Fresh Queensway

Healthy Eats • Vegetarian/Vegan
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Fresh Bundles

  • Bundle For 1

    Feeds 1 person. Choose 1 appetizer, 1 entree and 1 dessert.
    $28.00
    Bundle For 1

  • Bundle For 2

    Feeds 2 people. Choose 1 appetizer, 2 entrees and 2 desserts.
    $48.00
    Bundle For 2

  • Bundle For 4

    Feeds 4 people. Choose 2 appetizers, 4 entrees and 4 desserts.
    $78.00
    Bundle For 4

Fresh Retail

  • Seeds+ (227g)

    This is about to be your go-to seasoning. Amp up the flavour of almost anything with this pleasantly potent, supremely versatile seed and spice blend! Try it on salads, bowls, soups, sandwiches, fries, pasta - anywhere that could use a boost.
    $9.00
    Seeds+ (227g)

  • Hot Sauce (236ml)

    Our cult favourite hot sauce. Get a natural high from the capsaicin in scotch bonnets. Very addictive. Ignite your tastebuds with complex flavour and layered heat.
    $9.00
    Hot Sauce (236ml)

  • 369 Dressing (236ml)

    Walking that line between sweet and savoury. Omega rich oil blend with tahini, maple and lemon. Great as a salad dressing or as a sauce for rice or noodles.
    $8.00
    369 Dressing (236ml)

  • Chipotle Mayo (236ml)

    Smoked jalapenos in a creamy garlic mayo base. Use on anything that needs to be kicked up a notch - sandwiches, wraps, burgers, or as a dip for fries, onion rings or fresh veggies.
    $8.00
    Chipotle Mayo (236ml)

Starters & Shareables

  • Crispy Dumplings

    Spinach, shiitake & pine nut dumplings, taberu rayu mayo, green onion, chili oil, sesame seeds, lime.
    $13.00
    Crispy Dumplings

  • Quinoa Onion Rings

    Hand-crafted, coated with breadcrumbs & puffed quinoa.
    $9.50
    Quinoa Onion Rings

  • Buffalo Cauliflower

    Spicy buffalo sauce, ranch, hemp hearts, celery.
    $17.00
    Buffalo Cauliflower

  • French Fries

    Hand cut, tossed with sea salt.
    $8.00
    French Fries

  • Sweet Potato Fries

    Hand cut, tossed with sea salt.
    $1.00
    Sweet Potato Fries

  • Dragon Fries

    Miso gravy, banana chilies, scallions, sesame seeds, chili oil.
    $10.00
    Dragon Fries

  • Smashed Avocado Toast

    Sourdough toast, avocado, vegan feta, Seeds+, baby arugula, lemon garlic oil, tomato.
    $16.00
    Smashed Avocado Toast

  • Crispy Cauliflower Tacos

    Jicama, avocado, lemon aioli, napa cabbage, beet sauerkraut, lemon. Served in grilled whole wheat tortillas.
    $16.00
    Crispy Cauliflower Tacos

Burgers & Wraps

  • The Goldfarb

    Mrs. Goldfarb’s UnReal Deli corned beef, chao cheese, garlic mayo, yellow mustard, alfalfa sprouts, avocado, baby arugula, red onion, dill pickle, watermelon radish and pepperoncini served on rye bread with your choice of salad or fries.
    $20.00
    The Goldfarb

  • The Beyond Cheeseburger

    Beyond Meat patty, special sauce, lettuce, Chao cheese, pickles, red onion, tomato, alfalfa. Served on a brioche bun with your choice of fries or side salad. 20g plant protein per serving.
    $22.00
    The Beyond Cheeseburger

  • Chipotle Bacon Burger

    House-made grain burger, chipotle mayo, tempeh bacon, tomato, lettuce, alfalfa. Served on a brioche bun with your choice of fries or side salad.
    $19.50
    Chipotle Bacon Burger

