Most Popular
Build Your Own (Ritual)
Completely Custom | Unlimited Fresh Toppings 1. Choice of size L (32 oz) | Reg (24oz) 2. Choice of bases : Sweet Potato Noodles (GF), Forbidden Black Rice, Power Greens, Spinach 3. Choice of protein : Chipotle Chicken, Charred Chicken (Dark meat), Lemongrass Tofu, Garlic Butter Shrimp, Kalbi Steak, Seasonal Mushroom 4. Choice of UNLIMITED fresh toppings and house-made sauces$16.50
Build Your Own Wrap (Ritual)
Completely customizable wrap. Chose from a wide range of bold and flavorful protein. Unlimited fresh toppings$14.25
TWO CAN DINE $29.99 (R)
CHIPOTLE, CHARRED CHICKEN OR MISO TOFU BOWL WITH TWO POPS/WATER$29.99
Elderberry Hibiscus Lemonade Refresher
Iced Organic Elderberry hibiscus tea, apple juice Lemonade, PASSION FRUIT$5.25
Butterfly Lemonade Refresher
BLUE BUTTERFLY PEA FLOWER, ORANGE JUICE, LEMON, HONEY, PASSION FRUIT Our Blue Delta herbal tea is refreshing and bursting with delicate notes of fruit - perfect for iced teas! A perfect blend of lemon verbena, bright lemongrass, and dried apple, lemon, and raspberry pieces. With the addition of butterfly pea flower, this tea turns bright turquoise when steeped and an almost neon purple with the addition of lemon juice. A true show stopper up at the cottage! Tasting Notes: Raspberry, verbena, ...$5.25
Hungry Buddha Bowl (Ritual)
Spinach, black rice, sweet potato noodles Lemongrass tofu & Seasonal Mushrooms, Sweet potato mash, sprouts, edamame, tomatoes, peppers, onions & crispy onions with ginger carrot dressing. Vegan. Calories: 569 Carbs: 78.1 Fat: 35.85 Protein: 17.65$18.00
Farmer's Harvest Bowl (Ritual)
Base:Black rice, spinach Protein: Hard-boiled egg Toppings: Roasted veggies, corn, alfalfa sprouts, cucumber, feta cheese, crispy onions Dressing: Choice Calories: 516 (Regular) | 607 (Large) Carbs: 94.9 Fat: 15.5 Protein: 17.8$16.49
Surf & Turf Bowl (Ritual)
Base: Spring mix and sweet potato noodles Protein: Kalbi Steak & Garlic Butter Shrimp Toppings: Alfalfa sprouts, peppers, jalapenos, taro chips, sweet potatoes & crispy onions with House-made Peanut Sauce & Sweet Chilli Thai Dressing Calories: 1053 (Regular) | 1237 (Large) Carbs: 107.7 Fat: 32.3 Protein: 47.7$20.80
Keto Charred Chicken Bowl (Ritual)
Super green mix, Charred Chicken (Dark meat, skin on, Halal), half egg, Avocado, edamame, pepper, cucumbers, sprouts, jalapeno, marbled cheese & feta cheese with Low-Carb Caesar dressing.$18.70
BYOB| Wraps
Build Your Own (Ritual)
Completely Custom | Unlimited Fresh Toppings 1. Choice of size L (32 oz) | Reg (24oz) 2. Choice of bases : Sweet Potato Noodles (GF), Forbidden Black Rice, Power Greens, Spinach 3. Choice of protein : Chipotle Chicken, Charred Chicken (Dark meat), Lemongrass Tofu, Garlic Butter Shrimp, Kalbi Steak, Seasonal Mushroom 4. Choice of UNLIMITED fresh toppings and house-made sauces$16.50
Build Your Own Wrap (Ritual)
Completely customizable wrap. Chose from a wide range of bold and flavorful protein. Unlimited fresh toppings$14.25
Signature Bowls and Wraps
