Most Popular
Brewed Coffee
Gourmet brewed.$2.00Tuna Melt Panini
Tuna with your choice of cheese, onions & tomatoes.$9.98
Winter Special
Ginger Bread Latte
With almond milk.$5.00
Special Drink
tapioca Iced Coffee
$5.99
Summer Special
Pina Colada Smoothie
$6.99
Coffee & Tea
Brewed Coffee
Gourmet brewed.$2.00Espresso
Freshly prepared coffee through finely ground beans that is rich & aromatic with a natural layer of 'crema' on top. Perfect for coffee purists.$2.28Americano
Single or double shot of bold, tasty espresso with hot water.$2.88Italiano Cappuccino
Espresso with a layer of velvety steamed milk & a layer of microfoam on top. A delicate balance of light & airy foam & deep, delicious espresso.$3.99Macchiato
Single or double shot of espresso with a small dollop of foam. Perfect for those looking to take the edge off their espresso.$2.88Flat White
Espresso with fresh, steamed milk poured over it. Perfect for those who like a latte with a little less foam.$4.19NEW J’s Lattes
$4.99Latte Joe
Tasty espresso with steamed milk & a layer of foam on top. The classic milk & espresso drink.$4.19Mocha Latte
Double shot of bold, tasty espresso with chocolate syrup & your choice of milk.$4.29Mochaccino
The deep rich flavours of chocolate & espresso.$4.29Caramella Cappuccino
The classic drink with a shot of caramel.$4.29Organic Chai Tea Latte
A boldly aromatic tea latte with high cinnamon & cardamom notes.$4.19Green Tea Matcha
A powdered green tea strong in taste & aroma, & high in antioxidants, with steamed milk & a layer of foam on top.$4.19Classic Hot Chocolate
A soothing cup of hot chocolate.$3.29Organic Steep Tea
Choose from a variety of flavours.$2.10
Iced Coffee & Tea
Iced Coffee
with sugar and cream$3.29Cold Brew Coffee
$3.99
Breakfast Sandwiches
B.E.L.T Breakfast Sandwich
Bacon, egg, lettuce & tomatoes with mayo.$7.49Popeye Egg Breakfast Sandwich
Egg, spinach, deli ham, tomatoes & Swiss cheese with aioli sauce.$8.99The Original Breakfast Sandwich
Egg & cheddar cheese.$6.99The Western Breakfast Sandwich
Egg, cheddar cheese, onions, green peppers, red peppers & diced ham.$7.99Veggie Omelette Breakfast Sandwich
Egg, cheddar cheese, green peppers, red peppers & spinach.$6.99Bagel & Cheese
$3.49Bagel with Spread
You choice of spread.$2.19
Panini-Pressed
Chicken With Roasted Veggies & Goat Cheese Panini
With red pepper, green pepper, zucchini, eggplant, hummus & red onions.$10.99Turkey Bacon Panini
With smoked turkey, spinach, bacon, Swiss cheese & mayo.$10.98Tuna Melt Panini
Tuna with your choice of cheese, onions & tomatoes.$9.98Roasted Veggie Panini
With red pepper, eggplant, zucchini, red onions, green pepper, hummus & goat cheese.$7.99Big Cheese Panini
Big kid grilled cheese, bacon with Swiss cheese & cheddar cheese.$7.49
Cafe Sandwiches
East Coast Tuna Sandwich
With lettuce, tomatoes, red onions & cucumbers.$7.99H.A.C. Sandwich
Oven roasted ham with spinach, tomatoes, Swiss cheese & Dijon mustard.$8.99Egg Salad Sandwich
With spinach, red onions & cucumbers.$6.99Turkey Club Sandwich
With lettuce, tomatoes, bacon, mayo & Swiss cheese.$9.98The Veggie Sandwich
With lettuce, tomatoes, red onions, cucumbers, red peppers, spinach, cheddar cheese, Swiss cheese & hummus.$7.99Grilled Chicken Sandwich