  • BBQ Burger

    House-made grain burger, bbq sauce, quinoa onion rings, garlic mayo, napa cabbage, banana chilies, tomato, lettuce. Served on a brioche bun with your choice of fries or side salad.
    $21.00
    BBQ Burger

  • Buffalo Wrap

    Crispy chick’n, buffalo sauce, ranch, carrot, alfalfa, salad greens, tomato. Served in a grilled whole wheat tortilla. With your choice of fries or side salad.
    $19.50
    Buffalo Wrap

  • Clubhouse Wrap

    Tempeh bacon, crispy tofu steaks, tomato, salad greens, garlic mayo. With your choice of fries or side salad.
    $19.50
    Clubhouse Wrap

Salads

  • Sesame Chick'n Salad

    Grilled chick’n, mixed lettuce greens, avocado, cucumber, pickled ginger, carrot, alfalfa sprouts, rice cracker trail mix (contains nuts), sesame seeds, deep roasted sesame dressing.
    $19.00
    Sesame Chick'n Salad

  • Fresh Greek Salad

    Marinated farro, baby arugula, Seeds+, vegan feta, chick peas, tomatoes, red onions, cucumbers, red pepper, bold lemon dressing.
    $19.00
    Fresh Greek Salad

  • Big Salad

    Quinoa, marinated tofu cubes, avocado, red pepper, tomato, carrot, cucumber, hemp hearts, salad greens, choice of dressing.
    $12.00
    Big Salad

  • Eat Your Greens

    Edamame, napa cabbage, cucumber, microgreens, parsley, cilantro, salad topper (contains nuts), salad greens, choice of dressing.
    $12.00
    Eat Your Greens

  • Supergreen Caesar

    Power greens, mixed lettuce, tempeh bacon, avocado, edamame, scallions, cucumber, sun-dried tomato, sunflower nori gomashio, tahini caesar dressing.
    $18.00
    Supergreen Caesar

  • Cobb Salad

    Tempeh bacon, crispy chick’n, avocado, marinated farro, vegan feta, tomato, red onion, salad greens, choice of dressing.
    $20.00
    Cobb Salad

  • All Star

    Quinoa, power greens, marinated black beans, salad topper (contains nuts), tomato, cucumber, parsley, cilantro, microgreens, sweet potato, tofu steaks, choice of dressing.
    $20.00
    All Star

Fresh Bowls

  • Protein

    Tofu steaks, tempeh bacon, marinated black beans, toasted mixed nuts, shredded lettuce, Seeds+, red pepper, lemon, tomato, scallions, beach sauce (olive oil, tamari & mixed herbs), bold lemon dressing.
    $17.00
    Protein

  • Balance

    Peanut sauce, tofu cubes, tomato, cilantro, cucumber, red cabbage, jicama, sumac, scallions, peanuts, lemon.
    $17.00
    Balance

  • Tiger

    Grilled shredded power greens, crispy tofu cubes, 3*6*9 dressing, chili oil, red peppers, whole roasted cashews, hemp seeds, and green onions.
    $17.00
    Tiger

  • Powerhouse

    Avocado, chickpeas, tofu steaks, salad greens, microgreens, toasted mixed nuts, tomato, scallions, spicy tahini sauce, lemon.
    $17.00 • Out of stock
    Powerhouse

  • Beach

    Grilled red pepper, greens (swiss chard, bok choy & kale) & sweet potato, avocado, sun-dried tomato, microgreens, lemon, beach sauce (olive oil, tamari & mixed herbs), vegan feta.
    $18.00
    Beach

