La Prep (University/Wellington)

Breakfast • Sandwiches
Opens at 7:00 AM on Thursday
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Most Popular

  • Latte

    Shot of tasty espresso with steamed milk and a layer of foam on top. The classic milk and espresso drink.
    $3.49
  • Chipotle Chicken Pita

    Fajita chicken, mangos, red & green bell peppers, red onions and chipotle sauce.
    $6.79

Hot Beverages

  • Brewed Coffee

    Freshly brewed coffee. Choose your roast or flavour.
    $1.99
  • Mighty Leaf Tea

    Select from a variety of flavours.
    $2.09
  • Hot Chocolate

    Belgian chocolate syrup with your choice of milk and whipped cream.
    $3.19
  • Steamer

    Frothed milk.
    $3.19
  • Chai Latte

    A layer of honey with brewed Cochin Masala Chai, finished with steamed milk and topped off with cinnamon.
    $3.79
  • London Fog

    Earl grey tea latte.
    $3.79

Specialty Coffees

  • Espresso

    Shot made from a finely ground, rich and aromatic bean, with a natural layer of 'crema' on top.
    $2.29
  • Espresso Americano

    Shot of bold, tasty espresso.
    $2.39
  • Espresso Macchiato

    Shot of tasty espresso with a small dollop of foam. Perfect for those looking to take the edge off their espresso.
    $2.49
  • Cappuccino

    Shot of tasty espresso with a layer of velvety steamed milk and a layer of microfoam on top. A delicate balance of light and airy foam and deep, delicious espresso.
    $3.49
  • Latte

    Shot of tasty espresso with steamed milk and a layer of foam on top. The classic milk and espresso drink.
    $3.49
  • Vanilla Latte

    Vanilla flavoured latte.
    $3.99
  • Caramel Latte

    Caramel flavoured latte.
    $3.99
  • Mochaccino

    Chocolate flavoured latte.
    $3.99

Iced Beverages

  • Iced Cappuccino

    Made with real espresso.
    $3.09
  • Iced Mochaccino

    Tasty espresso with chocolate syrup and your choice of milk, poured over ice in a 12 oz cup.
    $3.49
  • Iced Caramel

    Add a refreshment to your meal.
    $3.49
  • Iced Matcha Green Tea

    Add a refreshment to your meal.
    $3.89
  • Iced Chai Latte

    A layer of honey with brewed Cochin Masala Chai, finished with steamed milk and topped off with cinnamon. Served over ice.
    $3.69
  • Iced Tea

    Add a refreshment to your meal.
    $2.59
  • Iced Coffee

    Coffee over ice.
    $2.49
  • Fresh Lemonade

    Freshly squeezed.
    $3.99
  • Fresh Orange Juice

    Freshly squeezed.
    $3.99

Smoothies

  • Real Fruit Smoothie

    3 servings of fruit in 12 oz. Made with almond milk and no added sugars.
    $4.29

Classic Sandwiches

  • Gourmet Grilled Cheese Sandwich

    Gruyère & swiss cheese w/ apple & fresh sage. Served on multigrain bread.
    $6.79
  • Tuna Salad Sandwich

    Tuna salad, tomato & lettuce. Served on multigrain bread.
    $6.79
  • Egg Salad Sandwich

    Egg salad, tomato & lettuce. Served on multigrain bread.
    $6.79
  • Turkey & Prosciutto Sandwich

    Mozzarella, Boston lettuce, tomato & mayo. Served on multigrain bread.
    $6.79
  • Ham & Swiss Sandwich

    Boston lettuce, tomato, mustard & mayo. Served on multigrain bread.
    $6.79
  • Caprese Sandwich

    Tomatoes, Bocconcini cheese, arugula, balsamic reduction and fresh basil on a premium roasted pepper & onion Ciabatta.
    $6.79
  • Sriracha Chicken Sandwich

    Chicken, Swiss cheese, red peppers, baby spinach and sriracha mayo on a premium roasted pepper & onion Ciabatta.
    $6.79
  • Soup & Classic Sandwich Combo

    Soup and classic sandwich of your choice.
    $10.18

Pitas

  • Roast Beef & Sauteed Mushrooms Pita

    Roast beef, Swiss cheese, sautéed mushrooms, onions and aioli sauce.
    $6.79
  • Smoked Salmon Pita

    Smoked salmon, cream cheese, capers, red onion, black olives & sun dried tomato pesto.
    $6.79
  • Chipotle Chicken Pita

    Fajita chicken, mangos, red & green bell peppers, red onions and chipotle sauce.
    $6.79
  • Grilled Vegetable Pita

    Eggplant, roasted red peppers, zucchini with swiss cheese & sun-dried tomato pesto.
    $6.79
  • Soup & Pita Combo

