Fall/Winter Menu
Ube Cold Foam Matcha Latte
matcha, ube cold foam, agave, choice of milk$10.00Iced Ube Cold Foam Matcha Latte
matcha, ube cold foam, agave, choice of milk$10.00Ube Cold Foam Latte
espresso, ube cold foam, agave, choice of milk$8.50Iced Ube Cold Foam Latte
espresso, ube cold foam, agave, choice of milk$8.50Miso Chili Crisp Brussels
crispy brussel sprouts, house-made taberu rayu chili crisp, cilantro, scallions, napa cabbage, miso gravy, toasted onion panko$16.00Creamy Mushroom Udon
udon noodles, creamy mushroom sauce, cremini mushroom bacon, broccoli, greens, balsamic roasted mushrooms, togarashi, hemp parmesan, scallions, truffle oil$23.00Strawberry Matcha Cupcake
vanilla cake with a sweet strawberry center, topped with strawberry buttercream and ceremonial matcha cream—sprinkled with freeze-dried strawberries for a little crunch. Gluten-free delight!$7.50Yuzu Vanilla Cream Cupcake
vanilla cake filled with vanilla cream, topped with citrusy yuzu frosting, a drizzle of yuzu glaze, and a dusting of sour sugar — bright, tangy, and totally addictive! Gluten-free delight!$7.50
Weekend Brunch
Yogurt + Granola Bowl
Vanilla coconut yogurt, banana, raspberries, blackberries, pure dark maple syrup, toasted coconut, mango & dragonfruit purée, house made granola (contains nuts).$15.00Avocado Grilled Cheese
Avocado, vegan cheddar and smoked provolone cheese, red onion, garlic mayo, baby arugula, tomato, Seeds+, toasted sunflower seeds & your choice of side.$19.00Almond Butter French Toast
french toast with crispy coating, almond butter, raspberry glaze, vegan spread, pure dark maple syrup, fresh berries, toasted almonds$18.50Wake'n Bacon
Just Egg omelet, tempeh bacon, vegan cheddar alternative, garlic mayo, tomato, baby arugula on a gluten-free skinny everything bagel$18.00Big Breakfast Plate
eat your greens salad with bold lemon dressing, Just Egg omelet, vegan parmesan, house-made home fries, avocado, Seeds+, toast with vegan herb spread$21.00Tex-Mex Brunch Burrito
Just Egg omelette, napa cabbage, marinated black beans, salsa, chipotle mayo, Beyond breakfast sausage, carrot, red pepper, onion, cilantro, heritage blend lettuce$20.00Smashed Avocado Toast
sourdough toast, avocado, lemon garlic oil, vegan feta alternative, Seeds+, baby arugula, tomato$16.00
Weekend Brunch Drinks
24 Karat Juice
The one that started it all! A powerhouse of nutrients. 12 oz.$8.00The Glow
Carrot, apple, turmeric, ginger, lemon. 12 oz.$10.50Energy Elixir
Mint, cucumber, kale, grapefruit, apple. 12 oz.$8.00Green 2.0
Kale, spinach, italian parsley, celery, lemon, apple, ginger, cayenne pepper. 12 oz.$11.50Heartbeet
Carrot, beet, apple, lemon. 12 oz.$8.00
Bundles
Bundle for 1
Feeds 1 person. Choose 1 appetizer, 1 entree.$28.00Bundle for 2
Feeds 2 people. Choose 1 appetizer, 2 entrees.$46.00Bundle for 4
Feeds 4 people. Choose 2 appetizers, 4 entrees.$89.00
Starters & Shareables
Cup of Soup
Each week we'll be bringing you a new feature soup using seasonal and fresh produce.$8.50Bowl of Soup
Each week we'll be bringing you a new feature soup using seasonal and fresh produce.$10.75Buffalo Cauliflower
Crispy cauliflower, ranch, hemp hearts, celery.$19.00BBQ Cauliflower
Crispy cauliflower, ranch, hemp hearts, celery.$19.00Buffalo & BBQ Cauliflower
