Cold Buster JuiceCarrot, beets, cucumber & spinach.
Fuel Fresh Squeezed Juices
Cold Buster JuiceCarrot, beets, cucumber & spinach.
Diabetes Helper JuiceCarrot, celery, parsley & lemon.
Hypertension JuiceCarrot, spinach, pineapple & banana.
Hulk JuiceKale, spinach, apple, lemon & cucumber.
Popeye's Arms JuiceBroccoli, celery, parsley, spinach & cucumber.
Create Your Own JuicePick 4 veggies.
Muscle Fuel JuiceBeets, celery, carrot & apple.
Iron Horse JuiceKale, broccoli, beets, apple & carrot.
Cholesterol Buster JuiceGinger, garlic, spinach & carrot.
Hangover Killer JuiceApple, lemon, carrot, beets & ginger.
Flu Shot JuiceLemon, ginger, orange & cayenne. 4 oz.
Summer Slam SmoothieBanana, blueberries, strawberries, lemon juice & honey. Made with fresh fruit.
Caribbean Storm SmoothieMango, coconut, banana & mango nectar. Made with fresh fruit.
Banana Nutter SmoothieBanana & peanut butter, whey protein & skim milk. Made with fresh fruit.
Pina Colada SmoothiePineapple, banana & coconut & pineapple Juice. Made with fresh fruit.
Mango & Tango SmoothieMango & pineapple & mango Nectar. Made with fresh fruit.
Totally Tropical SmoothieOranges, strawberries, banana, soy milk & honey. Made with fresh fruit.
Banana &Strawberry SmoothieBanana & strawberries, soy milk & banana nectar. Made with fresh fruit.
Very Berry SmoothieBlueberries, strawberries, banana & apple juice. Made with fresh fruit.
Cafe Mocha SmoothieCoffee, fat-free chocolate, banana & soy milk. Made with fresh fruit.
Exotic Organic Smoothies
Fuel Cocolada SmoothieCoconut, banana, pineapple, coconut protein & pineapple juice.
Cupuacu SmoothieCupuacu, coconut, kale & soy milk.
Pitaya SmoothieOrganic pitaya (dragon fruit), banana & strawberries.
Acai SmoothieAcai berry, strawberries, banana & apple juice.
Graviola Smoothie with Soy MilkGraviola, spinach, banana & soy milk.
Acerola SmoothieAcerola, pineapple, banana & orange juice.
Kale SmoothieKale, pineapple spinach & mango juice.
Cafe Mocha SmoothieCoffee, FF chocolate, banana, mixed with chocolate protein.
Acai BowlAcai fruit, fresh bananas & fresh strawberries.
Graviola Smoothie with Guava JuiceGraviola, spinach, banana & guava juice.
Fuel Energy Power Protein ShakeBanana, pineapple, caffeine, vanilla protein, & apple juice.
Fuel Recovery Protein ShakeStrawberries, blueberries, banana, oats, glutamine vanilla protein & skim milk.
Fuel Muscle Up Protein ShakeBanana, coconut, peanut butter, flaxseed oil, chocolate protein & skim milk.
Fuel Youth Protein ShakeMango, pineapple, aloe vera, vanilla protein & orange juice.
Fuel Ultimate Breakfast Protein ShakeBanana, oats, honey, vanilla protein & soy milk.
Mocha Blast Protein ShakeEspresso protein, coffee, banana & a touch of skim milk.
Protein ShakePick 2 fruits. Made with juice or skim milk.
Fuel Weight GainerChocolate protein, banana, peanut butter, protein brownie & milk.
Iced Green Tea
Iced Acai Berry Slim Tea
SnappleYour choice of flavor.
Canned SodaYour choice of flavor.
GatoradeYour choice of flavor.
Cup of Ice
All Day Breakfast, Pancakes & Muffins
Egg Sandwich6 egg whites in a whole wheat pita. Served with a toasted whole wheat pita.
Bacon, Egg & Cheese Sandwich6 eggs with 97% fat-free turkey bacon & low-fat mozzarella cheese in a flax wrap. Served with a toasted whole wheat pita.
The Fuel Veggie OmeletteServed with sweet potato, 6 eggs & any 2 toppings. Served with a toasted whole wheat pita.
