Heirs Pears (Nelson/Seymor)

Coffee • Healthy Eats

Opens at 8:15 AM on Saturday

Lunch Most Popular
Sandwiches
Salads
Cauliflower Pizza
Features
Bowls
Pastries
Coffee & Tea
Iced Coffee & Tea
Beverages
Alcoholic Beverages
Next
Lunch Most Popular
Sandwiches
Salads
Cauliflower Pizza
Features
Bowls
Pastries
Coffee & Tea
Iced Coffee & Tea
Beverages
Alcoholic Beverages
Next

Lunch Most Popular

Breakfast Sandwich

Sunny side egg, bacon or tempeh, bacon, arugula, tomato, cucumber, vegan mayo, gluten-free bun.

Sandwiches

Vegan Meatball Sub Sandwich

Tempeh chickpea meatballs with tomatoes, arugula cucumber on gluten-free ciabatta bun with vegan mayo. Served with your choice of side. Vegan.

Salads

Quinoa & Kale Salad

Quinoa salad with chopped kale & roasted yams. Vegan.

Roasted Beet & Arugula Salad

Candied pecans, crumbly goat cheese, beets & arugula.

Chopped Salad

Caramelized Brussels sprouts, roast butternut squash & arugula. Vegan.

Green Salad

Leafy side salad made with arugula, bell peppers & cucumbers served with cilantro dressing.

Cauliflower Pizza

Vegetarian Pizza

Pesto base, cheese blend, sauteed mushrooms, bell peppers, onion, spinach.

Jerk Chicken Pizza

Jerk sauce base, spiced chicken, cheese blend, sauteed mushrooms, bell peppers, spinach.

Meat Lovers Pizza

Tomato sauce base, chorizo, sausage, bacon, spiced ground beef, cheese blend.

Mediterranean Chicken Pizza

Tomato sauce base, spiced chicken, cheese blend, sauteed mushrooms, bell peppers, spinach.

Features

Chicken Wings

Nachos

Tortilla chips, cheese blend, diced tomato, salsa, guacamole, sour cream.

Jamaican Jerk Chicken

Chef’s famous recipe, red beans & rice, green salad.

Spicy Beef Taco Bowl

Spiced lean ground beef, roasted corn, guacamole, diced tomato, shredded lettuce, spicy mayo, choice of white or brown rice.

Grilled Pork Chop

Braised red cabbage & bacon, roasted Moroccan carrots, balsamic glaze.

Shawarma Chicken

Mediterranean spiced chicken thigh & leg, roasted Moroccan carrots, choice of rice noodles, brown or white rice.

Harissa Steelhead Trout

Steelhead trout, herbed tomato sauce, roasted broccoli, choice of rice noodles, brown or white rice.

Vegan Italian Meatballs

Tempeh & chickpea meatballs, house tomato sauce, Moroccan carrots, choice of rice noodles, brown or white rice.

Thai Curry Bowl

Vegan yellow curry, mixed vegetables, choice of rice noodles, brown or white rice.

Bowls

Jamaican Jerk Chicken Bowl

Chef's famous jerk chicken with beans & rice. Served with your choice of base.

Spicy Beef Taco Bowl

Lean ground beef, spicy mayo, roasted corn & rice.

Grilled Pork Chops Bowl

Served with a side of braised red cabbage & roasted carrots.

Shawarma Chicken

Mediterranean spiced chicken on the bone with spiced Moroccan carrots.

Harris Steelhead Trout Bowl

Local steelhead trout with harissa dressing, roasted broccoli, beet tahini & almond flakes.

Italian Vegan Meatballs Bowl

Tempeh herded meatballs served with roasted carrots tomato oregano sauce. Vegan.

Yellow Thai Curry Bowl

Spicy yellow Thai curry curried vegetable. Vegan.

Pastries

Cookie

Choose from a variety of flavours. Gluten-free.

Muffin

Choose from a variety of flavours. Gluten-free.

Donut of the Day

Choose from a chocolate or vanilla based donut of the day. Gluten-free.

Coffee & Tea

Espresso Doppio

Freshly prepared coffee through finely ground beans that is rich & aromatic with a natural layer of 'crema' on top. Perfect for coffee purists. Organic. Coffee sourced from Moja Coffee. 1 oz.

Americano

Espresso with hot water. Organic. Coffee sourced from Moja Coffee.

Latte

Espresso, steamed milk & a layer of foam on top. The classic milk & espresso drink. Organic. Coffee sourced from Moja Coffee.

Cappuccino

Espresso with a layer of velvety milk. Organic. Coffee sourced from Moja Coffee. 8 oz.

Macchiato

Espresso with a small dollop of foam. Perfect for those looking to take the edge off their espresso. Organic. Coffee sourced from Moja Coffee. 4 oz.

Cortado

Espresso cut with a small amount of warm milk. Perfect for those who like a milky, but strong, coffee. Organic. Coffee sourced from Moja Coffee. 4 oz.

Flat White

Espresso with fresh, steamed milk poured over it. Perfect for those who like a latte with a little less foam. Organic. Coffee sourced from Moja Coffee. 8 oz.

Mocha

Espresso with chocolate syrup & steamed milk. Organic. Coffee sourced from Moja Coffee.

Chai Latte

Aromatic spiced black tea blended with steamed milk. Organic.

London Fog

Earl grey tea with hot steamed milk & vanilla.

Hot Chocolate

Tea

Choose from a variety of flavours.

Iced Coffee & Tea

Cold Brew

Iced Drip Coffee

Iced Espresso Doppio

Freshly prepared coffee through finely ground beans that is rich & aromatic with a natural layer of 'crema' on top. Perfect for coffee purists. Organic. Coffee sourced from Moja Coffee.

Iced Americano

Espresso with water served over ice. Organic. Coffee sourced from Moja Coffee.

Iced Latte

Espresso & milk served over ice. The classic milk & espresso drink. Organic. Coffee sourced from Moja Coffee.

Iced Cappuccino

Espresso with a layer of velvety milk served over ice. A delicate balance of light, airy foam & deep, delicious espresso.

Iced Macchiato

Espresso with a small dollop of milk served over ice. Perfect for those looking to take the edge off their espresso. Organic.

Iced Cortado

Espresso with a small dollop of milk served over ice. Perfect for those who like a milky, but strong, coffee. Organic.

Iced Flat White

Espresso with fresh milk poured over ice. Perfect for those who like a latte with a little less foam. Organic.

Iced Mocha

Espresso with chocolate syrup & milk. Served over ice. Organic. Coffee sourced from Moja Coffee.

Iced Chai Latte

Aromatic spiced black tea blended with milk. Served over ice. Organic.

Iced Matcha Latte

Matcha green tea blended with milk. Served over ice. Organic.

Iced Tea

Choose from a variety of flavours.

Beverages

Hoochy 'Booch Kombucha

Select flavour upon arrival. Organic.

Happy Water

Still water.

Sparkling Water

Alcoholic Beverages

Cono Sur Bicicleta Cabernet Sauvignon

Any alcoholic beverage must be purchased together with food. 375 ml. License #: 308561.

Cono Sur Bicicleta Sauvignon Blanc

Any alcoholic beverage must be purchased together with food. 375 ml. License #: 308561.

Heineken

Any alcoholic beverage must be purchased together with food. 330 ml. License #: 308561.

Nude Vodka

Any alcoholic beverage must be purchased together with food. 330 ml. License #: 308561.

Bridge Brewing - Prime Time Beer

Any alcoholic beverage must be purchased together with food. 355 ml. License #: 308561.
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