Most Popular
You Pick 2 Combo
Combine two items: small Salad, ½ Sandwich, ½ Flatbread Sandwich, Small Mac & Cheese or a Small Soup. Total price depends on items selected.$7.29
Freshly Brewed Coffee
Light Roast, Dark Roast, Colombian Decaf, Hazelnut$2.29
Panini & Sandwiches
Roasted Turkey, Apple & Cheddar
Roasted turkey raised without antibiotics, Vermont white cheddar, fresh apple and cabbage slaw, arugula and mustard horseradish sauce on Cranberry Walnut Bread.$7.99
Steak & Arugula Sandwich
Seared steak, arugula, vine-ripened tomatoes, pickled onions, garlic and herb cream cheese spread and mustard horseradish sauce on Sourdough.$7.99
Steak & White Cheddar Panini
Seared steak, pickled red onions, Vermont white cheddar and horseradish sauce all grilled on Hoagie Roll.$7.99
Roasted Turkey & Avocado BLT Sandwich
Roasted turkey raised without antibiotics, applewood-smoked bacon, lettuce, vine-ripened tomatoes and avocado with pure mayo on Sourdough.$7.99
The Italian
Smoked, lean ham, Chianti wine salami, spicy sopressa and provolone with spicy giardiniera, basil mayo and fresh arugula on a Hoagie Roll.$7.99
Chipotle Chicken Avocado Melt Sandwich
Smoked, pulled chicken raised without antibiotics, smoked Gouda, fresh avocado and cilantro, zesty sweet Peppadew™ piquant peppers and chipotle mayo on Black Pepper Focaccia.$7.99
Frontega Chicken Panini
Smoked, pulled chicken raised without antibiotics, mozzarella, vine-ripened tomatoes, red onions, chopped basil and chipotle mayo all grilled on Focaccia.$7.99
Bacon Turkey Bravo® Sandwich
Oven-roasted turkey breast, applewood-smoked bacon, smoked Gouda, lettuce, vine-ripened tomatoes and signature sauce with salt and pepper on thin-sliced Tomato Basil.$7.99
Napa Almond Chicken Salad Sandwich
Chicken raised without antibiotics, diced celery, seedless grapes, almonds and our special dressing served with lettuce and vine-ripened tomatoes on Sesame Semolina Bread.$6.19
Classic Grilled Cheese
Sliced American cheese grilled on our Classic White Bread.$6.19
Turkey Sandwich
Oven-roasted turkey breast, lettuce, vine-ripened tomatoes and red onions with salt and pepper on Whole Grain with pure mayo and spicy brown mustard$6.19
Tuna Salad Sandwich
Our special recipe tuna salad, lettuce, vine-ripened tomatoes and red onions with salt and pepper on Black Pepper Focaccia.$6.19
Ham & Swiss Sandwich
Ham, Swiss, lettuce, vine-ripened tomatoes and red onions with salt and pepper on Whole Grain with mayo and spicy mustard.$6.19
Mediterranean Veggie Sandwich
Zesty sweet Peppadew™ piquant peppers, feta cheese, cucumbers, lettuce, vine-ripened tomatoes, red onions and cilantro-jalapeño hummus with salt and pepper on thin-sliced Tomato Basil.$6.19
Modern Caprese Sandwich
Fresh mozerella, parmesan, basil-white bean puree, arugula, smoky tomato confit, fresh basil & balsamic glaze on black pepper focaccia.$6.49
Cuban Sandwich
Artisan ham, shredded pulled pork, Emmental swiss cheese, garlic mustard, sweet & spicy pickles on artisan ciabatta.$7.99
Four Cheese Grilled Cheese Sandwich
Cheese blend consisting of Fontina, Sharp Cheddar, Monteau & Smoked Gouda cheese grilled on our Country Rustic bread.$6.19
Four Cheese Grilled Cheese
Cheese blend consisting of Fontina, Sharp Cheddar, Monteau and Smoked Gouda cheese grilled on our Country Rustic bread.$6.19
Combo
You Pick 2 Combo
Combine two items: small Salad, ½ Sandwich, ½ Flatbread Sandwich, Small Mac & Cheese or a Small Soup. Total price depends on items selected.$7.29
Whole Grain Flatbread
BBQ Chicken Flatbread
Smoked, pulled chicken raised without antibiotics, frizzled onions, mozzarella, smoked Gouda, fresh spinach and cilantro with BBQ sauce on whole grain flatbread.$7.79
