Most Popular
Americano
Espresso with hot water.Brewed Coffee - Medium Roast
Medium body characterized by a pleasing & wonderful aroma.Latte
The perfect balance of rich espresso combined with smooth, creamy steamed milk & velvety foam.Three Salad Box
Choose three salads from our fall & winter lineup: 1) chickpea, couscous & sweet potato with a harissa vinaigrette 2) kale with roasted sweet potato, lentils, dried cranberry, and toasted pumpkin seeds, tossed in our agave vinaigrette. 3) served on a hearty bed of spinach and orzo, with sundried tomatoes, mint, parsley, zaatar, parmesan and our zesty dijon vinaigrette. 4) quinoa, kale, apple, candied pecans, parmesan, roast carrots, cumin, salt, and olive oil with a lively apple cider vinaigrette.Cranberry Scone
Buttery, flaky scones with dried cranberries and orange zest. Ingredients: flour, butter, sugar, egg, buttermilk, orange juice, dried cranberries, baking powder, orange zest, salt.Green Goddess Salad, 32oz (generous serving)
Looking for a lunch that will leave you full and glowing from the inside out? This crunchy, veggie packed salad hits all those healthy notes with a heck of a lot of flavour thanks to our house made crispy chickpeas, pickled onions and a dollop of the creamiest dressing. Iceberg lettuce, mixed greens, roast chicken, crispy chickpeas, pickled onions, baby cucumber, peas, radishes, green goddess dressing.Roast Chicken Sandwich with Side Greens
Roasted pulled chicken, bacon, tomato confit with a hint of garlic, and Dijon mayo, served on Fred's bread with a side of mixed greens and house dressing. Heated on our panini press. No substitutions. Ingredients: roasted chicken, bacon, tomato confit (Marzano tomatoes, garlic, herbs) garlic mayo (hellman's and roasted garlic), mixed greens.Coffee, Espresso & Tea
Espresso
Rich nutty notes with a dark chocolate finish locally roasted by Classic Gourmet Coffee.Americano
Espresso with hot water.Macchiato
Espresso with a dollop of foamed milk.Cappuccino
A shot of espresso with steamed milk.Latte
The perfect balance of rich espresso combined with smooth, creamy steamed milk & velvety foam.Cortado
Two bold shots of espresso cut with a small amount of steamed milk. 8oz cup.Mocha
A cappuccino with a chocolate twist.Brewed Coffee - Medium Roast
Medium body characterized by a pleasing & wonderful aroma.Hot Chocolate
Premium Ghirardelli chocolate sauce made with fresh steamed milk.Loose Leaf Tea
Choose from a variety of flavours.Chai Latte
Chai tea blend with steamed milk.London Fog
Vanilla shot, earl grey tea & steamed milk. 16oz cup.Iced Americano
Double espresso poured over ice.Iced Latte
Double espresso poured over ice with cold milk.Iced Tea
Coffee and Espresso Beans (1/2 Pound)
Ruffino beans. Let us know what type of machine you have and we can grind the beans for you. We offer espresso, dark roast or medium roast beans.Breakfast
Cheddar & Chive Scone
Buttery scones made with aged cheddar and fresh chives. Ingredients: baking powder, baking soda, kosher salt, flour, butter, egg, heavy cream 35%, cheddar, chives.Cranberry Scone
Buttery, flaky scones with dried cranberries and orange zest. Ingredients: flour, butter, sugar, egg, buttermilk, orange juice, dried cranberries, baking powder, orange zest, salt.Housemade Granola Bar (Vegan, GF)
Finally, our very own house made granola bar. A nut medley toasted to perfection and sweetened naturally. This is the perfect chewy, sweet, guilt free "on the go" snack. Ingredients: Walnuts, Old fashioned rolled oats, raw sunflower seeds, Dried apricots, Brown sugar, Salt, Veg oil, Water, Rice Krispies, Cranberries, Unsweetened peanut butter (natural).Fruit Bar
