B Espresso Bar (The Royal Conservatory)

Most Popular

Brewed Coffee

Applan (medium roast), scuro (dark roast) & senza (decaf).

$1.10 (Save $0.85 for 100pts)

Single Americano Espresso

Espresso with hot water.

$2.65

Hot Chocolate

$3.15

Hot Coffee & Tea

Brewed Coffee

Applan (medium roast), scuro (dark roast) & senza (decaf).

$1.10 (Save $0.85 for 100pts)

Single Espresso

Freshly prepared coffee through finely ground beans that is rich & aromatic with a natural layer of 'crema' on top. Perfect for coffee purists.

$2.35

Double Espresso

Freshly prepared coffee through finely ground beans that is rich & aromatic with a natural layer of 'crema' on top. Perfect for coffee purists.

$3.10

Single Americano Espresso

Espresso with hot water.

$2.65

Double Americano Espresso

Espresso with hot water.

$3.20

Triple Americano Espresso

Espresso with hot water.

$3.75

Latte

Espresso, steamed milk & a layer of foam on top. The classic milk & espresso drink.

$2.95 (Save $1.25 for 100pts)

Cappuccino

Espresso with a layer of velvety steamed milk & a layer of microfoam on top. A delicate balance of light, airy foam & deep, delicious espresso.

$3.55

Espresso Macchiato

Espresso with a small dollop of foam. Perfect for those looking to take the edge off their espresso.

$2.85

Cortado

Espresso cut with a small amount of warm milk. Perfect for those who like a milky, but strong, coffee.

$3.50

Cafe au Lait

Applan (medium roast), scuro (dark roast), senza (decaf) with steamed milk.

$2.55

Americano Misto

Espresso blended with steamed milk.

$3.20

Caffe Mocha

Espresso with chocolate syrup & steamed milk.

$4.65

Matcha Latte

Matcha green tea blended with steamed milk.

$6.35

Tea Latte

Any of our teas with freshly steamed milk.

$3.85

Steamed Milk

$2.40

Hot Apple Cider

Warm & delicious cider.

$3.15

Hot Chocolate

$3.15

Tea

Organic.

$2.60

Matcha Tea

$5.60

Iced Coffee & Tea

Cold Brew Coffee

16 oz.

$3.10

Espresso Freddo

A classic shaken Italian beverage made with fresh espresso & ice.

$3.35

Iced Americano

Espresso with water served over ice. 16 oz.

$3.60

Iced Latte

Espresso & milk served over ice. The classic milk & espresso drink. 16 oz.

$4.35

Cappuccino Freddo

A classic shaken Italian beverage made with fresh espresso & ice. 16 oz.

$4.60

Iced Mocha

Espresso with chocolate syrup & milk. Served over ice. 16 oz.

$5.65

Tea Freddo Iced Tea

Any of our teas - sweetened the way you like - & served over ice. 16 oz.

$3.10

Breakfast

Breakfast Wrap

Scrambled egg, green peppers, house made sun-dried tomato spread, mozzarella & cheddar cheese in a whole wheat wrap. Vegetarian.

$5.35

Breakfast Croissant

Oven roasted turkey breast & cheddar cheese in a fresh baked butter croissant.

$5.35

Gryfe's Flaxseed Bagel

Vegan bagel from Gryfe's bagel bakery.

$2.35

Protein Breakfast

One hard-boiled egg, avocado, tomato, spinach, gouda & multigrain bread. Vegetarian.

$5.60

Power Muffin

Eggs, mushrooms, oven-roasted turkey breast, dill, red pepper, mozzarella & cheddar cheese. High protein, low carb & no flour.

$3.10

Frittata

2.5 eggs per slice, veggies, greens & cheese. High protein, low carb & no flour. Vegetarian & gluten free.

$5.10

Yogurt

$2.00

Hard-boiled Egg

Good source of protein.

$1.35

Fruit Cup

Fresh cut pineapple, cantaloupe, honeydew & grapes.

$5.60

Breakfast Bagel

House made egg patty with basil pesto, crispy bacon & cheddar cheese on Gryfe's flaxseed bagel.

$5.35

Breakfast Muffin

House made egg patty with basil pesto, Swiss cheese, arugula & house made sun-dried tomato spread on whole wheat English muffin. Vegetarian.

$4.60

Date Truffle

Dates, almonds, walnuts & coconut. Raw, gluten-free, vegan & no added sugar.

$2.35

Banana

$1.10

Parfait

$4.85

Oatmeal

$4.85

Yogurt & Granola

House made granola contains oats, nuts & honey. Super 7 seeds contains chia, hemp, flax, sesame, pumpkin, sunflower & poppy seeds.

$4.85

Drinkable Yogurt

$2.00

Sandwiches & Wraps

Chicken Wrap

Chicken breast, tomatoes, spinach, mozzarella & cheddar, lemon aioli & tomato basil wrap.

