Salads
Kale Caesar Salad
Aged parmesan, artisan croutons, kale & romaine (300 cals). Recommended with Creamy Caesar (150 cals).Mexican Caesar Salad
Cotija cheese, jalapeño peppers, tortilla chips, romaine (265 cals). Recommended with Mexican Caesar (170 cals).The Chopt Greek Salad
Feta, English cucumber, grape tomatoes, SIMPLi olives, pita chips, chickpeas, romaine (395 cals). Recommended with Chopt Vinaigrette (130 cals).Sweet Apple Orchard Salad
Seasonal apples, dried cranberries, goat cheese, roasted almonds, romaine & Chopt lettuce blend (430 cals). Recommended with White Balsamic Vinaigrette (140 cals).Crispy Chicken Ranch Salad
Panko fried chicken, pepper jack cheese, corn, grape tomatoes, pickled red onions, carrots, romaine (575 cals). Recommended with Red Chile Ranch (120 cals).Classic Cobb Salad
Grilled chicken, avocado, all-natural smoked bacon, cage-free egg, blue cheese, grape tomatoes, romaine (570 cals). Recommended with Buttermilk Ranch (140 cals).Santa Fe Steakhouse Salad
Seared steak, avocado, grape tomatoes, corn, pepper jack cheese, crispy shallots, romaine (590 cals). Recommended with Sweet & Smoky Chipotle Vinaigrette (130 cals).Spicy Sonoma Caesar Salad
Chipotle chicken, spicy pickled peppers, parmesan crisps, avocado, romaine, kale & purple cabbage (355 cals). Recommended with Creamy Caesar (150 cals).Warm Bowls
Chicken Tinga Bowl
Your choice of base drizzled with Mexican Goddess and topped with braised chicken tinga, avocado, black beans, tortilla chips, scallions, cotija cheese, marinated kale (530-730 cals). Recommended with Mexican Goddess (135 cals with dressing).Mediterranean Tahini Bowl
Your choice of base drizzled with Lemon Tahini and topped with warm roasted chicken, English cucumber, grape tomatoes, feta, pickled red onions, pita chips, cabbage & cilantro blend (365-565 cals). Recommended with Chopt Vinaigrette & Lemon Tahini (165 cals with dressings).Blissful Harvest Bowl
Your choice of base drizzled with White Balsamic Vinaigrette and topped with warm roasted chicken, roasted sweet potatoes, seasonal apples, goat cheese, roasted almonds, marinated kale (520-720 cals). Recommended with White Balsamic Vinaigrette (210 cals with dressing).Salmon Miso Ginger Bowl
Your choice of base drizzled with Carrot Miso and topped with Norwegian salmon, crispy shallots, roasted sweet potatoes, fresh radish, scallions, marinated kale (475-675 cals). Recommended with Carrot Miso (105 cals with dressing).Lemon Crush Bowl
Your choice of base drizzled with California Goddess and topped with warm roasted chicken, feta, crispy shallots, roasted almonds, fresh radish, pickled red onions, marinated kale (335-535 cals). Recommended with ENZO Eureka Lemon Olive Oil & Lemon Wedge (195 cals with dressing).Ultimate Hummus Harissa Bowl
Ithaca Hummus, your choice of base topped with warm harissa chicken, feta, pita chips, chickpeas, pickled red onion, fresh radish, marinated kale (560-695 cals). Recommended with Fiery Feta (105 cals with dressing).Wraps
Kale Caesar Wrap
Aged parmesan, artisan croutons, kale & romaine (590 cals). Recommended with Creamy Caesar (150 cals).Mexican Caesar Wrap
Cotija cheese, jalapeño peppers, tortilla chips, romaine (555 cals). Recommended with Mexican Caesar (170 cals).The Chopt Greek Wrap
Feta, English cucumber, grape tomatoes, SIMPLi olives, pita chips, chickpeas, romaine (685 cals). Recommended with Chopt Vinaigrette (130 cals).Sweet Apple Orchard Wrap
Seasonal apples, dried cranberries, goat cheese, roasted almonds, romaine & Chopt lettuce blend (720 cals). Recommended with White Balsamic Vinaigrette (140 cals).Crispy Chicken Ranch Wrap
