Vegetables
Peppers
Choose of variety. Per piece.$2.99Cluster Red Cherry Tomatoes
Like candy! Per 150 gram package.$3.99Broccoli - local
$4.99Tomato - Organic Hothouse
$4.99Cucumber - English Local
Per cucumber.$3.49Zucchini
Two per order (1 lb).$2.99Eggplant - Fancy
$4.99Sugar Snap Peas
1lb pack.$6.99Romaine Lettuce
$3.49Carrots - Local
Bunch of 3lbs.$3.99Mini Potato
Choose variety. Bag of 1.5 lb.$6.99Green Onion - bunch
$1.99Brussel Sprouts
Huge and beautiful brussel sprouts, perfect for roasting. California Organic.$4.99Mini Cucumber
$4.99Sweet Potatoes
Two per order (2 lb).$10.99Yellow Onions
Approx 8 onions per bag (3 lbs).$3.99Heirloom Tomatoes - local
Absolutely stunning, colourful and juicy. 3 per package.$9.99Kale
Per bunch.$3.99Green Leaf Lettuce
$3.99Napa Cabbage
$6.99Cremini Mushrooms
Local and organic (1 lb).$4.99Red Beets
$4.99Red Onion
Local and organic. 3 per order.$3.99Snow peas
0.5lb pack.$4.99Cabbage
Per head.$4.99Fingerling Potatoes
Local and organic (1 lb).$5.99Heirloom Radishes
$4.50Delicata Squash
Two squashes.$3.99Garlic
Local and organic.$4.00Leeks
Per bunch.$5.99Portobello Mushrooms
Local and organic (250 g).$6.99Squash
Choose variety.$3.99Spring Mix
$4.99Garlic Bulbs
$4.00Chestnuts
$9.99Roasted Red Peppers by Galya Loves Food!
Made in Toronto with pure ingredients: Roasted red peppers, fresh lemon juice, sumac, za’atar, basil, thyme, chives, rosemary, silan, extra virgin olive oil, salt and lots of love. May contain nuts. Keep refrigerated.$7.95Smoky Eggplant by Galya Loves Food!
Made in Toronto with natural ingredients: Roasted eggplants, fresh lemon juice, sumac, za’atar, cumin, chives, parsley, roasted pine nuts, extra virgin olive oil, salt and lots of love. Contains nuts. Keep refrigerated.$7.95Pickles from Mighty Fine Brine
Juicy, full sour deli pickles bursting with garlic. Handcrafted and fermented.$9.99Italian Spiced Grape Tomatoes
$12.00Plant-Based Curry Paste from Mugo
Green Curry (250g) and Massaman Curry (250g).$12.99White Asparagus
These are imported from Navarre, Spain. Picked and harvested at night, one by one, and then steamed before canned.$19.99Pickled Asparagus - Thames River Farm
$14.00
Fruits
Strawberries
$9.99Banana
By the bunch.$5.99Avocado
3 counts.$7.99Peaches
Yellow. 6 pieces.$10.00Tomato
Organic hothouse.$4.99Blueberries
Organic & conventional.$4.99Apple
Honey crisp. 1.25lb.$9.99Green Grapes
2lb bag.$12.99Blackberries
By the box.$3.99Grapefruit
Pink.$8.99Raspberries
$5.99Mini Watermelon
$7.00Lemons
$4.99Fresh Figs
6 pieces.$9.00Ataulfo Mango
$2.70Forelle Pears
$5.99Limes
$2.99Honey Dew
Organic.$7.99Mangos
$4.99Whole Pineapple
$5.99Jumbo Papaya
Per piece.$6.99Blush Apples
3 counts.$3.99Purple Passionfruit
3 counts.$6.99Pomegranate
$6.99Gift Card
$10.00Persimmon
$5.99Olives
$9.99Chestnuts
$9.99
Dairy, Eggs & Artisan Cheese
Fresh Farm Eggs
Organic free range.$8.99Sheldon Creek Butter
4 flavours.$7.95Sheldon Creek Maple Syrup Butter
$7.95Sheldon Creek Golden Dawn Butter
$7.99Sheldon Creek Milk
Local, organic & free range.$6.75Sheldon Creek Chocolate Milk
2L.$12.99Sheldon Creek Cream
$11.99Sheldon Creek Yogurt
$6.75Sheldon Creek Sour Cream
$5.95Cream Cheese
$5.99Gouda Cheese
$12.99Feta de Brebis Assaisonne
$9.99Brie
$12.99Extra Old Cheddar
$10.99Ontario Fresh Sliced Cheeses
$9.99Mozzarella
$8.99Fleurmier
$12.99Monsieur Émile
$11.99Le Pizy 200 G
$12.99Adoray 250 G
$17.99Fondue Charlevoix
$19.99Hercule de Charlevoix
$9.99Parmesan (.5 lb)
Organic.$18.99Cheddar Medium White
$9.99Better Than Yia Yia’s Tzaziki
$9.99Better Than Yia Yia’s Tirokafteri
$9.99Better Than Yia Yia’s Greek Yogurt
$9.99Better Than Yia Yia’s Greek Yogurt With Honey
$9.99Buratta Bella Casara 250 G
$11.99Burratini - Bella Casara
$12.99Saganaki
$10.00Cheddar Pops
$6.99Spanakopita
$12.00Smoked Nova Salmon - 1 lb
$29.99Pecan Crunch by Galya Loves Food!
