Ladle & Leaf

Salads • Soups
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Organic Smoky Split Pea Soup

A hearty vegetarian organic split pea soup with chunks of carrots, tomatoes & a hint of smoke from chipotle chiles. Recommended garnish is cilantro. Served with your choice of bread. Vegetarian, low fat, dairy-free & gluten-free.
$8.60
Organic Smoky Split Pea Soup

Turkey Chili

A hearty chili made from all-natural ground turkey, tomatoes, red bell peppers & kidney beans simmered with ancho chiles & garlic. Recommended garnish is Jack cheese. Served with your choice of bread. Spicy. Dairy-free & gluten-free.
$9.10
Turkey Chili

Signature Soups

Organic Smoky Split Pea Soup

A hearty vegetarian organic split pea soup with chunks of carrots, tomatoes & a hint of smoke from chipotle chiles. Recommended garnish is cilantro. Served with your choice of bread. Vegetarian, low fat, dairy-free & gluten-free.
$8.60
Organic Smoky Split Pea Soup

Turkey Chili

A hearty chili made from all-natural ground turkey, tomatoes, red bell peppers & kidney beans simmered with ancho chiles & garlic. Recommended garnish is Jack cheese. Served with your choice of bread. Spicy. Dairy-free & gluten-free.
$9.10
Turkey Chili

Organic Southwestern Corn Chowder

A delectable blend of roasted corn, red bell peppers, chipotle chilies & potatoes. Recommended garnish is cilantro & green onions. Served with your choice of bread. Spicy. Vegetarian, low fat, dairy-free & gluten-free.
$8.60
Organic Southwestern Corn Chowder

New England Clam Chowder

A traditional recipe with North Atlantic clams, cream, red potatoes & celery. Served with your choice of bread. Gluten-free.
$9.10
New England Clam Chowder

Grandma Mary's Chicken Soup

A flavorful soothing broth full of chicken, noodles, carrots, parsnips & dill. Served with your choice of bread. Low fat & dairy-free.
$9.10
Grandma Mary's Chicken Soup

Organic Tomato Bisque

A luscious, silky, Organic Tomato & Sweet Cream soup. Served with your choice of bread. Vegetarian & gluten-free.
$8.60
Organic Tomato Bisque

Mexican Chicken Tortilla Soup

A savory blend of grilled corn tortillas, oven-roasted tomatoes, red bell peppers & jalapenos. Recommended garnish is tortilla chips, Jack cheese & cilantro. Served with your choice of bread. Spicy. Low fat, dairy-free & gluten-free.
$9.10
Mexican Chicken Tortilla Soup

Custom Tossed Salads

Asian Salad

Organic mixed greens, grilled chicken or organic tofu, edamame, carrots, shredded cabbage & wonton strips with miso sesame vinaigrette. Dairy-free.
$15.60
Asian Salad

Brussels, Kale & Quinoa Salad

Tuscan kale, roasted Brussels sprouts, tri-color quinoa, carrots, Granny Smith apples, shredded cabbage, dried cranberries, feta cheese & spiced pumpkin seeds with Meyer lemon vinaigrette. Vegetarian, gluten-free.
$15.85
Brussels, Kale & Quinoa Salad

Chicken Chipotle Salad

Organic mixed greens, grilled chicken, roasted corn, jicama, black beans, tomatoes, avocado, cheddar cheese & tortilla chips with creamy chipotle dressing. Spicy, gluten-free.
$16.90
Chicken Chipotle Salad

Thai Peanut Chicken Salad

Crisp romaine, grilled chicken, carrots, English cucumbers, tomatoes, shredded cabbage, red bell peppers, cilantro, mint, scallions & peanuts with Thai peanut dressing. Dairy-free, gluten-free.
$15.85
Thai Peanut Chicken Salad

Grilled Chicken Cobb Salad

Crisp romaine, grilled chicken, uncured bacon, hard-boiled egg, avocado, tomatoes & Point Reyes blue cheese with balsamic vinaigrette. Gluten-free.
$17.10
Grilled Chicken Cobb Salad

Rainbow with Salmon

Crisp romaine, oak roasted Norwegian salmon, roasted beets, candied walnuts, Point Reyes blue cheese, roasted corn, shredded cabbage, carrots, Champagne vinaigrette. Gluten-free.
$17.95

Cabo Grilled Chicken Salad

Crisp romaine, grilled chicken, avocado, red bell peppers, roasted corn, tortilla chips, shredded cabbage, cilantro & spiced pumpkin seeds with cilantro lime vinaigrette. Dairy-free, gluten-free.
$16.40
Cabo Grilled Chicken Salad

Grilled Chicken Caesar Salad

Crisp romaine, grilled chicken, garlic croutons, Parmesan cheese, classic caesar dressing.
$14.80
Grilled Chicken Caesar Salad

