Lunch & Dinner Power Bowls
Baked Goods
Soups & Stews
Sipping Broths
Grab & Go
Burgers & Sandwiches
Toasts
Smoothies
Cold Pressed Juices
Cold Drinks
Lunch & Dinner Power Bowls
Baked Goods
Soups & Stews
Sipping Broths
Grab & Go
Burgers & Sandwiches
Toasts
Smoothies
Cold Pressed Juices
Cold Drinks
Lunch & Dinner Power Bowls
Harvest
INGREDIENTS: quinoa, roasted Brussels sprouts, hard boiled egg, arugula, bacon, pickled red onions, pickled turmeric celery root, apple, candied walnuts, hemp seeds, honey lemon dressing$17.94
Hero
INGREDIENTS: kale, salsa fresca, avocado, roasted broccoli, roasted sweet potatoes, roasted beets, hemp seeds, sliced almonds, sprouts, pesto dressing$17.94
Kale Caesar
INGREDIENTS: kale, roasted chickpea croutons, pumpkin seed parmesan, vegan caesar dressing$16.20 · Out of stock
Lean Bowl
Protein: chicken OR salmon OR steak OR falafel OR tempeh Greens: arugula OR spinach Topping: avocado OR salsa fresca Vegetable: grilled zucchini OR roasted broccoli Dressing: lemon & olive oil OR balsamic & olive oil$17.94
Macro Bowl
Protein: chicken OR salmon OR steak OR falafel OR tempeh Greens: arugula OR spinach Carb: sweet potato OR quinoa OR white rice Dressing: lemon & olive oil OR balsamic & olive oil$17.94
True Roots
INGREDIENTS: kale, quinoa, broccoli, sweet potato, heirloom carrots, parsnips, dried cranberries, feta, pistachios, mint, moroccan dressing$17.94
Victory
INGREDIENTS: roasted sweet potatoes, kale, chickpeas, cabbage slaw (Red cabbage, parsley, olive oil, ACV, honey, paprika, cumin, salt), pickled turnips, beet hummus, cherry tomatoes, olives, cucumbers, Moroccan dressing$17.94
Warrior
INGREDIENTS: arugula, white rice, pickled red onions, hummus, feta, black olives, sprouts, balsamic & olive oil$16.20
Zesty Mexican
INGREDIENTS: kale, black bean mole, white rice, roasted sweet potatoes, bell peppers, avocado, salsa fresca, cashew sour cream, cilantro jalapeno dressing, lime wedge, tostada crumble (*contains walnuts)$17.94
Baked Goods
Chocolate Sea Salt Cookie
Impact famous, this grain-free cookie is decadent INGREDIENTS: almond flour, semi sweet chocolate, unsalted butter, cacao powder, tapioca starch, baking soda, sea salt, coconut sugar, egg, vanilla extract, apple cider vinegar$4.74
Strawberry Chia Square
These high-fibre, vegan chia bars are made with an oat base, and strawberry chia filling INGREDIENTS: oat flour, rolled oats, coconut sugar, coconut oil, strawberries, maple syrup, vanilla, chia seeds, ginger, cloves, cinnamon, baking soda, sea salt$5.94
Almond Protein Brownie
Made with grass fed New Zealand whey protein, melted chocolate and an almond butter drizzle, these brownies are both decadent and pack a protein punch INGREDIENTS: almond butter, coconut sugar, sea salt, egg, grass fed butter, vanilla whey protein powder, semi-sweet chocolate, vanilla extract, tapioca flour, coconut flour$5.94
Banana Bread
Baked in-house, this walnut-studded banana bread is paleo and packed with protein INGREDIENTS: banana, egg, coconut milk, maple syrup, almond flour, tapioca starch, vanilla extract, walnuts, baking soda, sea salt$4.74
MCT Bar
Packed with fibre & MCT oil, these bars provide you with fuel and keep you feeling full INGREDIENTS: almonds, chia seeds, coconut flakes, hemp hearts, raw cacao, coffee, sea salt, honey, dark chocolate, almond butter, MCT oil$5.94
Raw Chocolate Chip Cookie
Made with oat flour and ground cashews then dehydrated for 6 hours to add flavour & preserve healthy fats and enzymes INGREDIENTS: cashew flour, oat flour, semi sweet chocolate, maple syrup, sea salt$4.74
Paleo Power Cookie
High in fibre, providing a great source of energy while balancing blood sugar INGREDIENTS: almond butter, cranberries, vanilla extract, flax meal, egg, coconut sugar, coconut flour, hemp hearts, baking soda$4.74
Impact Bar
High in fibre and protein, this filling bar is loaded with omega-3s, antioxidants and magnesium INGREDIENTS: rolled oats, puffed quinoa, walnuts, chia seeds, shredded coconut, cacao nibs, pumpkin seeds, ground cinnamon, sea salt, almond butter, honey, dates, semi sweet chocolate, flax meal, vanilla extract$4.74
