Breakfast
Breakfast Box
Scrambled tofu, two tvp & oat sausage patties, hash brown potatoes. Available in the Grab & Go fridge. NOTE: that the oats are NOT certified Gluten Free.Scrambled Tofu
Pillows of tofu with yellow peppers and onions, garlic, turmeric, and sea salt. This item is sold cold from our Grab & Go case. If you'd like us to reheat it for you, please indicate below. Gluten FreeOmelette Sandwich with Sausage & Cheese
Toasted English muffin, tofu omelette with onion and yellow peppers, bulghu sausage (bulghur, potatoes & gluten flour) and Jinglepear mozzarella cheese. So good! It is perfect for reheating in your microwave!Pancakes with Fruit
Fluffy pancakes (3) made with whole wheat and unbleached flours and a hint of cinnamon. Includes butter, fresh blueberries & 3oz side of Quebec maple syrup.1/2 Dozen Pancakes
just pancakes, from the Grab & Go fridge. Made with whole wheat & all purpose flour, cane sugar, cinnamon, soymilk, sunflower oil.Fruit Salad
A fresh selection of cut fruit: berries, melon & grapes.Meusli with Fresh Fruit
Our in-house meusli with oats, all-bran, pepitas, toasted walnuts & almonds, raisins, unsweetened coconut. Comes topped with fruit salad and optional milk or yogurt.Pineapple & Kale Colada
With frozen coconut milk and pineapple, organic banana, kale, pineapple juice.Cheeky Monkey Smoothie
Frozen strawberries and organic bananas with soymilk.Pancakes & Sausage
2 big fluffy pancakes made with 50/50 whole wheat & white flour, a tasty tvp & oat sausage, side of homemade butter (almonds) and Quebec maple syrup. Ready in the Grab & Go fridge.Sausage Patties, 4 pack
Savoury tvp & oat sausage patties with sage, maple syrup & fennel seeds. Pre-cooked and ready in the Grab & Go fridge. *made with regular oats, not certified GFBreakfast Burrito
Whole wheat wrap with scrambled tofu, roasted yams, black beans and sauteed collard greens. Ready in the Grab & Go fridge.Pastries, Sweets, Snacks
House-Baked Croissants
Buttery, crispy, and flakey with layers that go on forever! These are utterly delicious and also Orangutan-friendly as they are palm-oil-free!Mini Banana Loaf
Deliciously spiced, super moist and full of organic banana.Brownie
With ingredients like black beans, oats and maple syrup, these delicious brownies are rich and chocolatey and, dare we say, fairly healthy. We would not blame you for wanting to eat them for dinner...beans and oats after all, right?Chocolate Chip Square
These squares are like a big slice of cookie-cake...crisp on the outside and soft and crumbly on the inside. And they are made with a 50/50 mix of whole wheat and white flour. So they are only 50% naughty. Right? Awesome.Chocolate No-No's
Vegan smarties!! With vegetable & fruit dyes. 46g package. Tree nut-free, peanut-free, gluten-free, soy-free, kosherMilkless Bar by No Whey Chocolate
This classic bar is a staple to have in your household to cure any chocolate cravings. The creamy chocolate formula is made without milk and common food allergens but maintains the look, texture, and flavor of milk chocolate so that you'll never know the difference. (40g)Dandies Marshmallows
Find a stick & light the campfire! These delicious vegan marshmallows are gelatin-free and non-gmo. They are also Gluten Free. Available in regular size or minis for your baking and hot chocolate.Frozen Croissants, 4-Pack
Fill your kitchen with the gorgeous aroma of a Paris cafe when you bake our frozen croissants at home!Yogurt, Coconut Based
Thick and rich yogurt from Maison RivieraOrganic Banana
One ripened bananaHot Drinks
Americano Coffee, 10oz
Full-bodied and rich Italian Espresso topped up with boiling water.Cafe Latte
a shot of espresso topped off with steamed milk and foam. Note that the Flat White is with just steamed milk and no foam.Tea
Cold Drinks
Ginger Ale
Canada Dry Ginger Ale. 355 ml.Lemon Iced Tea
Homemade, unsweetened black tea with lemon.Blueberry Iced Tea
Homemade, unsweetened blueberry tea. Caffeine-freeSan Pellegrino Aranciata, 330ml
Sparkling fruit beverage with oranges.Loop Cold Pressed Juice - Deep Green
Cucumber, celery, spinach, kale, lemon, ginger.Loop Cold Pressed Juice - Beach Bum
pineapple, ginger, turmeric, yellow pepper.Loop Wellness Shot - Brain Fuel
Cognitive enhancer with Reishi, Chaga, Guayusa & PineappleSandwiches
Classic Assorted 6" Sub
House-made pepperoni & shaved roast seitan, house-made mozzarella, lettuce, onion, pickles and sub sauce on a squishy white sub bun.Chickpea Salad Sandwich on 12 Grain
Celery, dill, red onion, leaf lettuce, house-made Worcestershire sauce & house mayo.Tofu-Wich on a Toasted Ciabatta
Breaded tofu cutlets, house mayo, lettuce, pickles, relish, onion. Comes on a Toasted CiabattaBologna & Mustard
Our juicy house-made seitan bologna (wheat gluten) with homemade butter and deli mustard.Deviled Tofu Sandwich Filling, 250ml
Make your own sandwiches, add it on top of a nice salad or eat it straight from the jar. Our favourite way to have this scrumptious spread is on open-faced toast.Chickpea Salad Sandwich Filling, 500ml
