Fuel Grill & Juice Bar (W 38th/6th)

Healthy Eats • Juices & Smoothies
Opens at 7:30 AM on Thursday
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Most Popular

  • FUEL Chicken Caesar Wrap

    Grilled chicken, romaine lettuce, parmesan cheese, caesar dressing. Whole wheat wrap.
    $9.00

  • FUEL Mexico Plate

    Grilled chicken with black beans, pico de gallo, avocado & brown rice.
    $12.95

  • FUEL Combo Salad

    Grilled chicken, turkey burger, avocado over green salad topped with pineapple with your choice of dressing.
    $14.50

All Day Breakfast

  • Egg Sandwich

    6 eggs any style in a whole wheat pita. Made with egg whites & served with toasted whole wheat pita.
    $4.00

  • Bacon, Eggs & Cheese

    6 eggs any style with 97% fat-free turkey bacon, low-fat mozz cheese in a flax wrap. Served with toasted whole wheat pita.
    $7.00

  • The FUEL Veggie Omelette

    Served with sweet potato. 6 baked egg whites with two vegetable choices. Served with toasted whole wheat pita.
    $7.00

  • FUEL Chicken Omelette

    6 baked egg whites baked with grilled chicken & slices of sweet potato. Served with toasted whole wheat pita.
    $8.50

  • Pancake & Egg White Combo

    6 baked egg whites with whole wheat protein pancakes.
    $9.00

  • Pancake Heaven

    Two wheat protein pancakes topped with strawberries & banana.
    $8.00

  • FUEL Steak-n-Eggs

    4 eggs cooked with onions, peppers, tomatoes, sirloin steak & low-fat mozzarella cheese in a whole wheat wrap.
    $8.50

  • FUEL Hot Oatmeal

    $4.00

  • FUEL Turk

    4 scrambled eggs with sweet potatoes, tomatoes, cucumber, cheese & hummus.
    $8.50

(Paleo) Low-Carb Energy Plates

  • FUEL Crossfit Plate

    Teriyaki grilled chicken sauteed string beans, asparagus & sweet potato. Chipotle sauce on the side.
    $13.50

  • FUEL Protein Plate

    Grilled chicken breast, onions & tomatoes baked with tahini or parmigiana served with egg whites.
    $13.50

  • Super Protein Plate

    Grilled bison & chicken combo cooked with tomatoes, peppers onions & FUEL spices.
    $13.50

  • Salmon & Chicken Combo Plate

    Grilled chicken & salmon combo cooked with onions, tomatoes, peppers onions & FUEL spices.
    $13.50

  • FUEL Lean Steak Plate

    Grass fed steak cooked with peppers, onions & tomatoes with string beans & black beans.
    $12.95

  • Fresh Tilapia Plate

    With your choice of two veggies sides between broccoli, spinach, mixed veggies, string beans, asparagus, cauliflower, sweet potato & hummus. Served on brown rice with seasoned fries or sweet potato fries.
    $13.50

  • Salmon Fish Plate

    With your choice of two veggies sides between broccoli, spinach, mixed veggies, string beans, asparagus, cauliflower, sweet potato & hummus. Served on brown rice with seasoned fries or sweet potato fries.
    $13.50

  • Grilled Chicken & Turkey BBQ Style Plate

    Grilled chicken, turkey & broccoli with low-fat BBQ sauce.
    $12.95

  • FUEL Diesel Plate

    Grilled chicken, bison, veggie burger topped with low fat mozzarella & spicy teriyaki sauce over broccoli.
    $14.00

  • Super Vegan Quinoa Plate

    Sauteed fresh kale, peppers, onions, topped over organic quinoa with sweet potatoes & scoop of hummus.
    $11.95

Energy Plates

  • FUEL Terminator Plate

    Choice of chicken, turkey or veggie burger with choice of lentils or vegetarian chili served with brown rice.
    $11.00

  • FUEL Teriyaki Plate

    Grilled chicken, grilled vegetables glazed with teriyaki sauce served with brown rice.
    $11.00

  • FUEL Bison Plate

    Chopped bison burger topped with lentils or vegetarian chili served with brown rice.
    $12.95

