Field & Social (Royal Centre)

Salads • Healthy Eats
Opens at 10:00 AM on Monday
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Salads

  • Southwest Barbecue Chicken

    Greens, cabbage, smoked chili chicken, breadcrumbs, corn + beans, cheddar cheese, tomato, cilantro, jalapeño ranch dressing
    $19.14
    Southwest Barbecue Chicken

  • Thai Peanut Satay

    Your choice of protein, arugula + romaine, bell peppers, carrot, tomato, cucumbers, green onion, peanuts, Thai peanut dressing
    $16.50
    Thai Peanut Satay

  • Coconut Chicken

    Chicken thigh, greens, yam + onion, cilantro, red cabbage, sunflower seeds, dates, shallots, sesame seeds, and miso dressing
    $18.59
    Coconut Chicken

  • Chicken Tostada

    Romaine + kale, chicken breast, tomato, sunflower seeds, red onion, cilantro, feta, tortillas, tomato + jalapeño dressing
    $18.59
    Chicken Tostada

  • Rustic Orzo

    Chicken breast, orzo with sun-dried tomatoes, kale + romaine, toasted walnuts, bacon, Grana Padano cheese, basil dressing.
    $18.59
    Rustic Orzo

  • Avocrunch

    Chicken breast, carrot, cabbage, feta, wheat berries, greens, sunflower seeds, 1/2 avocado, crispy shallots + basil dressing.
    $20.90
    Avocrunch

  • Kale Caesar

    Chicken breast, kale + romaine, Grana Padano cheese, croutons, cashews, ramen egg and Caesar dressing. Dressing contains fish
    $18.59
    Kale Caesar

Social Bowls

  • Beets Bowl

    Pickled beets, chicken breast, cottage cheese, brown rice, cucumber, yams + onion, kale, walnuts + honey balsamic dressing
    $21.45
    Beets Bowl

  • Soy Mushroom Miso Bowl

    Choose your protein, brown rice, soy sesame mushrooms, kale, yam + onion, red cabbage, carrots, seed mix + miso dressing
    $20.65
    Soy Mushroom Miso Bowl

  • Enchilada Bowl

    Smoked chili chicken, tomato rice, romaine + kale, tortillas, cheddar, corn + pinto beans, cilantro, jalapeño ranch dressing.
    $19.80
    Enchilada Bowl

  • Mediterranean Quinoa Bowl

    Chicken breast, quinoa, hummus, greens, tomato, cucumber, red onion, bell peppers, feta, pita chips + garlic tahini dressing
    $20.35
    Mediterranean Quinoa Bowl

Protein Snack Bowls

  • Chicken + Egg Protein Bowl

    Roasted chicken breast, free run egg, cumin roasted chickpeas, quinoa, kale, miso dressing
    $13.20
    Chicken + Egg Protein Bowl

  • Plant-based Protein Bowl

    Tempeh, tofu, cumin roasted chickpeas, quinoa, kale, miso dressing
    $12.10
    Plant-based Protein Bowl

Snacks

  • Beef Jerky

    Cracked Black Pepper. By Two Rivers.
    $12.10
    Beef Jerky

  • Salami Sticks

    Spicy. By Two Rivers
    $7.92
    Salami Sticks

  • Salami Sticks (F)

    Fennel. By Two Rivers.
    $7.92
    Salami Sticks (F)

  • Greek Yoghurt + Fresh Berries

    A healthy, on the go snack.
    $7.70
    Greek Yoghurt + Fresh Berries

  • Cottage Cheese Dip

    With fresh veggies.
    $7.70
    Cottage Cheese Dip

  • Chia Pudding + Fresh Berries

    Chia pudding, topped with slivered almonds, coconut flakes, and fresh fruits
    $7.70
    Chia Pudding + Fresh Berries

  • Lemon Protein Bite

    (2 balls) Cashews, coconut, honey, lemon, hemp seed, whey protein + vanilla
    $4.95
    Lemon Protein Bite

  • Egg Bites

    With tomatoes, basil & cheese
    $3.30
    Egg Bites

  • Peanut Butter + Chocolate Chip Cookie

    Our addictive house-made peanut butter and chocolate cookie.
    $3.58
    Peanut Butter + Chocolate Chip Cookie

  • Hummus + Pita Chips

    $6.05
    Hummus + Pita Chips

Little Field Menu

  • Little Field Bowl

    Bowl with choice of greens or grains, two toppings and dressing, Organic apple juice, healthy fruit bar
    $9.35
    Little Field Bowl

Drinks

  • Sap Sucker

    $3.85
    Sap Sucker

  • The Juice Truck

    A variety of flavours. We cannot guarantee we will have the flavour if you request a specific one.
    $7.15
    The Juice Truck

  • Kombucha

    Delicious, locally inspired kombucha; seasonal flavours
    $7.15
    Kombucha

  • Sparkling Water

    330ml.
    $3.85
    Sparkling Water

  • Still Water

    473ml
    $3.85
    Still Water
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