Parallel Brothers (Geary/Bristol)

Most Popular

Herb Falafel

Made with Herbs and Chickpeas, Served with Parallel Sesame Butter. Gluten-free & vegan.

Parallel Salad

Kale, Napa Cabbage, Sweet Potato, Lentils, Walnuts, Goat Cheese, Beet Tahini, and Lemon-Honey Vinaigrette. Gluten Free & Vegetarian.

Hummus

Chickpeas, Sesame Butter, Parsley, Olive Oil, and Schug (Spicy!). Served with 2 pitas. Vegan.

Special Feature

Yam, Za'atar & Goat Cheese Quiche

Yams, Goat Cheese, Za'atar, Cream 35%, All Purpose Flour, Butter, Sour Cream, Eggs, Nutmeg and White Pepper *This item will require to be reheated in the oven* **Reheat in oven at 300 for 15 minutes**

Roasted Onion and Cheddar Cheese Quiche

All Purpose Flour, Butter, Sour Cream, Eggs, Cream (35%), Roasted Onions, Cheddar Cheese, Parallel Spice Blend, Nutmeg and White Pepper *This item will require to be reheated in the oven* **Reheat in oven at 300 for 15 minutes**

Make it a Mealshare

We'll provide one simple, healthy meal to a youth in need. Make any item a Mealshare item for $1.00.

BOGO Potato & Onion Soup

Onion, potato, garlic, Jerusalem artichokes, vegetable stock, Sabzi spice, coriander, Persian lime spice, all spice, cloves, balsamic vinegar, white pepper, caraway Contains Gluten** Vegan** Can be made gluten free upon request

Salads

Parallel Salad

Kale, Napa Cabbage, Sweet Potato, Lentils, Walnuts, Goat Cheese, Beet Tahini, and Lemon-Honey Vinaigrette. Gluten Free & Vegetarian.

Tabouli Salad

Parsley, Cilantro, Quinoa, Mint, Sesame Butter, Scallions, Red Onion, Beets , Dried Cranberries, Pure Sesame Butter, Pine Nuts, and a Pomegranate Vinaigrette, on house made Labaneh.

Falafels

Herb Falafel

Made with Herbs and Chickpeas, Served with Parallel Sesame Butter. Gluten-free & vegan.

Hummus

Chickpeas, Sesame Butter, Parsley, Olive Oil, and Schug (Spicy!). Served with 2 pitas. Vegan.

Sabich Hummus

Our Classic Hummus topped with Crispy Fried Eggplant, Chopped Red Onion, house made Harissa Spiced Preserved Lemon, Chickpeas, Sesame Butter, Schug (Spicy!), Parsley, Olive Oil, and a Slow Cooked Egg. Served with 2 pitas. Vegetarian.

Chicken Shawarma on Hummus

Our House-made Hummus, topped with Whole Chickpeas, Tahini, Schug (Spicy!), Pickled Red Onions and Seared Chicken Thigh with our House Blend Shawarma Spice. Served with 2 Pitas.

Hot Dishes

Cauliflower

Fried Cauliflower tossed with Fresh Herbs, Lemon, and Olive Oil, topped with Walnuts and Grated Tomato, and served with our Beet Tahini and Spicy Green Tahini. Gluten Free and Vegan

Chicken Thigh Platter

Chicken Thigh marinated in our House Harissa Spice Blend and our House Preserved Lemon. Served with Spicy Tomato Salad, Matbucha, Sesame Butter, and one Grilled Pita.

Sides

Tahini

Our house made Tahini, topped with Olive Oil, Parsley, Confit Garlic, and Grated Tomato. Served with two pita. Vegan.

Labaneh

House made Cow and Sheep's Milk Yogurt, Topped with Olive Oil, Parallel's Za'atar Spice, Confit Garlic, and Grated Tomato. Served with two pita. Vegetarian

Babaganoush

Roasted Eggplant dip made with Labaneh, Tahini, Scallions, and Fresh Herbs. Topped with Confit Garlic, Olive Oil, Grated Tomato, Sesame Butter, and Fresh Herbs. Served with two pita. Vegetarian. *Contains dairy- Labaneh cannot be omitted

Extras

Tofu

5oz fried Tofu with Pomegranate Molasses, Schug, Za'atar, Olive Oil, Lemon, Scallions and Parsley. Gluten Free.

Oven Roasted Yam

Oven Roasted Yam with Olive Oil and Paprika

Spicy Tomato Salad

Tomatoes, Parsley, Scallions, Mint, Red Onion, Schug (spicy!) and Lemon. *Cannot be modified*

House Fermented Pickled Vegetables

Mixed Vegetables in our House Pickle Brine.

Side Schug (Spicy!)

Our House Made Hot Sauce

Pita

Fresh From the Ozery Bakery! One piece.

Desserts

Pistachio Halva

Chocolate & Black Sea Salt Halva

Cardamom & Almond Halva

Beverages

Original Limonana

Tonica Kombucha

Choose from a variety of flavours.

Jones Root Beer

Jones Orange & Cream Soda

Flow Still Water

Flow Alkaline Spring Water. 500ml

Bakery

Parallel Chocolate, Almond & Halva Granola

House Made, Vegan. 450g

Parallel Cranberry & Orange Granola

House Made. 450g

Chocolate Coffee Tahini Cookies

Baked In House, Vegan. 350g

Coffee Cardamom Raspberry Jam Cookies

Baked In House. Vegan.

Chocolate Sesame Oat Cookies

Baked In House. 350g

Sesame Crunch

Baked In House. Vegetarian and Wheat Free.

Cheddar Chili Bites

Parallel's House Made Cheddar Chili Bites. Contains Gluten and Dairy. 250g.

Parallel Crackers

Parallel's House Made Crackers. Made with Flax, Sunflower, Sesame, Pumpkin, and Chia Seeds, and Parallel Sesame Butter. Wheat and Peanut Free and Vegan. 180g.

House Chocolate Babka

Parallel's Housemade Chocolate Halva Babka

House Cinnamon Walnut Babka

Double Chocolate Biscotti

Pistachio Rose Biscotti

Store Items

Lemon Walnut Pesto

220g

Sundried Tomato Tapenade

220g

Parallel Salad Dressing

Lemon & Honey Vinaigrette 250ml

Tabouli Salad Dressing

Pomegranate Vinaigrette 250ml

Beet Sesame Butter (315g)

Smoky Sesame Butter (315g)

Chocolate Sesame Butter Spread

454 g

Pure Tahini (454 g)

Our original tahini is renowned for its sweet and full flavours. Experience the flavour on its own, or add it to dressings, soups, salads, smoothies or dips for a rich, nutty twist. Now available in a larger format.

Parallel House Blends

House Blend Za'atar

House Blend Za'atar Spice. Vegan and Wheat Free.

House Blend Parallel Mix

House Blend Cashew Dukkah

House Blend Persian Lime and Herbs

House Blend Shawarma Spice

House Blend Harissa Spice

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