Fuel Grill and Juice Bar (3rd Ave/E 25th & E 26th St)

Breakfast • Mediterranean

Opens at 10:00 AM

Most Popular
Fuel Fresh Squeezed Juices
Smoothies
Exotic Organic Smoothies
Protein Shakes
Cold Drinks
All Day Breakfast, Pancakes & Muffins
Soups & Chili
Salads
Burgers & Sandwiches
Individual Low-Carb (High Fiber) Pizzas
Low Fat Quesadillas
Wrap World
Energy Plates
Low Carb Energy Plates
Healthy Additions
Side Orders
Dressings & Sauces
Healthy Bars
Next
Most Popular
Fuel Fresh Squeezed Juices
Smoothies
Exotic Organic Smoothies
Protein Shakes
Cold Drinks
All Day Breakfast, Pancakes & Muffins
Soups & Chili
Salads
Burgers & Sandwiches
Individual Low-Carb (High Fiber) Pizzas
Low Fat Quesadillas
Wrap World
Energy Plates
Low Carb Energy Plates
Healthy Additions
Side Orders
Dressings & Sauces
Healthy Bars
Next

Most Popular

Cold Buster Juice

Carrot, beets, cucumber & spinach.
Cold Buster Juice

Fuel Fresh Squeezed Juices

Cold Buster Juice

Carrot, beets, cucumber & spinach.
Cold Buster Juice

Diabetes Helper Juice

Carrot, celery, parsley & lemon.

Hypertension Juice

Carrot, spinach, pineapple & banana.

Hulk Juice

Kale, spinach, apple, lemon & cucumber.

Popeye's Arms Juice

Broccoli, celery, parsley, spinach & cucumber.

Create Your Own Juice

Pick 4 veggies.

Muscle Fuel Juice

Beets, celery, carrot & apple.

Iron Horse Juice

Kale, broccoli, beets, apple & carrot.

Cholesterol Buster Juice

Ginger, garlic, spinach & carrot.

Hangover Killer Juice

Apple, lemon, carrot, beets & ginger.

Wheatgrass Shot

Ginger Shot

Flu Shot Juice

Lemon, ginger, orange & cayenne. 4 oz.

Power Shot

Smoothies

Summer Slam Smoothie

Banana, blueberries, strawberries, lemon juice & honey. Made with fresh fruit.

Caribbean Storm Smoothie

Mango, coconut, banana & mango nectar. Made with fresh fruit.

Banana Nutter Smoothie

Banana & peanut butter, whey protein & skim milk. Made with fresh fruit.

Pina Colada Smoothie

Pineapple, banana & coconut & pineapple Juice. Made with fresh fruit.

Mango & Tango Smoothie

Mango & pineapple & mango Nectar. Made with fresh fruit.

Totally Tropical Smoothie

Oranges, strawberries, banana, soy milk & honey. Made with fresh fruit.

Banana &Strawberry Smoothie

Banana & strawberries, soy milk & banana nectar. Made with fresh fruit.

Very Berry Smoothie

Blueberries, strawberries, banana & apple juice. Made with fresh fruit.

Cafe Mocha Smoothie

Coffee, fat-free chocolate, banana & soy milk. Made with fresh fruit.
Cafe Mocha Smoothie

Exotic Organic Smoothies

Fuel Cocolada Smoothie

Coconut, banana, pineapple, coconut protein & pineapple juice.

Cupuacu Smoothie

Cupuacu, coconut, kale & soy milk.

Pitaya Smoothie

Organic pitaya (dragon fruit), banana & strawberries.

Acai Smoothie

Acai berry, strawberries, banana & apple juice.

Graviola Smoothie with Soy Milk

Graviola, spinach, banana & soy milk.

Acerola Smoothie

Acerola, pineapple, banana & orange juice.
Acerola Smoothie

Kale Smoothie

Kale, pineapple spinach & mango juice.
Kale Smoothie

Cafe Mocha Smoothie

Coffee, FF chocolate, banana, mixed with chocolate protein.

Acai Bowl

Acai fruit, fresh bananas & fresh strawberries.
Acai Bowl

Graviola Smoothie with Guava Juice

Graviola, spinach, banana & guava juice.

Protein Shakes

Fuel Energy Power Protein Shake

Banana, pineapple, caffeine, vanilla protein, & apple juice.

Fuel Recovery Protein Shake

Strawberries, blueberries, banana, oats, glutamine vanilla protein & skim milk.

Fuel Muscle Up Protein Shake

Banana, coconut, peanut butter, flaxseed oil, chocolate protein & skim milk.

Fuel Youth Protein Shake

Mango, pineapple, aloe vera, vanilla protein & orange juice.

Fuel Ultimate Breakfast Protein Shake

Banana, oats, honey, vanilla protein & soy milk.