Crispy Cauliflower, Spicy buffalo sauce, BBQ Sauce, ranch, hemp hearts, scallions, celery.$19.00Dragon Broccoli
Steamed broccoli, miso gravy, hot banana chilies, scallions, sesame seeds, chili oil.$13.50Quinoa Onion Rings
Hand-crafted, coated with breadcrumbs & puffed quinoa.$13.50Black Bean Nachos
Cashew queso, avocado, jalapeño crema, marinated black beans, tomato salsa, pickled jalapenos, shredded lettuce, cilantro, corn tortilla chips.$15.75Fresh Hummus
Sumac, parsley, evoo, chili oil, chickpeas, tomato, cucumber, lemon, grilled pita$16.50Crispy Dumplings
Spinach, shiitake & pine nut dumplings, taberu rayu mayo, green onion, chili oil, sesame seeds, lime.$18.50Crispy Cauliflower Tacos
Crispy cauliflower, lettuce, power greens, chipotle mayo, tomato, onion, lime, cilantro (2 per order).$16.50Squash Tacos
Crispy panko squash, lettuce, power greens, jalapeno crema, tomato, onion (2 per order).$15.50
Salads
The Botanist
Marinated farro, quinoa+lentil blend, mint, parsley, avocado, Seeds+, beet sauerkraut, chickpeas, crispy tofu cubes, power greens, heritage blend lettuce, microgreens, fresh salad topper (contains nuts), choice of dressing$22.00Big Salad
Quinoa + lentil blend, marinated tofu cubes, chickpeas, avocado, red pepper, tomato, carrot, cucumber, heritage blend lettuce, hemp hearts, choice of dressing.$20.50Cobb Salad
Tempeh bacon, crispy chick’n, avocado, marinated farro, vegan feta, tomato, red onion, mixed lettuce, choice of dressing.$22.50Kale, Caesar!
Massaged kale, roasted broccoli, toasted nuts, vegan parmesan, caesar dressing, lemon$19.50Eat Your Greens Salad
Edamame, Napa cabbage, cucumber, sunflower sprouts, parsley, cilantro, fresh salad topper (contains nuts), heritage blend lettuce, choice of dressing.$18.00All-star
Massaged kale, marinated adzuki beans, quinoa + lentil blend, roasted sweet potatoes, grilled tofu steaks, toasted nuts, salad topper (contains nuts), microgreens, parsley, cilantro, tomato, cucumber$22.00Soup & Salad Combo
A cup or bowl of the daily soup with a side of Eat Your Greens salad with your choice of dressing and grilled pita.$16.50Fresh Greek Salad
Marinated farro, heritage blend lettuce, Seeds+, vegan feta, chickpeas, tomato, red onion, cucumber, red pepper, bold lemon dressing$21.50
Fries
French Fries
Hand cut, tossed with sea salt. Gluten-free.$7.50Sweet Potato Fries
Hand cut, tossed with sea salt with a side of dip. Gluten-free.$11.00Dragon Fries
Miso gravy, banana chilies, scallions, sesame seeds, chili oil. Gluten-free.$11.50Poutine
fries, vegan cheese sauce, mushroom gravy$11.50Green Poutine
fries, vegan cheese sauce, mushroom gravy, steamed greens, scallions, sunflower seeds$13.50
Fresh Bowls
Tiger Bowl
Crispy tofu cubes, sauteed napa cabbage and power greens, chili oil, red pepper, roasted cashews, sesame seeds, scallions, 369 dressing. Gluten-free.$22.00The Favourite Bowl
Crispy tofu steaks, steamed greens & broccoli, grated carrot, beet sauerkraut, toasted pumpkin seeds, microgreens, house dressing, miso gravy. Gluten-free.$23.00Goddess Bowl
Steamed greens & broccoli, avocado, house-made taberu rayu, grilled tofu steaks, sunflower seeds, pickled ginger, tahini ginger dressing.$22.50Beach Bowl
Grilled red pepper + greens, roasted sweet potatoes, avocado, sun-dried tomato, microgreens, vegan feta, beach sauce (olive oil, tamari + mixed herbs), lemon$21.50Protein Bowl
