Carrot Express (W 23rd St/5th Ave)

Healthy Eats • Juices & Smoothies

Open 9:00 AM - 8:45 PM

PLASTIC SILVERWARE
SARA'S SOUPS
ACAI BOWLS
ALL DAY BREAKFAST
AVOCADO TOAST
POWER BOWLS
SALADS
OUR WRAPS
HEALTHY BURGERS
PLATTERS
STUFFED SWEET POTATOES
SIDES & EXTRAS
HEALTHY DESSERTS
FRESHLY SQUEEZED (16 oz)
COLD PRESSED
POWER SHOTS
TROPICAL SMOOTHIES (16 oz)
POWER SMOOTHIES (16 oz)
BOTTLED DRINKS
Next
PLASTIC SILVERWARE
SARA'S SOUPS
ACAI BOWLS
ALL DAY BREAKFAST
AVOCADO TOAST
POWER BOWLS
SALADS
OUR WRAPS
HEALTHY BURGERS
PLATTERS
STUFFED SWEET POTATOES
SIDES & EXTRAS
HEALTHY DESSERTS
FRESHLY SQUEEZED (16 oz)
COLD PRESSED
POWER SHOTS
TROPICAL SMOOTHIES (16 oz)
POWER SMOOTHIES (16 oz)
BOTTLED DRINKS
Next

PLASTIC SILVERWARE

YES - Plastic Silverware

Select if you WANT Plastic Silverware and Quantity
$0.00
YES - Plastic Silverware

NO - Plastic Silverware

Select if you DON'T WANT Plastic Silverware
$0.00

SARA'S SOUPS

Lentil & Kale Soup

$8.95
Lentil & Kale Soup

Carrot-Sweet Potato Soup

coconut milk, onions, thyme, rosemary, pumpkin seeds
$8.95
Carrot-Sweet Potato Soup

ACAI BOWLS

Almond Butter Acai Bowl

organic brazilian açai topped with almond butter, cacao nibs, granola, strawberries, blueberries, bananas & pineapple * contains nuts and raisins
$16.95
Almond Butter Acai Bowl

Paradise Acai Bowl

organic brazilian açaí blended with mixed berries, mango, banana & fresh apple juice. topped with cinnamon-almond granola, strawberries, blueberries, pineapple, banana & coconut flakes. drizzle of honey * contains nuts and raisins
$16.95
Paradise Acai Bowl

ALL DAY BREAKFAST

Berries Almond Butter Toast

toasted sourdough topped with almond butter, strawberries, blueberries, chia seeds, cinnamon, toasted coconut flakes & drizzled honey
$12.95
Berries Almond Butter Toast

California Eggwich

toasted sesame bagel, 2 cage free folded eggs, smash avocado, tomato, arugula
$15.95
California Eggwich

Fresh Fruit Salad

fresh mango, pineapple, strawberries, blueberries, banana, golden raisins, Mario’s granola*, pumpkin seeds, chia seeds, toasted coconut flakes, drizzled honey, side of Greek yogurt *contains nuts and raisins
$13.95
Fresh Fruit Salad

Huevos Rancheros Burrito

2 cage-free scrambled eggs, brown rice, black beans, avocado, fresh corn, jack cheese, cilantro & pico de gallo. perfectly wrapped & toasted on a whole wheat wrap. served with our cilantro-lime dressing
$16.95
Huevos Rancheros Burrito

Josh's Overnight Oats

oatmeal, almond milk, coconut flakes, chia & flax seeds, cinnamon, blueberries, strawberries, Greek yogurt, Mario’s granola*, almond butter, drizzled honey *contains nuts and raisins
$13.95
Josh's Overnight Oats

Quinoa Breakfast Bowl

protein packed quinoa with peas topped with roasted cremini mushrooms, sautéed kale, avocado, pico de gallo, sunny side egg *quinoa contains sesame oil
$15.95
Quinoa Breakfast Bowl

Epic Tuna Melt

served open face. toasted sourdough bread spread with smashed avocado, topped with albacore white tuna salad, tomato & jack cheese
$16.95
Epic Tuna Melt