With spinach, tomatoes, cucumber, red peppers & mayo.$9.98B.L.T. Sandwich
Bacon, lettuce, tomatoes & mayo.$5.99
Cafe Wraps
Chicken Caesar Wrap
Crispy romaine, bacon, chicken breast & Parmesan cheese with a creamy caesar dressing.$10.98Chicken B.L.T Wrap
With lettuce, tomatoes, bacon & mayo.$9.98Power Wrap
With guacamole, kale, chickpeas, edamame, quinoa, black beans, lentils, cucumber, red peppers & green onions topped with crumbled feta cheese.$10.99The Veggie Wrap
With lettuce, tomatoes, red onions, cucumbers, red peppers, spinach, cheddar cheese, Swiss cheese & hummus.$7.99
Cafe Salads
Chicken Pro Salad
With spinach, chicken, dried cranberries, almond slices, goat cheese, grape tomatoes & a sweet onion vinaigrette.$9.98Kale Caesar Salad
Kale, herbed croutons, bacon & Parmesan cheese in a light creamy Caesar dressing with a lemon wedge.$8.99Classic Greek Salad
With cucumber, tomatoes, red onions, romaine lettuce, Kalamata olives & feta cheese with a Greek vinaigrette dressing.$8.29Salad Platter
Cucumber, tomatoes, broccoli, cauliflower, carrot, radish, red pepper & romaine lettuce with your choice of protein.$9.98Chicken Caesar Salad
Crispy romaine, bacon, herbed croutons, chicken breast & Parmesan cheese with creamy Caesar dressing.$10.99
Soups & Chilis
Soup with Side
$4.99Chilli
$5.39Chilli with Side
$6.38
Grab & Go
Fruit Cup
$4.99Parfait
$4.99Veggie Cup
$4.99Cheese & Crackers
$5.99Power Salad
$6.99Salad Cup
Fava bean shoots, mung bean sprouts, chickpea sprouts, green pea soots.$3.99
Muffins
loaf
banana loaf$2.99
Frappes
Classic Coffee Frappe
Made with freshly brewed espresso. 16 oz.$6.99Mocha Frappe
Made with freshly brewed espresso. 16 oz.$6.99Caramel Frappe
Made with freshly brewed espresso. 16 oz.$6.99
Smoothies
The Classic Smoothie
Ice, milk, strawberries & banana.$6.99Mango Banana Smoothie
Ice, milk, banana & mango puree.$6.99Green Monster Smoothie
Ice, milk, spinach, matcha & banana.$6.99Silky Moma Smoothie
Ice, milk, peanut butter, banana, dates & cardamom.$6.99Green Tea Matcha Banana Smoothie
A delicious blend of shade-grown Japanese matcha blended with ice & milk.$6.99NEW Turmeric Smoothie
$6.99NEW Charcoal Smoothie
$6.99NEW Beetroot Smoothie
$6.99
Italian Sodas
Malibu Joe Italian Soda
Pineapple & coconut. 16 oz.$3.29Cherry Limeade Italian Soda
Cherry & lime. 16 oz.$3.29Berry Blast Italian Soda
Strawberry & raspberry. 16 oz.$3.29
Beverages
Canned Pop
Grab it when you pick up your Ritual! Choose from a variety.$2.69apple juice
Grab it when you pick up your Ritual.$2.59Milk 475ml
Grab it when you pick up your Ritual.$2.99Snapple
Grab it when you pick up your Ritual.$3.19V8 Juice (Can)
Grab it when you pick up your Ritual.$2.59Tropicana
Grab it when you pick up your Ritual.$2.99Premium Beverages
Add a refreshment to your meal.$2.95Sparkling Water
Add a refreshment to your meal.$3.99Spring Water
Add a refreshment to your meal.$1.99Hot Apple Cider
Hits the spot on a cold day.$5.99
Hot Table
Featured Wonton Soup
$6.99Chicken Noodle Soup
$4.99Chicken Souvlaki with Salad potato
$11.99Spinach Swirl with Salad
$8.99meat lasagna combo
meat lasagna + side salad$11.99vegi lasagna combo
vegi lasagna, side salad$11.99
breakfast special
Breakfast Smoothie
Spinach, kale, pineapple, strawberry , oat, banana.$8.99