Remember tuna sandwiches? This tangy and zesty filling delivers all the flavour and texture. One of our top sellers! It's also delicious over fresh, leafy salad greens. With celery, yellow peppers, scallions, red onion, relish, fresh dill and homemade mayo.Cheese, Lettuce & Tomato Bagel
Mozzarella, house mayo, dijon, sliced tomato and lettuce in a toasted 12-grain bagel.Italian Deli Sandwich
Shaved roast seitan, oil-free pesto, pickled red onions, arugula, roasted red peppers, Jinglepear mozzarella on a crusty Italian roll.Hummus Wrap
with crunchy falafel chickpeas, pickled red onions, crunchy lettuce, lemon-thyme kale, green olives, cucumber, 8" whole wheat tortillaVeggie Sub with Avocado
Avocado, shredded lettuce, kosher pickles, red onion, cucumbers, coleslaw, lemon-thyme kale, sub sauce on a squishy bun.Cheese, Lettuce & Tomato Sammie
Mozzarella, house mayo, dijon, sliced tomato and lettuce on 12-grain breadTofu-Wich on 12-Grain Bread
Breaded tofu cutlets, mayo, relish, pickles onions, and lettuce. Ready in the grab & go fridge.TLT on 12 Grain Bread
Smokey tofu strips, tomato, lettuce and house mayo on 12-grain bread. Ready in the grab & go fridge.Lunch
Breaded Tofu Cutlets 1/2 pound
These savoury, versatile cutlets are indispensable. We recommend keeping them on hand at all times! Try them as a delicious snack straight from the fridge, added to a sandwich or salad, or served hot with mashed potatoes and gravy. This item is sold cold from the fridge. If you would like it heated up for you, please indicate below!Breaded Eggplant 1/2 pound
Lightly fried and perfectly seasoned. Delicious on sandwiches or with salad and potatoes.Powerbowl Salad in a Jar
One of our customer favourites! Organic quinoa, lemon-thyme kale, crispy roasted chickpeas, shredded beets, roasted yams, steamed broccoli, cucumber, pepitas, pickled red onions and side tahini -emon dressing. Sold in 1 litre jars. Request a salad plate & lid for $2Sides
Deli Macaroni Salad
Carrots, cucumber, pickles, house mayo, sour cream & dill.Creamy Coleslaw
Classic coleslaw with, cabbage, carrots, house mayo, and a touch of coconut cream. Perfect with spicy food.Southwest Coleslaw (GF)
With grainy mustard, house mayo, carrots, red peppers, parsley and a touch of heat.Picnic Potato Salad
The classic summer potluck dish with mayo, celery, mustard, red onion, scallions and scrambled tofu bites instead of boiled eggs.Jinglepear Housemade Mozzarella, 200g
soy-based creamy smooth and perfect on pizza and charcuterieProvisions
Quinoa, cooked 750ml jar
perfectly cooked tri-colour quinoa. A great source of nutrients and very tasty with saladsGluten Free Friendly Options
Breakfast Box
Scrambled tofu, two tvp & oat sausage patties, hash brown potatoes. Available in the Grab & Go fridge. NOTE: that the oats are NOT certified Gluten Free.Scrambled Tofu
Pillows of tofu with yellow peppers and onions, garlic, turmeric, and sea salt. This item is sold cold from our Grab & Go case. If you'd like us to reheat it for you, please indicate below. Gluten FreeSausage Patties
Savoury tvp & oat sausage patties with sage, maple syrup & fennel seeds. Pre-cooked and ready in the Grab & Go fridge. *made with regular oats, NOT certified GFBlack Bean Brownie
With ingredients like black beans, oats and maple syrup, these delicious brownies are rich and chocolatey and, dare we say, fairly healthy. Please NOTE the oats are NOT certified GFChocolate NoNo's
Vegan smarties!! With vegetable & fruit dyes. 46g package. Tree nut-free, peanut-free, gluten-free, soy-free, kosherDandies Marshmallows
Find a stick & light the campfire! These delicious vegan marshmallows are gelatin-free and non-gmo. They are also Gluten Free.Yogurt - Coconut based
A single serving of thick and rich yogurt from Maison RivieraGluten Free Deviled Tofu Sandwich
House mayo, scallions, garlic, and turmeric. Comes on Omega-3 Powerseed Loaf from Gemaro Bakery. Note the photo shows regular wheat bread.Deviled Tofu Sandwich Filling, 250ml
Make your own sandwiches, add it on top of a nice salad or eat it straight from the jar. Our favourite way to have this scrumptious spread is on open-faced toast.Gluten Free Veggie Sub with Avocado
Avocado, shredded lettuce, kosher pickles, red onion, cucumbers, coleslaw, lemon-thyme kale, sub sauce on a GF Panini bun from Gemaro Bakery.GF Cheese. Lettuce & Tomato Sammie
Mozzarella, house mayo, dijon, sliced tomato and lettuce on Omega-3 Powerseed Loaf from Gemaro Bakery.Creamy Coleslaw
Classic coleslaw with, cabbage, carrots, house mayo, and a touch of coconut cream. Perfect with spicy food.Southwest Coleslaw
With grainy mustard, house mayo, carrots, red peppers, parsley and a touch of heat.Picnic Potato Salad
The classic summer potluck dish with mayo, celery, mustard, red onion, scallions and scrambled tofu bites instead of boiled eggs.Powerbowl Salad in a Jar
One of our customer favourites! Organic quinoa, lemon-thyme kale, crispy roasted chickpeas, shredded beets, roasted yams, steamed broccoli, cucumber, pepitas, pickled red onions and side tahini -emon dressing. Sold in 1 litre jars. Request a salad plate & lid for $2