  • FUEL Falafel Vegetarian Plate

    Baked falafel over organic quinoa with tomato, onion, cucumber, hummus & tahini.
    $11.00

  • FUEL Chicken & Kale Plate

    Grilled chicken breast & sauteed kale over vegetable quinoa.
    $12.50

  • Popeye FUEL Plate

    Grilled chicken breast with tomatoes & onions baked with tahini served with spinach & brown rice.
    $11.00

  • Mean Energy (Spicy) Plate

    Chopped bison grilled with onion, peppers & FUEL marinara sauce over brown rice.
    $12.95

  • FUEL Thai Plate

    Grilled chicken & vegetables glazed with low-fat thai peanut sauce, served with brown rice.
    $11.00

  • FUEL Mexico Plate

    Grilled chicken with black beans, pico de gallo, avocado & brown rice.
    $12.95

  • Holy Cow Plate

    Grass fed ground beef sauteed with onions, peppers, FUEL spices over brown rice, black beans & sour cream.
    $12.50

  • Grilled Chicken W/ Grilled Vegetables Plate

    Served with sweet potato.
    $9.50

Burgers & Sandwiches

  • Turkey Burger

    With lettuce, tomato, onion & baked air fries. Served on a healthy multigrain bun.
    $9.95

  • Veggie Burger

    With lettuce, tomato, onion & baked air fries. Served on a healthy multigrain bun.
    $9.95

  • Salmon Burger

    With lettuce, tomato, onion & baked air fries. Served on a healthy multigrain bun.
    $9.95

  • Grass Fed Sirloin Burger

    With lettuce, tomato, onion & baked air fries. Served on a healthy multigrain bun.
    $9.95

  • Grilled Chicken Burger

    With lettuce, tomato, onion & baked air fries. Served on a healthy multigrain bun.
    $9.95

  • Falafel & Hummus Burger

    With lettuce, tomato, onion & baked air fries. Served on a healthy multigrain bun.
    $9.95

  • Bison Burger Deluxe

    With lettuce, tomato & onion & baked air fries. Served on a healthy multigrain bun.
    $11.95

  • Bison Burger Pizza Style

    Prepared with low-fat mozzarella & tomato sauce with basil. Served with baked air fries.
    $9.50

  • Texas Style Turkey Burger

    With grilled onions, low-fat BBQ sauce, low-fat american cheese in a whole wheat pita.
    $8.50

  • Chicken & Spinach Sandwich in a Pocket

    Grilled chicken breast with grilled spinach & low fat mozzarella. Served with baked air fries.
    $8.00

  • BBQ Chicken Sandwich

    Grilled chicken, low-fat mayo with BBQ, peppers, & low-fat mozzarella. Served with baked air fries.
    $8.50

Large Salads

  • FUEL Salad

    Romaine lettuce, cucumber, tomato, red onion & shredded carrots with your choice of dressing.
    $5.50

  • Grilled Chicken Over Salad

    Grilled chicken, romaine lettuce, tomatoes, cucumbers, carrots & onions with your choice of dressing.
    $10.00

  • Fresh Norwegian Salmon Steak Salad

    Fresh grilled salmon served with broccoli over with romaine lettuce, tomatoes, carrots, red onion with choice of dressing.
    $12.95

  • Avocado Salad

    Avocado, romaine lettuce, tomatoes, cucumbers, sweet red onions with choice of dressing with your choice of dressing.
    $9.00

  • Falafel With Hummus

    Baked falafel, hummus over romaine lettuce, tomatoes, carrots, cucumbers & red onions with your choice of dressing.
    $9.50

  • FUEL Caesar Salad

    Lettuce, turkey bacon, parmesan cheese with low-fat caesar dressing & croutons with your choice of dressing.
    $9.00

  • Vegetable Quinoa Salad

    Organic vegetable quinoa tossed with romaine lettuce, tomato, cucumber, celery & acai vinaigrette with your choice of dressing.
    $11.50

  • Kale Salad

    Raw kale, tossed with extra virgin olive oil, tomato, cucumber & a touch of cayenne with your choice of dressing.
    $9.50

  • Chipotle Chicken Salad

    Served over baby spinach, tomato, cucumber, broccoli with spicy house vinaigrette with your choice of dressing.
    $11.00