Fuel Chicken Omelette6 eggs baked with grilled chicken & slices of sweet potato. Served with a toasted whole wheat pita.
Pancake & Egg Combo6 eggs with whole wheat protein pancakes.
Pancake Heaven2 wheat protein pancakes topped with strawberries & banana.
Fuel Steak & Eggs4 egg whites cooked with onions, peppers, tomatoes, sirloin steak & low-fat mozzarella cheese in a whole wheat wrap. Served with a toasted whole wheat pita.
Fuel Hot Oatmeal
Fuel Turk4 scrambled eggs with sweet potatoes, tomatoes, cucumber, cheese, & hummus.
Soups & Chili
Meat Chili SoupOur veggie chili topped with grilled chicken, tahini & red onion. Served with pita. 16oz.
Vegetable Lentil SoupServed with pita. 16oz.
Vegetarian Chili SoupServed with pita. Vegetarian. 16oz.
Chicken & Vegetables SoupServed with pita. 16oz.
Chicken & Rice with Vegetables SoupServed with pita. 16oz.
Chicken Fiesta SoupBlack beans, corn & vegetables. Served with pita. Spicy. 16oz.
Kale SoupWith vegetables. Served with pita. 16oz.
Fuel SaladRomaine lettuce, cucumber, tomato, red onion & shredded carrots.
Grilled Chicken Over SaladGrilled chicken, romaine lettuce, tomatoes, cucumbers, carrots & onions.
Fresh Norwegian Salmon Steak SaladFresh grilled salmon served with broccoli over with romaine lettuce, tomatoes, carrots & red onion.
Avocado SaladAvocado, romaine lettuce, tomatoes, cucumbers & sweet red onions with your choice of dressing.
Avocado Salad with ChickenAvocado, romaine lettuce, tomatoes, cucumbers & sweet red onions with your choice of dressing.
Falafel Salad with HummusBaked falafel & hummus over romaine lettuce, tomatoes, carrots, cucumbers & red onions.
Fuel Caesar SaladLettuce, turkey bacon, Parmesan cheese with low-fat Caesar dressing & croutons.
Fuel Caesar Salad with ChickenLettuce, turkey bacon, Parmesan cheese with low-fat Caesar dressing & croutons.
Fuel Combo SaladGrilled chicken, turkey burger & avocado over green salad topped with pineapple.
Vegetable Quinoa SaladOrganic vegetable quinoa tossed with romaine lettuce, tomato, cucumber, celery & acai vinaigrette.
Vegetable Quinoa Salad with ChickenOrganic vegetable quinoa tossed with romaine lettuce, tomato, cucumber, celery & acai vinaigrette.
Kale SaladRaw kale tossed with extra virgin olive oil, tomato, cucumber & a touch of cayenne.
Chipotle Chicken SaladServed over baby spinach, tomato, cucumber & broccoli with spicy house vinaigrette.
Burgers & Sandwiches
Build Your Own SandwichBuild your own burger or sandwich. Served with lettuce, tomato, & onion. Served on a healthy mulligrain bun.
Bison Burger DeluxeServed with lettuce, tomato, onion.
Bison Burger Pizza StylePrepared with low-fat mozzarella & tomato sauce with basil. Served with lettuce, tomato, onion.
Texas Style Turkey BurgerWith grilled onions, low-fat BBQ sauce & low-fat American cheese in a whole wheat pita. Served with lettuce, tomato & onion.
Chicken & Spinach Sandwich in a PocketGrilled chicken breast with grilled spinach & low-fat mozzarella. Served in a whole wheat pita with lettuce, tomato & onion.
BBQ Chicken SandwichGrilled chicken, low-fat mayo & BBQ sauce, peppers & low-fat mozzarella. Served in a whole wheat pita with lettuce, tomato & onion.
Individual Low-Carb (High Fiber) Pizzas
Cheese PizzaMade with low-fat mozzarella, low sodium tomato sauce & whole wheat high fiber crust.
Protein PizzaLarge pizza with grass-fed sirloin, onions & tomatoes.
Vegan PizzaLarge pizza topped with kale, onions, peppers & quinoa & chipotle dressing.
