It'z a Wrap

Wraps
Opens at 11:00 AM on Thursday
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Most Popular

  • Viva Italia Sandwich

    Olive Bread, Pesto (No pine nuts) & Sundried Tomato Spread, Prosciutto, Roasted Red Peppers, Grilled Zucchini, Sliced Tomatoes, Arugula & Asiago Cheese. Served with a side salad.
    $8.25

  • The Kato Sandwich

    White baguette, southwest spread, avocado salsa, roasted pork, caramelized onion, grilled zucchini, arugula & havarti cheese. Served with a side salad.
    $8.25

  • The Southwestern Wrap

    Southwest spread, grilled chicken breast, caramelized onion, roasted red peppers, arugula, bean sprouts & tex mex cheese. Served with a side salad.
    $8.25

Daily Special

  • Jerk Pork Wrap (Monday Special)

    Garlic aioli spread, tropical coleslaw, pico de gallo (tomatoes, red onions & cilantro), iceberg lettuce, tex mex, served with a side salad.
    $8.49 • Out of stock

  • Honey Mexican Chicken Burrito (Tuesday Special)

    Chicken marinated in chocolate mole (contains peanuts), Mexican chili, spices, honey, mixed peppers, tomatillo sauce, beans, corn, rice, pico de gallo (tomatoes, red onions & cilantro), tex mex & served with a side salad.
    $8.49 • Out of stock

  • Drunk Chicken Burrito (Wednesday Special)

    Marinated in beer & tequila. Rice with lemon juice, tomatillo sauce, sour cream, avocado salsa, black beans & corn, pico de gallo (tomatoes, red onions & cilantro), mixed peppers, tex mex & served with a side salad.
    $8.49

  • Jerk Chicken Burrito (Thursday Special)

    Rice with lemon juice, tomatillo sauce, sour cream, avocado salsa, black beans & corn, pico de gallo (tomatoes, red onions, cilantro), mixed peppers, tex mex. Served with a side salad.
    $8.49 • Out of stock

  • Blackened Sea Bass Wrap (Friday Special)

    Blackened sea bass, chimichurri spread, iceberg lettuce, pico de gallo (tomatoes, red onions & cilantro), colourful coleslaw & served with a side salad.
    $9.50 • Out of stock