Turkey Bacon Power Wrap

3 egg-whites, kale, scallions, cremini mushrooms, avocado & jack cheese wrapped & toasted on whole wheat wrap
$15.95
Turkey Bacon Power Wrap

AVOCADO TOAST

Crunchy Avocado Toast

smashed avocado, feta, radish, tomatoes, microgreens, red pepper flakes, olive oil drizzle
$13.95
Crunchy Avocado Toast

Crunchy Avocado Toast with Tuna Salad

smashed avocado, feta, radish, tomatoes, microgreens, red pepper flakes, olive oil drizzle topped with our homemade tuna salad on toasted sourdough
$18.95
Crunchy Avocado Toast with Tuna Salad

Crunchy Avocado Toast with Chicken Salad

smashed avocado, feta, radish, tomatoes, microgreens, red pepper flakes, olive oil drizzle topped with our homemade chicken salad on toasted sourdough
$18.95
Crunchy Avocado Toast with Chicken Salad

Crunchy Avocado Toast with Tuna Tartare

smashed avocado, feta, radish, tomatoes, microgreens, red pepper flakes, olive oil drizzle topped with tuna tartare on toasted sourdough
$20.95
Crunchy Avocado Toast with Tuna Tartare

Crunchy Avocado Toast with Salmon Tartare

smashed avocado, feta, radish, tomatoes, microgreens, red pepper flakes, olive oil drizzle topped with salmon tartare on toasted sourdough
$20.95
Crunchy Avocado Toast with Salmon Tartare

Crunchy Avocado Toast Topped with Sunny Side Up Egg

smashed avocado, feta, radish, tomatoes, microgreens, red pepper flakes, olive oil drizzle topped with a cage-free sunny side up egg on toasted sourdough
$14.95
Crunchy Avocado Toast Topped with Sunny Side Up Egg

POWER BOWLS

Healthy Burger Bowl

your choice of our delicious burgers (or tofu) chopped, over brown rice, avocado & pico de gallo keep it vegan: organic tofu - impossible burger or not: turkey burger - salmon burger -red quinoa burger
$20.95
Healthy Burger Bowl

Mario's Favorite Chicken Bowl

arugula, kale, spinach, toasted almonds, peas, golden raisins, quinoa, scallions, cilantro brown rice tossed in our citrus sauce. substitute: chicken for tofu *quinoa contains sesame oil
$20.95
Mario's Favorite Chicken Bowl

Miso Salmon Bowl

miso marinated salmon, broccoli, cilantro brown rice, roasted butternut squash, avocado
$26.95
Miso Salmon Bowl

Pesto Chicken Bowl

brown rice, kale, chicken, avocado, roasted corn & feta cheese. tossed with our homemade pesto-lime vinaigrette
$20.95
Pesto Chicken Bowl

Poke Bowl

brown rice or quinoa, seaweed salad, edamame, arugula, scallions, avocado, carrots, pickled ginger, cucumber, sesame seeds, crispy onions, spicy mayo & eel sauce. choice of: fresh ahi tuna* or fresh scottish salmon* *quinoa & poke sauce contains sesame oil
$23.95
Poke Bowl

Salmon Buddha Bowl

salmon, quinoa (or brown rice), napa cabbage, scallions, edamame, corn, roasted eggplant, brussels sprouts. tossed in our buddha sauce*. substitute salmon for: ahi-tuna, chicken, or tofu *contains sesame seeds **contains sesame oil ***buddha sauce contains fish sauce
$21.95
Salmon Buddha Bowl

Vegan Picadillo Bowl

crumbled beyond-meat picadillo over brown rice, black beans, avocado, pico de gallo, baked sweet plantain
$20.95
Vegan Picadillo Bowl

SALADS

Ancient Grains Salad

farro, quinoa, chickpeas, roasted brussels sprouts, arugula, avocado, candied pecans-almonds mix. tossed with our lemongrass-ginger vinaigrette *quinoa contains sesame oil
$14.95
Ancient Grains Salad

Green Goddess Salad

baby arugula, baby spinach, kale, alfalfa, avocado, cucumber & toasted pumpkin seeds choice of dressing: cilantro lime, soy ginger or miso ginger vinaigrette *miso-ginger contains sesame oil
$12.95
Green Goddess Salad

