Cultures (Metro Centre)

Salads • Bowls
Open 8:00 AM - 3:00 PM
Breakfast
Sandwiches
Sandwich Combos
Marketplace Salads
Mighty Salads
Cultures Bowls
Soups
Baked Goods
Smoothies
Vegan Smoothies
Hot Beverages
Cold Beverages
Next
Breakfast
Sandwiches
Sandwich Combos
Marketplace Salads
Mighty Salads
Cultures Bowls
Soups
Baked Goods
Smoothies
Vegan Smoothies
Hot Beverages
Cold Beverages
Next

Breakfast

  • Breakfast Sandwich Easy Morning

    Egg & cheese.
    $5.99

  • Good Morning

    Choice of protein served with egg & cheese.
    $6.49

  • Power Morning

    Choice of protein served with egg, avocado & cheese.
    $7.19

  • Baja Morning Sandwich

    Avocado, spinach, egg & cheese.
    $6.49

  • Avocado Toast

    Avocado, honey & chia seeds.
    $5.99

  • Fruit Salad

    $5.99

  • Yogurt Granola Parfait

    $5.99

  • Bagel

    $3.99

  • Toast

    $3.49

  • Toast & Cheese

    $4.49

  • Bagel & Cream Cheese

    $4.99

Sandwiches

  • Turkey & Brie Sandwich

    Turkey, brie cheese, green apple, lettuce & cranberry mayo. Served on your choice of bread.
    $10.99

  • Chicken & Avocado Sandwich

    Grilled chicken breast, Swiss cheese, avocado, lettuce, tomatoes & jalapeno lime aioli. Served on your choice of bread.
    $10.99

  • Chicken & Hummus Sandwich

    Grilled chicken breast, cucumbers, red peppers, tomatoes, alfalfa sprouts & red pepper hummus. Served on your choice of bread.
    $10.99

  • Chicken & Goat Cheese Sandwich

    Grilled chicken breast, goat cheese, roasted peppers & pesto. Served on your choice of bread.
    $10.99

Sandwich Combos

  • Chicken & Avocado Sandwich & Salad Combo

    Grilled chicken breast, Swiss cheese, avocado, lettuce, tomatoes & jalapeno lime aioli. Served on your choice of bread. Served with your choice of 2 side salad (half sized) & drink.
    $17.98

  • Chicken & Avocado Sandwich & Smoothie Combo

    Grilled chicken breast, Swiss cheese, avocado, lettuce, tomatoes & jalapeno lime aioli. Served on your choice of bread. Served with your choice of smoothie.
    $17.98

  • Turkey & Brie Sandwich & Salad Combo

    Turkey, brie cheese, green apple, lettuce & cranberry mayo. Served on your choice of bread. Served with your choice of 2 side salad (half sized) & drink.
    $17.98

  • Turkey & Brie Sandwich & Smoothie Combo

    Turkey, brie cheese, green apple, lettuce & cranberry mayo. Served on your choice of bread. Served with your choice of smoothie.
    $17.98

  • Chicken & Hummus Sandwich & Salad Combo

    Grilled chicken breast, cucumbers, red peppers, tomatoes, alfalfa sprouts & red pepper hummus. Served on your choice of bread. Served with your choice of 2 side salad (half sized) & drink.
    $17.98

  • Chicken & Hummus Sandwich & Smoothie Combo

    Grilled chicken breast, cucumbers, red peppers, tomatoes, alfalfa sprouts & red pepper hummus. Served on your choice of bread. Served with your choice of smoothie.
    $17.98

  • Chicken & Goat Cheese Sandwich & Salad Combo

    Grilled chicken breast, goat cheese, roasted peppers & pesto. Served on your choice of bread. Served with your choice of 2 side salad (half sized) & drink.
    $17.98

  • Chicken & Goat Cheese Sandwich & Smoothie Combo

    Grilled chicken breast, goat cheese, roasted peppers & pesto. Served on your choice of bread. Served with your choice of smoothie.
    $17.98

Marketplace Salads

  • 1 Side Salad

    $6.99

  • 2 Side Salads

    $8.99

  • 3 Side Salads

    $12.99

Mighty Salads

  • California Cobb Salad

    Grilled chicken breast, egg, bacon, avocado, chopped tomatoes, shredded carrots & romaine. Recommended with honey Dijon dressing.
    $14.99

  • Oriental Mango Chicken Salad

    Grilled chicken breast, almonds, edamame, mangos, red cabbage, red peppers, shredded carrots & spring mix. Recommended with Asian sesame dressing.
    $14.99

  • Super Greek Salad

    Grilled chicken breast, feta cheese, black olives, chopped tomatoes, chickpeas, cucumbers, quinoa & spring mix. Recommended with Greek feta dressing.
    $14.99

Cultures Bowls

  • Southwest Bowl

    Mix of quinoa & brown rice. Grilled chicken breast, cheddar, avocado, chopped tomato, corn, roasted sweet potato, cilantro & chipotle sauce.
    $14.99

  • California Bowl

    Mix of quinoa & brown rice. Grilled chicken breast, egg, avocado, carrot, chopped tomato & chipotle sauce.
    $14.99

  • Tokyo Bowl

    Grilled chicken breast, falafels or tempehs, edamame, mango, red cabbage, shredded carrots & asian sesame dressing. Served on warm brown rice & quinoa.
    $14.99

Soups

  • Daily Soup

    Add a warm complement to your meal. Flavours rotate daily.
    $4.99

Baked Goods

  • Dessert Loaf

    Banana Loaf/Carrot Loaf/Choco Marvel Loaf
    $3.99

  • Peruvian Brownie

    $4.99

Smoothies

  • Strawnana Smoothie

    Strawberry & banana.
    $7.49

  • Very Berry Smoothie

    Raspberry, blueberry & strawberry.
    $7.49

  • Mango Tango Smoothie

    Mango & pineapple.
    $7.49

  • Green Warrior Smoothie

    Spinach, avocado & pineapple.
    $7.49

Vegan Smoothies

  • Strawberry Dream Smoothie

    $7.49

  • Green Glow Smoothie

    $7.49

  • Aloha Smoothie

    $7.49

  • Cocoa-Nut Smoothie

    $7.49

Hot Beverages

  • Coffee

    $2.49

  • Tea

    $3.29

  • Hot Chocolate

    $2.49

Cold Beverages

  • Bottled Water

    $2.29

  • Bubly

    473 ml.
    $3.49

  • Bottled Dole Juice

    473 ml.
    $3.49

  • Bottled Pop

    Choose from a variety of flavours. 591 ml.
    $3.19

  • Pure Leaf Iced Tea

    574 ml.
    $4.49

  • Milk

    $2.49

  • Chocolate Milk

    $2.49

  • Bottled Water

    Aquafina
    $3.19

  • Bubly

    $2.29
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