Most Popular
Chicken, Bacon & Avocado Sandwich
Lettuce, tomato, cheddar & mayo on your choice of bread.Breakfast Sandwich
Egg, cheese & your choice of bacon or spicy sausage on your choice of bread.Roasted Vegetable Salad
Walnuts, pumpkin seeds, greens, quinoa & balsamic dressing on the side.Breakfast Combo
Breakfast Combo Sandwich
Sandwich with egg, cheese & your choice of bacon or spicy sausage on your choice of bread. Served with hash brown & a medium coffee.All Day Breakfast
Toasted Western Sandwich
Served on your choice of bread.Breakfast Sandwich
Egg, cheese & your choice of bacon or spicy sausage on your choice of bread.Veggie Breakfast Sandwich
Egg, avocado, tomatoes, mixed greens & cheese on your choice of bread.Breakfast Burrito
Spicy sausage & eggs with tomatoes, onions & pepper on a wholewheat wrap.B.L.T Sandwich
Served with bacon, lettuce & tomato on your choice of bread.Avocado Toast
Peanut Butter & Jam Toast
Sesame Bagel
Served with your choice of spread.Toast
Hashbrown
Hard Boiled Egg
Sandwiches & Wraps
Chicken, Bacon & Avocado Sandwich
Lettuce, tomato, cheddar & mayo on your choice of bread.Grilled Cheese Sandwich
Your choice of cheddar or Swiss cheese on your choice of bread.BBQ Chicken Sandwich
Spicy mayo, tomato, greens & cheese on your choice of bread.Grilled Apple & Cheddar Sandwich
Served with caramelized onions on your choice of bread..Tuna Salad Sandwich
Avocado & lettuce on your choice of bread.Smoked Salmon Bagel
Avocado, cucumbers, pickles & lettuce on a sesame bagel.Portobello & Brie Melt Bagel
Mayo, lettuce & tomatoes on sesame bagel.Lemon & Herb Chicken Caesar Salad Wrap
Served on a wholewheat wrap.BBQ Chicken Caesar Salad Wrap
Served on a wholewheat wrap.Vegetable Quesadilla
Tomatoes, mushroom, greens & mozzarella cheese with salsa.Special of the day
Soups
Soup of the Day
Salads
Simple Caesar Salad
Your choice of size. Dressing mixed in.Apple & Beets Salad
Pecans, arugula, goat cheese & citrus dressing on the side.Roasted Vegetable Salad
Walnuts, pumpkin seeds, greens, quinoa & balsamic dressing on the side.Bala Ontario Salad
Chicken, cranberries, cucumbers, tomatoes, pumpkin seeds & balsamic dressing on the side.Greek Salad
Dressing served on the side.Suzie Q Salad
Spring mix, beets, pecans, goat cheese & citrus dressing. Dressing served on the side.Small Speciality Salad
Dressing served on the side.Sweets & Snacks
Square
Muffin
Cookie
Coffee & Tea
Freshly Brewed Coffee
Espresso
Freshly prepared coffee through finely ground beans that is rich & aromatic with a natural layer of ‘crema’ on top. Perfect for coffee purists.Americano
Espresso with hot water.Latte
Espresso, steamed milk & a layer of foam on top. The classic milk & espresso drink.Cappuccino
Espresso with a layer of velvety steamed milk & a layer of microfoam on top. A delicate balance of light, airy foam & deep, delicious espresso.Hot Chocolate
Red Rose Tea
Tealish
Please specify which tea you want in special instructionsDrinks
Canned Pop
Choose from a variety of flavours.Bottled Water
Perrier Sparkling Water
San Pellegrino Italian Soda
Choose from a variety of flavours.Small Juice
Choose from a variety of flavours.Large Juice
Choose from a variety of flavours.V8 Tomato Juice