Wrap World

  • Muscle Wrap

    Six egg whites, grilled chicken breast with sauteed spinach. Whole wheat wrap.
    $9.00

  • Chicken Parmigiana Wrap

    Grilled chicken, low-fat mozzarella & low sodium tomato sauce. Whole wheat wrap.
    $9.00

  • Falafel Wrap

    Falafel & hummus with lettuce, tomato, onion & Tahini. Whole wheat wrap.
    $8.00

  • The Perfect Wrap

    Grilled chicken or turkey burger, veggies, low-fat mozzarella & vegetable spread. Whole wheat wrap.
    $9.50

  • Chicken & Spinach Wrap

    Grilled chicken sauteed spinach, low-fat mozzarella. Whole wheat wrap.
    $9.00

  • Lean Bison Wrap

    Lean ground bison with grilled onions & peppers & brown rice & chipotle dressing. Whole wheat wrap.
    $10.50

  • Super Protein Wrap (Low Carb)

    Grilled chicken & lean bison with grilled onions, peppers, tomatoes & FUEL spices. Whole wheat wrap.
    $10.50

  • Supremo Italiano (Toasted)

    Grilled chicken, peppers, onions, low-fat mayo & low-fat mozzarella. Whole wheat wrap.
    $9.50

  • Buffalo Chicken Wrap

    Buffalo sauce, lettuce, tomatoes, onion & celery. Whole wheat wrap.
    $9.00

  • Salmon Wrap

    Lettuce, tomatoes, onions & dressing. Whole wheat wrap.
    $10.50

  • Tilapia Wrap

    Lettuce, tomatoes, onions & dressing. Whole wheat wrap.
    $10.50

  • Chicken Chipotle Wrap

    Chicken, brown rice, black beans, guacamole, & spicy chipotle sauce. Whole wheat wrap.
    $9.50

  • FUEL Teriyaki Wrap

    Chicken, mixed vegetables, grilled with low-fat teriyaki sauce & brown rice. Whole wheat wrap.
    $9.50

  • FUEL Chicken Caesar Wrap

    Grilled chicken, romaine lettuce, parmesan cheese, caesar dressing. Whole wheat wrap.
    $9.00

  • FUEL Chicken BLT

    Grilled chicken, turkey bacon, tomato, low-fat mozzarella & low-fat mayo. Whole wheat wrap.
    $9.75

  • FUEL, Kale & Chicken Wrap

    With sauteed onions & peppers. Whole wheat wrap.
    $9.50

  • Thai Turkey Wrap

    Grilled veggies with thai peanut sauce. Whole wheat wrap.
    $9.50

  • Thai Chicken Wrap

    Grilled veggies with thai peanut sauce. Whole wheat wrap.
    $9.50

  • Chicken Guacamole Wrap

    Grilled chicken, lettuce, tomatoes, onions & guacamole. Whole wheat wrap.
    $9.50

  • Tzatziki-Chicken Wrap

    Grilled chicken, lettuce, tomatoes, onions & cucumber sauce. Whole wheat wrap.
    $9.00

  • Chicken Burrito (Loaded)

    Pick your toppings on a whole wheat wrap.
    $9.50

  • Steak Burrito (Loaded)

    Pick your toppings on a whole wheat wrap.
    $9.50

  • Fish Burrito (Loaded)

    Pick your toppings on a whole wheat wrap.
    $9.50

  • FUEL Vegan Wrap

    Sauteed kale, peppers, onion with spread of sweet potato topped with organic quinoa & lite chipotle dressing (spicy). Whole wheat wrap.
    $9.75

Create Your Own Pizza

  • Cheese Pizza

    Made w/ low fat mozzarella, low sodium tomato sauce & whole wheat high fiber crust.
    $4.00

  • Protein Pizza

    Large pizza with grass fed sirloin, onions, & tomatoes. Made w/ low fat mozzarella, low sodium tomato sauce & whole wheat high fiber crust.
    $9.95

  • Vegan Pizza

    Large pizza topped with kale, onions, peppers & quinoa topped with spicy chipotle dressing (optional). Made w/ low fat mozzarella, low sodium tomato sauce & whole wheat high fiber crust.
    $9.95