Low Fat Quesadillas
Chicken Chipotle QuesadillaLow-fat cheese, corn, onions, peppers, tomato & low-fat chipotle. Made with a whole wheat tortilla.
Fuel QuesadillaGrilled chicken, sautéed spinach, onions, corn & low-fat cheese. Made with a whole wheat tortilla.
Veggie QuesadillaMixed vegetables, corn & low-fat cheese. Made with a whole wheat tortilla.
Steak QuesadillaGrass fed steak. Made with a whole wheat tortilla & low-fat cheese.
Fish QuesadillaMade with a whole wheat tortilla & low-fat cheese.
Kale QuesadillaKale, quinoa, onions, tomatoes & touch of chipotle sauce.
Muscle Wrap4 egg whites & grilled chicken breast with sautéed spinach. Served in a whole wheat wrap.
Chicken Parmigiana WrapGrilled chicken, low-fat mozzarella & low-sodium tomato sauce. Served in a whole wheat wrap.
Falafel WrapFalafel & hummus with lettuce, tomatoes, onion & tahini. Served in a whole wheat wrap.
The Perfect WrapGrilled chicken or turkey burger, veggies, low-fat mozzarella & vegetable spread. Served in a whole wheat wrap.
Chicken & Spinach WrapGrilled chicken, sautéed spinach & low-fat mozzarella. Served in a whole wheat wrap.
Lean Bison WrapLean ground bison with grilled onions & peppers, brown rice & chipotle dressing. Served in a whole wheat wrap.
Super Protein WrapLow carb. Grilled chicken & lean bison with grilled onions, peppers, tomatoes & Fuel spices. Served in a whole wheat wrap.
Supremo Italiano WrapToasted. Grilled chicken, peppers, onions, low-fat mayo & low-fat mozzarella. Served in a whole wheat wrap.
Buffalo Chicken WrapBuffalo sauce, lettuce, tomatoes, onion & celery. Served in a whole wheat wrap.
Salmon WrapWith lettuce, tomatoes, onions & dressing. Served in a whole wheat wrap.
Tilapia WrapWith lettuce, tomatoes, onions & dressing. Served in a whole wheat wrap.
Chicken Chipotle WrapChicken, brown rice, black beans, guacamole & spicy chipotle sauce. Served in a whole wheat wrap.
Fuel Teriyaki WrapChicken & mixed vegetables grilled with low-fat teriyaki sauce & brown rice. Served in a whole wheat wrap.
Fuel Chicken Caesar WrapGrilled chicken, romaine lettuce, Parmesan cheese & Caesar dressing. Served in a whole wheat wrap.
Fuel Chicken BLT (Bacon, Lettuce, Tomatoes) WrapGrilled chicken, turkey bacon, tomato, low-fat mozzarella & low-fat mayo. Served in a whole wheat wrap.
Fuel, Kale & Chicken WrapWith sautéed onions & peppers. Served in a whole wheat wrap.
Thai Turkey WrapGrilled veggies with Thai peanut sauce. Served in a whole wheat wrap.
Thai Chicken WrapGrilled veggies with Thai peanut sauce. Served in a whole wheat wrap.
Chicken Guacamole WrapGrilled chicken, lettuce, tomatoes, onions & guacamole. Served in a whole wheat wrap.
Tzatziki-Chicken WrapGrilled chicken, lettuce, tomatoes, onions & cucumber sauce. Served in a whole wheat wrap.
Chicken BurritoLoaded. Served in a whole wheat wrap.
Steak BurritoLoaded. Served in a whole wheat wrap.
Fish BurritoLoaded. Served in a whole wheat wrap.
Fuel Vegan WrapSautéed kale, peppers, onions with spread of sweet potato topped with organic quinoa & little chipotle dressing. Vegan.
Fuel Terminator PlateYour choice of chicken, turkey or veggie burger with your choice of lentils or vegetarian chili. Served with brown rice.
Fuel Teriyaki PlateGrilled chicken & grilled vegetables glazed with teriyaki sauce & served over brown rice.
Fuel Bison PlateGrilled Chopped Bison Burger topped with lentils or chili & served over brown rice.