Brussels Sprouts Caesar Salad

Tuscan kale, avocado, roasted Brussels sprouts, garlic croutons, Parmesan cheese, classic caesar dressing. Vegetarian.
$13.95
Brussels Sprouts Caesar Salad

Green Goddess Salad

Organic mixed greens, grilled chicken, avocado, cauliflower rice, red bell peppers, toasted almonds & English cucumber with Green Goddess dressing. Dairy-free, gluten-free.
$16.90

Chicken, Bacon & Kale Salad

Tuscan kale, grilled chicken, uncured bacon, toasted almonds, breadcrumbs, Parmesan cheese, honey Dijon vinaigrette.
$16.40
Chicken, Bacon & Kale Salad

Harvest Salad

Organic mixed greens, tuscan kale, grilled chicken, roasted sweet potato, Granny Smith apples, feta cheese & spiced pumpkin seeds with curry maple vinaigrette. gluten-free.
$16.40

Grain Bowls

Pico Kale Bowl

Tri-color quinoa, massaged kale, avocado, black beans, red bell peppers, cabbage, pickled red onions & tortilla chips with pico de gallo vinaigrette. Vegetarian, spicy, dairy-free, gluten-free.
$11.95
Pico Kale Bowl

Riced Cauliflower & Artichoke Hummus Bowl

Cauliflower rice, tri-color quinoa, hummus, feta, arugula, roasted brussels sprouts, cranberry beet relish & toasted pumpkin seeds with pomegranate vinaigrette. Vegetarian, gluten-free.
$12.95
Riced Cauliflower & Artichoke Hummus Bowl

Quinoa Feta Avocado Bowl

Tri-color quinoa, organic mixed greens, avocado, feta, English cucumbers & red bell peppers with green goddess dressing. Vegetarian, gluten-free.
$11.95
Quinoa Feta Avocado Bowl

Autum

Organic mixed greens, tuscan kale, quinoa, rice cauliflower, roasted sweet potato, Granny Smith apples, cranberries, cheddar cheese with curry maple vinaigrette
$11.95

Sandwiches

Half Turkey Pesto Sandwich

Roasted all-natural turkey, house-made basil pesto, cheddar cheese, romaine, tomato & mayo on ciabatta.
$7.00
Half Turkey Pesto Sandwich

Half Turkey Bacon Avocado Sandwich

Roasted all-natural turkey, uncured bacon, avocado, romaine & mayo on ciabatta. Dairy-free.
$7.00
Half Turkey Bacon Avocado Sandwich

Half Turkey Avocado Salsa Sandwich

Turkey, avocado, salsa verde, red onion, shredded cabbage, cilantro & pepper jack cheese on ciabatta.
$7.00

Half Ahi Tuna Salad Sandwich

Ahi tuna blended w/ mayo and sweet relish, served with romaine, tomato, English cucumbers & meyer lemon spread on rustic pain levain. Dairy-free.
$6.50

Half Mediterranean Veggie Sandwich

Romaine, artichoke, pickled onion, roasted red peppers, avocado, feta cheese, balsamic & sundried tomato pesto on ciabatta. Vegetarian.
$6.50

Half Chipotle Chicken Avocado Sandwich

Grilled free-range chicken, avocado, creamy chipotle aioli, romaine & pepper jack cheese on ciabatta.
$7.00
Half Chipotle Chicken Avocado Sandwich

Half Lemon Basil Chicken Sandwich

Grilled chicken, basil leaves, tomato, pepper jack cheese, romaine, mayo & meyer lemon dressing on ciabatta.
$7.00

Half Chimichurri Chicken Sandwich

Grilled chicken, romaine, roasted red peppers, pepper jack cheese, mayo & chimichurri spread on ciabatta.
$7.00

Half Egg Salad Sandwich

Cage-free eggs blended with mayo & green onions served with romaine & tomato on rustic pain levain. Vegetarian. Dairy- free.
$6.50
Half Egg Salad Sandwich

Half Roast Beef & Sharp Cheddar Sandwich

All-natural roast beef, sharp cheddar, romaine, tomato, mayo & Dijon on ciabatta.
$7.00
Half Roast Beef & Sharp Cheddar Sandwich

Snacks

Fresh Fruit

$1.50

Extra Piece of Bread

$0.80

Assorted Chips

$2.25

Cookie

$3.25

Extra Individual Dressing

$0.95

Bread Bowl

$2.25

Beverages

Coconut Water

$4.00

Canned Sparkling Water

Your choice of flavour.
$2.50

Wild Wonder

$4.00

Snapple

Your choice of flavour.
$3.00

Tejava Tea

$3.00

Bottled Soda

Your choice of soda.
$3.25

Harvey Organic Tea

$3.25

Itoen Green Tea

$3.00
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