Gingerbread Cookie
This sweet and familiar holiday cookie is loaded with ginger and cinnamon, helping improve digestion and inflammation. The coconut oil found in the cookies and frosting is rich in medium-chain triglycerides (MCTs), an efficient and healthy energy source. INGREDIENTS: almond flour / tapioca starch / maple syrup / molasses / coconut oil / ginger / cinnamon / baking soda / sea salt / cashew frosting$4.74 · Out of stock
Soups & Stews
Chicken Noodle Soup (12 oz)
Paleo twist on a classic, made with sweet potato noodles, nutrient rich bone broth and high quality chicken INGREDIENTS: chicken, chicken bone broth, sweet potato noodles, celery, carrots, onions, ginger, garlic, turmeric powder, olive oil, sea salt, black pepper, served with sourdough bread$10.74
Chicken Noodle Soup (16 oz)
Paleo twist on a classic, made with sweet potato noodles, nutrient rich bone broth and high quality chicken INGREDIENTS: chicken, chicken bone broth, sweet potato noodles, celery, carrots, onions, ginger, garlic, turmeric powder, olive oil, sea salt, black pepper, served with sourdough bread$15.54
Hearty Vegetable Soup (12 oz)
This hearty vegan soup is loaded with winter vegetables, chickpeas and savoury herbs to keep you warm and fuel you up INGREDIENTS: butternut squash, chickpeas, tomatoes, kale, onion, carrots, celery, garlic, mushroom broth, thyme, rosemary, oregano, bay leaves, tamari, olive oil, sea salt, black pepper$9.54
Hearty Vegetable Soup (16 oz)
This hearty vegan soup is loaded with winter vegetables, chickpeas and savoury herbs to keep you warm and fuel you up INGREDIENTS: butternut squash, chickpeas, tomatoes, kale, onion, carrots, celery, garlic, mushroom broth, thyme, rosemary, oregano, bay leaves, tamari, olive oil, sea salt, black pepper$14.34
Turkey Chili (12oz)
This chili is loaded with both plant and animal proteins and fibre, keeping you satiated longer. INGREDIENTS: turkey / bacon / chicken bone broth / diced tomatoes / zucchinis / sweet potatoes / black beans / red kidney beans / carrots / celery / onions / garlic / olive oil / chili powder / cumin / smoked paprika / cayenne pepper / coriander / bay leaves / sea salt / black pepper / yogurt / pickled red onions / sourdough toast$11.94
Turkey Chili (16oz)
This chili is loaded with both plant and animal proteins and fibre, keeping you satiated longer. INGREDIENTS: turkey / bacon / chicken bone broth / diced tomatoes / zucchinis / sweet potatoes / black beans / red kidney beans / carrots / celery / onions / garlic / olive oil / chili powder / cumin / smoked paprika / cayenne pepper / coriander / bay leaves / sea salt / black pepper / yogurt / pickled red onions / sourdough toast$15.54
Sipping Broths
Chicken Bone Broth (12 oz)
ABF chicken bones, onions, apple cider vinegar, carrots, garlic, thyme, celery, black pepper, parsley, bay leaf, water. Dairy free, paleo, gluten-free.$5.40
Mushroom Broth (12 oz)
Seaweed (kombu), mushrooms (yellow boletus, oyster, Portobello, porcini), white onions, carrots, garlic, celery, roma tomatoes, ginger, turmeric, lemongrass, apple cider vinegar, thyme, parsley, black pepper, coconut oil, water. Dairy free, paleo, vegan, gluten-free.$5.40
Chicken Bone Broth (16 oz)
Hormone & antibiotic free, simmered 24 hours to release collagen, minerals & amino acids that help to support gut, skin & joint health INGREDIENTS: ABF chicken bones, onions, apple cider vinegar, carrots, garlic, thyme, celery, black pepper, parsley, bay leaf, water$7.80
Mushroom Broth (16 oz)
Slow simmered 24 hours and made from a base of mushrooms and seaweed, vegan broth is anti-inflammatory and a source of nutrients like B vitamins, iodine and iron INGREDIENTS: seaweed (kombu), mushrooms (yellow boletus, oyster, portobello, porcini), white onions, carrots, garlic, celery, Roma tomatoes, ginger, turmeric, lemongrass, apple cider vinegar, thyme, parsley, black pepper, coconut oil, water$7.80
Grab & Go
Almond & Oat Granola
