Most Popular
Custom Chopped Salad
You call it, we'll toss it!$10.99Santa Fe Salad
Cajun chicken, romaine, avocado, fresh corn, Jack & cheddar cheese, tomatoes, onions, tortilla strips.$10.99Create Your Own Pasta
Build it just the way you like it!$10.99
Chef Designed Customer Delights
Chicken Caesar Salad
Grilled breast of chicken over our crisp Caesar salad served with low-fat Caesar dressing. Low fat. Served with a dinner roll.$10.99Greek Salad
Crispy lettuce, feta cheese, stuffed grape leaves, tomatoes & kalamata olives served with extra virgin olive oil & vinegar. Low fat, vegetarian. Served with a dinner roll.$10.99Wasabi Sesame Crusted Salmon Salad
Over organic greens with Japanese soba noodles. Low fat. Served with choice of dressing & a dinner roll.$14.99Asian Chili Chicken Salad
With a sweet & spicy chili sauce & whole wheat Thai noodles. Low fat. Served with choice of dressing & a dinner roll.$10.99Bistro Salad
Field greens, seedless grapes, sun-dried cranberries, blue cheese, candied walnuts & sliced pears with low-fat balsamic vinaigrette. Served with a dinner roll.$10.99Jumbo Shrimp Salad
Grilled jumbo shrimp, organic spinach & kale, avocado, cucumbers, tomatoes, red onions & crunchy noodles. We recommend 100% organic sesame-ginger.$13.99
Egg Sandwiches
2 Egg Sandwich
On your choice of bread.$3.29Egg & Cheese Sandwich
On your choice of bread.$4.29Bacon & Egg Sandwich
On your choice of bread.$4.69Western Omelette Sandwich
Ham, peppers & onions.$5.29Cheese Omelette Sandwich
On your choice of bread.$5.29Egg White Veggie Omelette Sandwich
Omelette sandwich with fresh garden vegetables.$5.29
Egg Platters
Create Your Own Omelette
3 egg omelette with your choice of 3 fillings, served with potatoes & toast.$6.792 Eggs Any Style
Served with potatoes & toast.$5.79
Griddle Originals
Buttermilk Pancakes
Made fresh the way you like it!$6.99Challah French Toast
Made fresh the way you like it!$6.99
Cereal Bar
Hearty Oatmeal
Served with 4 complimentary toppings: seasonal fresh fruit, raisins, granola, honey, cinnamon, agave, brown sugar & toasted almonds or walnuts.$3.99Cream of Wheat
Served with 4 complimentary toppings: seasonal fresh fruit, raisins, granola, honey, cinnamon, agave, brown sugar & toasted almonds or walnuts.$3.99Apple Pie Quinoa Oatmeal
Fresh apples, cranberries, coconut, almond milk & skim milk.$4.99
Breakfast Sandwiches
Kale Yeah Sandwich
Fried eggs, kale, avocado, sun-dried tomato pesto & white cheddar cheese on a brioche.$6.79Power BLT Sandwich
Fried eggs, turkey bacon, avocado, oven roasted tomatoes & sun-dried tomato pesto on a rustic ciabatta.$6.79
Fruit & Yogurt
Low Fat Homemade Granola & Yogurt Parfait
Delicious crunchy honey granola served with non-fat yogurt, fresh seasonal fruit & berries. 12 oz.$5.29Fresh Fruit Salad
12 oz.$5.24Apple
$0.99Orange
$0.99Banana
$0.79
Fresh Baked Goods
Muffin
Choose from a variety of flavors.$2.99Low Fat Muffin
Choose from a variety of flavors.$2.99Croissant
Baked fresh daily.$2.99Danish
Choose from a variety of flavors.$3.29Pound Cake
Choose from a variety of flavors.$3.29Bagel
Your choice of bagel just the way you like it.$1.69Fresh Lox Sandwich
Cucumber, tomatoes, red onions & capers.$7.49
Quinoa Breakfast Bowls
QB1 Quinoa Breakfast Bowl
2 soft fried eggs, lemon-braised kale, feta cheese, tomatoes, kalamata olives & teriyaki sauce over gluten-free quinoa.$7.49QB2 Quinoa Breakfast Bowl
