Cafe Plenty (University/Dundas)

Most Popular

Americano

Espresso with hot water.

$2.70

Brewed Coffee - Medium Roast

Medium body characterized by a pleasing & wonderful aroma.

$1.95

Latte

The perfect balance of rich espresso combined with smooth, creamy steamed milk & velvety foam.

$3.95

Drinks

Espresso

Rich nutty notes with a dark chocolate finish locally roasted by Classic Gourmet Coffee.

$2.55

Americano

Espresso with hot water.

$2.70

Macchiato

Espresso with a dollop of foamed milk.

$2.80

Cappuccino

A shot of espresso with steamed milk.

$3.80

Latte

The perfect balance of rich espresso combined with smooth, creamy steamed milk & velvety foam.

$3.95

Cortado

Two bold shots of espresso cut with a small amount of steamed milk. 8oz cup.

$3.85

Mochaccino

A cappuccino with a chocolate twist.

$4.00

Brewed Coffee - Medium Roast

Medium body characterized by a pleasing & wonderful aroma.

$1.95

Brewed Coffee - Dark Roast

Dark, rich & full bodied.

$1.95

Hot Chocolate

Premium Ghirardelli chocolate sauce made with fresh steamed milk.

$3.45

Loose Leaf Tea

Choose from a variety of flavours.

$2.95

Chai Latte

Chai tea blend with steamed milk.

$3.95

London Fog

Vanilla shot, earl grey tea & steamed milk. 16oz cup.

$3.50

Iced Americano

Double espresso poured over ice.

$3.95

Iced Latte

Double espresso poured over ice with cold milk.

$4.45

Iced Tea

$3.50

Breakfast

NEW Morning Glory Muffin

If you liked our Morning Glory muffin, then you will LOVE this new and improved version. Packed with carrots and apple, topped with the most delightful, crunchy combination of nuts, seeds and spices. Ingredients: Butter, Flour, Brown Sugar, Rolled Oats, Sunflower Seeds, Pumpkin Seeds, Water, Oil, Honey, Carrot, Apple, Eggs, Vanilla, Coconut , Raisins, Baking powder, Cinnamon, Salt

$3.00

Scones

Cheddar and Chive OR Cranberry and Lemon Zest. Limited quantities available.

$3.00

Apple Danish

Made fresh daily. Limited quantities available.

$3.99

Fruit Bar

This is our take on a date square and it’s delicious. We use a variety of dried fruit, citrus zest, butter and lots of love. Limited quantities available.

$4.75

Yogurt & House Made Granola

House made granola served on plain yogurt with honey. Limited quantities available. No substitutions.

$4.90

Signature Plenty Breakfast Sandwich

Served on a butter bun. Comes with peameal bacon, omelette, aged cheddar & grainy mustard mayo. No substitutions.

$6.25

Housemade Granola Bar

Finally, our very own house made granola bar. A nut medley toasted to perfection and sweetened naturally. This is the perfect chewy, sweet, guilt free "on the go" snack. Ingredients: Walnuts, Old fashioned rolled oats, raw sunflower seeds, Dried apricots, Brown sugar, Salt, Veg oil, Water, Rice Krispies, Cranberries, Unsweetened peanut butter (natural)

$4.00

Lunch Entrees

Two Salad Box

Choose two salads from our Fall lineup: 1) Chickpea, Couscous & Sweet Potato with a Harissa Vinaigrette 2) Our signature Kale, Sweet Potato and Parmesan with our famous house vinaigrette 3) Roasted root veg, lentil, feta with a tangy apple horseradish dressing.

$7.95

Three Salad Box

Choose three salads from our Fall lineup: 1) Chickpea, Couscous & Sweet Potato with a Harissa Vinaigrette 2) Our signature Kale, Sweet Potato and Parmesan with our famous house vinaigrette 3) Roasted root veg, lentil, feta with a tangy apple horseradish dressing.

$10.95

Side Salad

Select from a variety of freshly made salads. No substitutions.

$4.75

Sweet Potato Galette

Puffed pastry with a thin layer of sour cream, roasted sweet potatoes, sprinkled with goat cheese & brushed with garlic chilli oil. No substitutions.

$4.75

Roasted Chicken, Kale & Root Veg Salad (32oz, generous portion)

Meet your new favourite, hearty Fall salad. This medley of seasonal veg, combined with the perfect crunch brought to you by our in house pickled onion and toasted pepita topper will keep you fuelled throughout your day. Ingredients: Kale, Chicken, Yellow Beets, Roasted Squash, Carrots, Pickled Onion, Parsley, Parmesan, Feta. With a toasted pepita topper and Citrus Yoghurt Vinaigrette.

$13.50

Roasted Chicken, Kale & Root Veg Salad (32oz, generous portion)

Lunch Sandwiches & Wraps

Roast Chicken Sandwich with Side Greens

Roasted pulled chicken, bacon, tomato confit with a hint of garlic, dijon mayo, served on Fred's Bread with a side of mixed greens and house dressing. No substitutions. Ingredients: Roasted Chicken, Bacon, Tomato Confit (Marzano Tomatoes, Garlic, Herbs) Garlic Mayo (Hellman's and roasted garlic), Mixed Greens.

$11.50

Smoked Turkey & Brie Sandwich

Turkey & brie sandwich with dijon mayo & baby arugula. Served on Fred's bread with a side of greens and our house balsamic dressing. No substitutions.