Low-Fat Quesadillas

  • Chicken Chipotle Quesadilla

    Low-fat cheese, corn, onions, peppers, tomato & low-fat chipotle. Made with a whole wheat tortilla & low fat cheese.
    $10.50

  • FUEL Quesadilla

    Grilled chicken, sauteed spinach, onions, corn & low fat cheese. Made with a whole wheat tortilla & low fat cheese.
    $10.50

  • Veggie Quesadilla

    Mixed vegetables, corn & low fat cheese. Made with a whole wheat tortilla & low fat cheese.
    $10.50

  • Steak Quesadilla

    Grass fed steak. Made with a whole wheat tortilla & low fat cheese.
    $11.50

  • Fish Quesadilla

    Made with a whole wheat tortilla & low fat cheese.
    $11.50

Soups & Chili

  • Meat Chili Soup

    Our veggie chili topped with grilled chicken, tahini & red onion. With whole wheat pita. 16 oz.
    $5.50

  • Vegetable Lentil Soup

    With whole wheat pita. 16 oz.
    $4.50

  • Vegetarian Chili Soup

    With whole wheat pita. 16 oz.
    $4.50

  • Chicken-n-Vegetables Soup

    With whole wheat pita. 16 oz.
    $4.50

  • Chicken-n-Rice With Vegetables Soup

    With whole wheat pita. 16 oz.
    $4.50

  • Chicken Fiesta Soup (Spicy)

    Black beans, corn & vegetables. With whole wheat pita. 16 oz.
    $4.50

  • Kale Soup

    With vegetables. With whole wheat pita. 16 oz.
    $5.00

Healthy Additions

  • Daily Fresh Fruit Salad

    Seasonal assorted fruit.
    $4.00

  • Fresh Baked Low Fat Protein Muffin

    Blueberry, bran, or chocolate.
    $3.50

  • Fresh Baked Low Fat Brownies

    $3.00

  • Low-Fat Yogurt Cup

    With fresh fruit & granola.
    $4.50

FUEL Fresh Squeezed Juices

  • Cold Buster Juice

    Carrot, beets, cucumber & spinach.
    $5.50

  • Diabetes Helper Juice

    Carrot, celery, parsley & lemon.
    $5.50

  • Hypertension Juice

    Carrot, spinach, pineapple & banana.
    $5.50

  • Hulk Juice

    Kale, spinach, apple, lemon & cucumber.
    $5.50

  • Popeye's Arms Juice

    Broccoli, celery, parsley, spinach & cucumber.
    $5.50

  • Muscle FUEL Juice

    Beets, celery, carrot & apple.
    $5.50

  • Iron Horse Juice

    Kale, broccoli, beets, apple & carrot.
    $5.50

  • Cholesterol Buster Juice

    Ginger, garlic, spinach & carrot.
    $5.50

  • Hangover Killer Juice

    Apple, lemon, carrot, beets & ginger.
    $5.50

  • Wheat Grass Shot

    Freshly pressed made to order to boost immunity & energy. 1oz or 2oz.
    $2.50

  • Ginger Shot

    1oz or 2oz.
    $2.50

  • Flu Shot Juice

    Lemon, ginger, orange & cayenne.
    $4.50

  • Create Your Own Juice

    Pick (4) Veggies.
    $5.50

Protein Shakes

  • FUEL Energy Power

    Banana, pineapple, caffeine, vanilla protein, & apple juice.
    $8.00

  • FUEL Recovery

    Strawberries, blueberries, banana, oats, glutamine vanilla protein & skim milk.
    $8.00

  • FUEL Muscle Up

    Banana, coconut, peanut butter, flaxseed oil, chocolate protein & skim milk.
    $8.00

  • FUEL Youth

    Mango, pineapple, aloe vera, vanilla protein & orange.
    $8.00

  • FUEL Ultimate Breakfast Shake

    Banana, oats, honey, vanilla protein & soy milk.
    $8.00

  • Mocha Blast

    Espresso protein, coffee, banana & touch of skim.
    $8.00

  • Protein Shake

    Pick 2 fruits. Made with juice or skim milk. Zero carbs/40g protein.
    $8.00

  • FUEL Weight Gainer

    Chocolate protein, banana, peanut butter, protein brownie & milk.
    $8.00

Smoothies

  • Summer Slam Smoothie

    Banana, blueberries, strawberries, lemon juice & honey. Made with fresh fruit.
    $5.50