Combos

  • Sandwich & Small Chili

    Your choice of sandwich with the small chili.
    $11.25

  • Wrap & Small Chili

    Your choice of wrap with the small chili.
    $11.25

  • Special & Chili

    Daily special with the small chili.
    $11.49

Soup of the Day

  • Lentil Soup

    Daily soup special.
    $3.50 • Out of stock

  • Broccoli Soup

    Daily soup special.
    $3.50 • Out of stock

  • Mixed Vegetable Soup

    Daily soup special.
    $3.50 • Out of stock

  • Butternut Squash Soup

    Daily soup special.
    $3.50 • Out of stock

  • Carrot Soup

    Daily soup special.
    $3.50 • Out of stock

  • Spinach Soup

    Daily soup special.
    $3.50 • Out of stock

  • Yellow Split Pea Soup

    Daily soup special.
    $3.50 • Out of stock

  • Kale Soup

    Daily soup special.
    $3.50 • Out of stock

  • Tomato Basil Soup

    Daily soup special.
    $3.50 • Out of stock

  • Garden Vegetable Soup

    Daily soup special.
    $3.50 • Out of stock

  • Potato & Leek Soup

    Daily soup special.
    $3.50 • Out of stock

  • Cauliflower Soup

    Daily soup special.
    $3.50 • Out of stock

  • Sweet Potato Soup

    Daily soup special.
    $3.50 • Out of stock

  • Vegetable & Barley Soup

    Daily soup special.
    $3.50 • Out of stock

  • Potato Broccoli Soup

    Daily soup special.
    $3.50 • Out of stock

  • Broccoli Kale Soup

    Daily soup special.
    $3.50 • Out of stock

  • Southwestern Style Corn Soup

    Daily soup special.
    $3.50 • Out of stock

  • Carrot & Spinach Soup

    Daily soup special.
    $3.50 • Out of stock

  • Chickpea Vegetable Soup

    Daily soup special.
    $3.50 • Out of stock

  • Potato Soup

    Daily soup special.
    $3.50 • Out of stock

  • Green Split Pea Soup

    Daily soup special.
    $3.50 • Out of stock

  • Carrot & Broccoli Soup

    Daily soup special.
    $3.50 • Out of stock

  • Carrot & Green Pea Soup

    Daily soup special.
    $3.50 • Out of stock

  • Spinach & Broccoli Soup

    Daily soup special.
    $3.50 • Out of stock

  • Split Red Lentil Soup

    Daily soup special.
    $3.50 • Out of stock

  • Potato & Lentil Soup

    Daily soup special.
    $3.50 • Out of stock

  • Carrot & Kale Soup

    Daily soup special.
    $3.50 • Out of stock

  • Asparagus Soup

    Daily soup special.
    $3.50 • Out of stock

  • Kale & Spinach Soup

    Daily soup special.
    $3.50 • Out of stock

  • Three Peas Soup

    Daily soup special.
    $3.50 • Out of stock

  • Tomato & Spinach Soup

    Daily soup special.
    $3.50 • Out of stock

  • Spinach & Zucchini Soup

    Daily soup special.
    $3.50 • Out of stock

  • Thai Vegetable Soup

    Daily soup special.
    $3.50 • Out of stock

  • Tomato Barley Vegetable Soup

    Daily soup special.
    $3.50 • Out of stock

  • Green Pea & Zucchini Soup

    Daily soup special.
    $3.50 • Out of stock

  • Potato & Kale Soup

    Daily soup special.
    $3.50 • Out of stock

  • Carrot & Chickpea Soup

    Daily soup special.
    $3.50 • Out of stock

  • Green Pea & Kale Soup

    Daily soup special.
    $3.50 • Out of stock

  • Tomato Vegetable Soup

    Daily soup special.
    $3.50 • Out of stock

  • Green Pea Soup

    Daily soup special.
    $3.50 • Out of stock

  • Green Pea & Spinach Soup

    Daily soup special.
    $3.50 • Out of stock

  • Tomato & Kale Soup

    Daily soup special.
    $3.50 • Out of stock

  • Zucchini Soup

    Daily soup special.
    $3.50 • Out of stock

  • Carrot Ginger Soup

    Daily soup special.
    $3.50 • Out of stock

  • Garden Vegetable Soup with Rice

    Daily soup special.
    $3.50 • Out of stock

  • Asparagus & Broccoli Soup

    Daily soup special.
    $3.50 • Out of stock

  • Leek Soup

    Daily soup special.
    $3.50 • Out of stock

  • Tomato Soup

    Daily soup special.
    $3.50 • Out of stock

  • Minestrone Soup

    Daily soup special.
    $3.50 • Out of stock

  • Chili

    Made fresh daily.
    $4.50

Gourmet Wraps

  • The Southwestern Wrap

    Southwest spread, grilled chicken breast, caramelized onion, roasted red peppers, arugula, bean sprouts & tex mex cheese. Served with a side salad.
    $8.25

  • Turkey Wrap

    Curried apple spread, grilled turkey breast, grilled zucchini, grilled eggplant, carrots, iceberg lettuce & swiss cheese. Served with a side salad.
    $8.25

  • The Veggie Delicious Wrap

    Basil hummus, grilled zucchini, roasted red peppers, cucumber, arugula, bean sprouts & goat cheese. Served with a side salad.
    $8.25

  • Vegan Delight Wrap

    Avocado salsa, grilled tofu, sautéed mushrooms, grilled eggplant, carrots & havarti cheese (for cheaters!). Served with a side salad.
    $8.25

Gourmet Sandwiches

  • Viva Italia Sandwich

    Olive Bread, Pesto (No pine nuts) & Sundried Tomato Spread, Prosciutto, Roasted Red Peppers, Grilled Zucchini, Sliced Tomatoes, Arugula & Asiago Cheese. Served with a side salad.
    $8.25

  • The Aqua Marine Sandwich

    Multigrain bread, light mayo, avocado salsa spread, albacore tuna, tomatoes, cucumber, bean sprouts, red onion & cheddar cheese. Served with a side salad.
    $8.25

  • The Philly Sandwich

    Francese roll, garlic aioli, roasted red pepper spread, roast beef, caramelized onions, sautéed mushrooms, iceberg lettuce, bean sprouts & swiss cheese. Served with a side salad.
    $8.25

  • The Kato Sandwich

    White baguette, southwest spread, avocado salsa, roasted pork, caramelized onion, grilled zucchini, arugula & havarti cheese. Served with a side salad.
    $8.25

  • Wrap or Sandwich with Small Soup

    Your choice of gourmet wrap or sandwich with a small sized soup of the day.
    $9.75

Gourmet Salads

  • Caribbean Queen Salad

    Jerk chicken, tropical coleslaw (mango, pineapple, cabbage, carrots, corn), mandarin oranges, sliced tomatoes, kidney beans & pomegranate vinaigrette.
    $9.95

  • The Liberty Salad

    Spring mix, grilled tofu, grilled zucchini, broccoli, beets, chick peas, sunflower seeds & balsamic vinaigrette.
    $8.95

  • The Amazing Spring Mix/Arugula Salad

    Contains all essential amino acids needed to build muscle. It's also an excellent source of magnesium, iron & dietary fiber. Quinoa, apples, butternut squash, carrots, chickpeas, cherry tomatoes, cucumber, sunflower seeds & roasted garlic balsamic dressing.
    $10.95

  • Powerhouse Salad

    Kale & spinach base. Comes with turkey, chickpeas carrots, cucumber, broccoli, fresh bell peppers, fresh tomatoes, grilled zucchini & topped with an herbal vinaigrette dressing.
    $10.95

  • Santa Fe Turkey Salad

    Grilled turkey breast, pico de gallo (tomatoes, red onions & cilantro), avocado, corn, tex mex cheese & chipotle lime dressing.
    $9.95

  • Veggie Salad

    Spring mix, zucchini, eggplant, butternut squash, beets, egg, chickpeas, carrots & balsamic vinaigrette dressing.
    $7.85
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