Cultures (Metro Centre)

Salads • Bowls
Opens at 9:00 AM
Most Popular
Breakfast
Sandwiches
Sandwich Combos
Quiches & Pot Pies
Marketplace Salads
Mighty Salads
Cultures Bowls
Soups
Baked Goods
Smoothies
Vegan Smoothies
Hot Beverages
Cold Beverages
Next
Most Popular
Breakfast
Sandwiches
Sandwich Combos
Quiches & Pot Pies
Marketplace Salads
Mighty Salads
Cultures Bowls
Soups
Baked Goods
Smoothies
Vegan Smoothies
Hot Beverages
Cold Beverages
Next

Most Popular

Turkey & Brie Sandwich & Salad Combo

Turkey, brie cheese, green apple, lettuce & cranberry mayo. Served on your choice of bread. Served with your choice of 2 side salad (half sized) & drink.
$14.98

Southwest Bowl

Mix of quinoa & brown rice. Grilled chicken breast, cheddar, avocado, chopped tomato, corn, roasted sweet potato, cilantro & chipotle sauce.
$13.99

Green Glow Smoothie

$6.49

Breakfast

Breakfast Sandwich Easy Morning

Egg & cheese.
$4.99

Good Morning

Choice of protein served with egg & cheese.
$5.49

Power Morning

Choice of protein served with egg, avocado & cheese.
$6.19

Baja Morning Sandwich

Avocado, spinach, egg & cheese.
$5.49

Avocado Toast

Avocado, honey & chia seeds.
$4.49

Fruit Salad

$5.99

Yogurt Granola Parfait

$5.99

Bagel

$2.79

Toast

$2.49

Toast & Cheese

$3.49

Bagel & Cream Cheese

$3.79

Sandwiches

Turkey & Brie Sandwich

Turkey, brie cheese, green apple, lettuce & cranberry mayo. Served on your choice of bread.
$9.99

Chicken & Avocado Sandwich

Grilled chicken breast, Swiss cheese, avocado, lettuce, tomatoes & jalapeno lime aioli. Served on your choice of bread.
$9.99

Chicken & Hummus Sandwich

Grilled chicken breast, cucumbers, red peppers, tomatoes, alfalfa sprouts & red pepper hummus. Served on your choice of bread.
$9.99

Chicken & Goat Cheese Sandwich

Grilled chicken breast, goat cheese, roasted peppers & pesto. Served on your choice of bread.
$9.99

Sandwich Combos

Chicken & Avocado Sandwich & Salad Combo

Grilled chicken breast, Swiss cheese, avocado, lettuce, tomatoes & jalapeno lime aioli. Served on your choice of bread. Served with your choice of 2 side salad (half sized) & drink.
$14.98

Chicken & Avocado Sandwich & Smoothie Combo

Grilled chicken breast, Swiss cheese, avocado, lettuce, tomatoes & jalapeno lime aioli. Served on your choice of bread. Served with your choice of smoothie.
$14.98

Turkey & Brie Sandwich & Salad Combo

Turkey, brie cheese, green apple, lettuce & cranberry mayo. Served on your choice of bread. Served with your choice of 2 side salad (half sized) & drink.
$14.98

Turkey & Brie Sandwich & Smoothie Combo

Turkey, brie cheese, green apple, lettuce & cranberry mayo. Served on your choice of bread. Served with your choice of smoothie.
$14.98

Chicken & Hummus Sandwich & Salad Combo

Grilled chicken breast, cucumbers, red peppers, tomatoes, alfalfa sprouts & red pepper hummus. Served on your choice of bread. Served with your choice of 2 side salad (half sized) & drink.
$14.98

Chicken & Hummus Sandwich & Smoothie Combo

Grilled chicken breast, cucumbers, red peppers, tomatoes, alfalfa sprouts & red pepper hummus. Served on your choice of bread. Served with your choice of smoothie.
$14.98

Chicken & Goat Cheese Sandwich & Salad Combo

Grilled chicken breast, goat cheese, roasted peppers & pesto. Served on your choice of bread. Served with your choice of 2 side salad (half sized) & drink.
$14.98

Chicken & Goat Cheese Sandwich & Smoothie Combo

Grilled chicken breast, goat cheese, roasted peppers & pesto. Served on your choice of bread. Served with your choice of smoothie.
$14.98

Quiches & Pot Pies

Chicken Pot Pie

$8.49

Marketplace Salads

1 Side Salad

$5.99

2 Side Salads

$7.99

3 Side Salads

$11.99

Mighty Salads

California Cobb Salad

Grilled chicken breast, egg, bacon, avocado, chopped tomatoes, shredded carrots & romaine. Recommended with honey Dijon dressing.
$13.99

Oriental Mango Chicken Salad

Grilled chicken breast, almonds, edamame, mangos, red cabbage, red peppers, shredded carrots & spring mix. Recommended with Asian sesame dressing.
$13.99

Super Greek Salad

Grilled chicken breast, feta cheese, black olives, chopped tomatoes, chickpeas, cucumbers, quinoa & spring mix. Recommended with Greek feta dressing.
$13.99

Cultures Bowls

Southwest Bowl

Mix of quinoa & brown rice. Grilled chicken breast, cheddar, avocado, chopped tomato, corn, roasted sweet potato, cilantro & chipotle sauce.
$13.99

California Bowl

Mix of quinoa & brown rice. Grilled chicken breast, egg, avocado, carrot, chopped tomato & chipotle sauce.
$13.99

Tokyo Bowl

Grilled chicken breast, falafels or tempehs, edamame, mango, red cabbage, shredded carrots & asian sesame dressing. Served on warm brown rice & quinoa.
$13.99

Soups

Daily Soup

Add a warm complement to your meal. Flavours rotate daily.
$4.09

Baked Goods

Dessert Loaf

$3.39

Peruvian Brownie

$4.49

Smoothies

Strawnana Smoothie

Strawberry & banana.
$6.49

Very Berry Smoothie

Raspberry, blueberry & strawberry.
$6.49

Mango Tango Smoothie

Mango & pineapple.
$6.49

Green Warrior Smoothie

Spinach, avocado & pineapple.
$6.49

Vegan Smoothies

Strawberry Dream Smoothie

$6.49

Green Glow Smoothie

$6.49

Aloha Smoothie

$6.49

Cocoa-Nut Smoothie

$6.49

Hot Beverages

Coffee

$2.09

Tea

$2.29

Hot Chocolate

$2.09

Cold Beverages

Bottled Water

$1.99

Bubly

473 ml.
$3.49

Bottled Dole Juice

473 ml.
$3.49

Bottled Pop

Choose from a variety of flavours. 591 ml.
$3.19

Pure Leaf Iced Tea

574 ml.
$4.49

Milk

$1.99

Chocolate Milk

$1.99

Bottled Water

$1.99

Bubly

$3.49
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