Mocha Blast Protein Shake

Espresso protein, coffee, banana & a touch of skim milk.

Protein Shake

Pick 2 fruits. Made with juice or skim milk.

Fuel Weight Gainer

Chocolate protein, banana, peanut butter, protein brownie & milk.

Cold Drinks

Iced Coffee

Iced Green Tea

Iced Acai Berry Slim Tea

Water

Snapple

Your choice of flavor.

Canned Soda

Your choice of flavor.

Gatorade

Your choice of flavor.

Cup of Ice

Red Bull

All Day Breakfast, Pancakes & Muffins

Egg Sandwich

6 egg whites in a whole wheat pita. Served with a toasted whole wheat pita.

Bacon, Egg & Cheese Sandwich

6 eggs with 97% fat-free turkey bacon & low-fat mozzarella cheese in a flax wrap. Served with a toasted whole wheat pita.

The Fuel Veggie Omelette

Served with sweet potato, 6 eggs & any 2 toppings. Served with a toasted whole wheat pita.

Fuel Chicken Omelette

6 eggs baked with grilled chicken & slices of sweet potato. Served with a toasted whole wheat pita.

Pancake & Egg Combo

6 eggs with whole wheat protein pancakes.

Pancake Heaven

2 wheat protein pancakes topped with strawberries & banana.

Fuel Steak & Eggs

4 egg whites cooked with onions, peppers, tomatoes, sirloin steak & low-fat mozzarella cheese in a whole wheat wrap. Served with a toasted whole wheat pita.

Fuel Hot Oatmeal

Fuel Turk

4 scrambled eggs with sweet potatoes, tomatoes, cucumber, cheese, & hummus.

Soups & Chili

Meat Chili Soup

Our veggie chili topped with grilled chicken, tahini & red onion. Served with pita. 16oz.

Vegetable Lentil Soup

Served with pita. 16oz.

Vegetarian Chili Soup

Served with pita. Vegetarian. 16oz.

Chicken & Vegetables Soup

Served with pita. 16oz.

Chicken & Rice with Vegetables Soup

Served with pita. 16oz.

Chicken Fiesta Soup

Black beans, corn & vegetables. Served with pita. Spicy. 16oz.

Kale Soup

With vegetables. Served with pita. 16oz.
Kale Soup

Salads

Fuel Salad

Romaine lettuce, cucumber, tomato, red onion & shredded carrots.

Grilled Chicken Over Salad

Grilled chicken, romaine lettuce, tomatoes, cucumbers, carrots & onions.

Fresh Norwegian Salmon Steak Salad

Fresh grilled salmon served with broccoli over with romaine lettuce, tomatoes, carrots & red onion.
Fresh Norwegian Salmon Steak Salad

Avocado Salad

Avocado, romaine lettuce, tomatoes, cucumbers & sweet red onions with your choice of dressing.

Avocado Salad with Chicken

Avocado, romaine lettuce, tomatoes, cucumbers & sweet red onions with your choice of dressing.

Falafel Salad with Hummus

Baked falafel & hummus over romaine lettuce, tomatoes, carrots, cucumbers & red onions.

Fuel Caesar Salad

Lettuce, turkey bacon, Parmesan cheese with low-fat Caesar dressing & croutons.

Fuel Caesar Salad with Chicken

Lettuce, turkey bacon, Parmesan cheese with low-fat Caesar dressing & croutons.

Fuel Combo Salad

Grilled chicken, turkey burger & avocado over green salad topped with pineapple.

Vegetable Quinoa Salad

Organic vegetable quinoa tossed with romaine lettuce, tomato, cucumber, celery & acai vinaigrette.

Vegetable Quinoa Salad with Chicken

Organic vegetable quinoa tossed with romaine lettuce, tomato, cucumber, celery & acai vinaigrette.

Kale Salad

Raw kale tossed with extra virgin olive oil, tomato, cucumber & a touch of cayenne.

Chipotle Chicken Salad

Served over baby spinach, tomato, cucumber & broccoli with spicy house vinaigrette.

Burgers & Sandwiches

Build Your Own Sandwich

Build your own burger or sandwich. Served with lettuce, tomato, & onion. Served on a healthy mulligrain bun.

Bison Burger Deluxe

Served with lettuce, tomato, onion.

Bison Burger Pizza Style

Prepared with low-fat mozzarella & tomato sauce with basil. Served with lettuce, tomato, onion.
Bison Burger Pizza Style

Texas Style Turkey Burger

With grilled onions, low-fat BBQ sauce & low-fat American cheese in a whole wheat pita. Served with lettuce, tomato & onion.
Texas Style Turkey Burger

Chicken & Spinach Sandwich in a Pocket

Grilled chicken breast with grilled spinach & low-fat mozzarella. Served in a whole wheat pita with lettuce, tomato & onion.

