Most Popular
Build Your Own
Completely Custom | Unlimited Fresh Toppings 1. Choice of size L (32 oz) | Reg (24oz) 2. Choice of bases : Sweet Potato Noodles (GF), Forbidden Black Rice, Power Greens, Spinach 3. Choice of protein : Chipotle Chicken, Charred Chicken (Dark meat), Lemongrass Tofu, Garlic Butter Shrimp, Kalbi Steak, Heura Vegan Chicken, Seasonal Mushroom 4. Choice of UNLIMITED fresh toppings and house-made sauces$14.95Build Your Own Wrap
Completely customizable wrap. Chose from a wide range of bold and flavorful protein. Unlimited fresh toppings$12.95Hot Honey Chicken Bowl
NEW ITEM!! SPICY**** Base: Forbidden black rice and spinach Protein: Hot Honey Chicken (dark meat) Halal Toppings: Edamame, corn, crispy onions, roasted veggies, sweet potato mash Dressing: Garlic Aioli Calories: 704 (Regular) | 792 ( Large)$15.95Signature Salmon Poke
Base: Black Rice Protien: Salmon Poke Toppings: avocado, edaname, corn, crispy onions, toasted sesame seeds, Nori, Chipotle Mayo$16.95Açai Bowl
Bananas, blueberries, apple mangos and açai; topped with granola, fresh seasonal fruit, oats, chia seeds and coconut flakes. NO ADDED SUGER Calories: 550$11.45TWO CAN DINE $29.99 (R)
CHIPOTLE, CHARRED CHICKEN OR MISO TOFU BOWL WITH TWO POPS/WATER$29.99Butterfly Lemonade Refresher
BLUE BUTTERFLY PEA FLOWER, ORANGE JUICE, LEMON, HONEY, PASSION FRUIT Our Blue Delta herbal tea is refreshing and bursting with delicate notes of fruit - perfect for iced teas! A perfect blend of lemon verbena, bright lemongrass, and dried apple, lemon, and raspberry pieces. With the addition of butterfly pea flower, this tea turns bright turquoise when steeped and an almost neon purple with the addition of lemon juice. A true show stopper up at the cottage! Tasting Notes: Raspberry, verbena, ...$5.25Elderberry Hibiscus Lemonade Refresher
Iced Organic Elderberry hibiscus tea, apple juice Lemonade, PASSION FRUIT$5.25
BYOB| Wraps
Build Your Own
Completely Custom | Unlimited Fresh Toppings 1. Choice of size L (32 oz) | Reg (24oz) 2. Choice of bases : Sweet Potato Noodles (GF), Forbidden Black Rice, Power Greens, Spinach 3. Choice of protein : Chipotle Chicken, Charred Chicken (Dark meat), Lemongrass Tofu, Garlic Butter Shrimp, Kalbi Steak, Heura Vegan Chicken, Seasonal Mushroom 4. Choice of UNLIMITED fresh toppings and house-made sauces$14.95Build Your Own Wrap
Completely customizable wrap. Chose from a wide range of bold and flavorful protein. Unlimited fresh toppings$12.95
Signature Bowls and Wraps
Seasonal Mushroom Warm Bowl (Vegan)
Forbidden black rice, spinach, spicy roasted veggies. edamame, cucumber, alfalfa sprouts, taro chips and crispy onions with sauté seasonal mushrooms paired with our famous vegan carrot ginger sauce Calories: 691 Carbs: 70.1 Fat: 52.9 Protein: 14.9$14.95Keto Charred Chicken Bowl
Super green mix, Charred Chicken (Dark meat, skin on, Halal), half egg, Avocado, edamame, pepper, cucumbers, sprouts, jalapeno, marbled cheese & feta cheese with Low-Carb Caesar dressing.$16.95Char Chicken Bowl
Base: Forbidden black rice Protein: Char Chicken Toppings: Avocado, sweet potato mash, corn, edamame & crispy onions Dressing: Garlic Avocado Aioli & Hot Sauce Calories : 888 (Regular) | 1035 (Large) Carbs: 103.8 Fats: 67.4 Protein: 49.8$15.95Farmer's Harvest Bowl (Vegetarian)
