Mary Be Kitchen (Yonge/St. Clair)
Lunch / Dinner Mains
Be Square
Our signature combo. Choose one protein and two sides.
Be Green
Choose three sides.
Be Smashed
Our MBK smashed avocado toast, on sourdough, served with your choice of side.
Be Light
Choose two sides.
Be Together
Our signature family-sized combo. Serves 3-4. Choose two proteins (two servings each) and three family-sized side dishes.Red Lentil Dahl
With warm Indian spices, coconut milk & tomatoes, served over turmeric rice and topped with fresh cilantro.Caribbean Chicken Stew
With coconut milk, warm spices, fresh veg, topped with slaw and fresh cilantroHousemade Sweets and Snacks
Salted Chocolate Chip Cookie
Just like Mom used to make :-)
Enlightened Chocolate Chip Cookie
A vegan version of our classic cookie, with hazelnuts, cardamom, coconut and oats.
Double Chocolate Tahini Cookie
Our signature gluten-free, grain-free cookie, with Belgian dark chocolate, tahini and toasted sesame seeds.Double Chocolate Sweet Potato Fudge Brownie
You will never believe it's good for you!
Mary Be Bar
The ultimate hearty granola bar.Cinnamon Biscuit
Our housemade cinnamon swirl, with cinnamon-sugar between layers of flaky-crisp biscuit pastry.
Cinnamon Biscuit - with ricotta and jam
Our housemade Cinnamon Biscuit, served with whipped ricotta and housemade berry compote.MBK Biscuit - plain
Our housemade buttery classic biscuit, baked fresh daily.
MBK Biscuit - with ricotta and jam
Our housemade buttery classic biscuit, served with whipped ricotta and housemade berry compote.
Seasonal Oat Muffin
Made fresh every morning.
Morning Glory Cookie
A hearty breakfast or snack cookie, packed with rolled oats, coconut, nuts, raisins, carrots, quinoa and warm spices. Gluten free (oats not certified gluten free).
Mary Be Grocery
Braised Short Rib Chili Family-Size
Our housemade hearty chili, with braised short rib, vegetables, chickpeas and black beans. 1 litre. Delivered chilled.
Red Lentil Dahl Family-Size
Stock your fridge or freezer with our housemade Red Lentil Dahl. 1 litre. Delivered chilled.Seasonal Soup Family-Size
Stock your fridge or freezer with our housemade seasonal soup. 1 litre. Delivered chilled.
Seasonal Stew Family-Size
Our house made seasonal stew, with turkey sausage, parmesan broth, and winter veggies.8 oz House Vinaigrette
Our classic, housemade, everyday salad dressing.8 oz Sunshine Sauce
Our creamy (but vegan) housemade green sauce, with sunflower seeds, lime juice, cilantro, and jalapeno peppers. An amazing condiment for just about everything.Pickled Red Onions - 250 ml
Our housemade pickled red onions. Enjoy them as a garnish on our Red Lentil Dahl or Braised Short Rib Chili or add them to a salad or sandwich.
Ginger-Scallion Salmon Burgers
Delivered frozen. 4 patties. Serve on a bun with all the fixings, or enjoy as a protein topper for your salad or veg. Cook on the stovetop or barbecue.
MBK Guacamole - 250 ml
Our house recipe, with white onion, jalapeno, lime juice and fresh cilantro.
Organic Tortilla Chips
Perfect for our dips.Rosemary White Bean Dip - 250 ml
Our housemade white bean dip, with fresh rosemary, extra virgin olive oil and garlic-onion confit. Perfect dipper for our housemade Oat & Seed Crackers.Oat & Seed Crackers - 120 grams
With oats, flax seeds, pumpkin seeds, sesame seeds, sunflower seeds and chia seeds. These are an amazing snack on their own or as a dipper for our MBK Guacamole or Rosemary White Bean Dip.
Bake-and-serve Buttermilk Biscuits
Our flaky buttery house biscuits, in a frozen bake-and-serve format. 1 dozen.Bake-and-serve Double Chocolate Tahini Cookies
Half dozen. Our famous Double Chocolate Tahini Cookies, vac-packed, frozen and ready for your oven.Bake-and-serve Enlightened Cookies
Half dozen. The vegan version of our famous cookies, vac-packed, frozen and ready for your oven!Bake-and-serve Salted Chocolate Chip Cookies
Half dozen. Our famous cookies, vac-packed, frozen and ready for your oven!MBK Granola Clusters - 250 grams
Our housemade pecan-coconut granola.Housemade Fruit Compote - 250 ml
Sweetened with maple syrup, no refined sugar. Great on pancakes, waffles, French toast or with yogurt and granola.