$11.50

Roasted Veg & Goat Cheese Sandwich

Calling all veggie lovers! This sandwich is delicious AND jam packed with veg. Seasoned with zatar and served on savoury Fred's Bread, one bite won't be enough. Comes with a side of greens in our house balsamic dressing. Ingredients: Eggplant, Zucchini, Red peppers, Goat cheese, Feta, Sundried tomatoes, Capers, Olive oil, Zatar. Mixed greens with house balsamic vinaigrette.

$11.00

Roast Beef Sandwich with Side Greens

Back by popular demand! A hearty and satisfying sandwich. Layers of roast beef with the perfect complement of gorgonzola. Served with side of mixed greens. Ingredients: Roast beef, gorgonzola, arugula, sautéed mushrooms, caramelized onions and horseradish mayo.

$12.00

Dessert

Signature Cookie

Chocolate chips with oats & rice crispies.

$1.95

Oatmeal Raisin Cookie

Made with coconut.

$1.95

Peanut Butter Cookie

Peanut butter with Skor bar.

$1.95

Chocolate & Marshmallow Brownie

Chocolate, chocolate and marshmallows! Made fresh daily.

$4.75

Fruit Bars

Stewed dried fruit with citrus zest & oatmeal crumble.

$4.75

S'mores Bar

Graham cracker base with a thick layer of nutella and topped with toasted marshmallow

$4.75

Brownies x 3

Box of 3 brownies, arrives ready to enjoy! Chocolate, chocolate and marshmallows!

$13.00

Fruit bar x 3

Box of 3 fruit bars, arrives ready to enjoy! This is our take on a date square and it’s delicious. We use a variety of dried fruit, citrus zest, butter and lots of love.

$13.00

S'mores bar x 3

Box of 3 of our signature s’mores bars, arrives ready to enjoy! Graham cracker base with a thick layer of nutella and topped with toasted marshmallow

$13.00

Frozen Cookie Dough x 6

Six assorted cookie dough balls (chocolate chip, dark and white chocolate, oats with cranberries & white chocolate, peanut butter) ready to bake at home. Bake at 325 for 16 minutes

$10.00

Housemade Twix Bar

Layers of indulgence. Shortbread topped with a thick layer of house-made caramel, topped with decadent chocolate ganache, sprinkled with chunks of sea salt. Ingredients: Dark chocolate, corn syrup, butter, condensed milk, eggs, flour, sugar.

$4.00

Pumpkin Cupcake

The perfect Fall indulgence. Our light and fluffy pumpkin muffin topped with our sweet cream cheese frosted and toasted petitas with brown sugar and a hint of spice. Ingredients: Muffin base - Flour, wheat bran, baking powder, baking soda, cinnamon, salt, pumpkin puree, eggs, buttermilk, vegetable oil, brown sugar. Topper - pepitas, egg white, Maldon salt, Allspice, Cayenne pepper. Icing - cream cheese, powdered sugar, lemon.

$3.50

Soups & Stews (Frozen)

Curried Yellow Lentil Soup (Serves 2)

Vegetarian soup made with celery, onion, carrot, yellow lentil, spinach and spices. 1L container. Heat on the stovetop to your liking.

$12.50

Baked Dishes

Meatballs in Tomato Sauce (serves 2)

Our meatballs are made with ground pork, ground beef, parmesan and fresh herbs. Six meatballs are served in our housemade tomato sauce. Simply heat in the oven at 400 for 20 minutes or warm in a skillet on the stovetop.

$15.95

Eggplant Parmesan (Serves 2)

Layers of eggplant, cheese and our house made tomato sauce. Veggie lovers rejoice! Ingredients: Eggplant, egg, bread crumbs, salt and pepper, house-made tomato sauce, feta, aged cheddar and parmesan. Remove lid and heat in oven at 400 for 25 minutes. Or freeze for 3+ weeks.

$16.99

Mac n Cheese (Serves 2)

Our classic Mac 'n Cheese updated for Spring. We've removed the smoked ham so all cheese lovers can enjoy this perfectly indulgent dish. Features goat cheese, cheddar cheese and parmesan. This dish arrives in an oven-ready container - simply pop in the oven to heat to your liking. Serves 2. INSTRUCTIONS: Bake at 400° for 20 minutes. Or freeze for 3+ weeks. Ingredients: Macaroni, butter, onion, garlic, flour, milk, cheddar, swiss cheese, parmesan, parsley

$15.50

The Plenty Pantry

Agave Apple Cider Vinaigrette (Bottle)

This sweet vinaigrette is what makes our kale salad a customer favourite. A perfect blend of Mustard, Dijon, Apple Cider Vinegar, Agave, Honey, Shallots, Garlic, Cinnamon, Oil, salt and pepper.

$8.95

Basil Balsamic Vinaigrette (Bottle)

Our famous house dressing made with fresh basil, olive oil, dijon and balsamic. One bottle to have at home.

$8.95

Coffee and Espresso Beans (1/2 Pound)

Ruffino Beans. Let us know what type of machine you have and we can grind the beans for you. We offer espresso, dark roast or medium roast beans

$12.50

Dijon Vinaigrette (Bottle)

This is a classic French vinaigrette with olive oil, dijon and vinegar.

$8.95

Harissa Honey Vinaigrette (Bottle)

This salad dressing is sweet and spicy and it is what makes our chickpea couscous salad so delicious!

$8.95

House-made Granola (serves 2+)

Our granola is made with nuts and dried fruits and it is sweetened with honey and apple sauce.

$12.00

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Contactless Pickup

The health and safety of our customers is our top priority. We offer contactless pickup for all orders.