MAZZEH / APPETIZERS
(VEGAN) Marinated Olives (Zeitun Parvardeh)Angelica, garlic, pomegranate molasses, olives & walnuts. Served with warm barbari bread)
(VEGAN) Smoked Eggplant (Mirza Ghasemi)Smoked eggplant, roast tomato & garlic crisps - served with warm nigella seed barbari bread
YOGURT & ELEPHANT GARLIC (mast o moseer)Slow pressed yogurt, Iranian elephant garlic, mint - served with warm barbari bread.
Roasted Eggplant (kashk E bademjaan)Oven roasted Asian eggplant, fried mint, caramelized onions, turmeric & whey - served with warm barbari bread
Cucumber Yogurt (mast o khiar)Yogurt, cucumber, damask rose, mint, raisin, walnut & scallions - served with warm barbari bread
Cheese Plate (Nan o Paneer)Sheep’s milk cheese, walnuts, made in-house sour cherry jam, fresh herbs, cucumbers & barbari bread.
Grilled Beef Side RibGrilled beef side rib with a pomegranate molasses glaze & scallions.
Persian Fresh Herb & Noodle Soup (aash e reshteh)A hearty thick soup with Persian noodles, mint, cilantro, parsley, chives, caramelized onions, whey, and legumes.
Noodle Soup (Aash e Reshteh)A beautiful thick soup with fresh herbs, legumes, and caramelized onions.
(VEGAN) Banu SaladArugula, sumac, radish, scallion, pomegranate & fresh herbs.
(VEGAN) Lentil SaladLentils, parsley, scallions, onion crisps, lemon & olive oil.
Beet SaladRoasted beets, mint, Persian feta cheese & microgreens.
(VEGAN) Shirazi SaladDiced tomato, cucumber, onion & lemon.
Ground Sirloin Skewer1 skewer grilled ground sirloin, roasted tomato, sumac, fresh herbs, wrapped in lavash bread.
Banu Koobi BurgerGrilled 7oz chuck, brioche bun, onions, roasted tomato, fresh herbs, sumac, Persian pickles.
Everyday is Koobideh2 skewers of grilled ground sirloin, tomato, fresh herbs, onion & sumac - served with fluffy saffron basmati rice
Fresh Herb Beef Stew (Gormeh Sabzi)Braised beef, sun dried lime, legume, fenugreek, parsley, chives, cilantro, spinach & fluffy saffron basmati rice.
Grilled Saffron Chicken (Joujeh Kabob)Grilled chicken breast, saffron, yoghurt, fresh herbs & sumac - served with fluffy saffron basmati rice
Turmeric & Split Pea Stew (Khoresht e Gheymeh)Yellow split peas, beef, dried lime, Omani lemon, tomato, turmeric, saffron rice & match stick fries.
Persian 5 Spice Braised Lamb ShankNutmeg, cardamom, cumin, damask rose, and cinnamon braised Ontario lamb shank with dried apricot. Topped off with crisped onion and served with saffron rice.
Vegan Okra Eggplant Stew (Khoresht e bamiyeh bademjan)Okra, eggplant, turmeric, tomato & saffron rice.
Pomegranate Beef Tenderloin (Kabob Torsh)7 ounce grilled filet, crushed walnut and pomegranate molasses marinade served with grilled tomato, sumac, fresh herbs and saffron basmati rice.
Barberry Rice & Chicken (zereshk polo murgh)Slow braised saffron & turmeric chicken, saffron barberry rice .
Grilled beef tenderloin (Chenjeh)7oz grilled beef tenderloin in a yogourt citrus marinade. Served with saffron basmati rice, grilled tomato, sumac and fresh herbs
Fam JamLentil salad, yogurt, shirazi salad, ground sirloin x 2, saffron chicken x 1, beef tenderloin x 1 & saffron basmati rice. Serves 4-5 persons.
(VEGAN) Barberry RiceSweet and sour barberries and saffron basmati rice.
Organic apple balsamic vinegarUSDA organic apple balsamic vinegar
Banu organic sour cherry preserveWe use St. Catharines, Niagara sour cherries and no preservatives with minimal sugar for a perfect blend of sweet and tart.
Organic pickled vegetables (Torshi)Banu made organic pickled vegetables with eggplant, cauliflower, celery, carrot, angelica, nigella seeds.