Base:Black rice, spinach Protein: Hard-boiled egg Toppings: Roasted veggies, corn, alfalfa sprouts, cucumber, feta cheese, crispy onions Dressing: Choice Calories: 516 (Regular) | 607 (Large) Carbs: 94.9 Fat: 15.5 Protein: 17.8$14.95Keto Bowl
Base: Super green mix Protein: Chipotle Chicken, half egg, avocado Toppings: edamame, alfalfa sprouts, cucumbers, sprouts, jalapeno, marbled cheese & feta cheese Dressing: Caesar Calories: 775.11 Carbs: 14.5 Fat: 59.7 Protein: 57.3$16.95Mexican Chipotle Chicken Wrap
Chipotle chicken, black rice, spinach, corn, edamame beans, peppers, jalapenos , onions, tomatoes, crispy onions, chipotle ranch, and hot sauce. Calories: 791.11 Carbs: 60.75 Fat: 40.05 Protein: 50.65$12.45Miso Lemograss Tofu Bowl
Base: Black Rice and Spinach Protein Miso lemongrass Tofu Toppings: Edamame, tomatoes, Sprouts, sweet potato mash, beets, cucumber Dressing: Your choice but we recommend Spicy peanut sauce! Calories: 413 (Regular) | 501 (Large) Carbs: 126.1 Fat: 15.4 Protein: 22$14.95Surf & Turf Bowl
Base: Spring mix and sweet potato noodles Protein: Kalbi Steak & Garlic Butter Shrimp Toppings: Alfalfa sprouts, jalapenos, taro chips, sweet potatoes & crispy onions with House-made Peanut Sauce & Sweet Chilli Thai Dressing Calories: 1053 (Regular) | 1237 (Large) Carbs: 107.7 Fat: 32.3 Protein: 47.7$18.95Vegan Bowl
Spinach & Sweet potato noodles, Saute Seasonal Mushrooms Sweet potato mash, sprouts, edamame, jalapeno, crispy onions & taro chips with carrot ginger dressing.$14.95Chipotle Grain Bowl
Base: Forbidden Black rice and spinach Protein: Chipotle chicken Toppings: tomatoes, cucumber, sweet corn, beets, alfalfa sprouts, sweet potato mash, crispy onions, taro chips Dressing: Chipotle ranch Calories: 663 (Regular) | 751 (Large) Carbs: 27 Fat: 76.9 Protein: 54$15.45Hot Honey Chicken Bowl
NEW ITEM!! SPICY**** Base: Forbidden black rice and spinach Protein: Hot Honey Chicken (dark meat) Halal Toppings: Edamame, corn, crispy onions, roasted veggies, sweet potato mash Dressing: Garlic Aioli Calories: 704 (Regular) | 792 ( Large)$15.95Signature Salmon Poke
Base: Black Rice Protien: Salmon Poke Toppings: avocado, edaname, corn, crispy onions, toasted sesame seeds, Nori, Chipotle Mayo$16.95
Smoothies
Thai Mango Smoothie | 100% Real Fruit
Frozen mango, mango puree, coconut milk topped with coconut flakes Calories: Small: 124 Large: 140$8.40PB Breakfast Smoothie | 100% Real Fruits
Frozen banana, peanut butter, oats & Almond milk Calories: Small: 316 Large: 371$8.40Strawberry Sunrise Smoothie | 100% REAL Fruits
Frozen Strawberries, Frozen Banana & orange juice MADE WITH REAL FRUITS Calories: Small: 181 Large: 245$8.40Celery Detox Smoothie
Celery, apple, Mango, Banana, Spinach, Ginger, Apple juice Calories: Small: 189 Large: 249$8.40Acai Blast Smoothie | 100% REAL Fruits
Brazilian acai, blueberries, banana, apple, mango & organic oat milk. MADE WITH REAL FRUITS Calories: Small 276 Large 346$8.40Pitaya Mango Smoothie | 100% REAL Fruits