Salads
Southwest Chile Lime Ranch Salad with Chicken
Smoked, pulled chicken, romaine, arugula, adobo corn blend, quinoa tomato sofrito blend, fresh cilantro and masa crisps tossed in freshly made chile lime rojo ranch topped with feta and avocado.$8.49
Green Goddess Cobb Salad with Chicken
Chicken raised without antibiotics, arugula, romaine, kale and radicchio blend, vine-ripened tomatoes and pickled red onions tossed with freshly made Green Goddess dressing and topped with avocado, bacon, and cage-free hard-boiled egg.$7.99
Modern Greek Salad with Quinoa
Romaine, kale, quinoa tomato sofrito blend, diced cucumbers and kalamata olives tossed with Greek dressing and topped with feta and toasted almonds.$7.99
Fuji Apple Salad with Chicken
Chicken raised without antibiotics, arugula, romaine, kale and radicchio blend, vine-ripened tomatoes, red onions, toasted pecan pieces, Gorgonzola and apple chips tossed with sweet white balsamic vinaigrette.$7.99
Spicy Thai Salad with Chicken
Chicken raised without antibiotics, romaine, roasted cashew pieces, fire-roasted edamame, red pepper and carrot blend, cilantro and wonton strips tossed with low-fat Thai chili vinaigrette and drizzled with peanut sauce.$7.99
Caesar Salad with Chicken
Romaine, parmesan and homemade black pepper focaccia croutons tossed with Caesar dressing.$7.99
Seasonal Greens Salad with Chicken
Arugula, romaine, kale and radicchio blend, vine-ripened tomatoes, red onions and diced cucumbers tossed with reduced-fat balsamic vinaigrette.$7.99
Greek Salad with Chicken
Romaine, vine-ripened tomatoes, feta, pickled red onions and kalamata olives with salt and pepper tossed with Greek dressing.$7.99
Asian Sesame Salad with Chicken
Chicken raised without antibiotics, romaine, cilantro, toasted almonds, sesame seeds and wonton strips tossed in Asian sesame vinaigrette.$7.99
Turkey Chili
Hearty blend of dark meat turkey & tender beans, slow cooked with veggies & spices.$6.49
Ancient Grain & Arugula Salad
Chicken, our ancient grain blend, arugula, red grapes & fresh apple & cabbage slaw tossed in sweet white balsamic vinaigrette & topped with roasted and salted pumpkin seeds$7.99
Seasonal Greens Salad
Arugula, romaine, kale and radicchio blend, vine-ripened tomatoes, red onions and diced cucumbers tossed with reduced-fat balsamic vinaigrette.$5.99
Greek Salad
Romaine, vine-ripened tomatoes, feta, pickled red onions and kalamata olives with salt and pepper tossed with Greek dressing.$5.99
Caesar Salad
Romaine, parmesan and homemade black pepper focaccia croutons tossed with Caesar dressing.$5.99
Mac & Cheese
Mac & Cheese
Tender shell pasta in a blend of rich cheeses including our tangy Vermont white cheddar cheese sauce.$6.49
Bacon Mac & Cheese
Tender shell pasta in a blend of rich cheese including our tangy white cheddar cheese sauce, topped with chopped bacon.$6.99
BBQ Chicken Mac & Cheese
Tender shell pasta in a blend of rich cheese including our tangy white cheddar cheese sauce, topped with smoked pulled chicken, apple cider vinegar BBQ sauce, frizzled onions & fresh cilantro.$6.99
Baja Mac & Cheese
Tender shell pasta in a blend of rich cheese including our tangy white cheddar cheese sauce, topped with pico de gallo, avocado & cilantro.$6.99
Soups
Chicken Noodle Soup
Fresh vegetables and tender all-white meat chicken breast simmered in a delicately seasoned chicken broth with traditional egg noodles.$5.49
Broccoli Cheddar Soup
Chopped broccoli, shredded carrots and select seasonings simmered in a velvety smooth cheese sauce.$5.49
Bistro French Onion Soup
Sweet onions in a savory broth with classic sherry wine vinegar gastrique and sea salts topped with gruyere and homemade black pepper focaccia croutons.$5.49