Barberries (zereshk)Barberries from Iran AKA Zereshk - this beautifully tart berry is indigenous to Iran and is perfect for stews and rices and salads - also available in smaller sizes.
Halloumi cheesePasteurized halloumi cheese from Lebanon - vacuum sealed.
Grape leavesGalil Turkish grape leaves - pivotal ingredient for making stuffed grape leaves or dolmeh.
Kosher chick peasKosher chick peas from Israel
Organic pomegranate balsamic100% USDA organic pomegranate balsamic vinegar
Organic pomegranate syrupUSDA Organic Pomegranate shrub
Organic quince balsamic100% USDA organic quince balsamic vinegar
Persian Pistachio NougatPersian Nougat with rose water, pistachio, honey. AKA Gaz e Asli from Isfahan, Iran. Sweet and nutty goodness!
Persian PicklesPersian style pickled mini cucumbers in a tarragon brine
Rose waterDistilled rose water from Iran
Organic sour cherry nectarOrganic sour cherry nectar from Iran (no sugar added)
Organic TahiniUSDA Organic 100% ground sesame
Persian noodlesThese noodles are much more robust than pasta noodles. They are saltier and have more starch. Perfect for potage and thick soups.
Rose petal preserveConfiture rose petal preserve from Iran
Green olives LebanonGreen olives from Lebanon in brine and peppers
Extra virgin olive oil LebanonCold pressed extra virgin olive oil from Lebanon
TeaLarge black loose leaf Ceylon tea with cardamom
Sun dried limesSun dried limes from Iran's southern coastal region
Tomato PasteTomato paste from Iran
GheeLarge organic animal fat ghee from Kermanshah, Iran.
Persian whey paste (small)Part of the cheese making process. This creamy and salty paste makes a perfect addition to salad dressings, dips, stews, and soups. 250 grams.
Banu Tea BlendCeylon Earl Grey with cardamom and rose petal.
Lavash flat breadFolded lavash flat breads (2 massive circles) from Lavash Bread House
Sesame Melba ToastKosher sesame Melba toast - product of Italy
Classic Melba ToastKosher classic Melba toast - product of Italy
Herb TapenadeAmazing herb tapenade from northern Iran.
Quince JamQuince Jam - product of Iran
Cardamom Tea16 oz. Black Cardamom Ahmed Tea / UK product
Organic Citron JamAmazing Citron jam from Iran. 280ml.
Saffron (1 gram)Award winning Saharkhiz saffron from Iran. 1 gram
Saffron (2grams)Award winning Saharkhiz saffron from Iran. 2 grams
Large Pomegranate Molasses24 oz. pomegranate molasses
Small Pomegranate Molasses11.6 oz small pomegranate molasses
Green RaisinsGreen raisins from Iran / 300gr.
Sun dried figs300 gr. sun dried figs from Iran
White MulberriesSun dried white mulberries from Iran (toot toot) / 300 gr.
Iranian Plums (Aloo)454 gr. sun dried plums perfect for stews
Pistachios from IranRoasted pistachios with saffron from Iran / 400 gr.
Buram Organic Honey and CombOrganic honey in the comb from Germany / 750gr. / cradled in a wooden box - this stuff is a dream.
Organic Mazafati DatesVelvety black emerald dates from Iran's southern coastal region - box contains approx. 50 dates
Bottled Coca-Cola250 ml coca-cola bottle
Bottled ginger aleCanada Dry bottled ginger ale 237 ml.
Woodhouse IPAWoodhouse Ontario IPA 473ml. 6.0 percent
Moretti Italian500 ml Moretti 4.7 percent
Chateau Ksara Lebanon 2017Beautiful Lebanese red from the Bekaa Valley. Cabernet Sauvignon, Cabernet Franc and Syrah offers dark fruit framed by earth, mineral and spice.
YOGURT DRINK / DOOGHCarbonated yogourt drink from Iran (doogh e abali)
ACEHILL Pineapple lagerToronto’s own ACEHILL breweries newest creation. This pineapple lager is light and refreshing and easy to pound back. 355 ml can / 5%
Banu Tote Bag100% cotton and machine washable
Banu Hat100% cotton machine washable
BANU T-shirtS, M, L, XL Fruit of the Loom 100% cotton please specify your size
BANU LONG SLEEVE TS, M, L 100% cotton machine washable
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