Fuel Grill and Juice Bar (3rd Ave/E 25th & E 26th St)

Breakfast • Mediterranean
Opens at 10:00 AM
Most Popular
Fuel Fresh Squeezed Juices
Smoothies
Exotic Organic Smoothies
Protein Shakes
Cold Drinks
All Day Breakfast, Pancakes & Muffins
Soups & Chili
Salads
Burgers & Sandwiches
Individual Low-Carb (High Fiber) Pizzas
Low Fat Quesadillas
Wrap World
Energy Plates
Low Carb Energy Plates
Healthy Additions
Side Orders
Dressings & Sauces
Healthy Bars
Next
Most Popular
Fuel Fresh Squeezed Juices
Smoothies
Exotic Organic Smoothies
Protein Shakes
Cold Drinks
All Day Breakfast, Pancakes & Muffins
Soups & Chili
Salads
Burgers & Sandwiches
Individual Low-Carb (High Fiber) Pizzas
Low Fat Quesadillas
Wrap World
Energy Plates
Low Carb Energy Plates
Healthy Additions
Side Orders
Dressings & Sauces
Healthy Bars
Next

Most Popular

Cold Buster Juice

Carrot, beets, cucumber & spinach.
$7.50
Cold Buster Juice

Fuel Fresh Squeezed Juices

Cold Buster Juice

Carrot, beets, cucumber & spinach.
$7.50
Cold Buster Juice

Diabetes Helper Juice

Carrot, celery, parsley & lemon.
$7.50

Hypertension Juice

Carrot, spinach, pineapple & banana.
$7.50

Hulk Juice

Kale, spinach, apple, lemon & cucumber.
$12.00
Hulk Juice

Popeye's Arms Juice

Broccoli, celery, parsley, spinach & cucumber.
$7.50

Create Your Own Juice

Pick 4 veggies.
$7.50

Muscle Fuel Juice

Beets, celery, carrot & apple.
$7.50

Iron Horse Juice

Kale, broccoli, beets, apple & carrot.
$7.50

Cholesterol Buster Juice

Ginger, garlic, spinach & carrot.
$7.50

Hangover Killer Juice

Apple, lemon, carrot, beets & ginger.
$7.50

Wheatgrass Shot

$3.50

Ginger Shot

$5.00

Flu Shot Juice

Lemon, ginger, orange & cayenne. 4 oz.
$7.00

Power Shot

$7.00

Smoothies

Summer Slam Smoothie

Banana, blueberries, strawberries, lemon juice & honey. Made with fresh fruit.
$7.00

Caribbean Storm Smoothie

Mango, coconut, banana & mango nectar. Made with fresh fruit.
$7.00

Banana Nutter Smoothie

Banana & peanut butter, whey protein & skim milk. Made with fresh fruit.
$7.00

Pina Colada Smoothie

Pineapple, banana & coconut & pineapple Juice. Made with fresh fruit.
$7.00

Mango & Tango Smoothie

Mango & pineapple & mango Nectar. Made with fresh fruit.
$7.00

Totally Tropical Smoothie

Oranges, strawberries, banana, soy milk & honey. Made with fresh fruit.
$7.00

Banana &Strawberry Smoothie

Banana & strawberries, soy milk & banana nectar. Made with fresh fruit.
$7.00

Very Berry Smoothie

Blueberries, strawberries, banana & apple juice. Made with fresh fruit.
$7.00

Cafe Mocha Smoothie

Coffee, fat-free chocolate, banana & soy milk. Made with fresh fruit.
$7.00
Cafe Mocha Smoothie

Exotic Organic Smoothies

Fuel Cocolada Smoothie

Coconut, banana, pineapple, coconut protein & pineapple juice.
$8.00

Cupuacu Smoothie

Cupuacu, coconut, kale & soy milk.
$8.00

Pitaya Smoothie

Organic pitaya (dragon fruit), banana & strawberries.
$8.00
Pitaya Smoothie

Acai Smoothie

Acai berry, strawberries, banana & apple juice.
$8.00

Graviola Smoothie with Soy Milk

Graviola, spinach, banana & soy milk.
$8.00

Acerola Smoothie

Acerola, pineapple, banana & orange juice.
$8.00
Acerola Smoothie

Kale Smoothie

Kale, pineapple spinach & mango juice.
$8.00
Kale Smoothie

Cafe Mocha Smoothie

Coffee, FF chocolate, banana, mixed with chocolate protein.
$8.00

Acai Bowl

Acai fruit, fresh bananas & fresh strawberries.
$12.00
Acai Bowl

Graviola Smoothie with Guava Juice

Graviola, spinach, banana & guava juice.
$8.00

Protein Shakes

Fuel Energy Power Protein Shake

Banana, pineapple, caffeine, vanilla protein, & apple juice.
$10.00

Fuel Recovery Protein Shake

Strawberries, blueberries, banana, oats, glutamine vanilla protein & skim milk.
$10.00