Add-Ons

  • Grilled Tofu Steaks

    3 pieces
    $4.50
    Grilled Tofu Steaks

  • Crispy Tofu Cubes

    $4.50

  • Marinated Tofu Cubes

    $4.50
    Marinated Tofu Cubes

  • Crispy Tofu Steaks

    3 pieces
    $4.50
    Crispy Tofu Steaks

  • Tempeh Bacon

    4 pieces
    $4.50
    Tempeh Bacon

  • Crispy Chick'n

    3 pieces
    $5.00
    Crispy Chick'n

  • Avocado

    $3.00
    Avocado

  • Vegan Feta

    $3.50
    Vegan Feta

  • Side Fries

    Hand cut, tossed with sea salt.
    $4.00
    Side Fries

  • Side Sweet Potato Fries

    Hand cut, tossed with sea salt.
    $5.00
    Side Sweet Potato Fries

  • Grilled Garlic & Seed Flatbread

    $3.00
    Grilled Garlic & Seed Flatbread

  • Side Dragon Fries

    Miso gravy, banana chilies, scallions, sesame seeds, chili oil.
    $7.00
    Side Dragon Fries

  • Side Eat Your Greens Salad

    Edamame, napa cabbage, cucumber, microgreens, parsley, cilantro, salad topper (contains nuts), salad greens, choice of dressing.
    $6.50
    Side Eat Your Greens Salad

  • Side of Brown Rice

    $3.00
    Side of Brown Rice

  • Sauces, Dips & Dressings

    Choose from our selection of sauces, dips and dressings.
    $2.50
    Sauces, Dips & Dressings

Power Shakes & Smoothies

  • Rainbow Smoothie

    Cold pressed organic orange, strawberry, banana, blueberry, coconut water. 16 oz.
    $10.00
    Rainbow Smoothie

  • All In One Power Shake

    Blueberry, mango, banana, almond butter, vitamin b12, schizandra, coconut water, flax oil, vegan protein. Meal replacement. 16 oz.
    $16.00
    All In One Power Shake

  • The Ultra Power Shake

    Raspberry, banana, oat milk, peanut butter, spirulina, vegan protein. 20g plant protein per serving. 16 oz.
    $16.00
    The Ultra Power Shake

  • Date Almond Power Shake

    Almond butter, dates, maple syrup, banana, cinnamon, almond milk. 16 oz.
    $12.00
    Date Almond Power Shake

Cold Pressed Juice

  • Apple Ginger Glow

    Apple, extra ginger, lemon.
    $13.50
    Apple Ginger Glow

  • Charcoal Green Lemonade

    Activated charcoal, spinach, parsley, alkaline water, apple, lemon, maple syrup.
    $12.50
    Charcoal Green Lemonade

  • The Healer

    Turmeric root, ginger, orange, pineapple, celery, and lemon.
    $14.00
    The Healer

  • Urban Detox

    Kale, spinach, parsley, romaine, chard, apple, lemon, ginger, cayenne.
    $14.00
    Urban Detox

  • Super Cleanse

    Celery, spinach, parsley, kale, apple, lemon, grapefruit.
    $13.50
    Super Cleanse

  • Immunity Shot (2oz)

    Ginger, lemon, pink salt, echinacea, oregano oil, maple syrup.
    $6.00
    Immunity Shot (2oz)

  • Recovery Shot (2oz)

    Turmeric root, ginger, apple cider vinegar, orange, lemon, milk thistle, flax oil, cracked black pepper.
    $6.00
    Recovery Shot (2oz)

Cold Drinks

  • Original Mate Libre

    Mate Libre is a super-natural, plant based beverage that is low in sugar, certified organic and fair trade. You'll feel the energy from the naturally infused caffeine of yerba mate leaves from 15-30 minutes after drinking. Our Original energy infusion perfectly balances lemon, orange and tea notes.
    $5.50
    Original Mate Libre

  • Passion Mate Libre

    Mate Libre is a super-natural, plant based beverage that is low in sugar, certified organic and fair trade. You'll feel the energy from the naturally infused caffeine of yerba mate leaves from 15-30 minutes after drinking. Our Passion energy infusion includes a touch of lime and mango.
    $5.50
    Passion Mate Libre

  • Mint & Lime Mate Libre

    Mate Libre is a super-natural, plant based beverage that is low in sugar, certified organic and fair trade. You'll feel the energy from the naturally infused caffeine of yerba mate leaves from 15-30 minutes after drinking. Our Mint & Lime energy infusion is fizzy with a herbal taste of fresh mint, a good acidity of pressed limes and notes of yerba mate.
    $5.50
    Mint & Lime Mate Libre