2 soft fried eggs, kale, cilantro, feta cheese, red onions, avocado, tortilla chips & chipotle ancho sauce over gluten-free quinoa.$7.49QB3 Quinoa Breakfast Bowl
2 soft fried eggs, kale, portobello mushrooms, caramelized onions, chickpeas, feta & traditional Moroccan sauce over gluten-free quinoa.$7.49QB4 Quinoa Breakfast Bowl
2 soft fried eggs, avocado, corn, black beans, cheddar cheese & pico de gallo over gluten-free quinoa.$7.49
Hot Pressini Melts
Chicken Parmigiana Sandwich
Breaded cutlet with pomodoro sauce, mozzarella & parmesan cheese.$9.79Smoked Turkey & Cheddar Sandwich
Avocado, sweet onions, tomatoes & chipotle spread.$9.79Buffalo Chicken Sandwich
Breaded chicken cutlet, buffalo sauce, saga blue cheese, fresh scallions & blue cheese spread.$9.79Crispy Chicken Mozzarella
Artichokes, arugula & sun-dried tomato pesto.$9.79Chicken Fresco Sandwich
Avocado, queso fresco, roasted pepper & jalapeno aioli.$9.79Eggplant Frita Sandwich
Eggplant, avocado, pickled jalapenos & onions, oven dried tomatoes, queso fresco & bistro spread. Vegetarian & spicy.$9.79Chicken Fajita Sandwich
Roasted chicken, Jack & cheddar cheese, roasted peppers, caramelized onions & chipotle garlic aioli.$9.79Turkey Bistro Sandwich
Roasted turkey, goat cheese, avocado, baby arugula, tomatoes & bistro spread.$9.79Steak & Fontina Sandwich
Caramelized onions, arugula, horseradish & caper sauce.$9.79Turkey Cuban Sandwich
Fresh turkey, turkey ham, Swiss cheese, sliced pickles & russian dressing.$9.79
Cutting Edge Sandwiches
Pesto Chicken Sandwich
Fresh mozzarella cheese, sauteed spinach, roasted tomatoes, red peppers & spicy hummus on focaccia.$9.79Fresh Mozzarella Sandwich
Fresh basil, sweet peppers, roasted tomatoes & sun-dried tomato pesto in an olive focaccia.$9.79Baked Chicken Cutlet Sandwich
Vermont cheddar, roasted peppers, plum tomatoes, romaine & chipotle spread on a cheese focaccia.$9.79Grilled Fillet of Salmon Sandwich
Roasted tomatoes, arugula & low fat basil aioli on an 8-grain baguette.$9.79Maryland Crab Cake Sandwich
Creamy coleslaw & low fat chipotle pepper aioli on an tomato focaccia.$9.79Italian Submarine Sandwich
Beef salami, turkey ham, provolone cheese, romano cheese, tomatoes, pepper, onions & lettuce with a drizzle of cracked pepper vinaigrette on a spoleto hero.$9.79Monterey Grilled Chicken Sandwich
Avocado, tomatoes, red onions, mesclun & chipotle spread on a 7-grain baguette.$9.79
Healthy Alternatives
Roast Beef & Cheddar Sandwich
Tomatoes, mesclun, & horseradish-caper sauce on an onion palm.$9.49Vegetarian Sandwich
Avocado, tomatoes, arugula, alfalfa sprouts, carrots & spicy hummus. Vegan.$9.49Albacore Tuna Sandwich
Tossed with dill remoulade, roasted peppers, vine ripened tomatoes & mesclun on a 7-grain baguette.$9.49Cranberry Turkey Salad Sandwich
Tossed with toasted almonds & dill, baby arugula & tomatoes on multi-grain.$9.49
Hearty Soups
Flavors Chicken Soup
Lots of chicken, Israeli couscous & dill. Low-fat.$4.99Italian Wedding Soup
Served with turkey meatballs. Low-fat.$4.99Turkey Chili Soup
100% white meat with red & white beans. Low-fat.$4.99Lobster Bisque Soup
Tender pieces of sweet maine lobster Contains dairy.$5.99
Pasta
Create Your Own Pasta
Build it just the way you like it!$10.99Penne Alla Vodka
Grilled chicken, cherry tomatoes, sweet peas & vodka sauce.$10.99Tortellini Al Funghi
Sauteed mushrooms, caramelized onions, sweet peas & Alfredo sauce.$10.99Whole Wheat Penne Genovese