Grilled tofu steaks, tempeh bacon, marinated black beans, toasted mixed nuts, shredded lettuce, Seeds+, red pepper, grape tomato, scallions, beach sauce (olive oil, tamari & mixed herbs), bold lemon dressing. Gluten-free.$23.00Balance Bowl
Peanut sauce, marinated tofu cubes, tomato, cilantro, cucumber, power greens, green onions, roasted peanuts, sumac, lemon.$22.00Powerhouse Bowl
Avocado, chickpeas, tofu steaks, salad greens, microgreens, toasted mix nuts, tomato, scallions, powerhouse sauce, lemon.$20.00
Handhelds
Ultimate Cheeseburger
Special sauce, vegan cheddar cheese, pickles, red onion, tomato, alfalfa, heritage blend lettuce, Beyond patty. Served on a vegan brioche bun with your choice of fries or side salad.$20.50Cali Burger
Avocado, vegan feta, garlic mayo, pickled jalapenos, alfalfa, carrot, lettuce, toasted bun, house-made grain burger.$19.50BBQ Ranch Burger
Smoked provolone cheese, quinoa onion rings, BBQ sauce, ranch dressing, avocado, Seeds+, tomato, heritage blend lettuce, Beyond patty. Served on a vegan brioche bun with your choice of fries or side salad.$24.00Buffalo Wrap
Crispy chick’n, buffalo sauce, ranch, carrot, alfalfa, salad greens, tomato. Served with your choice of grilled whole wheat or white tortilla with fries or side salad.$22.50Clubhouse Wrap
Tempeh bacon, crispy tofu steaks, tomato, carrot, red onion, alfalfa sprouts, pickles, garlic mayo, heritage blend lettuce, grilled whole-wheat tortilla.$22.509 Layer Burrito
Marinated black beans, crispy panko squash, cashew queso, jalapeno crema, avocado, salsa, brown rice, chipotle mayo, pickled jalapenos, cilantro, shredded lettuce, grilled whole-wheat tortilla. Served with fries or side salad.$22.50Crispy Cauliflower Tacos Entree
Crispy cauliflower, lettuce, power greens, chipotle mayo, tomato, onion, lime, cilantro (2 per order).$20.00Squash Tacos Entree
Crispy panko squash, lettuce, power greens, jalapeno crema, tomato, onion (2 per order).$18.00Broccoli Caesar Wrap
oasted broccoli, heritage blend lettuce, chick’n tenders, caesar dressing, grilled whole wheat tortilla with choice of side.$22.50
Freshly Squeezed Juices
24 Karat Juice
The one that started it all! A powerhouse of nutrients. 12 oz.$8.00The Glow
Carrot, apple, turmeric, ginger, lemon. 12 oz.$10.50Energy Elixir
Mint, cucumber, kale, grapefruit, apple. 12 oz.$8.00Green 2.0
Kale, spinach, italian parsley, celery, lemon, apple, ginger, cayenne pepper. 12 oz.$11.50Heartbeet
Carrot, beet, apple, lemon. 12 oz.$8.00Cold Defense Shot
Ginger juice, lemon juice, orange juice, apple cider vinegar, maple syrup, echinacea, cinnamon, cayenne pepper.$6.00
Cold Pressed Juices
The Healer Juice
Turmeric root, ginger, orange, pineapple, celery, and lemon.$15.00Urban Detox Juice
Kale, spinach, parsley, romaine, chard, apple, lemon, ginger, and cayenne.$15.00Immune Boost Juice
Carrot, beet, apple, ginger, echinacea, acerola cherry.$15.00Immunity Shot (2oz)
Ginger, lemon, pink salt, echinacea, oregano oil, maple syrup. 2oz.$15.00
Power Shakes & Smoothies
Hello Gorgeous Shake
Collagen smoothie. Strawberry puree, coconut cream, plant-based hyaluronic acid + vitamin C, plant-based collagen booster, hemp hearts, agave, banana, coconut milk. 16 oz.$14.00The Ultra Protein Shake