Panko fried chicken, pepper jack cheese, corn, grape tomatoes, pickled red onions, carrots, romaine (865 cals). Recommended with Red Chile Ranch (120 cals).Classic Cobb Wrap
Grilled chicken, avocado, all-natural smoked bacon, cage-free egg, blue cheese, grape tomatoes, romaine (860 cals). Recommended with Buttermilk Ranch (140 cals).Santa Fe Steakhouse Wrap
Seared steak, avocado, grape tomatoes, corn, pepper jack cheese, crispy shallots, romaine (880 cals). Recommended with Sweet & Smoky Chipotle Vinaigrette (130 cals).Spicy Sonoma Caesar Wrap
Chipotle chicken, spicy pickled peppers, parmesan crisps, avocado, romaine, kale & purple cabbage (645 cals). Recommended with Creamy Caesar (150 cals).Craft Your Own
Craft Your Own Salad
Select your greens, four choppings (on us) and your favorite dressings (120-980 cals).Craft Your Own Wrap
Turn your salad into a grilled wrap with your choice of greens and four choppings (on us) served in a whole-wheat tortilla (390-1195 cals).Craft Your Own Warm Bowl
Select a base of warm grains, four choppings (on us) and your favorite dressings (240-1200 cals).To-Go Dressings
Lemon Tahini Bottle (12 oz)
Creamy tahini, lemon & chickpeas.Red Chile Ranch Bottle (12 oz)
Spicy chiles, garlic & buttermilk.Creamy Caesar Bottle (12 oz)
Creamy pecorino & garlic.White Balsamic Bottle (12 oz)
Sweet white balsamic & agave.Mexican Caesar Bottle (12 oz)
Savory, smoky chipotle & cotija cheese.Honey Dijon Bottle (12 oz)
Sweet honey, dijon & yogurt.Balsamic Vinaigrette Bottle (12 oz)
Tart balsamic, honey & dijon.Buttermilk Ranch Bottle (12 oz)
Savory buttermilk, garlic & parsley.Carrot Miso Bottle (12 oz)
Tangy miso, carrot & ginger.Greek Yogurt Tzatziki Bottle (12 oz)
Cooling cucumber, dill & yogurt.Mexican Goddess Bottle (12 oz)
Herbaceous jalapeño, avocado & tomatillo.Chopt Vinaigrette Bottle (12 oz)
Sharp pepperoncini & Italian seasoning.Sweet & Smoky Chipotle Vinaigrette Bottle (12 oz)
Spicy chipotle, ancho & honey.Smoky Bacon Russian Bottle (12 oz)
Smoky bacon & sweet chile.Steakhouse Blue Cheese Bottle (12 oz)
Rich & creamy blue cheese.Fiery Feta Bottle (12 oz)
Creamy feta & hot harissa.California Goddess Bottle (12 oz)
Creamy buttermilk ranch, parsley & cilantro.Snacks
Chocolate Chip Cookie
Classic chocolate chip made with real butter and premium chocolate (190 cals).Oatmeal Raisin Cookie
Soft oatmeal raisin cookie made with real butter and premium ingredients (180 cals).Chocolate Brownie
Fudgy brownie made with premium chocolate (220 cals).Individual Sea Salt Caramel
Handcrafted, gluten-free caramel made with natural ingredients (65 cals).Miss Vickie's Chips - Jalapeño
Thin-cut chips flavored with jalapeño (210 cals).Miss Vickie's Chips - BBQ
Thin-cut chips flavored with BBQ (210 cals).Miss Vickie's Chips - Sea Salt
Thin-cut chips flavored with sea salt (210 cals).Miss Vickie's Chips - Salt & Vinegar
Thin-cut chips flavored with salt & vinegar (210 cals).Beverages
Proud Source Still Water
Natural alkaline spring water with minerals and electrolytes (0 cals).Proud Source Sparkling Water
Lightly carbonated spring water with natural minerals and electrolytes (0 cals).Coke
Crisp and refreshing - Coca-Cola Original (140 cals).Diet Coke
Crisp and refreshing - Diet Coke (0 cals).Spindrift Sparkling Water - Raspberry Lime
Sparkling water with crushed raspberries and limes (5 cals).Spindrift Sparkling Water - Grapefruit
Sparkling water with real squeezed grapefruit from family farms (17 cals).Sanpellegrino - Aranciata
100% natural, premium drink made from sun-ripened Italian oranges.Kirra Mango Black Tea
Black tea with real mango juice (35 cals)Kirra Passionfruit Guava Black Tea
Black tea with real passionfruit juice (35 cals)