Most Popular
Elderberry Hibiscus Lemonade Refresher
Organic HIBISCUS COOLER, apple juice LEMON, HONEY, PASSION FRUIT Organic Ontario elderberries blended with Egyptian hibiscus - it doesn't get more refreshing than this! This tea is one of our top sellers in the summer. It has a delicate sweetness and a beautiful tartness that make it comforting in the colder months and a phenomenal refreshment in the warmer months. A fan favourite! Tasting Notes: Hibiscus, Elderberry, Grape Region: Canada/Egypt Blended in: Toronto, Canada Serving: 3g | Temp: ...$5.25
MEAL DEAL FOR 2
Choice of 2 Small Bowls. 2 drinks. Choice of 1 Smoothie Bowl$38.99
TWO CAN DINE $26.99 (1)
CHIPOTLE, CHARRED CHICKEN OR MISO TOFU BOWL WITH TWO POPS/WATER$26.99
TWO CAN DINE $26.99
CHIPOTLE, CHARRED CHICKEN OR MISO TOFU BOWL WITH TWO POPS/WATER$26.99
Build Your Own (Ritual)
Completely Custom | Unlimited Fresh Toppings 1. Choice of size L (32 oz) | Reg (24oz) 2. Choice of bases : Sweet Potato Noodles (GF), Forbidden Black Rice, Power Greens, Spinach 3. Choice of protein : Chipotle Chicken, Charred Chicken (Dark meat), Lemongrass Tofu, Garlic Butter Shrimp, Kalbi Steak, Heura Vegan Chicken, Seasonal Mushroom 4. Choice of UNLIMITED fresh toppings and house-made sauces$14.55
Build Your Own Wrap (Ritual)
Completely customizable wrap. Chose from a wide range of bold and flavorful protein. Unlimited fresh toppings$12.55
Butterfly Lemonade Refresher
BLUE BUTTERFLY PEA FLOWER, ORANGE JUICE, LEMON, HONEY, PASSION FRUIT Our Blue Delta herbal tea is refreshing and bursting with delicate notes of fruit - perfect for iced teas! A perfect blend of lemon verbena, bright lemongrass, and dried apple, lemon, and raspberry pieces. With the addition of butterfly pea flower, this tea turns bright turquoise when steeped and an almost neon purple with the addition of lemon juice. A true show stopper up at the cottage! Tasting Notes: Raspberry, verbena, ...$5.25
MEAL DEAL FOR 3
Choice of 3 Small Bowls. 3 drinks. Choice of 1 Smoothie Bowl$53.00
BYOB| Wraps
Snack Bowl
Snack size 18oz Build your own bowl w/choice of 5 toppings$10.95
Build Your Own (Ritual)
Completely Custom | Unlimited Fresh Toppings 1. Choice of size L (32 oz) | Reg (24oz) 2. Choice of bases : Sweet Potato Noodles (GF), Forbidden Black Rice, Power Greens, Spinach 3. Choice of protein : Chipotle Chicken, Charred Chicken (Dark meat), Lemongrass Tofu, Garlic Butter Shrimp, Kalbi Steak, Heura Vegan Chicken, Seasonal Mushroom 4. Choice of UNLIMITED fresh toppings and house-made sauces$14.55
Build Your Own Wrap (Ritual)
Completely customizable wrap. Chose from a wide range of bold and flavorful protein. Unlimited fresh toppings$12.55
Signature Bowls and Wraps
Keto Charred Chicken Bowl
Super green mix, Charred Chicken (Dark meat, skin on, Halal), half egg, Avocado, edamame, pepper, cucumbers, sprouts, jalapeno, marbled cheese & feta cheese with Low-Carb Caesar dressing.$15.45
Farmer's Harvest Bowl (Vegetarian)
Base:Black rice, spinach Protein: Hard-boiled egg Toppings: Roasted potatoes, spicy charred broccoli, corn, alfalfa sprouts, cucumber, feta cheese, crispy onions Dressing: Choice Calories: 516 Carbs: 94.9 Fat: 15.5 Protein: 17.8$13.95
Hungry Buddha Bowl
Spinach, black rice, sweet potato noodles Lemongrass tofu & Seasonal Mushrooms, Sweet potato mash, tomatoes, sprouts, edamame, peppers, onions & crispy onions with ginger carrot dressing. Vegan. Calories: 569 Carbs: 78.1 Fat: 35.85 Protein: 17.65$15.45
Surf & Turf Bowl
Base: Spring mix and sweet potato noodles Protein: Kalbi Steak & Garlic Butter Shrimp Toppings: Alfalfa sprouts, peppers, jalapenos, taro chips, sweet potatoes & crispy onions with House-made Peanut Sauce & Sweet Chilli Thai Dressing Calories: 753 Carbs: 107.7 Fat: 32.3 Protein: 47.7$17.95
