FRSH GRNS + POKE by Harbour Eats

Salads • Bowls
Opens at 11:00 AM on Thursday
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Most Popular

  • Choice Cob Salad

    Green leaf, chicken breast, bacon, hard boiled egg, avocado, cherry tomatoes, green onions, old cheddar & yogurt avocado ranch.
    $12.00

  • Spinach Pecan Heaven Salad

    Spinach, avocado, goat cheese, house croutons, apples, dried figs, pickled red onions, maple arbol pecans & honey Dijon vinaigrette.
    $10.00

Craft Your Poke/Salad

  • Craft Your Poke/Salad

    $6.00

Feature Poke & Bowls

  • Mercatino Bowl

    Bulgogi (Korean BBQ beef), bell peppers, pickled red onions, shredded carrots, shiitake mushroom, lettuce, cucumbers & your choice of base, topped with cooked egg, green onions, Korean house hot sauce, nori & sesame seeds.
    $13.00

  • Spicy Tuna Poke

    Spicy tuna, avocado, shredded red cabbage, shredded carrots, lettuce, cucumbers, green onions & your choice of base, topped with spicy mayo, nori & sesame seeds.
    $12.00

  • Alaskan Salmon Poke

    Teriyaki salmon, avocado, shredded red cabbage, shredded carrots, seaweed salad, edamame, lettuce, cucumbers, green onions & your choice of base, topped with Japanese mayo, nori & sesame seeds.
    $12.00

  • Dynamite Bowl

    Shrimp tempura (2 pieces), crab salad, avocado, shredded carrots, masago & tobiko (fish egg), lettuce, cucumbers & your choice of base, topped with spicy mayo, nori & sesame seeds.
    $11.00

  • California Bowl

    Crab salad, avocado, shredded carrots, masago & tobiko (fish egg), lettuce, cucumbers & your choice of base, topped with spicy mayo, nori & sesame seeds.
    $9.00

  • Asian Noodle Bowl

    Rice noodles, carrots, cucumbers, cilantro, vegetable spring rolls, hoisin, fish sauce & your choice of base.
    $9.00

Feature Salads

  • Choice Cob Salad

    Green leaf, chicken breast, bacon, hard boiled egg, avocado, cherry tomatoes, green onions, old cheddar & yogurt avocado ranch.
    $12.00

  • BLT & Feta Salad

    Green leaf, chicken breast, bacon, cherry tomatoes, feta & chipotle ranch.
    $11.00

  • Mediterranean Salad

    Green leaf, mixed greens, falafel, Greek salad, pickled onions, feta cheese, seasoned chickpea croutons & house tahini.
    $11.00

  • Spinach Pecan Heaven Salad

    Spinach, avocado, goat cheese, house croutons, apples, dried figs, pickled red onions, maple arbol pecans & honey Dijon vinaigrette.
    $10.00

  • Chopped + Salad

    Green leaf, chicken breast, bacon, mild cheddar, hard boiled egg, cherry tomatoes & red wine vinaigrette.
    $11.00

  • Traditional Caesar Salad

    Green leaf, chicken breast, bacon, parmesan, house croutons & creamy parmesan.
    $10.00

Soups

  • Miso Soup

    $3.00

Drinks

  • Canned Pops

    Choose from a variety of pops.
    $1.25

  • Dasani Flavoured Sparkling Waters

    Choose from a variety of flavours.
    $1.50

  • San Pellegrino Italian Sodas

    Choose from a variety of flavours. Canned.
    $1.50

  • Waters

    $1.50

  • Vitamin Water

    Choose from a variety of flavours.
    $2.75

  • Thirsty Buddha Coconut Water

    Choose from a variety of flavours.
    $2.50

  • Karma Wellness Waters

    Choose from a variety of flavours.
    $3.25

  • Bottled Pops

    Choose from a variety of pops.
    $2.25

  • Red Bull

    $3.00

  • Rise Kombuchas

    Choose from a variety of flavours.
    $4.50

  • Minute Maid Juices

    Choose from a variety of flavours.
    $2.50

  • Nestea

    $1.50
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