Heirs Pears (Nelson/Seymor)

Coffee • Healthy Eats

Opens at 8:00 AM on Wednesday

Lunch Most Popular
Sandwiches
Salads
Cauliflower Pizza
Features
Bowls
Pastries
Coffee & Tea
Iced Coffee & Tea
Beverages
Alcoholic Beverages
Next
Lunch Most Popular
Sandwiches
Salads
Cauliflower Pizza
Features
Bowls
Pastries
Coffee & Tea
Iced Coffee & Tea
Beverages
Alcoholic Beverages
Next

Lunch Most Popular

Breakfast Sandwich

Sunny side egg, bacon or tempeh, bacon, arugula, tomato, cucumber, vegan mayo, gluten-free bun.
$16.50

Sandwiches

Vegan Meatball Sub Sandwich

Tempeh chickpea meatballs with tomatoes, arugula cucumber on gluten-free ciabatta bun with vegan mayo. Served with your choice of side. Vegan.
$16.50

Salads

Quinoa & Kale Salad

Quinoa salad with chopped kale & roasted yams. Vegan.
$15.40

Roasted Beet & Arugula Salad

Candied pecans, crumbly goat cheese, beets & arugula.
$15.40

Chopped Salad

Caramelized Brussels sprouts, roast butternut squash & arugula. Vegan.
$15.40

Green Salad

Leafy side salad made with arugula, bell peppers & cucumbers served with cilantro dressing.
$12.10

Cauliflower Pizza

Vegetarian Pizza

Pesto base, cheese blend, sauteed mushrooms, bell peppers, onion, spinach.
$20.90

Jerk Chicken Pizza

Jerk sauce base, spiced chicken, cheese blend, sauteed mushrooms, bell peppers, spinach.
$22.00

Meat Lovers Pizza

Tomato sauce base, chorizo, sausage, bacon, spiced ground beef, cheese blend.
$24.20

Mediterranean Chicken Pizza

Tomato sauce base, spiced chicken, cheese blend, sauteed mushrooms, bell peppers, spinach.
$22.00

Features

Chicken Wings

$19.80

Nachos

Tortilla chips, cheese blend, diced tomato, salsa, guacamole, sour cream.
$22.00

Jamaican Jerk Chicken

Chef’s famous recipe, red beans & rice, green salad.
$27.50

Spicy Beef Taco Bowl

Spiced lean ground beef, roasted corn, guacamole, diced tomato, shredded lettuce, spicy mayo, choice of white or brown rice.
$22.00

Grilled Pork Chop

Braised red cabbage & bacon, roasted Moroccan carrots, balsamic glaze.
$24.20

Shawarma Chicken

Mediterranean spiced chicken thigh & leg, roasted Moroccan carrots, choice of rice noodles, brown or white rice.
$22.00

Harissa Steelhead Trout

Steelhead trout, herbed tomato sauce, roasted broccoli, choice of rice noodles, brown or white rice.
$23.10

Vegan Italian Meatballs

Tempeh & chickpea meatballs, house tomato sauce, Moroccan carrots, choice of rice noodles, brown or white rice.
$23.10

Thai Curry Bowl

Vegan yellow curry, mixed vegetables, choice of rice noodles, brown or white rice.
$22.00

Bowls

Jamaican Jerk Chicken Bowl

Chef's famous jerk chicken with beans & rice. Served with your choice of base.
$27.50

Spicy Beef Taco Bowl

Lean ground beef, spicy mayo, roasted corn & rice.
$22.00

Grilled Pork Chops Bowl

Served with a side of braised red cabbage & roasted carrots.
$24.20

Shawarma Chicken

Mediterranean spiced chicken on the bone with spiced Moroccan carrots.
$22.00

Harris Steelhead Trout Bowl

Local steelhead trout with harissa dressing, roasted broccoli, beet tahini & almond flakes.
$23.10

Italian Vegan Meatballs Bowl

Tempeh herded meatballs served with roasted carrots tomato oregano sauce. Vegan.
$23.10