Grilled chicken, sun dried tomatoes, olives, spinach & pesto Alfredo sauce.$10.99Linguine Del Mare
Sauteed shrimp, grilled salmon, olives, cherry tomatoes & spicy arrabiata sauce.$12.99Penne Primavera
Mushrooms, broccoli, peas, onions, peppers & tomato basil sauce.$10.99
Custom Chopped Salads
Custom Chopped Salad
You call it, we'll toss it!$10.99
Chef Designed Chopped Salads
Fiesta Chicken Salad
Crispy chicken, romaine lettuce, Jack & cheddar cheese, fresh corn, tomatoes, red onions & tortilla chips.$10.99Falafel Salad
Crisp romaine hearts, falafel patty, scallions, tomatoes, cucumbers, carrots & chickpeas.$10.99Classic Caesar Salad
Romaine lettuce, garlic croutons & Parmigiano cheese.$8.99Santa Fe Salad
Cajun chicken, romaine, avocado, fresh corn, Jack & cheddar cheese, tomatoes, onions, tortilla strips.$10.99South Beach Salad
Grilled chicken, romaine, craisins, walnuts, fresh apples & crumbled blue cheese.$10.99California Cobb Salad
All natural turkey, turkey bacon, organic spinach & romaine, mushrooms, blue cheese & alfalfa.$10.99Gaucho Salad Vegan
Avocado, organic kidney beans, grilled corn, cucumbers, scallions, crispy onions, local kale & romaine. We recommend the fresh avocado vinaigrette dressing.$10.99
Fresh Side Salads
Mediterranean Quinoa Salad
Sun-dried tomatoes, kalamata olives, cucumber, feta cheese, parsley, oil & vinegar with lemon juice.$6.99Avocado Chicken Salad
Grilled chicken, pico de gallo, crushed corn nuts, & avocado yogurt dressing (0% Greek yogurt, jalapenos, lemon, celery, cilantro).$6.99Organic Lemon Chickpea Salad
The perfect compliment to your meal.$5.99Organic Egg Salad
Farm fresh eggs, dill & mayo made with 0% Greek yogurt.$6.99Albacore Tuna Salad
Albacore tuna & mayo made with 0% Greek yogurt.$6.99All Natural Cranberry Plainville Turkey Salad
Tossed almonds, dill & mayo made with 0% Greek yogurt.$7.49
Fresh Fruit Smoothies
Green Machine Smoothie
Kale, spinach, carrots, banana, agave & almond milk.$5.99Summer Breeze Smoothie
Oranges, pineapple & carrot juice.$5.99Aloha Berry Smoothie
Bananas, pineapple, strawberries & apple juice.$5.99Flavors Wake up Smoothie
Bananas, oranges, golden pineapple & orange juice.$5.99Peanut Power Smoothie
Peanut butter, chocolate, banana & soy milk.$5.99California Dreaming Smoothie
Bananas, blueberries, raspberries & apple juice.$5.99
Signature Sweets
Assorted Cookies
Choose from a variety of flavors.$3.29Brownie
Choose from a variety of flavors.$3.99Chocolate Pudding
Satisfy your sweet tooth.$3.99Sugar-Free Jello
Satisfy your sweet tooth.$3.99Rice Pudding
Satisfy your sweet tooth.$3.99
Hot Coffee & Tea
Flavors Cafe Roast
Our signature house blend.$2.29Flavors Decaf Coffee
$2.29Flavored Coffee
Choose from a variety of flavors.$2.29Brewed Leaf Tea
Choose from a variety of flavors.$2.29Hot Chocolate
Made with 100% milk.$2.99
Iced Coffee & Tea
Iced Coffee
House blend over ice.$2.79Iced Flavored Coffee
Hazelnut coffee over ice.$2.79Iced Decaf Coffee
Served over ice.$3.29Fresh Iced Tea
Add a refreshment to your meal.$2.79
Beverages
Water
$1.89Canned Soda
Choose from a variety of flavors.$1.49Bottled Soda
Choose from a variety of flavors.$2.49Pure Leaf Tea
Choose from a variety of flavors.$2.99Gatorade
Choose from a variety of flavors.$2.49Nesquik
Choose from a variety of flavors.$2.99Naked Juice
Choose from a variety of flavors.$4.99Sparkling Water
$2.99Pure Coconut Water
$3.49Fresh Orange Juice
$3.29Tropicana Juice
Choose from a variety of flavors.$2.89