Tasty and free of refined sugar, this granola tastes great on everything from yogurt, smoothie bowls or even as a snack on the go / 8oz, dry, shelf-stable INGREDIENTS: rolled oats, sliced almonds, pumpkin seeds, sea salt, coconut oil, almond butter, maple syrup, dried currants DF, V, GF$9.54
Bison Meatballs
Paleo meatballs served in classic tomato sauce INGREDIENTS: Meatball: bison, pork, egg, salt, oregano, Tomato Sauce: crushed tomatoes, tomato paste, onions, garlic, sea salt, black pepper, paprika, bay leaf, water / 16oz NOTE: Our retail items may expire within 1 to 3 days. To maximize shelf life of retail items, order them for delivery through Impact Grocery$13.14 · Out of stock
Chia Pudding
Chia seeds, coconut milk, maple syrup, vanilla extract, fresh berries, nut, and super seed topper. Dairy free, paleo, vegan, gluten-free.$7.50
Chicken Noodle Soup (32 oz)
Paleo twist on a classic, made with sweet potato noodles, nutrient rich bone broth and high quality chicken INGREDIENTS: chicken, chicken bone broth, sweet potato noodles, celery, carrots, onions, ginger, garlic, turmeric powder, olive oil, sea salt, black pepper / 32oz, refrigerated NOTE: Our retail items may expire within 1 to 3 days. To maximize shelf life of retail items, order them for delivery through Impact Grocery$19.14
Chocolate Collagen Pudding
Collagen-rich snack with healthy fats to keep you full while supporting digestion, gut health, skin, and joints INGREDIENTS: dark chocolate, coconut milk, collagen (Kosher, beef) / 5oz NOTE: Our retail items may expire within 1 to 3 days. To maximize shelf life of retail items, order them for delivery through Impact Grocery$5.94
Mango Collagen Pudding
Healthy fats and protein to keep you full while supporting digestion Collagen-rich snack with healthy fats to keep you full while supporting digestion, gut health, skin, and joints INGREDIENTS: mango, coconut milk, collagen (Kosher, beef) / 5oz NOTE: Our retail items may expire within 1 to 3 days$5.94 · Out of stock
Hearty Vegetable Soup (32 oz)
This hearty vegan soup is loaded with winter vegetables, chickpeas and savoury herbs to keep you warm and fuel you up INGREDIENTS: butternut squash, chickpeas, tomatoes, kale, onion, carrots, celery, garlic, mushroom broth, thyme, rosemary, oregano, bay leaves, tamari, olive oil, sea salt, black pepper / 32oz, refrigerated NOTE: Our retail items may expire within 1 to 3 days. To maximize shelf life of retail items, order them for delivery through Impact Grocery$17.94
Overnight Oats
INGREDIENTS: oats, almond milk, almond butter, maple syrup, fresh berries, pistachios NOTE: Our retail items may expire within 1 to 3 days$7.50
Paleo Chicken Tenders
Coated in a blend of almond flour and spices, baked to perfection make these great for a low-carb, high-protein snack INGREDIENTS: free run chicken, tapioca starch, egg, almond flour, smoked paprika, garlic powder, black pepper, sea salt / 5oz NOTE: Our retail items may expire within 1 to 3 days. To maximize shelf life of retail items, order them for delivery through Impact Grocery$11.94
Turkey Chili (32 oz)
This chili is loaded with both plant and animal proteins and fibre, keeping you satiated longer. INGREDIENTS: turkey / bacon / chicken bone broth / diced tomatoes / zucchinis / sweet potatoes / black beans / red kidney beans / carrots / celery / onions / garlic / olive oil / chili powder / cumin / smoked paprika / cayenne pepper / coriander / bay leaves / sea salt / black pepper$19.14
Chicken Bone Broth (32 oz)
Hormone & antibiotic free, simmered 24 hours to release collagen, minerals & amino acids that help to support gut, skin & joint health INGREDIENTS: ABF chicken bones, onions, apple cider vinegar, carrots, garlic, thyme, celery, black pepper, parsley, bay leaf, water / 32oz, refrigerated NOTE: Our retail items may expire within 1 to 3 days. To maximize shelf life of retail items, order them for delivery through Impact Grocery$16.74
Burgers & Sandwiches
Spicy Chicken Sandwich - Potato Wedges & Side Salad