Vegan Bowl
Spinach & Sweet potato noodles, Saute Seasonal Mushrooms Sweet potato mash, sprouts, edamame, jalapeno, crispy onions & taro chips with carrot ginger dressing.$13.95
Char Chicken Bowl (Ritual)
Base: Forbidden black rice Protein: Char Chicken Toppings: Avocado, sweet potato mash, corn, edamame & crispy onions Dressing: Garlic avocado aioli & hot sauce Calories : 1036 Carbs: 103.8 Fats: 67.4 Protein: 49.8$15.55
Chipotle Grain Bowl (Ritual)
Base: Forbidden Black rice and spinach Protein: Chipotle chicken Toppings: tomatoes, cucumber, sweet corn, beets, alfalfa sprouts, sweet potato mash, crispy onions, taro chips Dressing: Chipotle ranch Calories: 823.11 Carbs: 27 Fat: 76.9 Protein: 54$14.55
Keto Bowl (Ritual)
Base: Super green mix Protein: Chipotle Chicken, half egg, avocado Toppings: edamame, alfalfa sprouts, cucumbers, sprouts, jalapeno, marbled cheese & feta cheese Dressing: Caesar Calories: 775.11 Carbs: 14.5 Fat: 59.7 Protein: 57.3$15.95
Mexican Chipotle Chicken Wrap (Ritual)
Chipotle chicken, black rice, spinach, corn, edamame beans, peppers, jalapenos tomatoes, onions, crispy onions, chipotle ranch, and hot sauce. Calories: 791.11 Carbs: 60.75 Fat: 40.05 Protein: 50.65$12.55
Miso Lemograss Tofu Bowl (Ritual)
Base: Black Rice and Spinach Protein Miso lemongrass Tofu Toppings: Edamame, Sprouts, tomatoes, sweet potato mash, beets, cucumber Dressing: Your choice but we recommend Spicy peanut sauce! Calories: 483 Carbs: 126.1 Fat: 15.4 Protein: 22$14.55
Seasonal Mushroom Warm Bowl (Vegan) (Ritual)
Forbidden black rice, spinach, spicy roasted veggies. edamame, cucumber, alfalfa sprouts, taro chips and crispy onions with sauté seasonal mushrooms paired with our famous vegan carrot ginger sauce Calories: 691 Carbs: 70.1 Fat: 52.9 Protein: 14.9$14.55
Smoothies
Thai Mango Smoothie | 100% Real Fruit
Frozen mango, mango puree, coconut milk topped with coconut flakes Calories: Small: 124 Large: 140$6.90
PB Breakfast Smoothie | 100% Real Fruits
Frozen banana, peanut butter, oats & Almond milk Calories: Small: 316 Large: 371$6.90
Strawberry Sunrise Smoothie | 100% REAL Fruits
Frozen Strawberries, Frozen Banana & orange juice MADE WITH REAL FRUITS Calories: Small: 181 Large: 245$6.90
Celery Detox Smoothie
Celery, apple, Mango, Banana, Spinach, Ginger, Apple juice Calories: Small: 189 Large: 249$6.90
Acai Blast Smoothie | 100% REAL Fruits
Brazilian acai, blueberries, banana, apple, mango & organic oat milk. MADE WITH REAL FRUITS Calories: Small 276 Large 346$6.90
Brazilian Pitaya Mango Smoothie | 100% REAL Fruits
Brazilian Pitaya (Dragon Fruit), bananas, apples, strawberries, mango & organic oat milk. MADE WITH REAL FRUITS Calories: Small: 234 Large: 304$6.90
Taste Like Summer Smoothie and 100% Real Fruits
Strawberries, bananas, blueberries, mango, orange juice GF and dairy free) Calories: Small: 247 Large: 305$6.90
Perfectly Green Smoothie | 100% REAL Fruits
Apple, mint, frozen banana, ginger, spinach (GF, diary free) Calories: Small: 195 Large: 254$6.90
Build your own Smoothie
$6.90
Sweet Potato Pie Smoothie
Banana, apple, sweet potato, cinnamon and oat milk$6.90
Beet Good Smoothie | 100% REAL Fruits
Made With Real Fruits, Detoxifying Beets Smoothie, Frozen Beet, Bananas, Apple, and Ginger. (Gluten and Dairy Free) Calories: Small: 180 Large: 242$6.90
Immune Booster Smoothie | 100% REAL Fruits (1)
Fresh carrots, ginger, turmeric, frozen bananas, mango & natural organic oats milk. MADE WITH REAL FRUITS Calories: Small: 208 Large: 278$6.90
Green Zen
Spinach, apple, banana, mango, chia seed, oat milk Calories: Small: 187 Large: 259$6.90