This is our take on a date square and it’s delicious. We use a variety of dried fruit, citrus zest, butter and lots of love. Ingredients: flour, rolled oats, salt, baking soda, baking powder, cinnamon, butter, brown sugar, dates, prunes, apricot, raisin, cranberry.Morning Glory Muffin
Packed with carrots and apple, topped with the most delightful, crunchy combination of nuts, seeds and spices. Ingredients: butter, flour, brown sugar, rolled oats, sunflower seeds, pumpkin seeds, water, oil, honey, carrot, apple, eggs, vanilla, coconut, raisins, baking powder, cinnamon, salt.Overnight Oats with Apple (Vegan, GF)
A light, yet fuelling breakfast staple. Ingredients: apple, rolled oats, almond milk, maple syrup, cinnamon, vanilla extract, kosher salt, chia seeds, ground ginger, ground allspiceYogurt & House Made Granola (GF)
House made granola served on plain yogurt with honey. Ingredients: plain yogurt & granola ( rolled oats, sliced almonds, sunflower seeds, pumpkin seeds, sesame seeds, brown sugar, cinnamon, kosher salt, apple sauce, rice syrup, honey, vegetable oil).House-made Granola (serves 2+)
Our granola is made with nuts and dried fruits and it is sweetened with honey and apple sauce.Signature Plenty Breakfast Sandwich
Peameal bacon, omelette, aged cheddar & grainy mustard mayo on a butter bun. Grilled to toasty perfection. No substitutions.Lunch: Salads & Sandwiches
Stewed Chickpea & Goat Cheese Wrap with Side Greens
A wrap stuffed with the most flavourful veggie ragout, made with stewed chickpeas, white beans, roasted veggies and Moroccan spices. Topped with goat cheese and mixed greens, served with a side salad and house dressing. Grilled to perfection. Ingredients: veg ragout (chickpeas, zucchini, red pepper, carrots, celery, crushed tomato, curry powder, ground cumin, dried oregano, brown sugar, s & p), goat's cheese, baby arugula, tortilla.Roast Beef Sandwich With Side Greens
A hearty and satisfying sandwich. Layers of roast beef with the perfect complement of gorgonzola. Served with side of mixed greens. Heated on our panini press. Ingredients: roast beef, gorgonzola, arugula, sautéed mushrooms, caramelized onions and horseradish mayo.Green Goddess Salad, 32oz (generous serving)
Looking for a lunch that will leave you full and glowing from the inside out? This crunchy, veggie packed salad hits all those healthy notes with a heck of a lot of flavour thanks to our house made crispy chickpeas, pickled onions and a dollop of the creamiest dressing. Iceberg lettuce, mixed greens, roast chicken, crispy chickpeas, pickled onions, baby cucumber, peas, radishes, green goddess dressing.Ham, Cheese & Pickle Sandwich with Side Greens
This sandwich hits all the spots with a pickle crunch tucked between generous layers of ham, swiss, dijon and butter. Heated on our panini press. Ingredients: ham swiss dijon butter kosher dill.The Plenty Nicoise, 32oz (generous serving)
C'est magnifique! Meet your new favourite lunch companion. Tuna Nicoise with steamed french beans, boiled potatoes, kalamata olives, cherry tomato, and boiled egg served with a caper vinaigrette. Ingredients: tuna, French beans, kalamata olives, hardboiled egg, baby potatoes, cherry tomatoes, mixed greens, fresh thyme. With a house made caper, grainy mustard, apple cider vinegar, olive oil, and garlic dressing.Roast Chicken Sandwich with Side Greens
Roasted pulled chicken, bacon, tomato confit with a hint of garlic, and Dijon mayo, served on Fred's bread with a side of mixed greens and house dressing. Heated on our panini press. No substitutions. Ingredients: roasted chicken, bacon, tomato confit (Marzano tomatoes, garlic, herbs) garlic mayo (hellman's and roasted garlic), mixed greens.Smoked Turkey & Brie Sandwich With Side Greens
