Oh My Daal - Indian That's Healthy (Curtain Rd)

Bowls • Indian
Opens at 5:30 PM
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Combos

Veg on Veg Bowl + Dessert Combo (VE, GF)

Choose 2 sabzis [cooked vegetables], a base, daal [lentils] and some raws. This bowl has a mix of warm and cold items.
£11.50
Veg on Veg Bowl + Dessert Combo (VE, GF)

Palak Tofu Bowl + Dessert Combo (VE, GF, Soy)

Healthier vegan version of palak [spinach] paneer.
£12.50

Egg Masala Bowl + Dessert Combo (V, DF, GF)

Eggs soaked up in a tangy onion and tomato masala
£11.50
Egg Masala Bowl + Dessert Combo (V, DF, GF)

Salmon Bowl + Dessert Combo (DF, GF)

Salmon baked in a coriander and mint marinade.
£14.50

OMD! Chicken Bowl + Dessert Combo (GF, Dairy)

Chicken cooked with our flavourful marinade of yoghurt, spices and onion.
£12.50
OMD! Chicken Bowl + Dessert Combo (GF, Dairy)

Veg on Veg Bowl + Dessert + Drink Combo (VE, GF)

Choose 2 sabzis (cooked vegetables), a base, a daal (lentils) and some raws. This bowl has a mix of warm and cold items.
£11.50
Veg on Veg Bowl + Dessert + Drink Combo (VE, GF)

Palak Tofu Bowl + Dessert + Drink Combo (VE, GF, Soy)

Healthier vegan version of palak [spinach] paneer.
£13.50

Egg Masala Bowl + Dessert + Drink Combo (V, DF, GF)

Eggs soaked up in a tangy onion and tomato masala.
£12.50
Egg Masala Bowl + Dessert + Drink Combo (V, DF, GF)

Salmon Bowl + Dessert + Drink Combo (DF, GF)

Salmon baked in a coriander and mint marinade.
£15.50

OMD! Chicken Bowl + Dessert + Drink Combo (GF, Dairy)

Chicken cooked with our flavourful marinade of yoghurt, spices and onion.
£13.50
OMD! Chicken Bowl + Dessert + Drink Combo (GF, Dairy)

Bowls

Veg on Veg Bowl (VE, GF)

Your choice of 2 sabzis [cooked vegetables], a base, a daal [lentils] and some raws. This bowl has a mix of warm and cold items.
£8.90
Veg on Veg Bowl (VE, GF)

Palak Tofu Bowl (VE, GF, Soy)

A healthy vegan take on the traditional palak paneer, with cubes of tofu in a delicious spinach sauce. Your choice of a base, sabzi [cooked veg], daal [lentils] and some raws. Contains a mix of warm and cold items.
£10.90
Palak Tofu Bowl (VE, GF, Soy)

Egg Masala Bowl (V, GF, Mustard)

Eggs soaked up in a tangy onion and tomato masala. Your choice of a base, sabzi [cooked veg], daal [lentils] and some raws. This bowl contains a mix of warm and cold items.
£9.90
Egg Masala Bowl (V, GF, Mustard)

Salmon Bowl (DF, GF)

Salmon baked in a coriander and mint marinade. Your choice of a base, sabzi [cooked vegetables], daal [lentils] and raws to go with it. This bowl contains a mix of warm and cold items.
£12.90

OMD! Chicken Bowl (GF, Dairy)

Chicken cooked with our flavourful marinade of yoghurt, spices and onion. Your choice of a base, sabzi [cooked veg], daal [lentils] and some raws. Contains a mix of warm and cold items.
£10.90
OMD! Chicken Bowl (GF, Dairy)

Extra Mains

Palak Tofu Pot (VE, GF, Soy)

A healthier vegan version of palak [spinach] paneer.
£6.00
Palak Tofu Pot (VE, GF, Soy)

Egg Masala Pot (V, DF, GF, Mustard)

Eggs soaked up in a tangy onion and tomato masala
£5.00
Egg Masala Pot (V, DF, GF, Mustard)

OMD! Chicken Pot (GF, Dairy)