  • Caribbean Storm Smoothie

    Mango, coconut, banana & mango nectar. Made with fresh fruit.
    $5.50

  • Banana Nutter Smoothie

    Banana & peanut butter, whey protein & skim milk. Made with fresh fruit.
    $5.50

  • Pina Colada Smoothie

    Pineapple, banana & coconut & pineapple Juice. Made with fresh fruit.
    $5.50

  • Mango & Tango Smoothie

    Mango & pineapple & mango Nectar. Made with fresh fruit.
    $5.50

  • Totally Tropical Smoothie

    Oranges, strawberries, banana, soy milk & honey. Made with fresh fruit.
    $5.50

  • Banana-Strawberry Smoothie

    Banana & strawberries, soy milk & banana nectar. Made with fresh fruit.
    $5.50

  • Very Berry Smoothie

    Blueberries, strawberries, banana & apple juice. Made with fresh fruit.
    $5.50

  • Cafe Mocha Smoothie

    Coffee, fat-free chocolate, banana & soy milk. Made with fresh fruit.
    $5.50

  • FUEL Cocolada Smoothie

    Excellent source of manganese. Coconut, banana, pineapple, pineapple juice & coconut protein.
    $6.50

  • Cupuacu Smoothie

    Creamy & exoitc. Cupuacu, coconut, kale & soy milk.
    $6.50

  • Pitaya Smoothie

    Low sugar, high fiber. Organic pitaya (dragon fruit), banana & strawberries.
    $6.50

  • Acai Smoothie

    High antioxidants. Acai berry, strawberries, banana & apple juice.
    $6.50

  • Graviola Smoothie

    Vitamin C & High Phytonutrients. Graviola, spinach, banana & soy milk.
    $6.50

  • Acerola Smoothie

    Antioxidants powerhouse. Acerola, pineapple, banana & orange juice.
    $6.50

  • Kale Smoothie

    Rich in nutrition. Kale, pineapple spinach & mango juice.
    $6.50

  • Cafe Mocha Organic Smoothie

    Rich & creamy pick me up. Coffee, FF chocolate, banana, mixed w/ chocolate protein.
    $6.50

Side Orders

  • Brown Rice

    $3.00

  • Sweet Potato

    $3.00

  • Black Beans

    $3.50

  • Hummus With Pita

    $4.00

  • Grilled Broccoli

    $4.00

  • Sauteed Spinach

    $4.00

  • Steamed Vegetables

    $4.00

  • Air Baked Seasoned Fries

    $4.00

  • Air Baked Sweet Fries

    $4.50

  • Grilled Chicken Breast

    2 pieces.
    $6.00

  • Turkey Bacon

    97% fat-free.
    $4.00

  • Quinoa

    Organic/gluten free.
    $4.95

  • Kale

    Sauteed in virgin olive oil.
    $4.95

  • Guacamole

    With Wheat pita chips.
    $5.50

  • Loaded Baked Potato

    Loaded with tomatoes, onion, black beans, mozzarella & chipotle aioli.
    $6.95

  • Garlic Sauteed Asparagus

    $4.95

  • Garlic Sauteed String Beans

    $4.95

  • Raw Vegetables

    Topped with quinoa.
    $4.95

  • Celery & Carrot Sticks

    $3.95

  • Chilled Oatmeal

    With yogurt & fruit.
    $4.50

  • Fresh Strawberries

    $4.00

  • Babaganoush

    $4.50

Cold Drinks

  • Canned Soda

    $1.75

  • Iced Coffee

    Freshly made upon order.
    $2.00

  • Iced Green Tea

    Freshly made upon order.
    $2.50

  • Iced Acai Berry Slim Tea

    Freshly made upon order.
    $2.50

  • Crystal/Lite Lemonade

    Freshly made upon order.
    $2.00

  • Snapple

    $2.50

  • Isopure

    $6.00

  • Vitamin Water

    $2.50
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