$8.25

Roasted Veggie Sandwich

Roasted eggplant, zucchini, red peppers & sweet potatoes, goat cheese, sun-dried tomato paste, arugula & ace multigrain. Vegetarian.

$8.75

Tuna Wrap

Tuna, carrots, celery, green onions, corn, marinated olive salad, lemon aioli, arugula & whole wheat wrap.

$8.25

Black Bean Wrap

House made black bean patties, tomatoes, spinach, mozzarella & cheddar, lemon aioli & spinach wrap. Vegetarian.

$8.25

Pesto Chicken Sandwich

Chicken breast, roasted red peppers, basil, pesto, mozzarella, lemon aioli, arugula & ace francese roll.

$8.75

Turkey Avocado Sandwich

Turkey breast, avocado, brie, cranberry lemon aioli, arugula & ace bianco roll.

$8.75

Muffuletta Sandwich

Mortadella, capocolla, genoa salami, Swiss cheese, lemon aioli, arugula & ace baguette.

$8.75

Turkey Club Sandwich

Turkey breast, bacon, tomatoes, swiss cheese, lemon aioli, arugula & ace baguette.

$8.75

Salads & Soup

Vegetable Soup of the Day

All our soups are vegan & gluten free. Made fresh daily-no additives, no broths! Only veggies, herbs, spices & olive oil.

$4.75

Protein Queen Salad

Spinach, chicken breast, red peppers, avocado, hard boiled egg, toasted walnuts, mozzarella, cheddar, lemon & olive oil. Gluten-free. 32 oz.

$11.25

Chicken Cranberry Salad

Mixed greens, house baked chicken breast with spices, cranberries, figs, celery, toasted almonds, goat cheese, balsamic vinegar & olive oil. Gluten-free. 32 oz.

$11.25

Chicken Thai Noodle Salad

100% rice noodles, chicken breast, carrots, red cabbage, red peppers, peanuts, cilantro & house made Thai dressing. Gluten-free & dairy free. 32 oz.

$11.25

Glow Bowl

Mixed greens, brown rice, red cabbage, roasted mushrooms, tofu, carrots, pumpkin seeds & house made tahini dressing. Gluten-free. Nut free. 32 oz.

$11.25

Brown Rice Pasta Salad

Organic brown rice pasta, nut free basil pesto, red & green peppers, corn, tomatoes, arugula, lemon & olive oil. Vegetarian & gluten-Free. 16 oz.

$5.25

Orzo Lentil Salad

Orzo, green lentils, carrot, corn, parsley, lemon & olive oil. 16 oz.

$5.25

Just a Chicken Salad

$11.25

Cookies

Sea Salt Chocolate Chip Cookie

$2.75

Ginger Molasses Cookie

$2.75

Milk Chocolate Cookie

$2.75

Oatmeal Raisin Cookie

$3.00

Matcha Almond Cookie

Wheat-free.

$2.90

Chocolate Coconut Cookie

Gluten-free & vegan.

$3.00

Scones & Croissants

Cheddar & Chive Scone

$3.60

Goat Cheese & Herb Scone

$3.60

Raspberry Scone

$3.60

Plain Butter Croissant

$3.05

Almond Croissant

$3.05

Cheese Croissant

$3.05

Chocolate Croissant

$3.05

Blueberry Almond Croissant

$3.45

Loaves & Muffins

Carrot Oat Loaf

Freshly baked.

$3.35

Banana Nut Loaf

Baked in house with chocolate chips.

$3.35

Apple Cinnamon Loaf

Baked in house with walnuts & butterscotch chips.

$3.35

Zucchini Chocolate Loaf

Baked in house.

$3.35

Muffin

Choose from a variety of flavours.

$2.35

Bars & Tarts

Gluten-Free Brownie

$3.50

Sea Salt Caramel Bar

$3.35

Peanut Butter Banana Bar

Peanut butter, bananas, almonds, oats, coconut, sunflower & pumpkin seeds, chocolate chips. Gluten-free.

$3.50

Energy Bar

Healthy.

$3.10

Carrot Cake

With cream cheese icing. Enjoy on it's own or with a beverage.

$3.50

Nanaimo Bar

$3.50

Pecan Square

$3.50

Cranberry Oatmeal Bar

$3.50

Sea Salt Caramel Brownie

$3.50

Beverages

Bottled Water

$2.35

Sparkling Water

$2.55

Pop

Choose from a variety of flavours.

$1.50

Nestea

$1.50

San Pellegrino Italian Soda

Choose from a variety of flavours.

$2.60

Berry Banana Smoothie

Made with all natural ingredients & no added sugar or preservatives. 16 oz.

$6.00

Peanut Butter Banana Smoothie (16 oz)

Made with all natural ingredients & no added sugar or preservatives. 16 oz.

$6.00

Coconut Water

$3.85

Vitamin Water

Choose from a variety of flavours.

$3.60

Uludag

$2.85

Uludag Orange

$2.85

$2.35

Mango Juice

$3.85

Tropicana Fruit Juices

Choose from a variety of flavours.

$3.35

Milk

$2.10

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