Oh My Daal - Indian That's Healthy (Curtain Rd)

Bowls • Indian
Opens at 5:30 PM on Sunday
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Combos

  • Veg on Veg Bowl + Dessert Combo (VE, GF)

    Choose 2 sabzis [cooked vegetables], a base, daal [lentils] and some raws. This bowl has a mix of warm and cold items.
    £11.50
    Veg on Veg Bowl + Dessert Combo (VE, GF)

  • Palak Tofu Bowl + Dessert Combo (VE, GF, Soy)

    Healthier vegan version of palak [spinach] paneer.
    £12.50

  • Egg Masala Bowl + Dessert Combo (V, DF, GF)

    Eggs soaked up in a tangy onion and tomato masala
    £11.50
    Egg Masala Bowl + Dessert Combo (V, DF, GF)

  • Salmon Bowl + Dessert Combo (DF, GF)

    Salmon baked in a coriander and mint marinade.
    £14.50

  • OMD! Chicken Bowl + Dessert Combo (GF, Dairy)

    Chicken cooked with our flavourful marinade of yoghurt, spices and onion.
    £12.50
    OMD! Chicken Bowl + Dessert Combo (GF, Dairy)

  • Veg on Veg Bowl + Dessert + Drink Combo (VE, GF)

    Choose 2 sabzis (cooked vegetables), a base, a daal (lentils) and some raws. This bowl has a mix of warm and cold items.
    £11.50
    Veg on Veg Bowl + Dessert + Drink Combo (VE, GF)

  • Palak Tofu Bowl + Dessert + Drink Combo (VE, GF, Soy)

    Healthier vegan version of palak [spinach] paneer.
    £13.50

  • Egg Masala Bowl + Dessert + Drink Combo (V, DF, GF)

    Eggs soaked up in a tangy onion and tomato masala.
    £12.50
    Egg Masala Bowl + Dessert + Drink Combo (V, DF, GF)

  • Salmon Bowl + Dessert + Drink Combo (DF, GF)

    Salmon baked in a coriander and mint marinade.
    £15.50

  • OMD! Chicken Bowl + Dessert + Drink Combo (GF, Dairy)

    Chicken cooked with our flavourful marinade of yoghurt, spices and onion.
    £13.50
    OMD! Chicken Bowl + Dessert + Drink Combo (GF, Dairy)

Bowls

  • Veg on Veg Bowl (VE, GF)

    Your choice of 2 sabzis [cooked vegetables], a base, a daal [lentils] and some raws. This bowl has a mix of warm and cold items.
    £8.90
    Veg on Veg Bowl (VE, GF)

  • Palak Tofu Bowl (VE, GF, Soy)

    A healthy vegan take on the traditional palak paneer, with cubes of tofu in a delicious spinach sauce. Your choice of a base, sabzi [cooked veg], daal [lentils] and some raws. Contains a mix of warm and cold items.
    £10.90
    Palak Tofu Bowl (VE, GF, Soy)

  • Egg Masala Bowl (V, GF, Mustard)

    Eggs soaked up in a tangy onion and tomato masala. Your choice of a base, sabzi [cooked veg], daal [lentils] and some raws. This bowl contains a mix of warm and cold items.
    £9.90
    Egg Masala Bowl (V, GF, Mustard)

  • Salmon Bowl (DF, GF)

    Salmon baked in a coriander and mint marinade. Your choice of a base, sabzi [cooked vegetables], daal [lentils] and raws to go with it. This bowl contains a mix of warm and cold items.
    £12.90

  • OMD! Chicken Bowl (GF, Dairy)

    Chicken cooked with our flavourful marinade of yoghurt, spices and onion. Your choice of a base, sabzi [cooked veg], daal [lentils] and some raws. Contains a mix of warm and cold items.
    £10.90
    OMD! Chicken Bowl (GF, Dairy)

Extra Mains

  • Palak Tofu Pot (VE, GF, Soy)

    A healthier vegan version of palak [spinach] paneer.
    £6.00
    Palak Tofu Pot (VE, GF, Soy)

  • Egg Masala Pot (V, DF, GF, Mustard)

    Eggs soaked up in a tangy onion and tomato masala
    £5.00
    Egg Masala Pot (V, DF, GF, Mustard)

  • OMD! Chicken Pot (GF, Dairy)

    Chicken cooked with our flavourful marinade of yoghurt, spices and onion
    £6.00
    OMD! Chicken Pot (GF, Dairy)