Minor Figures Oat Milk
1 litre.Monument Coffee Beans 300 grams
Please leave us a note if you would like us to grind it for you.Smoke Bloke Smoked Salmon - 140 grams
BAP-certified Atlantic salmon, locally cold-smoked.Spelt-Oatmeal Pancake Mix
Our housemade pancake and waffle mix. Add eggs, milk or "mylk" and melted butter or extra virgin olive oil. Lots of five star rave reviews from our guests and their kids!
The Magic Rub - 250 ml
Our housemade multi-purpose protein rub. Great on fish, chicken and pork.Yogurt Parfait Kit
Housemade pecan-coconut granola (250 grams), housemade fruit compote (250 ml) and 9% Greek goat/cow milk yogurt (500 ml)Smoothies
Shake Smoothie
Banana, cashews, dates, sea salt, vanilla & unsweetened almond milk.Mocha Smoothie
Banana, cashews, dates, sea salt, vanilla, double shot of Pilot espresso, unsweetened almond milk.Energizer Smoothie
Blueberries, Greek yogurt, banana, chia seeds, cinnamon, dates & unsweetened almond milk.Greensicle Smoothie
Kale, mango, pineapple, coconut milk, dates and organic kombucha.Espresso Drinks
Espresso
Double shot of Pilot espressoAmericano (12 oz)
Made with a double shot of Pilot espresso.Latte (12 oz)
Made with a double shot of Pilot espresso.Cappuccino (8 oz)
Made with a double shot of Pilot espresso.Cortado (6 oz)
Made with a double shot of Pilot espresso.Flat White (8 oz)
Made with a double shot of Pilot espresso.Specialty Hot Drinks
Lavender Latte (12 oz)
Made with MBK housemade lavender syrup and a double shot of Pilot espresso.Honey-Oat Latte (12 oz)
Double shot of Pilot espresso, oat milk, Peace River organic honey and cinnamon.Mary Be Mocha (12 oz)
Double shot of Pilot espresso with dark Belgian chocolate and choice of milk.Dark Hot Chocolate (12 oz)
Made with ground dark Belgian chocolate (dairy free).Tea Lattes and Looseleaf Teas
Fresh Chai Latte
Chaiwala chai steeped to order, with steamed milk and maple syrup.Matcha Latte
Kato ceremonial matcha and steamed milk.Toronto Fog
Earl grey tea steeped with lemon-infused maple syrup, and steamed milk.Vanilla Almond Rooibos Latte
Vanilla almond rooibos tea, maple syrup and steamed milk.Turmeric-Ginger Latte
Turmeric, ginger, cinnamon, black pepper, curcuma.Looseleaf Tea - choice of
Choice of Genuine tea.Cold Drinks
Maple-Ginger Lemonade
Made in house with fresh lemon juice, ginger and maple syrup, no refined sugar.Black Tea Lemonade
Organic black iced tea with our housemade maple-ginger lemonade.Jasmine Tea Lemonade
Iced jasmine green tea with our housemade maple-ginger lemonade.Matcha Lemonade
Our housemade maple-ginger lemonade, with Kato ceremonial matcha.Tonica Kombucha on tap
Peach flavour.Flow Water
Bottled water.Fresca on tap
Raspberries, lime juice, maple syrup and sparkling water, no refined sugar.Eldeberry Fizz
Organic elderberry-hibiscus iced tea with raspberries, lime juice, maple syrup and sparkling water.Iced Coffee and Tea
Iced Latte
Double shot of Pilot espresso poured over ice with choice of milk.Iced Americano
Double shot of Pilot espresso poured over ice and topped up with filtered cold water.Honey-Oat Iced Latte
Double shot of Pilot espresso poured over ice with Peace River organic honey, oat milk and cinnamon.Iced Lavender Latte
Double shot of Pilot espresso poured over ice, housemade lavender syrup and choice of milk.Iced Matcha Latte
Kato ceremonial matcha poured over ice with choice of milk.Iced Blossom Tea Latte
Iced elderberry hibiscus tea with a shot of house-made lavender syrup and a splash of oat milkRitual Iced Lemon Brew
Double shot of Pilot espresso poured over ice with lemon, maple syrup and sparkling water.