20 g plant protein per serving. Raspberry, peanut butter, banana, oat milk, vanilla protein, spirulina. 16 oz.$13.50All In One Power Shake
Meal replacement. Blueberry, mango, banana, almond butter, vitamin b12, coconut water, oat milk, coconut oil, vanilla protein. 16 oz.$16.00Swoosh Power Shake
Peanut butter, cocoa, banana, maple syrup, cinnamon, almond milk. 16 oz.$11.50Date Almond Power Shake
Almond butter, dates, maple syrup, banana, cinnamon, almond milk. 16 oz.$11.00Galaxy Smoothie
Passionfruit, mango, oat milk, banana, orange, lemon. 16 oz.$15.50Rainbowberry Smoothie
Orange, strawberry puree, banana, blueberry, coconut water. 16 oz.$11.00Big Green Smoothie
Spinach, kale, dates, vanilla, banana, coconut milk, cinnamon. 16 oz.$11.00Perfect Green Smoothie
Spinach, kale, mint, Italian parsley, banana, maple syrup, almond milk. 16 oz.$11.50Chocolate Therapy
Blume Reishi Hot Cocoa and Salted Caramel superfood blends, almond butter, dates, oat milk, banana, coconut whipped cream.$15.00
House-Made Sodas & Cold Drinks
Fresh Ginger Ale
Cold pressed organic ginger & lemon, sparkling mineral water, agave, candied ginger.$6.50Sparkling Lemonade
Lemon, sparkling mineral water, agave. 16 oz.$6.50Joy Tonic
Passionfruit, turmeric, ginger kombucha, lemon, agave, sparkling mineral water, rosemary.$9.00
Coffee
Espresso
Perfect for coffee purists. 3 oz.$5.25Americano
Double shot, water, choice of milk.$5.25Cortado
Espresso with milk. 5 oz.$6.25Cappuccino
Espresso with a layer of velvety steamed milk & a layer of microfoam on top. A delicate balance of light, airy foam & deep, delicious espresso. 8 oz.$6.50Latte
Espresso, steamed milk & a layer of foam on top. 12 oz (Hot). 16 oz (Iced).$6.50
Teas
Matcha Latte
organic matcha green tea, cinnamon, choice of milk alternative$8.00Chai Latte
spiced house-made chai tea, cinnamon, choice of milk alternative$8.00Fields Of Green Tea
Green, caffeinated. Premium organic green tea, high in antioxidants.$4.75Earl Grey Tea
Black, caffeinated. Bergamot, citrus, malt.$4.75Apple Crumble
Herbal, caffeinated. Apple, cinnamon, rosehip, hibiscus.$4.75Harvest Mint Tea
Herbal, caffeine free. Bold, organic peppermint.$4.75Lemon Pekoe Iced Tea
Organic black tea flavoured with lemon peel.$3.75
Hot Drinks
Deep Immune
Apple, ginger, lemon, dates, banana, cinnamon, cloves, nutmeg, ashwagandha, oat milk.$8.25Liquid Gold Latte
turmeric juice, ashwagandha, dates, coconut oil, black pepper, cinnamon, cardamom, choice of milk$8.25Hot Chocolate
Oat milk, cocoa, vanilla, maple syrup.$6.75Ginger Fireball
Ginger, lemon, hot water, candied ginger, agave or maple syrup.$7.00Reishi Hot Chocolate
Blume Reishi Hot Cocoa superfood blend, cocoa, vanilla, maple syrup, cinnamon, choice of milk alternative.$8.50
Desserts
S'mores Cookie
This cookie is packed with vegan marshmallows and chocolate. Enjoy all the decadent goodness of your favourite campfire treat, no flames required. Made by our friends at Sweets From the Earth, this dessert comes individually packaged for you to enjoy.$4.75Gluten-Free Ultimate Chocolate Chip Cookie
It’s the simplicity of this chocolatey cookie that makes it work so well. Treat yourself to one this classic today, made with sinfully delicious chocolate chips and wholesome vegan ingredients. Made by our friends at Sweets From the Earth, this dessert comes individually packaged for you to enjoy.$4.75Gluten-Free Peanut Butter Brownie
