Bagels and Toast
Rebel Toast
Served with your choice of spread$2.50
English Muffin
Served with your choice of spread$2.50
Bagel
Served with your choice of spread$3.25
Bagel with Cream Cheese
$3.75
Breakfast Sandwiches
Bacon Breakfast Sandwich
Omelette, Cheddar, Bacon, Sauce, on your choice of English Muffin, Bagel or Toast$5.75
Veggie Breakfast Sandwich
Omelette, Cheddar, Tomato, Romaine, Sauce, on your choice of English Muffin, Bagel or Toast$5.50
Breakfast Sandwich Special
Your choice between a bacon or veggie breakfast sandwich with a 12oz coffee$7.25
Salads
Vegan Caesar Salad
Kale, Broccoli, Vegan Parmesan, Croutons, Microgreens, Sunflower Seeds, Vegan Caesar Dressing ~ Contains Nuts$15.25
Taco Chicken Salad
Romaine, House Roasted Chicken, Shredded Cheddar, Organic Rice, Corn, Pickled Onion, Tortilla Strips, Salsa, Ranch Dressing$16.25
Feta Chicken Salad
Mixed Greens, House Roasted Chicken, Bacon, Feta, Cherry Tomato, Cucumber, Dried Cranberry, Pecans, Greek Vinaigrette Dressing ~ Contains Nuts$16.25
Vietnamese Style
Mixed Greens, House Roasted Chicken, Organic Rice, Broccoli, Carrot, Cucumber, Peanuts, Cilantro, Mint, Chili Lime Vinaigrette, Peanut Sauce ~ Contains Nuts$16.25
Banh Mi Tofu Salad
Mixed Greens, Marinated Tofu, Organic Rice, Carrot, Cabbage, Cucumber, Microgreens, Sunflower Seeds, Mint, Sesame Seed Dressing$15.50
Bliss Salad
Greens, Quinoa, Roasted Sweet Potato, Vegan Feta, Carrot, Pumpkin Seeds, Greek Goddess Dressing$15.50
Seoul Salad
Mixed Greens, House Roasted Chicken, Kimchi, Organic Rice, Carrot, Cucumber, Microgreens, Crispy Shallots, Cilantro, Cashew Dressing ~ Contains Nuts$16.25
BLAT Salad
Romaine, Avocado, Bacon, Feta, Cherry Tomato, Croutons, Greek Vinaigrette Dressing$15.75
Warm Buddha Bowls
Bang Bang Chicken Bowl
Kale, Organic Rice, House Roasted Chicken, Carrot, Cucumber, Cabbage, Pickled Onion, Crispy Shallots, Cilantro, Sesame Seed Dressing, Spicy Aioli$16.50
Falafel Bowl
Kale, Organic Rice, Falafel, Cherry Tomato, Cabbage, Cucumber, Pickled Onion, Parsley, Hummus, GR Vegan Dressing$15.75
Bibimbap Bowl
Kale, Organic Rice, Marinated Tofu, Roasted Sweet Potato, Kimchi, Cucumber, Carrot, Cabbage, Chili Lime Vinaigrette, Cashew Dressing ~ Contains Nuts$16.25
Sandwiches
Falafel Wrap
Vegan Pita, Falafel, Romaine, Tomato, Cabbage, Cucumber, Pickled Onion, Parsley, Hummus, GR Vegan Dressing$10.50
Rebel Chicken Sandwich
Artisan Bread, House Roasted Chicken, Bacon, Provolone, Roasted Red Peppers, Tomato, Romaine, Aioli$11.50
Saigon Tofu Sandwich
Artisan Bread, Marinated Tofu, Carrot, Cucumber, Tomato, Mint, Cilantro, Microgreens, Spicy Aioli$10.50
BLAT Sandwich
Artisan Bread, Avocado, Bacon, Provolone, Romaine, Tomato, Aioli$11.00
Chicken Club
Artisan Bread, House Roasted Chicken, Bacon, Cheddar, Tomato, Romaine, Mango Chutney$11.50
Farmer's Market Wrap
Vegan Pita, Roasted Sweet Potato, Vegan Feta, Tomato, Cucumber, Pickled Onions, Microgreens, Hummus, Green Goddess Dressing$10.50
Smoothies
Rebel Berry
Strawberry, Blueberry, Banana, Yogurt, Cranberry Juice$9.50
Avocado Blueberry
Blueberries, Avocado, Banana, Yogurt, Cranberry Juice$9.50
The Greenest Rebel
Pineapple, Kale, Banana, Spirulina, Lemon Juice, Orange Juice$9.50
Purple Protein
Strawberry, Blueberry, Banana, Chia Seeds, Protein Powder, Coconut Milk$11.75
Peaches & Greens
Peaches, Kale, Almond Butter, Banana, Honey, Lemon, Coconut Milk$9.95
Tropical Green Protein
Pineapple, Kale, Banana, Chia Seeds, Protein Powder, Coconut Milk$11.75
Coffee & Tea
Brewed Coffee
Proudly serving local Bluebarn roasted coffee$2.70
Pluck Premium Leaf Tea
$3.25
Beverages
Pop
Choose from a variety of flavours.$2.50
Water
Still or Sparkling$2.50
Juice
Choose from a variety of flavours.$2.25