Yellow Thai Curry Bowl

Spicy yellow Thai curry curried vegetable. Vegan.
$22.00

Pastries

Cookie

Choose from a variety of flavours. Gluten-free.
$3.50

Muffin

Choose from a variety of flavours. Gluten-free.
$4.25

Donut of the Day

Choose from a chocolate or vanilla based donut of the day. Gluten-free.
$4.75

Coffee & Tea

Espresso Doppio

Freshly prepared coffee through finely ground beans that is rich & aromatic with a natural layer of 'crema' on top. Perfect for coffee purists. Organic. Coffee sourced from Moja Coffee. 1 oz.
$3.00

Americano

Espresso with hot water. Organic. Coffee sourced from Moja Coffee.
$3.00

Latte

Espresso, steamed milk & a layer of foam on top. The classic milk & espresso drink. Organic. Coffee sourced from Moja Coffee.
$4.00

Cappuccino

Espresso with a layer of velvety milk. Organic. Coffee sourced from Moja Coffee. 8 oz.
$3.75

Macchiato

Espresso with a small dollop of foam. Perfect for those looking to take the edge off their espresso. Organic. Coffee sourced from Moja Coffee. 4 oz.
$3.75

Cortado

Espresso cut with a small amount of warm milk. Perfect for those who like a milky, but strong, coffee. Organic. Coffee sourced from Moja Coffee. 4 oz.
$3.75

Flat White

Espresso with fresh, steamed milk poured over it. Perfect for those who like a latte with a little less foam. Organic. Coffee sourced from Moja Coffee. 8 oz.
$3.75

Mocha

Espresso with chocolate syrup & steamed milk. Organic. Coffee sourced from Moja Coffee.
$4.75

Chai Latte

Aromatic spiced black tea blended with steamed milk. Organic.
$4.50

London Fog

Earl grey tea with hot steamed milk & vanilla.
$3.25

Hot Chocolate

$4.50

Tea

Choose from a variety of flavours.
$2.75

Iced Coffee & Tea

Cold Brew

$4.00

Iced Drip Coffee

$2.25

Iced Espresso Doppio

Freshly prepared coffee through finely ground beans that is rich & aromatic with a natural layer of 'crema' on top. Perfect for coffee purists. Organic. Coffee sourced from Moja Coffee.
$3.00

Iced Americano

Espresso with water served over ice. Organic. Coffee sourced from Moja Coffee.
$3.00

Iced Latte

Espresso & milk served over ice. The classic milk & espresso drink. Organic. Coffee sourced from Moja Coffee.
$4.00

Iced Cappuccino

Espresso with a layer of velvety milk served over ice. A delicate balance of light, airy foam & deep, delicious espresso.
$3.75

Iced Macchiato

Espresso with a small dollop of milk served over ice. Perfect for those looking to take the edge off their espresso. Organic.
$3.75

Iced Cortado

Espresso with a small dollop of milk served over ice. Perfect for those who like a milky, but strong, coffee. Organic.
$3.75

Iced Flat White

Espresso with fresh milk poured over ice. Perfect for those who like a latte with a little less foam. Organic.
$3.75

Iced Mocha

Espresso with chocolate syrup & milk. Served over ice. Organic. Coffee sourced from Moja Coffee.
$4.75

Iced Chai Latte

Aromatic spiced black tea blended with milk. Served over ice. Organic.
$4.50

Iced Matcha Latte

Matcha green tea blended with milk. Served over ice. Organic.
$4.50

Iced Tea

Choose from a variety of flavours.
$2.75

Beverages

Hoochy 'Booch Kombucha

Select flavour upon arrival. Organic.
$5.55

Happy Water

Still water.
$2.50

Sparkling Water

$2.25

Alcoholic Beverages

Cono Sur Bicicleta Cabernet Sauvignon

Any alcoholic beverage must be purchased together with food. 375 ml. License #: 308561.
$12.00

Cono Sur Bicicleta Sauvignon Blanc

Any alcoholic beverage must be purchased together with food. 375 ml. License #: 308561.
$12.00

Heineken

Any alcoholic beverage must be purchased together with food. 330 ml. License #: 308561.
$8.00

Nude Vodka

Any alcoholic beverage must be purchased together with food. 330 ml. License #: 308561.
$6.00

Bridge Brewing - Prime Time Beer

Any alcoholic beverage must be purchased together with food. 355 ml. License #: 308561.
$6.00
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