INGREDIENTS: breaded chicken breast / keto bun / red cabbage / carrots / pickled onions / pickled cucumbers / lettuce / house-made ketchup, spicy aioli & honey mustard; served with potato wedges & side salad MADE FRESH TO ORDER, MAY TAKE UP TO 20 MINUTES TO PREPARE$23.94
Grass Fed Burger (6 oz) - Potato Wedges & Side Salad
INGREDIENTS: - Burger: grass fed beef, Keto Bun, avocado, house-made pickles, lettuce, tomato, pickled onions, house-made ketchup, house-made spicy aioli - Potato wedges: 6pcs, baked - Side salad: arugula, spinach, honey lemon dressing, radishes, toasted almonds, hemp seeds MADE FRESH TO ORDER, MAY TAKE UP TO 20 MINUTES TO PREPARE$23.94
Toasts
Almond Butter + Chia Jam (1pc)
A classic combo, our AB+J toasts offers up healthy omega-3s, fibre and protein INGREDIENTS: sourdough bread, almond butter, blackberry chia jam, hemp seeds$7.14
Almond Butter + Chia Jam (2pc)
A classic combo, our AB+J toasts offers up healthy omega-3s, fibre and protein INGREDIENTS: sourdough bread, almond butter, blackberry chia jam, hemp seeds$11.94
Egg + Avocado (1pc)
High in protein and anti-inflammatory monounsaturated fats, this toast will keep you going all day long INGREDIENTS: sourdough bread, avocado, hard boiled egg, red chili flakes, sea salt, black pepper$7.14
Egg + Avocado (2pc)
High in protein and anti-inflammatory monounsaturated fats, this toast will keep you going all day long INGREDIENTS: sourdough bread, avocado, hard boiled egg, red chili flakes, sea salt, black pepper$11.94
Honey + Almond Butter (1pc)
This sweet toast is topped with almond butter, antioxidant-rich blueberries and toasted coconut—and then drizzled with honey for good measure INGREDIENTS: sourdough bread, almond butter, honey, blueberries, coconut flakes$7.14
Honey + Almond Butter (2pc)
This sweet toast is topped with almond butter, antioxidant-rich blueberries and toasted coconut—and then drizzled with honey for good measure INGREDIENTS: sourdough bread, almond butter, honey, blueberries, coconut flakes$11.94
Tomato + Feta (1pc)
This savoury toast is fibre-rich INGREDIENTS: sourdough bread, avocado, cherry tomatoes, feta, olive oil, sprouts, sea salt$7.14
Tomato + Feta (2pc)
This savoury toast is fibre-rich INGREDIENTS: sourdough bread, avocado, cherry tomatoes, feta, olive oil, sprouts, sea salt$11.94
Smoothies
Easy Green Smoothie
The 'introduction to greens' smoothie INGREDIENTS: kale, peach, spinach, lemon, Medjool dates, spirulina, cashews, banana, filtered water / 16oz$11.94
Lift Smoothie
Energy boosting and fulfilling INGREDIENTS: banana, dark chocolate, avocado, coffee, Medjool dates, maca, almond butter, almond milk, filtered water / 16oz$11.94
Rise Smoothie
A taste of summer with anti-inflammatory benefits INGREDIENTS: mango, banana, orange juice, ginger juice, coconut milk, carrots, turmeric, filtered water / 16oz$11.94
Super Green Smoothie
High in fiber, antioxidants and hydrating ingredients INGREDIENTS: spinach, kale, apple, zucchini, avocado, parsley, lemon, ginger, coconut water, filtered water / 16oz$11.94
Restore Smoothie
Antioxidant rich and energizing INGREDIENTS: blueberries, raspberries, banana, maca, coconut flakes, almond butter, almond milk, filtered water / 16oz$11.94
Cold Pressed Juices
1000% Green (410 ml)
Certified Organic, made fresh daily, without GMOs and toxic pesticides; hydrating, helps balance blood sugar, supports gut health, detoxifying, anti-inflammatory INGREDIENTS: spinach, romaine, cucumber, parsley, mint, lemon, chlorophyll, pink salt$15.00 · Out of stock
Impact Green (410 ml)
Certified Organic, made fresh daily, without GMOs and toxic pesticides; detoxifying, anti-inflammatory, support digestion INGREDIENTS: spinach, green apple, cucumber, celery, ginger, lemon, chlorophyll, pink salt$15.00 · Out of stock
Balance (410 ml)
Certified Organic, made fresh daily, without GMOs and toxic pesticides; hydrating, energizing, supports digestion and healthy skin INGREDIENTS: filtered water, lime, aloe vera, maple syrup, vegan probiotic / 410ml, refrigerated DF, V, GF$9.54
Blue Magic (410 ml)