$9.95
Baked Goods
Croissants by Gouter - Bake at home
Choose flavour. 1/2 dozen.$18.00Challah by Gouter - Bake at home
Choose flavour. Per loaf.$7.99Pain au Chocolat by Gouter - Bake at home
1/2 dozen.$24.00Cinnamon Buns by Gouter - Bake at home
Two per order.$7.99Hearth Bread from brodflour
Choose varity.$7.00Jerusalem Bagels from brodflour
Four per pack.$8.00Pizza Dough from brodflour
Fresh milled, organic, whole grain.$6.50Baguette from brodflour
Made with prairie hard red flour.$6.25Granola from brodflour
$12.95Biscotti from brodflour
Whole grain, fresh ground, organic.$8.99Banana Bread
$12.99The Lemon Square
$4.25Butter Tarts
Winner for the best butter tart in Ontario. These flaky pastries ooze with sticky syrup.$3.50Buca Pizza
Par baked, frozen and ready for the oven. Feeds 4.$19.99White Meadow Farms Buttermilk Pancake Mix
Our pioneer style, 1-kg cloth bag holds enough mix to griddle 40 medium sized pancakes, just add eggs, water and vegetable oil. 50 cents from the purchase of this bag goes directly to Niagara Nutrition Partners, supporting Student Nutrition Programs to school age children across our Niagara Region.$15.99Everything But the Bagel Spice
Ingredients: sesame seeds, poppy seeds, garlic, onion, salt.$6.00Gluten-Free/Paleo Banana Bread
Ingredients: paleo flour, bananas, eggs, coconut oil, maple syrup, unsweetened almond milk, aluminum-free baking powder, baking soda, vegan chocolate chips.$15.99Brownie
$6.00Focaccia
Choose Flavour.$25.00Breadsticks
$4.99Buttermilk Biscuits by Lazy Daisy's Cafe - Bake at home
1/2 dozen.$19.99Spanakopita
Heat and enjoy! 6 individual servings.$12.00Enerjive Garlic Cayenne Quinoa Crackers
Gluten free.$6.99Oatmeal Chocolate Chip Cookies from Lazy Daisy's Cafe
1/2 dozen.$10.99Gluten-Free/Paleo Lemon Loaf
Gluten Free. Dairy Free. Ingredients: paleo flour, almond flour, unsweetened almond milk, eggs, coconut sugar, lemon juice (from fresh lemons), coconut oil, aluminum-free baking powder, lemon zest, sea salt.$15.99Milk Buns from brodflour
Four per bag.$6.00Rice Crispy Nanaimo Bars from Lazy Daisy's Cafe
Per piece.$3.99Salted Caramel Brownies from Lazy Daisy's Cafe
Per piece.$3.99Sliced Bread by brodflour
$5.99Tiramisu Pudding by Buca
$6.99Cookie of the Month - Mom Jeans
Choose type.$10.00Chocolate Hazelnut Spread from Soul Chocolate
This chocolate hazelnut spread is made with fresh roasted hazelnuts, cacao, organic cane sugar and coconut oil. Nothing more, nothing less.$15.50Better Than Yia Yia’s Greek Yogurt With Honey
Extra thick 14% Greek yogurt with Canadian and Greek honey. Vegetarian. Gluten Free.$9.99Chocolate Covered Raspberries
$22.99brodflour
Freshly milled organic flour. 10 kg.$10.00Classic Drinking Chocolate
This drinking chocolate is made with our Dominican 66%, a well balanced chocolate, reminding us of brownie and malt. 8oz.$17.70Cocao Powder - Soul Chocolate
100 g.$9.50Stone Milled Organic Prairie Hard Red Flour
1 kg.$8.50Yeast - brodflour
$6.00Vegan Milk Chocolate Bar from Soul Chocolate
Oh hello, Coconut Milk Chocolate! This is for those who love slightly sweeter and creamy chocolate but are not big fans of, well, milk. This bar is vegan, delicious and here to stay!$4.50Chocolate Covered Almonds