Turkey & brie sandwich with dijon mayo & baby arugula. Served on Fred's panini bread with a side of greens and our house balsamic dressing. Heated on our panini press. No substitutions.One Salad Box
Choose one salad from our fall & winter lineup: 1) chickpea, couscous & sweet potato with a harissa vinaigrette 2) kale with roasted sweet potato, lentils, dried cranberry, and toasted pumpkin seeds, tossed in our agave vinaigrette. 3) served on a hearty bed of spinach and orzo, with sundried tomatoes, mint, parsley, zaatar, parmesan and our zesty dijon vinaigrette. 4) quinoa, kale, apple, candied pecans, parmesan, roast carrots, cumin, salt, and olive oil with a lively apple cider vinaigrette.Two Salad Box
Select from a variety of freshly made salads. 1) chickpea, couscous & sweet potato with a harissa vinaigrette 2) kale with roasted sweet potato, lentils, dried cranberry, and toasted pumpkin seeds, tossed in our agave vinaigrette 3) greek orzo - served on a hearty bed of spinach and orzo, with sundried tomatoes, mint, parsley, zaatar, parmesan and our zesty dijon vinaigrette. 4) quinoa, kale, apple, candied pecans, parmesan, roast carrots, cumin, salt, and olive oil with a lively apple cider vinaigrette.Three Salad Box
Choose three salads from our fall & winter lineup: 1) chickpea, couscous & sweet potato with a harissa vinaigrette 2) kale with roasted sweet potato, lentils, dried cranberry, and toasted pumpkin seeds, tossed in our agave vinaigrette. 3) served on a hearty bed of spinach and orzo, with sundried tomatoes, mint, parsley, zaatar, parmesan and our zesty dijon vinaigrette. 4) quinoa, kale, apple, candied pecans, parmesan, roast carrots, cumin, salt, and olive oil with a lively apple cider vinaigrette.Small Side Salad
Select from a variety of freshly made salads. 1) chickpea, couscous & sweet potato with a harissa vinaigrette 2) kale with roasted sweet potato, lentils, dried cranberry, and toasted pumpkin seeds, tossed in our agave vinaigrette 3) greek orzo - served on a hearty bed of spinach and orzo, with sundried tomatoes, mint, parsley, zaatar, parmesan and our zesty dijon vinaigrette. 4) quinoa, kale, apple, candied pecans, parmesan, roast carrots, cumin, salt, and olive oil with a lively apple cider vinaigrette.Sweet Treats & Savoury Snacks
Housemade Twix Bar
Layers of indulgence. Shortbread topped with a thick layer of house-made caramel, topped with decadent chocolate ganache, and sprinkled with chunks of sea salt. Ingredients: dark chocolate, corn syrup, butter, condensed milk, eggs, flour, sugar.Apple Danish
A delightfully flaky pastry folded around our house made apple compote. Ingredients: flour, brown sugar, salt, yeast, butter, apples, ground cinnamon & nutmeg.Fruit Bar
Stewed dried fruit with citrus zest & oatmeal crumble. Ingredients: flour, rolled oats, salt, baking soda, baking powder, cinnamon, butter, brown sugar, dates, prunes, apricot, raisin, cranberry.Marshmallow Brownie
Chocolate, chocolate and marshmallows! Made fresh daily. Ingredients: chocolate chips (74.5%), butter, eggs, white sugar, brown sugar, vanilla extract, flour, salt, baking powder, mini marshmallows.S'mores Bar
Graham cracker base with a thick layer of Nutella and topped with toasted marshmallows.S'mores Cookie
S'mores bar, meet brown butter cookie. If you love our s'mores bars, then you will love these creations. With the perfect level of sweetness, chewyness and goodness, this is quite possibly the best cookie you'll find in Toronto. Ingredients: graham cracker, flour, salt, butter, brown sugar, white sugar, egg, vanilla extract, Nutella, marshmallow, dark chocolate.Oatmeal Cran White Chocolate Cookie
Butter, vegetable oil, white sugar, brown sugar, vanilla extract, flour, baking soda, kosher salt, cream of tartar, oats, white chocolate chips, and dried cranberries.