Certified Organic, made fresh daily, without GMOs and toxic pesticides; hydrating, energizing, immune boosting, anti-inflammatory INGREDIENTS: filtered water, lemon, blue majik, raw honey / 410ml, refrigerated DF, P, VG, GF$9.54 · Out of stock
Charcoal Lemonade (410 ml)
Certified Organic, made fresh daily, without GMOs and toxic pesticides; hydrating, detoxifying, anti-inflammatory INGREDIENTS: filtered water, lemon, lime, ginger, maple syrup, activated charcoal / 410ml, refrigerated DF, P, V, GF$9.54
Digestive (60 ml)
Certified Organic, made fresh daily, without GMOs and toxic pesticides; helps alleviate bloating, and if before a meal, will help initiate the acids in the stomach to better digest and absorb nutrients from food INGREDIENTS: aloe vera, apple cider vinegar, lemon, ginger, pineapple, vegan probiotic$5.94
Ginger Boost (60 ml)
Certified Organic, made fresh daily, without GMOs and toxic pesticides; daily shot with an endless list of health benefits (anti-inflammatory, digestive aid, etc.), perfect for before or after a delicious Impact Kitchen meal INGREDIENTS: raw ginger$5.94
Vitamin C + Collagen (60 ml)
Certified Organic, made fresh daily, without GMOs and toxic pesticides; immune-boosting, balances blood sugar, anti-microbial, supports healthy skin INGREDIENTS: orange, grapefruit, filtered water, lemon, strawberries, collagen, camu camu, lucuma$5.94
Smooth Roots (410 ml)
Certified Organic, made fresh daily, without GMOs and toxic pesticides; high in vitamins B & C, supports cognitive function, improves circulation, energy boosting INGREDIENTS: carrot, red apple, beet, lemon, parsley$13.80
Warm Glo (410 ml)
Certified Organic, made fresh daily, without GMOs and toxic pesticides; anti-inflammatory, supports glowing skin, high in vitamin A, detoxifying INGREDIENTS: carrot, orange, red apple, turmeric, lemon, cayenne$13.80
Germ Kick 2.0 (60 ml)
Certified Organic, made fresh daily, without GMOs and toxic pesticides; immune boosting, anti-inflammatory, antioxidant INGREDIENTS: cayenne, oregano oil, echinacea, raw honey, lemon, lime, ginger, turmeric$5.94
Repair (60 ml)
Certified Organic, made fresh daily, without GMOs and toxic pesticides; potent anti-inflammatory to help with repair and recovery INGREDIENTS: orange, turmeric, black pepper, astragalus, maca$5.94
Island Kick (410 ml)
Certified Organic, made fresh daily, without GMOs and toxic pesticides; supports immune system, energizing, balances blood sugar INGREDIENTS: pear, pineapple, red apple, ginger, nutmeg, cinnamon$13.80
Cold Drinks
Ontarieau Sparkling Water (355 ml)
Ontarieau Sparkling Natural Spring Water is locally sourced and environmentally sustainable / Sparkling Natural Spring Water / 355ml, refrigerated$4.20
Kombucha - Peach (355 ml)
A fabulous skin tonic. The hydrating properties of peach extract, petals, leaves and herbs promote a dewy, youthful glow / INGREDIENTS: Kombucha (yeast and bacteria cultures), organic cane sugar, fermented organic green & black tea, blackberry leaves, calendula petals, ginger, organic natural peach extract / 355ml, refrigerated$5.40
Kombucha - Ginger (355 ml)
Digestive tonic, it works double time to power up the metabolism / INGREDIENTS: Kombucha (yeast and bacteria cultures), organic cane sugar, fermented organic green & black tea, fine cut ginger, natural ginger extract / 355ml, refrigerated$5.40
Flow Water (500 ml)
alkaline Spring Water / 500ml, refrigerated$3.90
Coconut Water - Thirsty Buddha (500 ml)
Organic, fair trade and non-GMO coconut water / 500ml, refrigerated$4.50
Flow Water (1L)
alkaline Spring Water / 1L, refrigerated$5.10
Kombucha - Blueberry (355 ml)
Antioxidant rich beauty-enhancing berries and flowers to get you glowing inside and out / INGREDIENTS: Kombucha (yeast and bacteria cultures), organic cane sugar, fermented organic green and black tea, rooibos, black carrot, apples pieces, elderberries, cornflower & hibiscus petals, raisin pieces, natural blueberry extract / 355 ml, refrigerated$5.40
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