Mary Be Kitchen (Yonge/St. Clair)

Breakfast • Salads
Open 9:00 AM - 8:45 PM
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Lunch / Dinner Mains

Be Square

Our signature combo. Choose one protein and two sides.
$18.98
Be Square

Be Green

Choose three sides.
$17.89
Be Green

Be Smashed

Our MBK smashed avocado toast, on sourdough, served with your choice of side.
$16.78
Be Smashed

Be Light

Choose two sides.
$13.76
Be Light

Be Together

Our signature family-sized combo. Serves 3-4. Choose two proteins (two servings each) and three family-sized side dishes.
$68.18

Red Lentil Dahl

With warm Indian spices, coconut milk & tomatoes, served over turmeric rice and topped with fresh cilantro.
$12.76

Caribbean Chicken Stew

With coconut milk, warm spices, fresh veg, topped with slaw and fresh cilantro
$14.76

Housemade Sweets and Snacks

Salted Chocolate Chip Cookie

Just like Mom used to make :-)
$3.78
Salted Chocolate Chip Cookie

Enlightened Chocolate Chip Cookie

A vegan version of our classic cookie, with hazelnuts, cardamom, coconut and oats.
$3.78
Enlightened Chocolate Chip Cookie

Double Chocolate Tahini Cookie

Our signature gluten-free, grain-free cookie, with Belgian dark chocolate, tahini and toasted sesame seeds.
$3.78

Double Chocolate Sweet Potato Fudge Brownie

You will never believe it's good for you!
$3.78
Double Chocolate Sweet Potato Fudge Brownie

Mary Be Bar

The ultimate hearty granola bar.
$4.25

Cinnamon Biscuit

Our housemade cinnamon swirl, with cinnamon-sugar between layers of flaky-crisp biscuit pastry.
$4.63 • Out of stock
Cinnamon Biscuit

Cinnamon Biscuit - with ricotta and jam

Our housemade Cinnamon Biscuit, served with whipped ricotta and housemade berry compote.
$6.60 • Out of stock

MBK Biscuit - plain

Our housemade buttery classic biscuit, baked fresh daily.
$3.78 • Out of stock
MBK Biscuit - plain

MBK Biscuit - with ricotta and jam

Our housemade buttery classic biscuit, served with whipped ricotta and housemade berry compote.
$5.85 • Out of stock
MBK Biscuit - with ricotta and jam

Seasonal Oat Muffin

Made fresh every morning.
$3.78 • Out of stock
Seasonal Oat Muffin

Morning Glory Cookie

A hearty breakfast or snack cookie, packed with rolled oats, coconut, nuts, raisins, carrots, quinoa and warm spices. Gluten free (oats not certified gluten free).
$3.90 • Out of stock
Morning Glory Cookie

Mary Be Grocery

Red Lentil Dahl Family-Size

Stock your fridge or freezer with our housemade Red Lentil Dahl. 1 litre. Delivered chilled.
$16.70

Seasonal Soup Family-Size

Stock your fridge or freezer with our housemade seasonal soup. 1 litre. Delivered chilled.
$14.76
Seasonal Soup Family-Size

Seasonal Stew Family-Size

Our housemade seasonal Caribbean chicken stew, with coconut milk, warm spices, fresh veg
$19.82 • Out of stock

8 oz House Vinaigrette

Our classic, housemade, everyday salad dressing.
$8.90

8 oz Sunshine Sauce

Our creamy (but vegan) housemade green sauce, with sunflower seeds, lime juice, cilantro, and jalapeno peppers. An amazing condiment for just about everything.
$8.90

Pickled Red Onions - 250 ml

Our housemade pickled red onions. Enjoy them as a garnish on our Red Lentil Dahl or Braised Short Rib Chili or add them to a salad or sandwich.
$7.00
Pickled Red Onions - 250 ml

Ginger-Scallion Salmon Burgers

Delivered frozen. 4 patties. Serve on a bun with all the fixings, or enjoy as a protein topper for your salad or veg. Cook on the stovetop or barbecue.
$27.00 • Out of stock
Ginger-Scallion Salmon Burgers

MBK Guacamole - 250 ml

Our house recipe, with white onion, jalapeno, lime juice and fresh cilantro.
$9.96
MBK Guacamole - 250 ml

Organic Tortilla Chips

Perfect for our dips.
$3.90

Rosemary White Bean Dip - 250 ml

Our housemade white bean dip, with fresh rosemary, extra virgin olive oil and garlic-onion confit. Perfect dipper for our housemade Oat & Seed Crackers.
$8.80

Oat & Seed Crackers - 120 grams

With oats, flax seeds, pumpkin seeds, sesame seeds, sunflower seeds and chia seeds. These are an amazing snack on their own or as a dipper for our MBK Guacamole or Rosemary White Bean Dip.
$8.90
Oat & Seed Crackers - 120 grams

Bake-and-serve Buttermilk Biscuits

Our flaky buttery house biscuits, in a frozen bake-and-serve format. 1 dozen.
$19.00
Bake-and-serve Buttermilk Biscuits

Bake-and-serve Double Chocolate Tahini Cookies

Half dozen. Our famous Double Chocolate Tahini Cookies, vac-packed, frozen and ready for your oven.
$18.00

Bake-and-serve Enlightened Cookies

Half dozen. The vegan version of our famous cookies, vac-packed, frozen and ready for your oven!
$17.00