$23.99Baking Kits ROCKY ROAD FUDGE
Make these fair trade, organic mixes at home! Just add eggs, milk and butter.$29.99
Meat, Poultry & Seafood
Premium Beef Chuck Brisket Burger
Four per order.$28.00Smoked Nova Salmon - 1 lb
$29.99AAA Beef NY Steak - 1.5 lb
Individually packed thick.$34.99Miami Ribs - 1 lb
$17.99Chicken Breast
Boneless, skinless 10 lb box, wrapped individually.$75.00Il Tagliere Salumeria Salame Campagnolo
Choose flavour.$15.99Ground Turkey - 1 lb
$10.99Prime Beef NY Steak - 10 oz
Individually packed.$24.99AAA Beef Flat Iron Grilling Steak - 11 oz
Individually packed.$13.99AAA Beef Filet Mignon - 10 oz
Canadian. Individually packed.$28.00Deli Meat
Choose flavours.$9.99Bacon
Home smoked by one of TO's best chefs.$10.00AAA Beef Rib Steak Bone In - 28 oz
$39.99AAA Canadian Angus Beef
$29.00AAA Beef Rib Eye Steak - 12 oz
Individually packed.$27.00Buca Mini Meat Lasagna
Serves 4.$29.99Prosciutto
100 g.$6.00Broth from Ripe Nutrition
750 ml. Everything from Ripe Nutrition is always 100% organic from Phennings Organic Farm.$22.00
Condiments, Dips & Spreads
Kozlik's Canadian Mustard
$6.99Drizzle Raw Honey
$17.99Labaneh by Galya Loves Food!
$7.95Roasted Red Peppers by Galya Loves Food!
$7.95Smoky Eggplant by Galya Loves Food!
$7.95Jams and Jellies - Thames River Farm
$10.99White Meadow Farms Maple Syrup
$19.99Nuts to You Almond Butter
$17.95Nuts to You Peanut Butter
$8.99Better Than Yia Yia’s Tzaziki
$9.99Better Than Yia Yia’s Tirokafteri
$9.99Better Than Yia Yia’s Greek Yogurt With Honey
$9.99Granola From Brodflour
$12.95Red Pepper Maple Jelly
$7.99Onion Dip Mix
$6.40Asian Sauces
$9.99Maple Ancho BBQ Sauce
$14.00Saganaki
$10.00Plant-Based Curry Paste from Mugo
$12.99Better Than Yia Yia’s Lemon Hummous
$9.99Pickles from Mighty Fine Brine
$9.99Better Than Yia Yia’s Greek Yogurt
$9.99Barbarian Steak Spice
$7.99Bomba Calabrese
$6.99Fondue Charlevoix
$19.99Chestnuts
$9.99Italian Spiced Grape Tomatoes
$12.00Cheddar Pops
$6.99Pasta Sauces from Buca
$14.99Fleur de Sel Pinch Salt
$12.99
Pantry Items
Kozlik's Canadian Mustard
$6.99Neal Brothers Organic Tortilla Chips
$4.99Neal Brothers Salsa
$4.99Neal Brothers Kettle Chips
$3.75Neal Brothers Honey Mustard Nibblers Pretzels
$3.99Pasta Sauces from Buca
$14.99Pasta
$20.00Setaro Pasta
$13.50Propeller Coffee
$18.99Granola From Brodflour
$12.95Parallel Tahini
$6.00Il Tagliere Salumeria Salame Campagnolo
$15.99Everything But the Bagel Spice
$6.00O-med Vinegar 250 ml.
$10.99Olive Oil
$29.99La Tourangelle Organic Extra Virgin Olive Oil Spray
$10.00Casa Bonita Tajin
$4.99Biscotti From Brodflour
$8.99Marcona Almonds
$10.99Artisan Nuts
$9.50Nuts to You Almond Butter
$17.95Nuts to You Peanut Butter
$8.99Maldon Salt
$12.0034 Degrees Crispbread
$18.00Sugo Di Pomodoro
$11.99Flatbread Crackers
$6.00Red Pepper Maple Jelly
$7.99Breadsticks
$4.99Hot Peppers
$6.99Barbarian Steak Spice
$7.99Onion Dip Mix
$6.40Enerjive Garlic Cayenne Quinoa Crackers
$6.99Madagascar 70% Milk Chocolate
$4.50Chocolate Hazelnut Spread from Soul Chocolate
$15.50Asian Sauces
$9.99Strawberry BBQ Sauce - Thames River Farm
$10.99Maple Ancho BBQ Sauce
$14.00Truffle Risotto
$8.99Lemon Infused X.V.O.O.