Caesar Salad

romaine, kale, homemade croutons, parmesan cheese and our signature Caesar dressing
$11.95
Caesar Salad

La Mexicana

romaine, roasted corn, black beans, jack cheese, tortilla strips, avocado, cilantro & tomato. tossed with our honey-lime vinaigrette *honey-lime contains sesame oil
$14.95
La Mexicana

Oriental Crunch Salad

mixed greens, romaine, avocado, carrots, bean sprouts, roasted cashews, toasted sesame seeds & crispy tortilla strips. tossed with our honey-lime peanut vinaigrette *honey-lime peanut contains peanuts & sesame oil
$14.95
Oriental Crunch Salad

Shaved Brussels Sprouts Salad

shaved brussels sprout, kale, napa cabbage, alfalfa, parmesan cheese, julienne granny apples, topped with roasted brussels sprout, candied pecans & golden raisins. tossed with our lemon-apple cider vinaigrette
$14.95
Shaved Brussels Sprouts Salad

Teeka Salad

kale or romaine, quinoa, avocado, grape tomatoes, alfalfa, bean sprouts, carrots & cucumber choice of dressing: cilantro lime, soy ginger or miso ginger vinaigrette *quinoa & miso-ginger contains sesame oil
$12.95
Teeka Salad

OUR WRAPS

Beyond Meat Wrap

beyond crumbled meat, kale, seasoned brown rice, black beans, avocado, pico de gallo & sweet plantain
$17.95
Beyond Meat Wrap

Chicken Caesar Wrap

grilled chicken, romaine, kale, homemade croutons, parmesan cheese and our signature Caesar dressing
$14.95
Chicken Caesar Wrap

La Bomba

falafel, quinoa, kale, roasted eggplant, hummus, arugula, spinach & tomato *quinoa contains sesame oil
$16.95
La Bomba

Legal Wrap

grilled chicken, brown rice, black beans, chipotle sauce, jack, cheese & pico de gallo
$18.95
Legal Wrap

Liv Wrap

grilled chicken breast, avocado, quinoa, kale, jack cheese & our delicious basil pesto *quinoa contains sesame oil
$18.95
Liv Wrap

Mahi-Mahi Wrap

avocado, cabbage, brown rice, cilantro, lime juice, pico de gallo & roasted jalapeño aioli
$20.95
Mahi-Mahi Wrap

Poke Wrap

brown rice or quinoa, seaweed salad, edamame, arugula, scallions, avocado, carrots, pickled ginger, cucumber, sesame seeds, crispy onions, spicy mayo & eel sauce. choice of: fresh ahi tuna* or fresh scottish salmon *quinoa & poke sauce contains sesame oil
$21.95
Poke Wrap

Scottish Salmon Wrap

avocado, arugula, brown rice, cilantro, lime juice, pico de gallo & roasted jalapeño aioli *served warm
$21.95
Scottish Salmon Wrap

The Fire Wrap

kale, quinoa, avocado, cucumber , alfalfa, carrots, grape tomatoes, bean sprouts & *quinoa contains sesame oil
$17.95
The Fire Wrap

HEALTHY BURGERS

Chicken Goddess

pan seared panko-crusted chicken breast, topped with our cilantro lime coleslaw, & tomato on a toasted multigrain bun. all natural & hormone free chicken
$18.95
Chicken Goddess

OMG! Turkey Burger

our delicious homemade all natural & hormone free ground turkey burger topped with arugula, avocado, tomato, red onion, & spicy mayo on a toasted multigrain bun
$18.95
OMG! Turkey Burger

Salmon Burger

our delicious homemade salmon burger topped with arugula, tomato, red onions, alfalfa & spicy mayo on a toasted multigrain bun
$21.95
Salmon Burger

The Impossible Burger

a plant based burger with arugula, red onions, tomato, alfalfa, mashed sweet plantain and our mustard aioli sauce on a toasted multigrain bun
$18.95
The Impossible Burger