Fuel Muscle Up Protein Shake

Banana, coconut, peanut butter, flaxseed oil, chocolate protein & skim milk.
$10.00

Fuel Youth Protein Shake

Mango, pineapple, aloe vera, vanilla protein & orange juice.
$10.00

Fuel Ultimate Breakfast Protein Shake

Banana, oats, honey, vanilla protein & soy milk.
$10.00

Mocha Blast Protein Shake

Espresso protein, coffee, banana & a touch of skim milk.
$10.00

Protein Shake

Pick 2 fruits. Made with juice or skim milk.
$10.00

Fuel Weight Gainer

Chocolate protein, banana, peanut butter, protein brownie & milk.
$10.00

Cold Drinks

Iced Coffee

$2.50

Iced Green Tea

$2.50

Iced Acai Berry Slim Tea

$2.50

Water

$3.50

Snapple

Your choice of flavor.
$2.50

Canned Soda

Your choice of flavor.
$2.00

Gatorade

Your choice of flavor.
$3.00

Cup of Ice

$1.00

Red Bull

$3.25

All Day Breakfast, Pancakes & Muffins

Egg Sandwich

6 egg whites in a whole wheat pita. Served with a toasted whole wheat pita.
$6.99

Bacon, Egg & Cheese Sandwich

6 eggs with 97% fat-free turkey bacon & low-fat mozzarella cheese in a flax wrap. Served with a toasted whole wheat pita.
$9.99

The Fuel Veggie Omelette

Served with sweet potato, 6 eggs & any 2 toppings. Served with a toasted whole wheat pita.
$10.99

Fuel Chicken Omelette

6 eggs baked with grilled chicken & slices of sweet potato. Served with a toasted whole wheat pita.
$12.99

Pancake & Egg Combo

6 eggs with whole wheat protein pancakes.
$12.99

Pancake Heaven

2 wheat protein pancakes topped with strawberries & banana.
$12.99

Fuel Steak & Eggs

4 egg whites cooked with onions, peppers, tomatoes, sirloin steak & low-fat mozzarella cheese in a whole wheat wrap. Served with a toasted whole wheat pita.
$12.99

Fuel Hot Oatmeal

$6.99

Fuel Turk

4 scrambled eggs with sweet potatoes, tomatoes, cucumber, cheese, & hummus.
$11.99

Soups & Chili

Meat Chili Soup

Our veggie chili topped with grilled chicken, tahini & red onion. Served with pita. 16oz.
$6.00

Vegetable Lentil Soup

Served with pita. 16oz.
$5.00

Vegetarian Chili Soup

Served with pita. Vegetarian. 16oz.
$5.00

Chicken & Vegetables Soup

Served with pita. 16oz.
$5.00

Chicken & Rice with Vegetables Soup

Served with pita. 16oz.
$5.00

Chicken Fiesta Soup

Black beans, corn & vegetables. Served with pita. Spicy. 16oz.
$5.50

Kale Soup

With vegetables. Served with pita. 16oz.
$5.50
Kale Soup

Salads

Fuel Salad

Romaine lettuce, cucumber, tomato, red onion & shredded carrots.
$8.49

Grilled Chicken Over Salad

Grilled chicken, romaine lettuce, tomatoes, cucumbers, carrots & onions.
$14.49

Fresh Norwegian Salmon Steak Salad

Fresh grilled salmon served with broccoli over with romaine lettuce, tomatoes, carrots & red onion.
$16.99
Fresh Norwegian Salmon Steak Salad

Avocado Salad

Avocado, romaine lettuce, tomatoes, cucumbers & sweet red onions with your choice of dressing.
$12.99

Avocado Salad with Chicken

Avocado, romaine lettuce, tomatoes, cucumbers & sweet red onions with your choice of dressing.
$15.99