Brazilian Pitaya (Dragon Fruit), bananas, apples, strawberries, mango & organic oat milk. MADE WITH REAL FRUITS Calories: Small: 234 Large: 304$8.40Taste Like Summer Smoothie and 100% Real Fruits
Strawberries, bananas, blueberries, mango, orange juice GF and dairy free) Calories: Small: 247 Large: 305$8.40Perfectly Green Smoothie
Apple, mint, frozen banana, ginger, spinach, apple juice (GF, diary free) Calories: Small: 195 Large: 254$8.40Sweet Potato Pie Smoothie
Banana, apple, sweet potato, cinnamon and oat milk$8.40Beet Good Smoothie | 100% REAL Fruits
Made With Real Fruits, Detoxifying Beets Smoothie, Frozen Beet, Bananas, Apple, and Ginger. (Gluten and Dairy Free) Calories: Small: 180 Large: 242$8.40Immune Booster Smoothie | 100% REAL Fruits
Fresh carrots, ginger, turmeric, frozen bananas, mango & natural organic oats milk. MADE WITH REAL FRUITS Calories: Small: 208 Large: 278$8.40Green Zen
Spinach, apple, banana, mango, chia seed, oat milk Calories: Small: 187 Large: 259$8.40PEANUT COCOA BLISS
Frozen banana, peanut butter, oats, chocolate chips, organic Almond milk Calories: Small: 343 Large: 400$8.40
Drink
Smart Water Bottle (500ml)
$2.69Perrier Water
$2.69Nestea
(330ml)$1.99Canada Dry Can (330ml)
$1.69Grace Coconut Water
500ml$3.00Bubly 473ml
$2.59Pure leaf
$3.50Gatorade G Zero
$3.00Evian
500ML$3.00Gatorade
$3.00Schweppe's Ginger Ale Bottle
$2.60Pepsi bottle
$3.00Bubly cherry 473ml
$2.59Dole Orange Juice
$3.00AQUAFINA bottle
591ML$2.50MONTELLIER 355ML CAN
$3.00PURE LEAF LEMON
$3.50PURE LEAF GREEN TEA WITH HONEY
$3.50PURE LEAF PEACH
$3.50Pepsi zero Can
$2.00Diet Pepsi Can
$2.00Pepsi Zero Can
$2.00Pure leaf raspberry
547ml$3.507 UP
7 UP$3.00Dr. Pepper
Dr. Pepper$3.00Celsius
Celsius$3.50
Açai Bowls
Açai Bowl
Bananas, blueberries, apple mangos and açai; topped with granola, fresh seasonal fruit, oats, chia seeds and coconut flakes. NO ADDED SUGER Calories: 550$11.45Tropical Pitaya Bowl
Pitaya (Dragon fruit), apple, banana, mangoes, coconut milk. Toppings: granola, seasonal fruits, chia seeds, and coconut flakes. Calories: 575$11.45Wild Berry Smoothie Bowl
Base: strawberries, bananas, blueberries, mango, oat milk, apple juice. Topped with fresh seasonal fruits, granola, coconut flakes, chia seeds. Calories: 545$11.45Super Green Smoothie Bowl
Base: Spinach, apple, mango, frozen banana & oat milk . Topped with fresh seasonal fruit, bananas, granola, coconut flakes and chia seeds. Might contain tree nuts Calories: 504$11.45PB Smoothie Bowl
Base: Frozen banana, peanut butter, oats, cinnamon & oat milk MADE WITH REAL FRUITS Topped with fresh seasonal berries, bananas, granola, coconut flakes, chia seeds. CONTAINS PEANUTS Calories: 854$11.45
MEAL DEALS
TWO CAN DINE $29.99 (R)
CHIPOTLE, CHARRED CHICKEN OR MISO TOFU BOWL WITH TWO POPS/WATER$29.99
House made Soups
Golden Cauliflower Soup
A Delicious Silky Smooth Cauliflower soup. All natural ingredients. Gluten Free and Vegetarian. Topped with real cheddar cheese$6.99Homestyle Bone Broth Chicken Noodle Soup (R)
A hearty, gluten-free, dairy-free classic made with tender roasted chicken, gluten-free noodles, and a rich bone broth. Packed with leeks, onions, carrots, and sweet corn for wholesome comfort in every bite!$11.69Homemade Bone Broth Beef Stew (R)