Baked Potato Soup
Russet potatoes with select seasonings and smoked bacon in cream sauce with spring onion and chives. Served Monday and Wednesday.$5.49 • Out of stock
Vegetarian Creamy Tomato Soup
Vine-ripened pear tomatoes pureed with fresh cream for a velvety smooth flavor accented by hints of red pepper and oregano and topped with our homemade black pepper focaccia croutons.$5.49
Cream of Chicken & Wild Rice Soup
Long grain and wild rice, celery, onions, carrots and diced chicken in chicken broth with cream and herbs. Served Tuesday, Thursday and Saturday & Sunday.$5.49
Autumn Squash Soup
A rich blend of butternut squash and pumpkin simmered in vegetable broth with select ingredients including: honey, apple juice, cinnamon & a hint of curry & then finished with sweet cream topped with roasted and salted pumpkin seeds$5.49
Coffee, Espresso & Hot Drinks
Freshly Brewed Coffee
Light Roast, Dark Roast, Colombian Decaf, Hazelnut$2.29
Caffe Latte
Espresso and foamed milk.$4.29
Chai Tea Latte
Brewed black tea, honey, vanilla, cardamom, cinnamon, ginger & foamed milk.$4.79
Caramel Latte
Espresso, foamed milk and caramel with whipped cream and caramel sauce.$4.79
Cappuccino
Espresso and foamed milk with a cap of foam.$4.29
Caffe Mocha
Espresso, foamed milk and chocolate with whipped cream and chocolate sauce.$4.79
Signature Hot Chocolate
With Chocolate Chip Marshmallows Bittersweet chocolate flavored syrup mixed with foamed milk and topped with whipped cream and salted caramel sauce.$3.99
Espresso
A shot of hot, tasty espresso.$2.19
Hot Teas
Self serve. A variety of “The Republic of Tea” offerings.$2.29
Iced Coffee
Light roast, dark roast, Colombian decaf or hazelnut.$2.59
Bagels & Cream Cheese Spreads
Bagels
Choose from a variety of flavours.$1.59
Baker’s Dozen
13 bagels$12.99 • Out of stock
Half Dozen
6 bagels.$6.99
Baker’s Dozen
13 bagels$8.99
Pastries & Sweets
Pastry Ring
$9.99
Mini Scones Variety Pack
Great to share.$7.99
Oatmeal Cookie
$2.29
Chocolate Chipper
$2.29
Triple Chocolate Walnut
$2.79
Kitchen Sink Cookie
$3.99
Lemon Drop Cookie
$2.29
Raspberry Almond Thumbprint
$2.09
Cinnamon Crunch Scone
$2.99
Cheese Pastry
$2.99
Chocolate Pastry
$2.99
Cherry Pastry
$2.99
Cinnamon Roll
$2.99
Bear Claw
$2.99
Pecan Roll
$2.99
Blueberry Muffin
$2.99
Apple Crunch Muffin
$2.79
Pumpkin Muffin
$2.79
Petite Cookie Bag
$6.39
Orange Scone
$2.99
Wild Berry Scone
$2.99
Fruit Smoothies
Low-Fat Mango Smoothie
Mango fruit base mixed with orange juice and banana puree blended with Stonyfield Farm® organic, low-fat vanilla yogurt and ice.$5.29
Low-Fat Strawberry Banana Smoothie
Strawberry and apple puree, grape juice concentrate and one whole banana blended with low-fat vanilla yogurt and ice.$5.29
Green Passion Power Smoothie
Peach and mango purees and white grape and passionfruit juice concentrates blended with fresh spinach and ice.$5.29
Low-Fat Strawberry Smoothie
Strawberry fruit base with a mix of fruit purees and juice concentrates, blended with vanilla yogurt and ice.$5.29
Superfruit Smoothie with Greek Yogurt
A mixture of fruit and berry purees and juice concentrates blended with plain Greek, non-fat yogurt and ice.$5.29
Peach & Blueberry Smoothie with Almond Milk
Peach and mango purees and white grape and passionfruit juice concentrates blended with fresh blueberries and almond milk.$5.29
Beverages
San Pellegrino
Enjoy with a meal or on it's own.$2.89
San Pellegrino Fruit Beverage
$2.69
Root Beer
$2.39
Soda
$2.59
Bottled Water
$2.09
Frozen Drinks
Frozen Caramel
Caramel and an icy coffee blend topped with whipped cream and caramel sauce.$5.19
Frozen Mocha
Chocolate and an icy coffee blend topped with whipped cream and chocolate sauce.$5.19