Falafel Salad with Hummus

Baked falafel & hummus over romaine lettuce, tomatoes, carrots, cucumbers & red onions.
$14.99

Fuel Caesar Salad

Lettuce, turkey bacon, Parmesan cheese with low-fat Caesar dressing & croutons.
$10.99

Fuel Caesar Salad with Chicken

Lettuce, turkey bacon, Parmesan cheese with low-fat Caesar dressing & croutons.
$14.99

Fuel Combo Salad

Grilled chicken, turkey burger & avocado over green salad topped with pineapple.
$16.99

Vegetable Quinoa Salad

Organic vegetable quinoa tossed with romaine lettuce, tomato, cucumber, celery & acai vinaigrette.
$13.49

Vegetable Quinoa Salad with Chicken

Organic vegetable quinoa tossed with romaine lettuce, tomato, cucumber, celery & acai vinaigrette.
$15.49

Kale Salad

Raw kale tossed with extra virgin olive oil, tomato, cucumber & a touch of cayenne.
$13.99

Chipotle Chicken Salad

Served over baby spinach, tomato, cucumber & broccoli with spicy house vinaigrette.
$14.99

Burgers & Sandwiches

Build Your Own Sandwich

Build your own burger or sandwich. Served with lettuce, tomato, & onion. Served on a healthy mulligrain bun.
$9.95

Bison Burger Deluxe

Served with lettuce, tomato, onion.
$14.99

Bison Burger Pizza Style

Prepared with low-fat mozzarella & tomato sauce with basil. Served with lettuce, tomato, onion.
$9.50
Bison Burger Pizza Style

Texas Style Turkey Burger

With grilled onions, low-fat BBQ sauce & low-fat American cheese in a whole wheat pita. Served with lettuce, tomato & onion.
$9.50
Texas Style Turkey Burger

Chicken & Spinach Sandwich in a Pocket

Grilled chicken breast with grilled spinach & low-fat mozzarella. Served in a whole wheat pita with lettuce, tomato & onion.
$8.00

BBQ Chicken Sandwich

Grilled chicken, low-fat mayo & BBQ sauce, peppers & low-fat mozzarella. Served in a whole wheat pita with lettuce, tomato & onion.
$8.50
BBQ Chicken Sandwich

Individual Low-Carb (High Fiber) Pizzas

Cheese Pizza

Made with low-fat mozzarella, low sodium tomato sauce & whole wheat high fiber crust.
$7.99

Protein Pizza

Large pizza with grass-fed sirloin, onions & tomatoes.
$13.99

Vegan Pizza

Large pizza topped with kale, onions, peppers & quinoa & chipotle dressing.
$13.99

Low Fat Quesadillas

Chicken Chipotle Quesadilla

Low-fat cheese, corn, onions, peppers, tomato & low-fat chipotle. Made with a whole wheat tortilla.
$13.99
Chicken Chipotle Quesadilla

Fuel Quesadilla

Grilled chicken, sautéed spinach, onions, corn & low-fat cheese. Made with a whole wheat tortilla.
$13.99

Veggie Quesadilla

Mixed vegetables, corn & low-fat cheese. Made with a whole wheat tortilla.
$13.99
Veggie Quesadilla

Steak Quesadilla

Grass fed steak. Made with a whole wheat tortilla & low-fat cheese.
$14.99

Fish Quesadilla

Made with a whole wheat tortilla & low-fat cheese.
$14.99

Kale Quesadilla

Kale, quinoa, onions, tomatoes & touch of chipotle sauce.
$12.00

Wrap World

Muscle Wrap

4 egg whites & grilled chicken breast with sautéed spinach. Served in a whole wheat wrap.
$11.50
Muscle Wrap

Chicken Parmigiana Wrap

Grilled chicken, low-fat mozzarella & low-sodium tomato sauce. Served in a whole wheat wrap.
$11.50

Falafel Wrap

Falafel & hummus with lettuce, tomatoes, onion & tahini. Served in a whole wheat wrap.
$10.50

The Perfect Wrap

Grilled chicken or turkey burger, veggies, low-fat mozzarella & vegetable spread. Served in a whole wheat wrap.
$12.00

Chicken & Spinach Wrap

Grilled chicken, sautéed spinach & low-fat mozzarella. Served in a whole wheat wrap.
$11.50

Lean Bison Wrap

Lean ground bison with grilled onions & peppers, brown rice & chipotle dressing. Served in a whole wheat wrap.
$12.99