Chicken cooked with our flavourful marinade of yoghurt, spices and onion
£6.00
OMD! Chicken Pot (GF, Dairy)

Salmon Pot (DF, GF)

Salmon baked in a coriander and mint marinade
£8.25

Daal Pots [Lentils]

Panch Phoran Daal Pot (VE, GF)

Red lentils cooked with a five spice blend
£4.00
Panch Phoran Daal Pot (VE, GF)

Chana Daal Pot (VE, GF)

Made from yellow split peas
£4.00
Chana Daal Pot (VE, GF)

Ma Ki Daal Pot (VE, GF)

Plant-based creamy black lentils
£4.00
Ma Ki Daal Pot (VE, GF)

Spinach Daal Pot (VE, GF, Mustard)

Red lentils with spinach
£4.00
Spinach Daal Pot (VE, GF, Mustard)

Sabzi Pots [Cooked Vegetables]

Spicy Potato Pot (VE, GF, Mustard)

Homestyle potato sabzi spiced up
£4.00
Spicy Potato Pot (VE, GF, Mustard)

Bhindi Pot (VE, GF)

Okra cooked with a classic spice mix
£5.00
Bhindi Pot (VE, GF)

Makka Pot (VE, GF, Mustard)

Sweetcorn cooked with spices and curry leaves
£4.00
Makka Pot (VE, GF, Mustard)

Baingan Pot (VE, mustard)

Aubergine in a spicy masala
£5.00

Sweet Potato Pot (VE, GF)

Seasoned with amchur [raw mango spice]
£4.00
Sweet Potato Pot (VE, GF)

Beetroot Pot (VE, GF, Mustard)

Tossed with coconut and lentils
£4.00
Beetroot Pot (VE, GF, Mustard)

Pepper & Peanut Pot (VE, GF, Mustard)

Peppers with roasted peanuts
£4.00
Pepper & Peanut Pot (VE, GF, Mustard)

Raws

Carrot Salad Pot (VE, GF, Mustard)

A zingy salad dotted with mustard seeds
£3.25
Carrot Salad Pot (VE, GF, Mustard)

Koshimbir Pot (VE, GF)

Classic tomato and cucumber salad
£3.25
Koshimbir Pot (VE, GF)

Sprouted Moong Bean Pot (VE, GF)

Seasoned with chaat masala
£3.25
Sprouted Moong Bean Pot (VE, GF)

Bases

Wholegrain Brown Basmati Rice Pot (VE, GF)

£2.50

Daliya Pot (VE, Gluten)

Bulgur wheat with lentils
£2.50
Daliya Pot (VE, Gluten)

Broccoli Pulao Pot (VE, GF)

Our 'no-rice' broccoli and cauliflower rice
£2.50
Broccoli Pulao Pot (VE, GF)

Sauces and Chutneys

Apple Chilli Chutney (V, GF)

Really fresh, little sweet and punching with spice
£1.90

VEGAN Raita (VE, Soy, Gluten)

Lightly spiced plant-based oat yoghurt
£1.75

Raita (V, GF, Dairy)

Lightly spiced cooling yoghurt
£1.50
Raita (V, GF, Dairy)

Snacks and Treats

Jeera Biskut by Biskut Bar (gluten, nut, dairy)

Zesty cumin handmade organic biscuit (contains Cointreau)
£2.90

Fruit Market

£0.75
Fruit Market

Smoked Chilli Plant Pops, 98 kCal (VE, GF)

Popped lotus seeds
£2.10
Smoked Chilli Plant Pops, 98 kCal (VE, GF)

Himalyan Salt Plant Pops, 92 kCal (VE, GF)

Popped lotus seeds
£2.10
Himalyan Salt Plant Pops, 92 kCal (VE, GF)

Good-For-You Desserts

Honey Nut Turmeric Shrikhand (V, GF, Dairy, Nuts)

Thick yoghurt, fruit, honey, turmeric, nuts, cardamom and pistachio. We don't add any sugar!
£3.50
Honey Nut Turmeric Shrikhand (V, GF, Dairy, Nuts)

Drinks

Coke Zero 330 ml

£1.90

San Pellegrino 500 ml

£1.75

Evian 500 ml

£1.75
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