Cultures (Metro Centre)

Salads • Bowls
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Breakfast

  • Breakfast Sandwich Easy Morning

    Egg & cheese.
    $5.99

  • Good Morning

    Choice of protein served with egg & cheese.
    $6.49

  • Power Morning

    Choice of protein served with egg, avocado & cheese.
    $7.19

  • Baja Morning Sandwich

    Avocado, spinach, egg & cheese.
    $6.49

  • Avocado Toast

    Avocado, honey & chia seeds.
    $5.99

  • Fruit Salad

    $5.99

  • Yogurt Granola Parfait

    $5.99

  • Bagel

    $3.99

  • Toast

    $3.49

  • Toast & Cheese

    $4.49

  • Bagel & Cream Cheese

    $4.99

Sandwiches

  • Turkey & Brie Sandwich

    Turkey, brie cheese, green apple, lettuce & cranberry mayo. Served on your choice of bread.
    $10.99

  • Chicken & Avocado Sandwich

    Grilled chicken breast, Swiss cheese, avocado, lettuce, tomatoes & jalapeno lime aioli. Served on your choice of bread.
    $10.99

  • Chicken & Hummus Sandwich

    Grilled chicken breast, cucumbers, red peppers, tomatoes, alfalfa sprouts & red pepper hummus. Served on your choice of bread.
    $10.99

  • Chicken & Goat Cheese Sandwich

    Grilled chicken breast, goat cheese, roasted peppers & pesto. Served on your choice of bread.
    $10.99

Sandwich Combos

  • Chicken & Avocado Sandwich & Salad Combo

    Grilled chicken breast, Swiss cheese, avocado, lettuce, tomatoes & jalapeno lime aioli. Served on your choice of bread. Served with your choice of 2 side salad (half sized) & drink.
    $17.98

  • Chicken & Avocado Sandwich & Smoothie Combo

    Grilled chicken breast, Swiss cheese, avocado, lettuce, tomatoes & jalapeno lime aioli. Served on your choice of bread. Served with your choice of smoothie.
    $17.98

  • Turkey & Brie Sandwich & Salad Combo

    Turkey, brie cheese, green apple, lettuce & cranberry mayo. Served on your choice of bread. Served with your choice of 2 side salad (half sized) & drink.
    $17.98

  • Turkey & Brie Sandwich & Smoothie Combo

    Turkey, brie cheese, green apple, lettuce & cranberry mayo. Served on your choice of bread. Served with your choice of smoothie.
    $17.98

  • Chicken & Hummus Sandwich & Salad Combo

    Grilled chicken breast, cucumbers, red peppers, tomatoes, alfalfa sprouts & red pepper hummus. Served on your choice of bread. Served with your choice of 2 side salad (half sized) & drink.
    $17.98

  • Chicken & Hummus Sandwich & Smoothie Combo

    Grilled chicken breast, cucumbers, red peppers, tomatoes, alfalfa sprouts & red pepper hummus. Served on your choice of bread. Served with your choice of smoothie.
    $17.98

  • Chicken & Goat Cheese Sandwich & Salad Combo

    Grilled chicken breast, goat cheese, roasted peppers & pesto. Served on your choice of bread. Served with your choice of 2 side salad (half sized) & drink.
    $17.98

  • Chicken & Goat Cheese Sandwich & Smoothie Combo

    Grilled chicken breast, goat cheese, roasted peppers & pesto. Served on your choice of bread. Served with your choice of smoothie.
    $17.98

Marketplace Salads

  • 1 Side Salad

    $6.99

  • 2 Side Salads

    $8.99

  • 3 Side Salads

    $12.99

Mighty Salads

  • California Cobb Salad

    Grilled chicken breast, egg, bacon, avocado, chopped tomatoes, shredded carrots & romaine. Recommended with honey Dijon dressing.
    $14.99

  • Oriental Mango Chicken Salad

    Grilled chicken breast, almonds, edamame, mangos, red cabbage, red peppers, shredded carrots & spring mix. Recommended with Asian sesame dressing.
    $14.99

  • Super Greek Salad

    Grilled chicken breast, feta cheese, black olives, chopped tomatoes, chickpeas, cucumbers, quinoa & spring mix. Recommended with Greek feta dressing.
    $14.99

Cultures Bowls

  • Southwest Bowl

    Mix of quinoa & brown rice. Grilled chicken breast, cheddar, avocado, chopped tomato, corn, roasted sweet potato, cilantro & chipotle sauce.
    $14.99

  • California Bowl

    Mix of quinoa & brown rice. Grilled chicken breast, egg, avocado, carrot, chopped tomato & chipotle sauce.
    $14.99

  • Tokyo Bowl

    Grilled chicken breast, falafels or tempehs, edamame, mango, red cabbage, shredded carrots & asian sesame dressing. Served on warm brown rice & quinoa.
    $14.99

Soups

  • Daily Soup

    Add a warm complement to your meal. Flavours rotate daily.
    $4.99

Baked Goods

  • Dessert Loaf

    Banana Loaf/Carrot Loaf/Choco Marvel Loaf
    $3.99

  • Peruvian Brownie

    $4.99

Smoothies

  • Strawnana Smoothie

    Strawberry & banana.
    $7.49

  • Very Berry Smoothie

    Raspberry, blueberry & strawberry.
    $7.49

  • Mango Tango Smoothie

    Mango & pineapple.
    $7.49

  • Green Warrior Smoothie

    Spinach, avocado & pineapple.
    $7.49

Vegan Smoothies

  • Strawberry Dream Smoothie

    $7.49

  • Green Glow Smoothie

    $7.49

  • Aloha Smoothie

    $7.49

  • Cocoa-Nut Smoothie

    $7.49

Hot Beverages

  • Coffee

    $2.49

  • Tea

    $3.29

  • Hot Chocolate

    $2.49

Cold Beverages

  • Bottled Water

    $2.29

  • Bubly

    473 ml.
    $3.49

  • Bottled Dole Juice

    473 ml.
    $3.49

  • Bottled Pop

    Choose from a variety of flavours. 591 ml.
    $3.19

  • Pure Leaf Iced Tea

    574 ml.
    $4.49

  • Milk

    $2.49

  • Chocolate Milk

    $2.49

  • Bottled Water

    Aquafina
    $3.19

  • Bubly

    $2.29
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