Super Protein Wrap

Low carb. Grilled chicken & lean bison with grilled onions, peppers, tomatoes & Fuel spices. Served in a whole wheat wrap.
$13.50

Supremo Italiano Wrap

Toasted. Grilled chicken, peppers, onions, low-fat mayo & low-fat mozzarella. Served in a whole wheat wrap.
$11.50

Buffalo Chicken Wrap

Buffalo sauce, lettuce, tomatoes, onion & celery. Served in a whole wheat wrap.
$12.00
Buffalo Chicken Wrap

Salmon Wrap

With lettuce, tomatoes, onions & dressing. Served in a whole wheat wrap.
$13.50

Tilapia Wrap

With lettuce, tomatoes, onions & dressing. Served in a whole wheat wrap.
$13.50

Chicken Chipotle Wrap

Chicken, brown rice, black beans, guacamole & spicy chipotle sauce. Served in a whole wheat wrap.
$12.00
Chicken Chipotle Wrap

Fuel Teriyaki Wrap

Chicken & mixed vegetables grilled with low-fat teriyaki sauce & brown rice. Served in a whole wheat wrap.
$12.00
Fuel Teriyaki Wrap

Fuel Chicken Caesar Wrap

Grilled chicken, romaine lettuce, Parmesan cheese & Caesar dressing. Served in a whole wheat wrap.
$11.50
Fuel Chicken Caesar Wrap

Fuel Chicken BLT (Bacon, Lettuce, Tomatoes) Wrap

Grilled chicken, turkey bacon, tomato, low-fat mozzarella & low-fat mayo. Served in a whole wheat wrap.
$12.00

Fuel, Kale & Chicken Wrap

With sautéed onions & peppers. Served in a whole wheat wrap.
$11.50

Thai Turkey Wrap

Grilled veggies with Thai peanut sauce. Served in a whole wheat wrap.
$11.50

Thai Chicken Wrap

Grilled veggies with Thai peanut sauce. Served in a whole wheat wrap.
$11.50

Chicken Guacamole Wrap

Grilled chicken, lettuce, tomatoes, onions & guacamole. Served in a whole wheat wrap.
$11.99

Tzatziki-Chicken Wrap

Grilled chicken, lettuce, tomatoes, onions & cucumber sauce. Served in a whole wheat wrap.
$11.50

Chicken Burrito

Loaded. Served in a whole wheat wrap.
$12.50

Steak Burrito

Loaded. Served in a whole wheat wrap.
$12.99

Fish Burrito

Loaded. Served in a whole wheat wrap.
$12.99

Fuel Vegan Wrap

Sautéed kale, peppers, onions with spread of sweet potato topped with organic quinoa & little chipotle dressing. Vegan.
$13.00

Energy Plates

Fuel Terminator Plate

Your choice of chicken, turkey or veggie burger with your choice of lentils or vegetarian chili. Served with brown rice.
$14.99

Fuel Teriyaki Plate

Grilled chicken & grilled vegetables glazed with teriyaki sauce & served over brown rice.
$15.99
Fuel Teriyaki Plate

Fuel Bison Plate

Grilled Chopped Bison Burger topped with lentils or chili & served over brown rice.
$15.99

Fuel Falafel Vegetarian Plate

Baked falafel over organic quinoa with tomato, onion, cucumber, hummus & tahini. Vegetarian.
$14.99

Fuel Chicken & Sautéed Kale Plate

Grilled chicken breast & sautéed kale with onions & peppers over vegetable quinoa.
$14.99
Fuel Chicken & Sautéed Kale Plate

Popeye Fuel Plate

Grilled chicken breast with tomatoes & onions baked with tahini. Served with spinach & brown rice.
$14.99

Mean Energy Plate

Chopped bison grilled with onion, peppers & Fuel marinara sauce over brown rice. Spicy.
$15.99

Fuel Thai Grilled Plate

Grilled chicken & vegetables glazed with low-fat Thai peanut sauce & served with brown rice.
$15.99

Fuel Mexico Plate

Grilled chicken with black beans, pico de gallo, avocado & brown rice.
$15.99

Holy Cow Plate

Grass fed ground beef sautéed with onions, peppers & Fuel spices over brown rice, black beans & sour cream.
$15.99