BBQ Chicken Sandwich

Grilled chicken, low-fat mayo & BBQ sauce, peppers & low-fat mozzarella. Served in a whole wheat pita with lettuce, tomato & onion.
BBQ Chicken Sandwich

Individual Low-Carb (High Fiber) Pizzas

Cheese Pizza

Made with low-fat mozzarella, low sodium tomato sauce & whole wheat high fiber crust.

Protein Pizza

Large pizza with grass-fed sirloin, onions & tomatoes.

Vegan Pizza

Large pizza topped with kale, onions, peppers & quinoa & chipotle dressing.

Low Fat Quesadillas

Chicken Chipotle Quesadilla

Low-fat cheese, corn, onions, peppers, tomato & low-fat chipotle. Made with a whole wheat tortilla.
Chicken Chipotle Quesadilla

Fuel Quesadilla

Grilled chicken, sautéed spinach, onions, corn & low-fat cheese. Made with a whole wheat tortilla.

Veggie Quesadilla

Mixed vegetables, corn & low-fat cheese. Made with a whole wheat tortilla.

Steak Quesadilla

Grass fed steak. Made with a whole wheat tortilla & low-fat cheese.

Fish Quesadilla

Made with a whole wheat tortilla & low-fat cheese.

Kale Quesadilla

Kale, quinoa, onions, tomatoes & touch of chipotle sauce.

Wrap World

Muscle Wrap

4 egg whites & grilled chicken breast with sautéed spinach. Served in a whole wheat wrap.
Muscle Wrap

Chicken Parmigiana Wrap

Grilled chicken, low-fat mozzarella & low-sodium tomato sauce. Served in a whole wheat wrap.

Falafel Wrap

Falafel & hummus with lettuce, tomatoes, onion & tahini. Served in a whole wheat wrap.

The Perfect Wrap

Grilled chicken or turkey burger, veggies, low-fat mozzarella & vegetable spread. Served in a whole wheat wrap.

Chicken & Spinach Wrap

Grilled chicken, sautéed spinach & low-fat mozzarella. Served in a whole wheat wrap.

Lean Bison Wrap

Lean ground bison with grilled onions & peppers, brown rice & chipotle dressing. Served in a whole wheat wrap.

Super Protein Wrap

Low carb. Grilled chicken & lean bison with grilled onions, peppers, tomatoes & Fuel spices. Served in a whole wheat wrap.

Supremo Italiano Wrap

Toasted. Grilled chicken, peppers, onions, low-fat mayo & low-fat mozzarella. Served in a whole wheat wrap.

Buffalo Chicken Wrap

Buffalo sauce, lettuce, tomatoes, onion & celery. Served in a whole wheat wrap.
Buffalo Chicken Wrap

Salmon Wrap

With lettuce, tomatoes, onions & dressing. Served in a whole wheat wrap.

Tilapia Wrap

With lettuce, tomatoes, onions & dressing. Served in a whole wheat wrap.

Chicken Chipotle Wrap

Chicken, brown rice, black beans, guacamole & spicy chipotle sauce. Served in a whole wheat wrap.

Fuel Teriyaki Wrap

Chicken & mixed vegetables grilled with low-fat teriyaki sauce & brown rice. Served in a whole wheat wrap.
Fuel Teriyaki Wrap

Fuel Chicken Caesar Wrap

Grilled chicken, romaine lettuce, Parmesan cheese & Caesar dressing. Served in a whole wheat wrap.
Fuel Chicken Caesar Wrap

Fuel Chicken BLT (Bacon, Lettuce, Tomatoes) Wrap

Grilled chicken, turkey bacon, tomato, low-fat mozzarella & low-fat mayo. Served in a whole wheat wrap.

Fuel, Kale & Chicken Wrap

With sautéed onions & peppers. Served in a whole wheat wrap.

Thai Turkey Wrap

Grilled veggies with Thai peanut sauce. Served in a whole wheat wrap.

Thai Chicken Wrap

Grilled veggies with Thai peanut sauce. Served in a whole wheat wrap.

Chicken Guacamole Wrap

Grilled chicken, lettuce, tomatoes, onions & guacamole. Served in a whole wheat wrap.

Tzatziki-Chicken Wrap

Grilled chicken, lettuce, tomatoes, onions & cucumber sauce. Served in a whole wheat wrap.

Chicken Burrito

Loaded. Served in a whole wheat wrap.

Steak Burrito

Loaded. Served in a whole wheat wrap.

Fish Burrito

Loaded. Served in a whole wheat wrap.

Fuel Vegan Wrap

Sautéed kale, peppers, onions with spread of sweet potato topped with organic quinoa & little chipotle dressing. Vegan.

Energy Plates

Fuel Terminator Plate

Your choice of chicken, turkey or veggie burger with your choice of lentils or vegetarian chili. Served with brown rice.