PEANUT COCOA BLISS
Frozen banana, peanut butter, oats, chocolate chips, organic Almond milk Calories: Small: 343 Large: 400$6.90
Drink
Bubly
$2.59
Pure leaf
$3.50
Gatorade G Zero
$3.00
Montellier
$3.00
Evian
500ML$3.00
Gatorade
$3.00
Pure leaf mango
$3.29
Pure Leaf Peach
$3.29
Pure leaf lemon
$3.29
Bubly cherry 473ml
$2.59
Gatorade G2
$3.00
PURE LEAF LEMON
$3.50
PURE LEAF GREEN TEA WITH HONEY
$3.50
PURE LEAF PEACH
$3.50
Açai Bowls
Wild Berry Smoothie Bowl
Base: strawberries, bananas, blueberries, mango, oat milk, apple juice. Topped with fresh seasonal fruits, granola, coconut flakes, chia seeds. Calories: 545$9.95
Açai Bowl (Ritual)
Bananas, blueberries, apple mangos and açai; topped with granola, fresh seasonal fruit, oats, chia seeds and coconut flakes. NO ADDED SUGER Calories: 550$10.95
Tropical Pitaya Bowl (100% Real Organic Brazilian Pitaya) (Ritual)
Pitaya (Dragon fruit), apple, banana, mangoes, coconut milk. Toppings: granola, seasonal fruits, chia seeds, and coconut flakes. Calories: 575$10.95
PB Smoothie Bowl (Ritual)
Base: Frozen banana, peanut butter, oats, cinnamon & oat milk MADE WITH REAL FRUITS Topped with fresh seasonal berries, bananas, granola, coconut flakes, chia seeds. CONTAINS PEANUTS Calories: 854$10.95
Wild Berry Smoothie Bowl (Ritual)
Base: strawberries, bananas, blueberries, mango, oat milk, apple juice. Topped with fresh seasonal fruits, granola, coconut flakes, chia seeds. Calories: 545$10.95
Super Green Smoothie Bowl (1)
Base: Spinach, apple, mango, frozen banana & oat milk . Topped with fresh seasonal fruit, bananas, granola, coconut flakes and chia seeds. Might contain tree nuts Calories: 504$10.95
MEAL DEALS
MEAL DEAL FOR 4
Choice of 4 Small Bowls. 2 smoothies. 2 drinks. Choice of 1 Smoothie Bowl$75.99
MEAL DEAL FOR 3
Choice of 3 Small Bowls. 3 drinks. Choice of 1 Smoothie Bowl$53.00
MEAL DEAL FOR 2
Choice of 2 Small Bowls. 2 drinks. Choice of 1 Smoothie Bowl$38.99
TWO CAN DINE $26.99
CHIPOTLE, CHARRED CHICKEN OR MISO TOFU BOWL WITH TWO POPS/WATER$26.99
TWO CAN DINE $26.99 (1)
CHIPOTLE, CHARRED CHICKEN OR MISO TOFU BOWL WITH TWO POPS/WATER$26.99
Catering and Party Packs
Build Your Own Party
******We require 4 hours lead time for all Party Pack***** Build Your Own Party with Ala Carte Platters to fuel the crowd. Pick and choose between a fresh and bold spread that will excite your guests. Great for intimate gatherings or large parties! Something for everyone.$0.00
Fan Favorites Party Pack
******We require 4 hours lead time for all Party Pack***** Fan Favorites Party Pack Includes 8-10 servings of the following: Forbidden Black Rice (Half- Medium Size Tray) Beet and Apple Spinach Salad (Half Medium Tray) Garlic Roasted Sweet Potatoes + Carrots (Medium Half Size Tray) Chipotle Chicken & Charred Chicken Special Peanut Sauce Chipotle Ranch Sauce$129.00
Vegetarian Party Pack
******We require 4 hours lead time for all Party Pack***** Vegetarian Party Pack Includes 8-10 servings of the following: Beets and apple Harvest Salad (Half- Medium Size Tray) Forbidden Black Rice (Half- Medium Size Tray) Lemongrass Tofu Herb Roasted Potatoes Pickled Carrots & Radish Vegan Garlic Mayo Dressing$115.94
SuperBowl Party Pack
******We require 4 hours lead time for all Party Pack***** Includes 8-10 servings of the following: Forbidden Black Rice (Half- Medium Size Tray) Sweet Chilli Broccoli (Half Tray- (medium)) HERB ROASTED ROOT CARROTS (Half Tray - Medium) Roasted Sweet Potatoes with Garlic Aioli dip Tray of Charred Chicken Avocado Aioli dressing Chipotle Ranch dressing$133.00
Refreshers and Cold Teas
Butterfly Lemonade Refresher