$19.99Saganaki
$10.00Chocolate Covered Raspberries
$22.99Spanish Organic Extra Virgin Olive Oil
$24.99Brodflour
$10.00Classic Drinking Chocolate
$17.70Cocao Powder - Soul Chocolate
$9.50Pickles from Mighty Fine Brine
$9.99Plant-Based Curry Paste from Mugo
$12.99Bomba Calabrese
$6.99White Asparagus
$19.99Yeast - Brodflour
$6.00Dominican 70% with Mountain Flake Salt Chocolate
$4.50Vegan Milk Chocolate Bar from Soul Chocolate
$4.50Truffle Oil
$10.99Hot peppers Italian
$7.99Genisis Sugo
$7.99Cheddar Pops
$6.99Chocolate Covered Almonds
$23.99Imported Marcona Almonds
$10.99Italian Spiced Grape Tomatoes
$12.00Pickled Asparagus - Thames River Farm
$14.00Sherry Vinegar - Aged 8 Years
$16.99Sherry Vinegar - Aged 4 Years
$14.99Kids Adjustable Cotton Mask
$14.99Adult Adjustable Cotton Masks
$14.99Olives
$9.99Fleur de Sel Pinch Salt
$12.99Salt Grinder
$8.008 Faces
$107.96
Gluten Free Products
Gluten-free Challah - Sweet GF Sisters
$19.95Gluten-Free Biscotti - Sweet GF Sisters
$15.00Gluten-Free Sourdough Loaf - Cock-a-Doodle-Doo Bakeshop
$10.00Gluten-Free Sourdough Waffles - Cock-a-Doodle-Doo Bakeshop
$4.00Gluten-Free Donuts - Gluten Free Anj
$18.00Gluten-Free Pizza Crusts - Molly B's Gluten Free
$15.00Gluten-Free Spring Rolls - Riz
$10.00Gluten-Free Bagels - Nate's Bagels
$10.00Gluten-Free Chicken Tenders - Goodbye Gluten
$15.99Mid-Day Squares
3 flavours.$3.99Everything But the Bagel Spice
$6.00Neal Brothers Organic Tortilla Chips
$4.99Neal Brothers Salsa
$4.99Neal Brothers Kettle Chips
$3.75Casa Bonita 100% Corn Tortillas
$8.00Rummo Gluten-Free Pasta
$5.99Casa Bonita Tajin
$4.99Kozlik's Canadian Mustard
$6.99Parallel Tahini
$6.00Nuts to You Almond Butter
$17.95Nuts to You Peanut Butter
$8.99Enerjive Garlic Cayenne Quinoa Crackers
$6.99Drizzle Raw Honey
$17.99White Meadow Farms Maple Syrup
$19.99Jams and Jellies - Thames River Farm
$10.99Strawberry BBQ Sauce - Thames River Farm
$10.99Pickled Asparagus - Thames River Farm
$14.00Barbarian Steak Spice
$7.99Labaneh by Galya Loves Food!
$7.95Smoky Eggplant by Galya Loves Food!
$7.95Roasted Red Peppers by Galya Loves Food!
$7.95
Herbs & Spices
Kozlik's Canadian Mustard
$6.99Pasta Sauces from Buca
$14.99Ginger - .5 LB
$3.99Parsley - Flat
$1.99Purple Garlic
$4.99Rosemary
$2.50Everything But the Bagel Spice
$6.00Red Onion - local and organic
$3.99Salt
$12.99Labaneh by Galya Loves Food!
$7.95Mixed Peppercorns
$14.99Casa Bonita Tajin
$4.99Thyme
$2.49Roasted Red Peppers by Galya Loves Food!
$7.95Maldon Salt
$12.00Fresh Local Organic Garlic
$4.00Dill
$3.99Basil Plant
$8.99Smoky Eggplant by Galya Loves Food!
$7.95Barbarian Steak Spice
$7.99Hot Peppers
$6.99Garlic Bulbs - Local And Organic
$4.00Onion Dip Mix
$6.40Spanish Organic Extra Virgin Olive Oil
$24.99Italian Spiced Grape Tomatoes
$12.00Plant-Based Curry Paste from Mugo
$12.99Salt Grinder
$8.00Fleur de Sel Pinch Salt
$12.99Spice Rubs
$8.99
Baskets, Meal Kits & Pop-Ups
Edible Options Gluten-Free Pop-Up - November 6
$5.50Fancy Little Steak Kit from Il Covo
$58.00Brunch Basket
Propeller coffee; Thames River Farm jam; White Meadow Farm buttermilk pancake mix; Sheldon Creek Dairy milk, cream and maple butter; Better Than Yia Yia's honey Greek yogurt; brodflour bread and granola; Soul Chocolate Drinking Chocolate Mix; eggs; fresh produce; and brie or cheddar cheese. * Fresh produce subject to availability.$155.00
Flowers
Flowers
$55.00