SOUTHERN STEAK AND EGG BOWL
$18.90
Char Chicken Bowl (Ritual)
Base: Forbidden black rice Protein: Char Chicken Toppings: Avocado, sweet potato mash, corn, edamame & crispy onions Dressing: Garlic Avocado Aioli & Hot Sauce Calories : 888 (Regular) | 1035 (Large) Carbs: 103.8 Fats: 67.4 Protein: 49.8$17.49
Chipotle Grain Bowl (Ritual)
Base: Forbidden Black rice and spinach Protein: Chipotle chicken Toppings: tomatoes, cucumber, sweet corn, beets, alfalfa sprouts, sweet potato mash, crispy onions, taro chips Dressing: Chipotle ranch Calories: 663 (Regular) | 751 (Large) Carbs: 27 Fat: 76.9 Protein: 54$17.49
Keto Bowl (Ritual)
Base: Super green mix Protein: Chipotle Chicken, half egg, avocado Toppings: edamame, alfalfa sprouts, cucumbers, sprouts, jalapeno, marbled cheese & feta cheese Dressing: Caesar Calories: 775.11 Carbs: 14.5 Fat: 59.7 Protein: 57.3$18.70
Mexican Chipotle Chicken Wrap (Ritual)
Chipotle chicken, black rice, spinach, corn, edamame beans, peppers, jalapenos onions, tomatoes, crispy onions, chipotle ranch, and hot sauce. Calories: 791.11 Carbs: 60.75 Fat: 40.05 Protein: 50.65$14.00
Miso Lemograss Tofu Bowl (Ritual)
Base: Black Rice and Spinach Protein Miso lemongrass Tofu Toppings: Edamame, tomatoes, Sprouts, sweet potato mash, beets, cucumber Dressing: Your choice but we recommend Spicy peanut sauce! Calories: 413 (Regular) | 501 (Large) Carbs: 126.1 Fat: 15.4 Protein: 22 Protein: 22$16.49
Seasonal Mushroom Warm Bowl (Vegan) (Ritual)
Forbidden black rice, spinach, spicy roasted veggies. edamame, cucumber, alfalfa sprouts, taro chips and crispy onions with sauté seasonal mushrooms paired with our famous vegan carrot ginger sauce Calories: 691 Carbs: 70.1 Fat: 52.9 Protein: 14.9$16.49
Farmer's Harvest Bowl (Ritual)
Base:Black rice, spinach Protein: Hard-boiled egg Toppings: Roasted veggies, corn, alfalfa sprouts, cucumber, feta cheese, crispy onions Dressing: Choice Calories: 516 (Regular) | 607 (Large) Carbs: 94.9 Fat: 15.5 Protein: 17.8$16.49
Hungry Buddha Bowl (Ritual)
Spinach, black rice, sweet potato noodles Lemongrass tofu & Seasonal Mushrooms, Sweet potato mash, sprouts, edamame, tomatoes, peppers, onions & crispy onions with ginger carrot dressing. Vegan. Calories: 569 Carbs: 78.1 Fat: 35.85 Protein: 17.65$18.00
Keto Charred Chicken Bowl (Ritual)
Super green mix, Charred Chicken (Dark meat, skin on, Halal), half egg, Avocado, edamame, pepper, cucumbers, sprouts, jalapeno, marbled cheese & feta cheese with Low-Carb Caesar dressing.$18.70
Surf & Turf Bowl (Ritual)
Base: Spring mix and sweet potato noodles Protein: Kalbi Steak & Garlic Butter Shrimp Toppings: Alfalfa sprouts, peppers, jalapenos, taro chips, sweet potatoes & crispy onions with House-made Peanut Sauce & Sweet Chilli Thai Dressing Calories: 1053 (Regular) | 1237 (Large) Carbs: 107.7 Fat: 32.3 Protein: 47.7$20.80
Vegan Bowl (r)
Spinach & Sweet potato noodles, Saute Seasonal Mushrooms Sweet potato mash, sprouts, edamame, jalapeno, crispy onions & taro chips with carrot ginger dressing.$17.00