Bake-and-serve Salted Chocolate Chip Cookies

Half dozen. Our famous cookies, vac-packed, frozen and ready for your oven!
$17.00

MBK Granola Clusters - 250 grams

Our housemade pecan-coconut granola.
$9.00

Housemade Fruit Compote - 250 ml

Sweetened with maple syrup, no refined sugar. Great on pancakes, waffles, French toast or with yogurt and granola.
$8.90 • Out of stock
Housemade Fruit Compote - 250 ml

Minor Figures Oat Milk

1 litre.
$6.50

Monument Coffee Beans 300 grams

Please leave us a note if you would like us to grind it for you.
$18.50

Smoke Bloke Smoked Salmon - 140 grams

BAP-certified Atlantic salmon, locally cold-smoked.
$12.25

Spelt-Oatmeal Pancake Mix

Our housemade pancake and waffle mix. Add eggs, milk or "mylk" and melted butter or extra virgin olive oil. Lots of five star rave reviews from our guests and their kids!
$8.90
Spelt-Oatmeal Pancake Mix

The Magic Rub - 250 ml

Our housemade multi-purpose protein rub. Great on fish, chicken and pork.
$7.73

Yogurt Parfait Kit

Housemade pecan-coconut granola (250 grams), housemade fruit compote (250 ml) and 9% Greek goat/cow milk yogurt (500 ml)
$22.00

Smoothies

Shake Smoothie

Banana, cashews, dates, sea salt, vanilla & unsweetened almond milk.
$8.98

Mocha Smoothie

Banana, cashews, dates, sea salt, vanilla, double shot of Pilot espresso, unsweetened almond milk.
$9.98

Energizer Smoothie

Blueberries, Greek yogurt, banana, chia seeds, cinnamon, dates & unsweetened almond milk.
$9.98

Greensicle Smoothie

Kale, mango, pineapple, coconut milk, dates and organic kombucha.
$9.98

Espresso Drinks

Espresso

Double shot of Pilot espresso
$3.90

Americano (12 oz)

Made with a double shot of Pilot espresso.
$4.10

Latte (12 oz)

Made with a double shot of Pilot espresso.
$5.25

Cappuccino (8 oz)

Made with a double shot of Pilot espresso.
$4.85

Cortado (6 oz)

Made with a double shot of Pilot espresso.
$4.65

Flat White (8 oz)

Made with a double shot of Pilot espresso.
$4.85

Specialty Hot Drinks

Lavender Latte (12 oz)

Made with MBK housemade lavender syrup and a double shot of Pilot espresso.
$5.92

Honey-Oat Latte (12 oz)

Double shot of Pilot espresso, oat milk, Peace River organic honey and cinnamon.
$5.92

Mary Be Mocha (12 oz)

Double shot of Pilot espresso with dark Belgian chocolate and choice of milk.
$6.25

Dark Hot Chocolate (12 oz)

Made with ground dark Belgian chocolate (dairy free).
$4.90

Tea Lattes and Looseleaf Teas

Fresh Chai Latte

Chaiwala chai steeped to order, with steamed milk and maple syrup.
$5.25

Matcha Latte

Kato ceremonial matcha and steamed milk.
$5.25

Toronto Fog

Earl grey tea steeped with lemon-infused maple syrup, and steamed milk.
$5.25

Vanilla Almond Rooibos Latte

Vanilla almond rooibos tea, maple syrup and steamed milk.
$5.25

Turmeric-Ginger Latte

Turmeric, ginger, cinnamon, black pepper, curcuma.
$5.25

Looseleaf Tea - choice of

Choice of Genuine tea.
$3.75

Cold Drinks

Maple-Ginger Lemonade

Made in house with fresh lemon juice, ginger and maple syrup, no refined sugar.
$4.35

Black Tea Lemonade

Organic black iced tea with our housemade maple-ginger lemonade.
$4.35

Jasmine Tea Lemonade

Iced jasmine green tea with our housemade maple-ginger lemonade.
$4.35

Matcha Lemonade

Our housemade maple-ginger lemonade, with Kato ceremonial matcha.
$5.20

Tonica Kombucha on tap

Peach flavour.
$5.72

Flow Water

Bottled water.
$3.25

Fresca on tap

Raspberries, lime juice, maple syrup and sparkling water, no refined sugar.
$4.35

Eldeberry Fizz

Organic elderberry-hibiscus iced tea with raspberries, lime juice, maple syrup and sparkling water.
$4.35

Iced Coffee and Tea

Iced Latte

Double shot of Pilot espresso poured over ice with choice of milk.
$5.25

Iced Americano

Double shot of Pilot espresso poured over ice and topped up with filtered cold water.
$4.10

Honey-Oat Iced Latte

Double shot of Pilot espresso poured over ice with Peace River organic honey, oat milk and cinnamon.
$5.92

Iced Lavender Latte

Double shot of Pilot espresso poured over ice, housemade lavender syrup and choice of milk.
$5.92

Iced Matcha Latte

Kato ceremonial matcha poured over ice with choice of milk.
$5.25

Iced Blossom Tea Latte

Iced elderberry hibiscus tea with a shot of house-made lavender syrup and a splash of oat milk
$5.25

Ritual Iced Lemon Brew

Double shot of Pilot espresso poured over ice with lemon, maple syrup and sparkling water.
$5.25
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