Veggie Burger (*contains walnuts)

our delicious burger made with mushrooms, brown rice, onions, black beans & corn. topped with arugula, tomato, alfalfa, red onions & spicy mayo. served on a toasted multigrain bun *contains walnuts
$18.95
Veggie Burger (*contains walnuts)

PLATTERS

BBQ Chicken Platter

chicken breast topped with our special bbq sauce & served with cilantro brown rice, avocado & pico de gallo
$21.95
BBQ Chicken Platter

Chicken Salad Platter

served with cilantro brown rice, avocado & pico de gallo
$18.95
Chicken Salad Platter

Grilled Chicken Platter

Chicken breast marinated with herbs & spices. served with cilantro brown rice, avocado & pico de gallo
$20.95
Grilled Chicken Platter

Jessica's Favorite Tostones

tostones topped with avocado, alfalfa, tuna or salmon tartare mix with pico de gallo & eel sauce *tartare sauce contains sesame oil
$19.95
Jessica's Favorite Tostones

Pesto Chicken Platter

our delicious chicken breast topped with basil pesto & served with cilantro brown rice, avocado & pico de gallo
$21.95
Pesto Chicken Platter

Pesto Salmon Platter

Scottish salmon topped with our signature pesto sauce. served with cilantro brown rice, avocado & pico de gallo
$27.95
Pesto Salmon Platter

Scottish Salmon Platter

Marinated with our ginger glaze and served with cilantro brown rice, avocado & pico de gallo
$27.95
Scottish Salmon Platter

Sesame Crusted Ahi Tuna Platter

marinated with soy ginger glaze and seared to perfection! served with cilantro brown rice, avocado & pico de gallo
$26.95
Sesame Crusted Ahi Tuna Platter

Tuna Salad Platter

Our delicious Tuna Salad served with cilantro brown rice, avocado & pico de gallo
$18.95
Tuna Salad Platter

STUFFED SWEET POTATOES

Plain Baked Sweet Potato

$9.95
Plain Baked Sweet Potato

Sweet Potato w/Grilled Chicken

$14.95
Sweet Potato w/Grilled Chicken

Sweet Potato w/Tuna Salad

$14.95
Sweet Potato w/Tuna Salad

Sweet Potato w/Chicken Salad

$14.95
Sweet Potato w/Chicken Salad

Sweet Potato w/Roasted Eggplant

$14.95
Sweet Potato w/Roasted Eggplant

SIDES & EXTRAS

Plantain Chips

$4.95
Plantain Chips

Sweet Potato Fries

$6.95
Sweet Potato Fries

Tostones

$5.95
Tostones

Yuca Chips

$4.95
Yuca Chips

SALT & PEPPER - Kettle Chips

$2.95
SALT & PEPPER - Kettle Chips

BBQ - Kettle Chips

$2.95
BBQ - Kettle Chips

SALT & VINEGAR - Kettle Chips

$2.95
SALT & VINEGAR - Kettle Chips

Caesar Dressing

$0.75
Caesar Dressing

Cilantro-Lime Dressing

$0.75
Cilantro-Lime Dressing

Eel Sauce

$0.75

Honey Lime Vinaigrette Dressing

$0.75

Honey-Lime Peanut Vinaigrette

*honey-lime peanut contains peanuts
$0.75
Honey-Lime Peanut Vinaigrette

Lemon-Apple Cider Vinaigrette

$0.75
Lemon-Apple Cider Vinaigrette

Lemongrass-Ginger Vinaigrette

$0.75
Lemongrass-Ginger Vinaigrette

Miso-Sesame Ginger Vinaigrette

$0.75
Miso-Sesame Ginger Vinaigrette

Soy-Ginger Dressing

$0.75
Soy-Ginger Dressing

Spicy Mayo

$0.75

HEALTHY DESSERTS

Carrot Cake

$9.95
Carrot Cake

Homemade Vegan Banana Bread

*contains walnuts
$8.95
Homemade Vegan Banana Bread

Carrot Cake & Pecan Cookie (D'nomad)

$6.99
Carrot Cake & Pecan Cookie (D'nomad)

Chocolate Chip Cookie (D'nomad)