Smoothies
Beet Good Smoothie | 100% REAL Fruits (R)
Made With Real Fruits, Detoxifying Beets Smoothie, Frozen Beet, Bananas, Apple, and Ginger. (Gluten and Dairy Free) Calories: Small: 180 Large: 242$9.80
Celery Detox Smoothie (R)
Celery, apple, Mango, Banana, Spinach, Ginger, Apple juice Calories: Small: 189 Large: 249$9.80
Green Zen (R)
Spinach, apple, banana, mango, chia seed, oat milk Calories: Small: 187 Large: 259$9.80
Immune Booster Smoothie | 100% REAL Fruits (R)
Fresh carrots, ginger, turmeric, frozen bananas, mango & natural organic oats milk. MADE WITH REAL FRUITS Calories: Small: 208 Large: 278$9.80
PB Breakfast Smoothie | 100% Real Fruits (R)
Frozen banana, peanut butter, oats & Almond milk Calories: Small: 316 Large: 371$9.80
PEANUT COCOA BLISS (R)
Frozen banana, peanut butter, oats, chocolate chips, organic Almond milk Calories: Small: 343 Large: 400$9.80
Perfectly Green Smoothie | 100% REAL Fruits (R)
Apple, mint, frozen banana, ginger, spinach, apple juice (GF, diary free) Calories: Small: 195 Large: 254$9.80
Strawberry Sunrise Smoothie | 100% REAL Fruits (R)
Frozen Strawberries, Frozen Banana & orange juice MADE WITH REAL FRUITS Calories: Small: 181 Large: 245$9.80
Sweet Potato Pie Smoothie (R)
Banana, apple, sweet potato, cinnamon and oat milk$9.80
Taste Like Summer Smoothie and 100% Real Fruits (R)
Strawberries, bananas, blueberries, mango, orange juice GF and dairy free) Calories: Small: 247 Large: 305$9.80
Drink
Nestea
(330ml)$1.99
Pure leaf
$3.29
Montellier 355ml
$2.99
7up
$1.95
Crush Orange
$1.95
Mugs Root Beer
$1.95
Crush Grape
$1.95
Crush Cream Soda
$1.95
Dole Apple Juice
$2.99
Dole Orange Juice
$2.99
Schwepps Ginger Ale 355ml
$1.95
PURE LEAF LEMON
$3.29
PURE LEAF GREEN TEA WITH HONEY
$3.29
PURE LEAF PEACH
$3.29
bubly 355ml
$1.69
Açai Bowls
Wild Berry Smoothie Bowl
Base: strawberries, bananas, blueberries, mango, oat milk, apple juice. Topped with fresh seasonal fruits, granola, coconut flakes, chia seeds. Calories: 545$13.95
Açai Bowl (Ritual)
Bananas, blueberries, apple mangos and açai; topped with granola, fresh seasonal fruit, oats, chia seeds and coconut flakes. NO ADDED SUGER Calories: 550$13.45
Tropical Pitaya Bowl (R)
Pitaya (Dragon fruit), apple, banana, mangoes, coconut milk. Toppings: granola, seasonal fruits, chia seeds, and coconut flakes. Calories: 575$13.45
PB Smoothie Bowl (Ritual)
Base: Frozen banana, peanut butter, oats, cinnamon & oat milk MADE WITH REAL FRUITS Topped with fresh seasonal berries, bananas, granola, coconut flakes, chia seeds. CONTAINS PEANUTS Calories: 854$13.45
Wild Berry Smoothie Bowl (Ritual)
Base: strawberries, bananas, blueberries, mango, oat milk, apple juice. Topped with fresh seasonal fruits, granola, coconut flakes, chia seeds. Calories: 545$13.45
Super Green Smoothie Bowl (R)
Base: Spinach, apple, mango, frozen banana & oat milk . Topped with fresh seasonal fruit, bananas, granola, coconut flakes and chia seeds. Might contain tree nuts Calories: 504$13.45
MEAL DEALS
TWO CAN DINE $29.99 (R)