  • Salmon Pot (DF, GF)

    Salmon baked in a coriander and mint marinade
    £8.25

Daal Pots [Lentils]

  • Panch Phoran Daal Pot (VE, GF)

    Red lentils cooked with a five spice blend
    £4.00
    Panch Phoran Daal Pot (VE, GF)

  • Chana Daal Pot (VE, GF)

    Made from yellow split peas
    £4.00
    Chana Daal Pot (VE, GF)

  • Ma Ki Daal Pot (VE, GF)

    Plant-based creamy black lentils
    £4.00
    Ma Ki Daal Pot (VE, GF)

  • Spinach Daal Pot (VE, GF, Mustard)

    Red lentils with spinach
    £4.00
    Spinach Daal Pot (VE, GF, Mustard)

Sabzi Pots [Cooked Vegetables]

  • Spicy Potato Pot (VE, GF, Mustard)

    Homestyle potato sabzi spiced up
    £4.00
    Spicy Potato Pot (VE, GF, Mustard)

  • Bhindi Pot (VE, GF)

    Okra cooked with a classic spice mix
    £5.00
    Bhindi Pot (VE, GF)

  • Makka Pot (VE, GF, Mustard)

    Sweetcorn cooked with spices and curry leaves
    £4.00
    Makka Pot (VE, GF, Mustard)

  • Baingan Pot (VE, mustard)

    Aubergine in a spicy masala
    £5.00

  • Sweet Potato Pot (VE, GF)

    Seasoned with amchur [raw mango spice]
    £4.00
    Sweet Potato Pot (VE, GF)

  • Beetroot Pot (VE, GF, Mustard)

    Tossed with coconut and lentils
    £4.00
    Beetroot Pot (VE, GF, Mustard)

  • Pepper & Peanut Pot (VE, GF, Mustard)

    Peppers with roasted peanuts
    £4.00
    Pepper & Peanut Pot (VE, GF, Mustard)

Raws

  • Carrot Salad Pot (VE, GF, Mustard)

    A zingy salad dotted with mustard seeds
    £3.25
    Carrot Salad Pot (VE, GF, Mustard)

  • Koshimbir Pot (VE, GF)

    Classic tomato and cucumber salad
    £3.25
    Koshimbir Pot (VE, GF)

  • Sprouted Moong Bean Pot (VE, GF)

    Seasoned with chaat masala
    £3.25
    Sprouted Moong Bean Pot (VE, GF)

Bases

  • Wholegrain Brown Basmati Rice Pot (VE, GF)

    £2.50

  • Daliya Pot (VE, Gluten)

    Bulgur wheat with lentils
    £2.50
    Daliya Pot (VE, Gluten)

  • Broccoli Pulao Pot (VE, GF)

    Our 'no-rice' broccoli and cauliflower rice
    £2.50
    Broccoli Pulao Pot (VE, GF)

Sauces and Chutneys

  • Apple Chilli Chutney (V, GF)

    Really fresh, little sweet and punching with spice
    £1.90

  • VEGAN Raita (VE, Soy, Gluten)

    Lightly spiced plant-based oat yoghurt
    £1.75

  • Raita (V, GF, Dairy)

    Lightly spiced cooling yoghurt
    £1.50
    Raita (V, GF, Dairy)

Snacks and Treats

  • Jeera Biskut by Biskut Bar (gluten, nut, dairy)

    Zesty cumin handmade organic biscuit (contains Cointreau)
    £2.90

  • Fruit Market

    £0.75
    Fruit Market

  • Smoked Chilli Plant Pops, 98 kCal (VE, GF)

    Popped lotus seeds
    £2.10
    Smoked Chilli Plant Pops, 98 kCal (VE, GF)

  • Himalyan Salt Plant Pops, 92 kCal (VE, GF)

    Popped lotus seeds
    £2.10
    Himalyan Salt Plant Pops, 92 kCal (VE, GF)

Good-For-You Desserts

  • Honey Nut Turmeric Shrikhand (V, GF, Dairy, Nuts)

    Thick yoghurt, fruit, honey, turmeric, nuts, cardamom and pistachio. We don't add any sugar!
    £3.50
    Honey Nut Turmeric Shrikhand (V, GF, Dairy, Nuts)

Drinks

  • Coke Zero 330 ml

    £1.90

  • San Pellegrino 500 ml

    £1.75

  • Evian 500 ml

    £1.75
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