Experience comfort in every bite with our Homemade Bone Broth Beef Stew. Packed with tender beef, hearty potatoes, carrots, peas, and leeks, all simmered in a rich, flavorful bone broth, this stew is thick, satisfying, and irresistibly comforting. Perfect for warming up your day!$11.69
Refreshers and Cold Teas
Butterfly Lemonade Refresher
BLUE BUTTERFLY PEA FLOWER, ORANGE JUICE, LEMON, HONEY, PASSION FRUIT Our Blue Delta herbal tea is refreshing and bursting with delicate notes of fruit - perfect for iced teas! A perfect blend of lemon verbena, bright lemongrass, and dried apple, lemon, and raspberry pieces. With the addition of butterfly pea flower, this tea turns bright turquoise when steeped and an almost neon purple with the addition of lemon juice. A true show stopper up at the cottage! Tasting Notes: Raspberry, verbena, ...$5.25Elderberry Hibiscus Lemonade Refresher
Iced Organic Elderberry hibiscus tea, apple juice Lemonade, PASSION FRUIT$5.25
MEAL PREP MENU
Chipotle Chicken (Bulk)
You can now buy our famous Chipotle chicken in bulk. 1lbs of charred chicken equal to 16oz, which is approximately 3-4 servings. Chicken Breast, Skinless Macros (1 lbs or 16 oz): 0g carbs 14.4g Fats 138.7g Protein 683 cal$18.49Charred Chicken (Bulk)
You can now buy our famous charred chicken in bulk. 1lbs of charred chicken equal to 16oz, which is approximately 3-4 servings. Macros (1 lbs or 16 oz): 0g carbs 48g Fats 115.2g Protein 928 cal$18.49Lemongrass Tofu (Bulk)
You can now buy our Lemon Tofu in bulk. 1lbs of Tofu equal to 16oz, which is approximately 3-4 servings. Macros (1 lbs or 16 oz): 8g carbs 44g Fats 36g Protein 520 cal$17.49BLACK RICE (BULK)
Though not very common, black rice is a healthier alternative to all other rice varieties. It is loaded with antioxidants, iron, fibres, and protein. The black rice benefits include boosting heart, liver, eye. It also lowers blood sugar, cholesterol, and triglycerides 1lbs equal to 16oz, which is approximately 3 servings. Macros (1 lbs or 16 oz): 146g carbs 2.2g Fats 13g Protein 670 cal$8.99Hot Honey Chicken (Spicy) BULK
You can now buy our famous hot honey roasted chicken in bulk. 1lbs of hot honey chicken equal to 16oz, which is approximately 3-4 servings. Macros (1 lbs or 16 oz): 10g carbs 48g Fats 115.2g Protein 928 cal$18.49Roasted Charred Broccoli (Bulk) (R)
You can now buy our Roasted Charred Broccoli 1lbs equal to 16oz, which is approximately 4-6 servings. Macros (1 lbs or 16 oz): 20g carbs 0g Fats 12g Protein 240 cal$12.99
Snacks
Yogurt Parfait
Balkan yogurt with fresh fruit, granola, coconut flakes, chia seeds and honey drizzle$6.00
COLD PRESSED DRINKS
GINGER DEFENSE SHOT
Orange Juice*, Apple Juice*, Blend of Fermented Ginger* and lemongrass*, Ginger Juice*, Lemon Juice*, Ginger Tea*+ Turmeric Juice*, Citrus Fibre, Vitamin C, Black Pepper Extract, Oregano Extract (*Organic Ingredient) (+Upcycled ingredient)$4.50
Miscellaneous
BUBLY LIME 355ML
$1.99BUBLY CHERRY 355ML
$1.99BUBLY BLACKBERRY 355ML
$1.99Coffee
$5.25Bubly
$2.00Eska Water Bottle
$2.00Smart Water Bottle
$3.00Ginger Shot
$4.50Gatsby
$8.95The Good
$8.95Farma-C
$8.95Mango Soft Serve
$4.95Drinks
$2.50Large build your own party pack (15 ppl)
$80.00