  • Rose & Hibiscus Mate Libre

    Mate Libre is a super-natural, plant based beverage that is low in sugar, certified organic and fair trade. You'll feel the energy from the naturally infused caffeine of yerba mate leaves from 15-30 minutes after drinking. Our Rose & Hibiscus energy infusion is a smooth blend of rose water, hibiscus flowers and tea notes.
    $5.50
    Rose & Hibiscus Mate Libre

  • Ginger Tonica Kombucha

    Ginger Tonica is the ultimate digestive tonic, resembling an old fashioned ginger beer while it works double time to power up the metabolism.
    $5.00
    Ginger Tonica Kombucha

  • Mango Tonica Kombucha

    Lightly carbonated, our scrumptious mango blend infuses our raw enzyme rich kombucha base with berries and flowers.
    $5.00
    Mango Tonica Kombucha

  • Peach Tonica Kombucha

    Lightly carbonated, our raw enzyme rich kombucha base combines with the hydrating properties of our peach extract, petals, leaves and herbs to promote a dewy, youthful glow.
    $5.00
    Peach Tonica Kombucha

  • Orange Sapsucker Sparkling Water

    Made with organic maple tree water, The Orange One is the latest addition to the Sapsucker family and is available exclusively at Fresh!
    $3.25
    Orange Sapsucker Sparkling Water

  • Lemon Sapsucker Sparkling Tree Water

    Made with organic maple tree water, The Lemon One is full of good things to keep you feeling, you know, good. Containing 46 naturally occurring minerals and antioxidants, this isn’t like any water you’ve had before.
    $3.25
    Lemon Sapsucker Sparkling Tree Water

  • Lime Sapsucker Sparkling Tree Water

    Made with organic maple tree water, The Lime One is sparkling tree water, with a little oomph. A hint of natural sweetness paired with organic flavour makes for a drink that is light and refreshing all in one sip.
    $3.25
    Lime Sapsucker Sparkling Tree Water

  • Original Sapsucker Sparkling Tree Water

    Made with organic maple tree water, The Original One is anything but ordinary. It’s packed with good stuff to keep you hydrated, with a subtle bubble and just a hint of sweetness,.
    $3.25
    Original Sapsucker Sparkling Tree Water

  • Grapefruit Sapsucker Sparkling Tree Water

    Made with organic maple tree water, The Grapefruit One is the latest addition to the Sapsucker family and is available exclusively at Fresh!
    $3.25
    Grapefruit Sapsucker Sparkling Tree Water

Dessert

  • S'mores Cookie

    Sweets From The Earth. Packed with vegan marshmallows and chocolate. Enjoy all the decadent goodness of your favourite campfire treat, no flames required.
    $4.00
    S'mores Cookie

  • GF Chocolate Cake Slice

    Sweets From The Earth. Moist and fudgy, this cake has the perfect ratio of decadent cake to sinfully good chocolate ganache.
    $10.00
    GF Chocolate Cake Slice

  • Spiced Carrot Cake Slice

    Sweets From The Earth. Made with fresh, organic carrots, this cake is the ultimate in sweet, spiced decadence, topped with our signature vegan cream cheese icing.
    $10.00
    Spiced Carrot Cake Slice

  • GF Peanut Butter Brownie

    A fudgy, rich chocolate brownie base with a decadent peanut butter swirl, and crunchy bits of roasted peanuts sprinkled over top.
    $5.00
    GF Peanut Butter Brownie

Fresh Bakery

  • Propeller Coffee - 12oz Whole Beans

    Propeller Coffee Co. A breakfast blend roasted in the same style as our single-origin coffees. Sourced seasonally from the freshest harvests, and blended for consistent balance, sweetness, and flavour year-round. Tasting Notes: Stone Fruit + Milk Chocolate + Vanilla Components: Peru 50% + Burundi 50%
    $17.00
    Propeller Coffee - 12oz Whole Beans