CHIPOTLE, CHARRED CHICKEN OR MISO TOFU BOWL WITH TWO POPS/WATER$29.99
Add-on
MISS VICKI'S
$2.95
SUN CHIPS
$2.95
BAKED LAYS CHIPS
$2.95
LAYS CHIPS
$2.95
SMARTFOOD POPCORN
$2.95
STACY'S PITA CHIPS
$2.95
Refreshers and Cold Teas
Butterfly Lemonade Refresher
BLUE BUTTERFLY PEA FLOWER, ORANGE JUICE, LEMON, HONEY, PASSION FRUIT Our Blue Delta herbal tea is refreshing and bursting with delicate notes of fruit - perfect for iced teas! A perfect blend of lemon verbena, bright lemongrass, and dried apple, lemon, and raspberry pieces. With the addition of butterfly pea flower, this tea turns bright turquoise when steeped and an almost neon purple with the addition of lemon juice. A true show stopper up at the cottage! Tasting Notes: Raspberry, verbena, ...$5.25
Elderberry Hibiscus Lemonade Refresher
Iced Organic Elderberry hibiscus tea, apple juice Lemonade, PASSION FRUIT$5.25
MEAL PREP MENU
Charred Chicken (Bulk)
You can now buy our famous charred chicken in bulk. 1lbs of charred chicken equal to 16oz, which is approximately 3-4 servings. Macros (1 lbs or 16 oz): 0g carbs 48g Fats 115.2g Protein 928 cal$17.49
BLACK RICE (BULK) (R)
Though not very common, black rice is a healthier alternative to all other rice varieties. It is loaded with antioxidants, iron, fibres, and protein. The black rice benefits include boosting heart, liver, eye. It also lowers blood sugar, cholesterol, and triglycerides 1lbs equal to 16oz, which is approximately 3 servings. Macros (1 lbs or 16 oz): 146g carbs 2.2g Fats 13g Protein 670 cal$8.49
Charred Chicken (Bulk) (R)
You can now buy our famous charred chicken in bulk. 1lbs of charred chicken equal to 16oz, which is approximately 3-4 servings. Macros (1 lbs or 16 oz): 0g carbs 48g Fats 115.2g Protein 928 cal$19.00
Chipotle Chicken (Bulk) (R)
You can now buy our famous Chipotle chicken in bulk. 1lbs of charred chicken equal to 16oz, which is approximately 3-4 servings. Chicken Breast, Skinless Macros (1 lbs or 16 oz): 0g carbs 14.4g Fats 138.7g Protein 683 cal$20.49
Lemongrass Tofu (Bulk) (R)
You can now buy our Lemon Tofu in bulk. 1lbs of Tofu equal to 16oz, which is approximately 3-4 servings. Macros (1 lbs or 16 oz): 8g carbs 44g Fats 36g Protein 520 cal$17.49
Roasted Charred Broccoli (Bulk) (R)
You can now buy our Roasted Charred Broccoli 1lbs equal to 16oz, which is approximately 4-6 servings. Macros (1 lbs or 16 oz): 20g carbs 0g Fats 12g Protein 240 cal$12.49
Hot Honey Chicken (Spicy) (R)
You can now buy our famous hot honey roasted chicken in bulk. 1lbs of hot honey chicken equal to 16oz, which is approximately 3-4 servings. Macros (1 lbs or 16 oz): 10g carbs 48g Fats 115.2g Protein 928 cal$19.49
Roasted Charred Broccoli (Bulk) (dd)
You can now buy our Roasted Charred Broccoli 1lbs equal to 16oz, which is approximately 4-6 servings. Macros (1 lbs or 16 oz): 20g carbs 0g Fats 12g Protein 240 cal$13.49
Miscellaneous
Cornbread Bite
$1.25
4 Cornbread bites + dip
$4.95
BUBLY CHERRY 355ML
$1.99
G2 ZERO BERRY
$2.69
GATORADE FRUIT PUNCH
$2.69
GATORADE COOL BLUE
$2.69