Fudgy, rich chocolate brownie base with a decadent peanut butter swirl, and crunchy bits of roasted peanuts sprinkled over top. Made by our friends at Sweets From the Earth, this dessert comes individually packaged for you to enjoy.$6.00Gluten-Free Peppermint Nanaimo Bar
With layers of chocolate and creamy peppermint in every bite, you can’t go wrong with Nanaimo Bars. Made by our friends at Sweets From the Earth, this dessert comes individually packaged for you to enjoy.$6.00Gluten-Free Hello Dolly
Say hello to the chewy goodness of coconut, caramel and chocolate. Made by our friends at Sweets From the Earth, this dessert comes individually packaged for you to enjoy.$6.00Gluten-Free Chocolate Cake Slice
Gluten free moist and fudgy chocolate cake with sinfully good chocolate ganache.$11.25Spiced Carrot Cake Slice
The secret to this epic carrot cake is the abundance of fresh, organic carrots as the main ingredient. It’s the ultimate in sweet, spiced decadence, topped with our signature vegan cream cheese icing.$11.25Brownie Batter Mid-Day Squares
Fudgey, indulgent and packed with superfoods, each square is packed with clean plant protein, real chocolate and superfoods. Each order comes with 2 squares per packet.$5.50Peanut Butta Mid-Day Squares
Tastes just like a peanut butter cup, each square is packed with clean plant protein, real chocolate and superfoods. Each order comes with 2 squares per packet.$5.50GF Chocolate Peanut Butter Cheesecake
Smooth and creamy, this Peanut Butter Cheesecake tastes as luscious as it looks. Starting with a rich, gluten-free brownie base, layered with smooth cheesecake filling, and finally, topped with peanut butter brownie chunks and a drizzle of chocolate.$12.50
Add-Ons
Steamed Greens
$5.50Steamed Broccoli
$5.50Grilled Tofu Steaks
3 pieces.$4.75Marinated Tofu Cubes
$4.75Crispy Tofu Steaks
3 pieces.$4.75Crispy Tofu Cubes
$4.75Tempeh Bacon
4 pieces.$4.75Vegan Feta
$2.50Avocado
$2.50Crispy Chick'n
3 pieces.$6.00Side Fries
$4.50Side Sweet Potato Fries
$5.50Side Eat Your Greens Salad
Edamame, napa cabbage, cucumber, microgreens, parsley, cilantro, salad topper (contains nuts), salad greens, choice of dressing.$6.50Side Dragon Fries
Miso gravy, banana chilies, scallions, sesame seeds, chili oil.$8.50House Dressing
Vinaigrette with flax oil, apple cider vinegar, garlic, tamari & mustard.$3.00Bold Lemon Dressing
Creamy vinaigrette with fresh lemon, old bay & nutritional yeast.$3.00369 Dressing
Sweet & savoury. Omega rich oil blend with tahini, maple & lemon.$3.00Caesar Dressing
$3.00Tahini Ginger Dressing
creamy tahini with garlic, lemon and lots of ginger$3.00Powerhouse Sauce
$3.00Chipotle Mayo
Spicy & smoky.$3.00Garlic Mayo
Creamy & garlicky.$3.00Peanut Sauce
Decadent & rich, with chilies, ginger & garlic.$3.00Miso Gravy
Savoury & rich, with nutritional yeast, miso & Dijon.$3.00Jalapeno Crema
Creamy mayo base with jalapenos, lime & cilantro.$3.00Ranch Dressing
Classic flavour with dill, chives & parsley.$3.00Special Sauce
Classic burger sauce flavour with ketchup, mustard & dill pickles.$3.00Cashew Queso
cheesy sauce with hints of tabasco$3.00Side Poutine
fries, vegan cheese sauce, mushroom gravy$5.75
Fresh Retail
Hot Sauce