  • Snickerdoodle Cookie Dough

    Sure, the name is a little strange, but these cookies are a kid-friendly classic – crispy on the outside, with a soft and chewy centre. The distinctive crackled top gives the Snickerdoodle it’s undeniably delicious look! This loaf is produced in Sweet From The Earth’s dairy, egg, sesame, peanut and nut free facility. It’s also non-GMO • vegan • cholesterol-free • refined sugar-free • free of artificial colours and flavours • trans-fat free • certified Kosher Pareve Pas Yisroel
    $9.00
    Snickerdoodle Cookie Dough

  • Gluten Free Chocolate Chip Cookie Dough

    Is there anything better than a freshly-baked chocolate chip cookie? Yes, if it’s a warm, chewy, delicious home-baked cookie that goes from freezer to oven to plate in mere minutes, with no need for mixing batter or washing dishes. This bar is produced in Sweet From The Earth’s dairy, egg, wheat, and gluten-free facility. It’s also non-GMO • vegan • cholesterol-free • refined sugar-free • free of artificial colours and flavours • trans-fat free • certified Kosher Pareve
    $9.00
    Gluten Free Chocolate Chip Cookie Dough

  • Nut Free Chocolate Chip Cookie Dough

    These decadent, nut-free, chocolatey cookies go from freezer to oven to plate in minutes, with no need for mixing batter and washing dishes — and they smell almost as delicious as they taste. This loaf is produced in Sweet From The Earth’s dairy, egg, sesame, peanut and nut free facility. It’s also non-GMO • vegan • cholesterol-free • refined sugar-free • free of artificial colours and flavours • trans-fat free • certified Kosher Pareve Pas Yisroel
    $9.00
    Nut Free Chocolate Chip Cookie Dough

  • Sugar Free Chocolate Chip Cookies

    Chocolaty and nutty with just the right amount of sweetness, these slightly crisp cookies are addictive. These delish guilt-free treats are a stroke of genius with only 1g of net carbs and 0g of sugar per cookie. More please.
    $9.00
    Sugar Free Chocolate Chip Cookies

  • Sugar Free Brownies

    Decadent and fudgy, these rich, dark chocolate chunk brownies taste so heavenly you will feel like you’re cheating. For the true chocolate lover, these marvels will satisfy your cravings with an astonishing 1g of net carbs and 0g of sugar per serving!
    $9.00
    Sugar Free Brownies

  • Assorted Cupcake 4 Pack

    We’ve brought you an assortment of our gourmet cupcakes in one convenient pack! Freshly made and attractively decorated, our cupcakes are a crowd pleaser. This loaf is produced in Sweet From The Earth’s dairy, egg, sesame, peanut and nut free facility. It’s also non-GMO • vegan • cholesterol-free • refined sugar-free • free of artificial colours and flavours • trans-fat free • certified Kosher Pareve Pas Yisroel
    $14.00
    Assorted Cupcake 4 Pack

  • Gluten Free Fair Trade Espresso Cheesecake

    This creamy, dairy-free marvel packs a delicious coffee kick and a chocolaty crust that will impress any cheesecake aficionado. Enjoy its gluten-free goodness thawed or frozen. This bar is produced in Sweet From The Earth’s dairy, egg, wheat, and gluten-free facility. It’s also non-GMO • vegan • cholesterol-free • refined sugar-free • free of artificial colours and flavours • trans-fat free • certified Kosher Pareve
    $19.00
    Gluten Free Fair Trade Espresso Cheesecake

  • Wild Blueberry Cheesecake

    This non-dairy, creamy wonder holds its own against any conventional cheesecake. Topped with wild blueberries, it sits on a decadent cookie crust. This loaf is produced in Sweet From The Earth’s dairy, egg, sesame, peanut and nut free facility. It’s also non-GMO • vegan • cholesterol-free • refined sugar-free • free of artificial colours and flavours • trans-fat free • certified Kosher Pareve Pas Yisroel
    $19.00
    Wild Blueberry Cheesecake