Fuel Teriyaki Plate

Grilled chicken & grilled vegetables glazed with teriyaki sauce & served over brown rice.
Fuel Teriyaki Plate

Fuel Bison Plate

Grilled Chopped Bison Burger topped with lentils or chili & served over brown rice.

Fuel Falafel Vegetarian Plate

Baked falafel over organic quinoa with tomato, onion, cucumber, hummus & tahini. Vegetarian.

Fuel Chicken & Sautéed Kale Plate

Grilled chicken breast & sautéed kale with onions & peppers over vegetable quinoa.

Popeye Fuel Plate

Grilled chicken breast with tomatoes & onions baked with tahini. Served with spinach & brown rice.

Mean Energy Plate

Chopped bison grilled with onion, peppers & Fuel marinara sauce over brown rice. Spicy.

Fuel Thai Grilled Plate

Grilled chicken & vegetables glazed with low-fat Thai peanut sauce & served with brown rice.

Fuel Mexico Plate

Grilled chicken with black beans, pico de gallo, avocado & brown rice.

Holy Cow Plate

Grass fed ground beef sautéed with onions, peppers & Fuel spices over brown rice, black beans & sour cream.

Grilled Chicken with Grilled Vegetables Plate

Served with sweet potato.

Low Carb Energy Plates

Fuel Crossfit

Teriyaki grilled chicken, sautéed string beans, asparagus & sweet potato with chipotle sauce on the side.

Fuel Protein Plate

Grilled chicken breast, onions & tomatoes baked with tahini or Parmigiana. Served over 6 egg whites. This is a high protein, low carb plate.
Fuel Protein Plate

Super Protein Plate

Grilled bison & chicken combo cooked with tomatoes, peppers, onions & Fuel spices.

Salmon & Chicken Combo Plate

Grilled chicken & salmon cooked with onions, tomatoes & broccoli with low-fat BBQ sauce over brown rice.

Fuel Lean Steak Plate

Grass fed steak cooked with peppers, onions, tomatoes, string beans & black beans.

Fresh Tilapia Plate

Grilled Tilapia Fish served with your choice of 2 vegetable sides.

Fresh Salmon Plate

Grilled salmon served with your choice of two vegetable sides.

Grilled Chicken & Turkey BBQ Style Plate

BBQ Grilled chicken breast & turkey. Served over broccoli with low-fat BBQ sauce.

Fuel Diesel Plate

Grilled chicken, bison & veggie burger topped with low-fat mozzarella & spicy teriyaki sauce over broccoli.

Super Vegan Quinoa Plate

Sautéed kale, peppers, onions, topped over organic quinoa with sweet potatoes & scoop of hummus. Vegan.

Healthy Additions

Fresh Fruit Salad

Fresh Baked Low-Fat Protein Muffin

Fresh Baked Low-Fat Protein Brownies

Low-Fat Yogurt Cup

With fresh fruit & granola.

Loose Green Apples

Loose Oranges

Side Half Avocado

Cookies Lenny & Larry's Cookie

The complete cookies 16g protein. Peanut butter, chocolate chip or oatmeal raisin.

Quest Protein Chips

Sour cream & onion. 19g protein. 4g net carbs.

Side Orders

Brown Rice

Sweet Potato

Black Beans

Hummus

Hummus with pita.

Grilled Broccoli

Sautéed Spinach

Steamed Vegetables

Air Baked Seasoned Fries

Air Baked Seasoned Fries

Air Baked Sweet Fries

Grilled Chicken Breast

2 pieces.

Turkey Bacon

97% fat-free.

Quinoa

Organic & gluten-free.

Sautéed Kale

Sauteed in virgin olive oil.

Guacamole

With wheat pita chips.

Garlic Sautéed Asparagus

Garlic Sautéed String Beans

Raw Vegetables

Served with quinoa.

Dressings & Sauces

Side of Olive Oil

1oz.

Side of Tahini

2oz.

Side of Balsamic Vinegar

2oz.

Side of Oil & Vinegar with Herbs

2oz.

Side of Light Caesar

2oz.

Side of Light Maple Syrup

2oz.

Side of Light Honey Mustard

2oz.

Side of Balsamic Vinaigrette

2oz.

Side of Light Ranch

2oz.

Side of Light Italian Dressing

2oz.

Side of Tzatziki Sauce

2oz.

Side of Light Mayonnaise

2oz.

Side of Teriyaki Sauce

2oz.

Side of Chipotle Sauce

2oz.
Side of Chipotle Sauce

Side of Thai Sauce

2oz.

Side of BBQ Sauce

2oz.

Side of House Hot Sauce

2oz.

Side of Tomato Sauce

2oz.

Side of Lemon Juice

2oz.

Side of Honey

2oz.

Side of Hummus

2oz.

Side of Peanut Butter

2oz.

Healthy Bars

Small Pure Protein Bar

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