BLUE BUTTERFLY PEA FLOWER, ORANGE JUICE, LEMON, HONEY, PASSION FRUIT Our Blue Delta herbal tea is refreshing and bursting with delicate notes of fruit - perfect for iced teas! A perfect blend of lemon verbena, bright lemongrass, and dried apple, lemon, and raspberry pieces. With the addition of butterfly pea flower, this tea turns bright turquoise when steeped and an almost neon purple with the addition of lemon juice. A true show stopper up at the cottage! Tasting Notes: Raspberry, verbena, ...$5.25
Elderberry Hibiscus Lemonade Refresher
Organic HIBISCUS COOLER, apple juice LEMON, HONEY, PASSION FRUIT Organic Ontario elderberries blended with Egyptian hibiscus - it doesn't get more refreshing than this! This tea is one of our top sellers in the summer. It has a delicate sweetness and a beautiful tartness that make it comforting in the colder months and a phenomenal refreshment in the warmer months. A fan favourite! Tasting Notes: Hibiscus, Elderberry, Grape Region: Canada/Egypt Blended in: Toronto, Canada Serving: 3g | Temp: ...$5.25
Strawberry Hibiscus Refresher
Organic HIBISCUS COOLER, apple juice LEMON, HONEY, PASSION FRUIT Orange Juice, Sweetened with Natural Honey, Organic Hibiscus Tea, Fresh Strawberry Organic Ontario elderberries blended with Egyptian hibiscus - it doesn't get more refreshing than this! This tea is one of our top sellers in the summer. It has a delicate sweetness and a beautiful tartness that make it comforting in the colder months and a phenomenal refreshment in the warmer months. A fan favourite! Tasting Notes: Hibiscus, Elde...$4.35
MEAL PREP MENU
Chipotle Chicken (Bulk)
You can now buy our famous Chipotle chicken in bulk. 1lbs of charred chicken equal to 16oz, which is approximately 3-4 servings. Chicken Breast, Skinless Macros (1 lbs or 16 oz): 0g carbs 14.4g Fats 138.7g Protein 683 cal$16.99
Charred Chicken (Bulk)
You can now buy our famous charred chicken in bulk. 1lbs of charred chicken equal to 16oz, which is approximately 3-4 servings. Macros (1 lbs or 16 oz): 0g carbs 48g Fats 115.2g Protein 928 cal$16.99
Lemongrass Tofu (Bulk)
You can now buy our Lemon Tofu in bulk. 1lbs of Tofu equal to 16oz, which is approximately 3-4 servings. Macros (1 lbs or 16 oz): 8g carbs 44g Fats 36g Protein 520 cal$15.99
Roasted Root Veggies ( Carrots, Onions and Sweet Potatoes )
You can now buy our Roasted Root Veggies. Roasted Carrots, Onions and Sweet Potatoes 1lbs equal to 16oz, which is approximately 4-6 servings. Macros (1 lbs or 16 oz): 44.3g carbs 28.3g Fats 5.2g Protein 434 cal$7.99
Roasted Charred Broccoli (Bulk)
You can now buy our Roasted Charred Broccoli 1lbs equal to 16oz, which is approximately 4-6 servings. Macros (1 lbs or 16 oz): 20g carbs 0g Fats 12g Protein 240 cal$9.99
BLACK RICE (BULK)
Though not very common, black rice is a healthier alternative to all other rice varieties. It is loaded with antioxidants, iron, fibres, and protein. The black rice benefits include boosting heart, liver, eye. It also lowers blood sugar, cholesterol, and triglycerides 1lbs equal to 16oz, which is approximately 3 servings. Macros (1 lbs or 16 oz): 146g carbs 2.2g Fats 13g Protein 670 cal$6.50
Hot Honey Chicken (Spicy)
You can now buy our famous hot honey roasted chicken in bulk. 1lbs of hot honey chicken equal to 16oz, which is approximately 3-4 servings. Macros (1 lbs or 16 oz): 10g carbs 48g Fats 115.2g Protein 928 cal$16.99
PROMO
Refreshers 2 for $9.00
$9.00
Smoothie 2 for $12.00
$12.00
Miscellaneous
Can Of Pop
$1.69
Avocado extra
$2.50
Egg
$2.00
BUBLY LIME 355ML
$1.99
BUBLY CHERRY 355ML
$1.99
BUBLY BLACKBERRY 355ML
$1.99
BUBLY STRAWBERRY 355ML
$1.99
G2 ZERO BERRY
$2.69
GATORADE COOL BLUE
$2.69