  • Banana Chocolate Loaf

    This classic loaf is all bananas, all the time, with fruit serving as the number one ingredient. Add chocolate chips, and you’ve got the perfect, fruit filled slice for breakfast, snack time or dessert. This loaf is produced in Sweet From The Earth’s dairy, egg, sesame, peanut and nut free facility. It’s also non-GMO • vegan • cholesterol-free • refined sugar-free • free of artificial colours and flavours • trans-fat free • certified Kosher Pareve Pas Yisroel
    $9.00
    Banana Chocolate Loaf

  • Lemon Cranberry Loaf

    The sweet tartness of lemon and cranberry give this loaf a delicious zing. It’s packed with wholesome fruit for a healthful, delicious slice — perfect with your morning coffee. This loaf is produced in Sweet From The Earth’s dairy, egg, sesame, peanut and nut free facility. It’s also non-GMO • vegan • cholesterol-free • refined sugar-free • free of artificial colours and flavours • trans-fat free • certified Kosher Pareve Pas Yisroel
    $9.00
    Lemon Cranberry Loaf

  • Blueberry Streusel Loaf

    Our Blueberry Streusel loaf is a moist and fluffy delight, bursting with juicy blueberries and topped with an irresistible sugar streusel.This loaf is produced in Sweet From The Earth’s dairy, egg, sesame, peanut and nut free facility. It’s also non-GMO • vegan • cholesterol-free • refined sugar-free • free of artificial colours and flavours • trans-fat free • certified Kosher Pareve Pas Yisroel
    $9.00
    Blueberry Streusel Loaf

  • Double Chocolate Loaf

    If you’re a serious chocolate junkie, you’ll love the double-chocolate punch this loaf packs. We made a decadent, vegan chocolate loaf and loaded it with semi-sweet chocolate chips. This loaf is produced in Sweet From The Earth’s dairy, egg, sesame, peanut and nut free facility. It’s also non-GMO • vegan • cholesterol-free • refined sugar-free • free of artificial colours and flavours • trans-fat free • certified Kosher Pareve Pas Yisroel
    $9.00
    Double Chocolate Loaf

  • S'mores Cake (Whole Cake 7")

    We’re bringing the campfire to you with our cake version of this campsite classic. Vegan marshmallow cream and a spelt graham cracker base take this chocolate cake to higher heights. This cake is produced in Sweet From The Earth’s dairy, egg, sesame, peanut and nut free facility. It’s also non-GMO • vegan • cholesterol-free • refined sugar-free • free of artificial colours and flavours • trans-fat free • certified Kosher Pareve Pas Yisroel
    $40.00
    S'mores Cake (Whole Cake 7")

  • Spiced Carrot Cake (Whole Cake 7")

    The secret to our epic carrot cake is the abundance of fresh, organic carrots as the main ingredient. It’s the ultimate in sweet, spiced decadence, topped with our signature vegan cream cheese icing.This loaf is produced in Sweet From The Earth’s dairy, egg, sesame, peanut and nut free facility. It’s also non-GMO • vegan • cholesterol-free • refined sugar-free • free of artificial colours and flavours • trans-fat free • certified Kosher Pareve Pas Yisroel
    $40.00
    Spiced Carrot Cake (Whole Cake 7")

  • Gluten Free Chocolate Cake (Whole Cake 7")

    Serve this gluten-free cake to your gluten-loving friends and they will agree that its moist, fudgy goodness knows no bounds. It’s got the perfect ratio of decadent cake to sinfully good chocolate ganache. This cake is produced in Sweet From The Earth’s dairy, egg, wheat, and gluten-free facility. It’s also non-GMO • vegan • cholesterol-free • refined sugar-free • free of artificial colours and flavours • trans-fat free • certified Kosher Pareve
    $40.00
    Gluten Free Chocolate Cake (Whole Cake 7")
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