Our cult favourite hot sauce. Get a natural high from the capsaicin in scotch bonnets. Very addictive. Ignite your taste buds with complex flavour & layered heat. 236ml.$9.00Hale Coffee - Espresso Blend
This signature espresso blend adds a rich milk chocolate note to a nut based taste profile. It is wonderfully aromatic with a scent reminiscent of almonds. Think chocolate, mixed berries on the tip of your tongue and a full body. We aim to produce a balanced and diverse flavour profile to allow this blend to shine as an espresso! 12oz whole beans.$19.00S'mores Cake (Whole Cake 7")
We’re bringing the campfire to you with our cake version of this campsite classic. Vegan marshmallow cream and a spelt graham cracker base take this chocolate cake to higher heights. Made by our friends at Sweets From the Earth, this dessert is kept frozen for you to enjoy on your schedule.$50.00Spiced Carrot Cake (Whole Cake 7")
The secret to our epic carrot cake is the abundance of fresh, organic carrots as the main ingredient. It’s the ultimate in sweet, spiced decadence, topped with our signature vegan cream cheese icing. Made by our friends at Sweets From the Earth, this dessert is kept frozen for you to enjoy on your schedule.$45.00Rose & Hibiscus Mate Libre
Mate Libre is a super-natural, plant based beverage that is low in sugar, certified organic and fair trade. You'll feel the energy from the naturally infused caffeine of yerba mate leaves from 15-30 minutes after drinking. Our Rose & Hibiscus energy infusion is a smooth blend of rose water, hibiscus flowers and tea notes.$7.00Sapsucker Lemon
Made with organic maple tree water, The Lemon One is sparkling tree water, with a little oomph. A hint of natural sweetness paired with organic flavour makes for a drink that is light and refreshing all in one sip.$3.25Sapsucker Grapefruit
Made with organic maple tree water, The Grapefruit One has a crisp, tart taste and citrus notes.$3.25Peach Tonica Kombucha
Lightly carbonated, our raw enzyme rich kombucha base combines with the hydrating properties of our peach extract, petals, leaves & herbs to promote a dewy, youthful glow.$9.00Flow Water
330 ml.$2.50
Alcoholic Beverages
Ace Hill
Any alcoholic beverage must be purchased together with food. Pilsner, 473ml (4.9%).$9.00Lost Craft Divercity
Any alcoholic beverage must be purchased together with food. 473ml (5%).$9.00Lost Craft Rosé Cider
Cider with a tart yet subtle sweetness and refreshing honeycrisp-apple-like finish. 6%, 473ml.$10.00Pommies Original Cider
Any alcoholic beverage must be purchased together with food. Caledon, 473ml (5%).$10.00Cabernet Sauvignon Bio Vegan, Anno Domini
Any alcoholic beverage must be purchased together with food. Red, 2018, Venezia, Italy. 750ml, (13.5%).$50.00Malbec, Andeluna Cellars
Any alcoholic beverage must be purchased together with food. Red, 2018, Mendoza, Argentina. 750ml, (14%).$55.00Pinot Grigio, Anno Domini
Any alcoholic beverage must be purchased together with food. White, 2018, Venezia, Italy. 750ml, (12.5%).$45.00Serenissima Prosecco Spumante
Any alcoholic beverage must be purchased together with food. Sparkling, 2020, Veneto, Italy. 11.5%. 750ml.$50.00Ros'aura Feudi Di San Gregorio
Any alcoholic beverage must be purchased together with food. 2017, Italy. 750ml, (12.5%).$55.00