Fuel Falafel Vegetarian PlateBaked falafel over organic quinoa with tomato, onion, cucumber, hummus & tahini. Vegetarian.
Fuel Chicken & Sautéed Kale PlateGrilled chicken breast & sautéed kale with onions & peppers over vegetable quinoa.
Popeye Fuel PlateGrilled chicken breast with tomatoes & onions baked with tahini. Served with spinach & brown rice.
Mean Energy PlateChopped bison grilled with onion, peppers & Fuel marinara sauce over brown rice. Spicy.
Fuel Thai Grilled PlateGrilled chicken & vegetables glazed with low-fat Thai peanut sauce & served with brown rice.
Fuel Mexico PlateGrilled chicken with black beans, pico de gallo, avocado & brown rice.
Holy Cow PlateGrass fed ground beef sautéed with onions, peppers & Fuel spices over brown rice, black beans & sour cream.
Grilled Chicken with Grilled Vegetables PlateServed with sweet potato.
Low Carb Energy Plates
Fuel CrossfitTeriyaki grilled chicken, sautéed string beans, asparagus & sweet potato with chipotle sauce on the side.
Fuel Protein PlateGrilled chicken breast, onions & tomatoes baked with tahini or Parmigiana. Served over 6 egg whites. This is a high protein, low carb plate.
Super Protein PlateGrilled bison & chicken combo cooked with tomatoes, peppers, onions & Fuel spices.
Salmon & Chicken Combo PlateGrilled chicken & salmon cooked with onions, tomatoes & broccoli with low-fat BBQ sauce over brown rice.
Fuel Lean Steak PlateGrass fed steak cooked with peppers, onions, tomatoes, string beans & black beans.
Fresh Tilapia PlateGrilled Tilapia Fish served with your choice of 2 vegetable sides.
Fresh Salmon PlateGrilled salmon served with your choice of two vegetable sides.
Grilled Chicken & Turkey BBQ Style PlateBBQ Grilled chicken breast & turkey. Served over broccoli with low-fat BBQ sauce.
Fuel Diesel PlateGrilled chicken, bison & veggie burger topped with low-fat mozzarella & spicy teriyaki sauce over broccoli.
Super Vegan Quinoa PlateSautéed kale, peppers, onions, topped over organic quinoa with sweet potatoes & scoop of hummus. Vegan.
Fresh Fruit Salad
Fresh Baked Low-Fat Protein Muffin
Fresh Baked Low-Fat Protein Brownies
Low-Fat Yogurt CupWith fresh fruit & granola.
Loose Green Apples
Side Half Avocado
Cookies Lenny & Larry's CookieThe complete cookies 16g protein. Peanut butter, chocolate chip or oatmeal raisin.
Quest Protein ChipsSour cream & onion. 19g protein. 4g net carbs.
HummusHummus with pita.
Air Baked Seasoned Fries
Air Baked Sweet Fries
Grilled Chicken Breast2 pieces.
Turkey Bacon97% fat-free.
QuinoaOrganic & gluten-free.
Sautéed KaleSauteed in virgin olive oil.
GuacamoleWith wheat pita chips.
Garlic Sautéed Asparagus
Garlic Sautéed String Beans
Raw VegetablesServed with quinoa.
Dressings & Sauces
Side of Olive Oil1oz.
Side of Tahini2oz.
Side of Balsamic Vinegar2oz.
Side of Oil & Vinegar with Herbs2oz.
Side of Light Caesar2oz.
Side of Light Maple Syrup2oz.
Side of Light Honey Mustard2oz.
Side of Balsamic Vinaigrette2oz.
Side of Light Ranch2oz.
Side of Light Italian Dressing2oz.
Side of Tzatziki Sauce2oz.
Side of Light Mayonnaise2oz.
Side of Teriyaki Sauce2oz.
Side of Chipotle Sauce2oz.
Side of Thai Sauce2oz.
Side of BBQ Sauce2oz.
Side of House Hot Sauce2oz.
Side of Tomato Sauce2oz.
Side of Lemon Juice2oz.
Side of Honey2oz.
Side of Hummus2oz.
Side of Peanut Butter2oz.
Small Pure Protein Bar