$6.99
Chocolate Chip Cookie (D'nomad)

Rocky Road Cookie (D'nomad)

$6.99
Rocky Road Cookie (D'nomad)

FRESHLY SQUEEZED (16 oz)

CARROT JUICE

100 % Carrot Juice
$10.95
CARROT JUICE

ORANGE JUICE

Freshly Squeezed Orange Juice
$10.95
ORANGE JUICE

CARROT & ORANGE JUICE

Freshly Squeezed Carrot & Orange Juice
$10.95
CARROT & ORANGE JUICE

COLD PRESSED

GREEN POWER

pineapple, green apple, kale, ginger. cold pressed
$9.95
GREEN POWER

HERE COMES THE SUN

pineapple, carrot, beet, cucumber, ginger, lemon. cold pressed
$9.95
HERE COMES THE SUN

REJUVENATE

celery, cucumber, apple, spinach, kale, lemon
$9.95
REJUVENATE

UNBEETABLE

pineapple, carrot, beet, cucumber, ginger, lemon. cold pressed
$9.95
UNBEETABLE

ZEUS

celery, cucumber, apple, spinach, kale, lemon
$9.95
ZEUS

POWER SHOTS

FLU SHOT

honey, cayenne, lemon, ginger. cold pressed
$4.50
FLU SHOT

POWER SHOT

green apple, ginger. cold pressed
$4.50
POWER SHOT

VALENTINA SHOT

carrot, celery, ginger, pineapple. cold pressed
$4.50
VALENTINA SHOT

TROPICAL SMOOTHIES (16 oz)

Almond Joy

almond butter, almond milk, granola, coconut milk, coconut meat, banana & honey
$10.95
Almond Joy

Coco Kale

fresh coconut meat, coconut water, kale, banana, dates & cinnamon
$10.95
Coco Kale

Julie’s Smoothie

pineapple, cold pressed orange juice, mango, banana & honey
$10.95
Julie’s Smoothie

Strawberry Passion

double strawberries, cold pressed apple juice, banana & honey
$10.95
Strawberry Passion

Avo Guava

guava juice, banana, coconut meat, lemon juice, avocado, mango, dates
$10.95
Avo Guava

POWER SMOOTHIES (16 oz)

Berry Wild

wild blueberries, açai, coconut water, coconut flakes, cinnamon, chia seeds, dates, banana
$12.95
Berry Wild

Blue Magic

spirulina, maca, vanilla, oat milk, mango, banana, almond butter & cinnamon
$12.95
Blue Magic

Choco Dream

almond milk, cacao, strawberries, banana, almond butter & VITAL PROTEINS chocolate protein powder
$12.95
Choco Dream

Mocha Power

espresso, almond milk, banana, dates, almond butter, oats & VITAL PROTEINS chocolate protein powder
$12.95
Mocha Power

Peanut Butter Cup

peanut butter, almond milk, cocoa, banana, dates & VITAL PROTEINS protein powder
$12.95
Peanut Butter Cup

Pitaya Colada

brazilian nuts, pitaya, pineapple & coconut juice, banana, strawberry & chia seeds
$12.95
Pitaya Colada

Skinny Green

spinach, avocado, dates, banana, oat milk & VITAL PROTEINS vanilla protein powder
$12.95
Skinny Green

BOTTLED DRINKS

Bears Fruit Kombucha

$4.95
Bears Fruit Kombucha

Human Kind (Lemonade)

$3.95
Human Kind (Lemonade)

Human Kind (Peach)

$3.95
Human Kind (Peach)

Just Water 500 ml

$3.45
Just Water 500 ml

Just Water Lemon 500 ml

$3.45
Just Water Lemon 500 ml

Pellegrino

$4.45
Pellegrino

Sparkling Botanicals Tea (Black Lemon)

$2.95
Sparkling Botanicals Tea (Black Lemon)

Sparkling Botanicals Tea (Dandelion Ginger)

$2.95
Sparkling Botanicals Tea (Dandelion Ginger)

Sparkling Botanicals Tea (Elderberry Maqui)

$2.95
Sparkling Botanicals Tea (Elderberry Maqui)
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