Grilled Chicken with Grilled Vegetables Plate

Served with sweet potato.
$14.49

Low Carb Energy Plates

Fuel Crossfit

Teriyaki grilled chicken, sautéed string beans, asparagus & sweet potato with chipotle sauce on the side.
$16.99
Fuel Crossfit

Fuel Protein Plate

Grilled chicken breast, onions & tomatoes baked with tahini or Parmigiana. Served over 6 egg whites. This is a high protein, low carb plate.
$16.99
Fuel Protein Plate

Super Protein Plate

Grilled bison & chicken combo cooked with tomatoes, peppers, onions & Fuel spices.
$16.99

Salmon & Chicken Combo Plate

Grilled chicken & salmon cooked with onions, tomatoes & broccoli with low-fat BBQ sauce over brown rice.
$17.99

Fuel Lean Steak Plate

Grass fed steak cooked with peppers, onions, tomatoes, string beans & black beans.
$15.99

Fresh Tilapia Plate

Grilled Tilapia Fish served with your choice of 2 vegetable sides.
$17.99

Fresh Salmon Plate

Grilled salmon served with your choice of two vegetable sides.
$17.99

Grilled Chicken & Turkey BBQ Style Plate

BBQ Grilled chicken breast & turkey. Served over broccoli with low-fat BBQ sauce.
$16.99

Fuel Diesel Plate

Grilled chicken, bison & veggie burger topped with low-fat mozzarella & spicy teriyaki sauce over broccoli.
$17.99

Super Vegan Quinoa Plate

Sautéed kale, peppers, onions, topped over organic quinoa with sweet potatoes & scoop of hummus. Vegan.
$15.99

Healthy Additions

Fresh Fruit Salad

$7.49

Fresh Baked Low-Fat Protein Muffin

$4.75

Fresh Baked Low-Fat Protein Brownies

$4.75

Low-Fat Yogurt Cup

With fresh fruit & granola.
$6.99

Loose Green Apples

$2.00

Loose Oranges

$1.50

Side Half Avocado

$4.00

Cookies Lenny & Larry's Cookie

The complete cookies 16g protein. Peanut butter, chocolate chip or oatmeal raisin.
$3.00

Quest Protein Chips

Sour cream & onion. 19g protein. 4g net carbs.
$5.99

Side Orders

Brown Rice

$4.99

Sweet Potato

$4.99

Black Beans

$4.99

Hummus

Hummus with pita.
$5.99

Grilled Broccoli

$5.49

Sautéed Spinach

$5.49

Steamed Vegetables

$5.99

Air Baked Seasoned Fries

$4.99
Air Baked Seasoned Fries

Air Baked Sweet Fries

$5.99

Grilled Chicken Breast

2 pieces.
$6.99

Turkey Bacon

97% fat-free.
$5.99

Quinoa

Organic & gluten-free.
$6.49

Sautéed Kale

Sauteed in virgin olive oil.
$5.99

Guacamole

With wheat pita chips.
$6.49

Garlic Sautéed Asparagus

$6.49

Garlic Sautéed String Beans

$6.49

Raw Vegetables

Served with quinoa.
$5.99

Dressings & Sauces

Side of Olive Oil

1oz.
$1.50

Side of Tahini

2oz.
$1.50

Side of Balsamic Vinegar

2oz.
$1.50

Side of Oil & Vinegar with Herbs

2oz.
$1.50

Side of Light Caesar

2oz.
$1.50

Side of Light Maple Syrup

2oz.
$1.50

Side of Light Honey Mustard

2oz.
$1.50

Side of Balsamic Vinaigrette

2oz.
$1.50

Side of Light Ranch

2oz.
$1.50

Side of Light Italian Dressing

2oz.
$1.50

Side of Tzatziki Sauce

2oz.
$1.50

Side of Light Mayonnaise

2oz.
$1.50

Side of Teriyaki Sauce

2oz.
$1.50

Side of Chipotle Sauce

2oz.
$1.50
Side of Chipotle Sauce

Side of Thai Sauce

2oz.
$1.50

Side of BBQ Sauce

2oz.
$1.50

Side of House Hot Sauce

2oz.
$1.50

Side of Tomato Sauce

2oz.
$1.50

Side of Lemon Juice

2oz.
$1.50

Side of Honey

2oz.
$1.50

Side of Hummus

2oz.
$1.50

Side of Peanut Butter

2oz.
$2.00

Healthy Bars

Small Pure Protein Bar

$5.00
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