    Soup & pita of your choice.
    $10.18

Paninis

  • Cajun Chicken Panini

    Mozzarella & cajun sauce.
    $7.49
  • Chicken & Grilled Vegetable Panini

    Mozzarella & Pesto.
    $7.49
  • Turkey & Roasted Pepper Panini

    Mozzarella with seasonal greens & dijon mustard.
    $7.49
  • Ham & Brie Panini

    Black forest ham with brie, tomato & basil pesto.
    $7.49
  • Chicken Pesto Panini

    Mozarella, grilled zucchini & seasonal greens.
    $7.49
  • Grilled Chicken & Bacon Panini

    Mozzarella, baby spinach & creole mustard.
    $7.49
  • Soup & Panini Combo

    Soup & panini of your choice.
    $10.98

Wraps

  • Chicken Avocado Wrap

    Chicken with avocado, tomatoes & romaine lettuce with light mayonnaise.
    $6.79
  • Tuna Salad Wrap

    Red pepper, green onion, lettuce & tomato.
    $6.79
  • Chicken Ceasar Wrap

    Bacon, parmesan cheese, crisp romaine & ceasar dressing.
    $6.79
  • Soup & Wrap Combo

    Soup & wrap of your choice.
    $10.18

Hot Meals

  • Quiche Lorraine

    Ham, eggs, swiss cheese, cheddar cheese, parmesan, milk, cream & salt.
    $5.79
  • Spinach Quiche

    Spinach, eggs, swiss cheese, cheddar cheese, parmesan cheese, milk, cream & salt.
    $5.79
  • Chicken Pot Pie

    Baked fresh daily.
    $5.79
  • Quiche Lorraine Salad Combo

    Quiche served with your choice of two side salads.
    $8.98
  • Spinach Quiche Salad Combo

    Quiche served with your choice of two side salads.
    $8.98
  • Chicken Pot Pie Salad Combo

    Chicken pot pie served with your choice of two side salads.
    $8.98

Single Salads

  • Kale Single Salad

    $2.99
  • Pesto Pasta Single Salad

    $2.99
  • Mixed Beans Single Salad

    $2.99
  • Chef Single Salad

    $2.99
  • Couscous Single Salad

    $2.99
  • Greek Single Salad

    $2.99
  • Beets Single Salad

    $2.99
  • Tomato Artichoke Single Salad

    $2.99
  • Sundried Tomato Pasta Single Salad

    $2.99
  • Tomato Artichoke Single Salad

    $2.99
  • Italian Fantasy Pasta Single Salad

    $2.99
  • Strawberry Spinach Single Salad

    $2.99
  • Chickpea Single Salad

    $2.99
  • Tomato Bocconcini Single Salad

    $2.99
  • Mushroom Pasta Single Salad

    $2.99
  • Mexican Single Salad

    $2.99
  • Carbonara Single Salad

    $2.99
  • Springtime Single Salad

    $2.99
  • Lemony Chickpea Single Salad

    $2.99
  • Tomato Bocconcini Single Salad

    $2.99
  • Potato Single Salad

    $2.99
  • Caesar Single Salad

    $2.99
  • Green Bean & Cherry Tomato Single Salad

    $2.99
  • Coleslaw Single Salad

    $2.99
  • Green Beans Single Salad

    $2.99

Soups & Salads

  • Tuscan Summer Salad

    Tasty chicken strips, roasted peppers, cherry tomatoes, English cucumbers, Kalamata olives, Parmesan cheese, chopped walnuts served on a bed of mixed greens, kale, chard and fresh basil with a sundried tomato vinaigrette.
    $8.49
  • Grilled Chicken Caesar Salad

    Grilled chicken on a bed of romaine lettuce, enhanced with croutons, crispy bacon and fresh parmesan cheese. A creamy caesar dressing is served on the side.
    $8.49

Baked Goods

  • Butter Croissant

    Baked fresh daily.
    $2.39
  • Almond Croissant

    Baked fresh daily.
    $2.79
  • Chocolate Croissant

    Baked fresh daily.
    $2.79
  • Loaf

    $2.79
  • Muffin

    $1.99
  • Maple Pecan Croissant

    Baked fresh daily.
    $2.79
  • Scone

    $2.59
  • Square

    Baked fresh daily.
    $2.99
  • Cookie

    Freshly baked.
    $1.19
  • Giant Oatmeal Chococlate Chip Cookie

    Baked fresh daily.
    $2.49
  • Biscotti

    Enjoy it on its own or with a beverage.
    $2.59

A la Carte

  • Butterscotch Nut Euro Tart

    Smooth and creamy caramel filling brimming with cashews, walnuts and pecans baked in our Euro-style sweet dough crust.
    $3.99
  • Granola Bar

    Mixture of nuts, fruits & seeds. Homemade and baked fresh daily.
    $2.29
  • Baked Pita Chips

    Enjoy it on its own or with a beverage.
    $1.99
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