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Herb Falafel
Fresh herbs & chickpeas. Gluten-free & vegan.Parallel Salad
Kale, sweet potatoes, scallions, black lentils, walnuts, mints, goat cheese, beet sesame butter, lemon & honey vinaigrette. Gluten-free & vegetarian.Hummus
Chickpeas, sesame butter, parsley, olive oil & schug. Served with 2 pitas. Vegan.Salads
Parallel Salad
Kale, sweet potatoes, scallions, black lentils, walnuts, mints, goat cheese, beet sesame butter, lemon & honey vinaigrette. Gluten-free & vegetarian.Tabouli Salad
Cauliflower couscous, beets, red onions, scallions, parsley, mints, cilantro, dried cranberries, sesame butter, pomegranate vinaigrette, pine nuts & house made labneh. Gluten-free & vegetarian.Falafels
Herb Falafel
Fresh herbs & chickpeas. Gluten-free & vegan.Hummus
Sabich Hummus
Chickpeas, hard boiled egg, sesame butter, parsley, eggplant, red onions & fermented lemon. Served with 2 pitas. Vegetarian.Truffle Hummus
Soy button mushrooms, lemon, chickpeas, parsley, truffle oil, sesame butter & schug. Served with 2 pitas. Vegan.Lamb & Beef Ragu on Hummus
3 hour slow braised ragu, chickpeas, sesame butter, parsley, schug & smoked paprika. Served with 2 pitas.Hummus
Chickpeas, sesame butter, parsley, olive oil & schug. Served with 2 pitas. Vegan.Hot Dishes
Arais
Crispy lamb & beef filled pita quarters (3 pieces), sesame butter, roasted yam & spicy tomato salad.Cauliflower
Fried cauliflower, fresh herbs, walnuts, olive oil, lemon, grated tomatoes & spicy green & beet sesame butter. Gluten-free & vegan.Chicken Thigh Platter
12oz grilled chicken thigh, marinated with fermented lemon and harissa, fresh tomato salsa, sesame butter, matbucha & pita.Potato & Leek Soup
Leek, potato, onion, garlic, coriander, vegetable stock. Garnished with crispy onions. V/GFSides
Tahini
Olive oil & grated tomatoes. Served with pita. Vegan.Labneh
House made sheep & cow yogurt, olive oil, zaatar, confit garlic & grated tomatoes. Served with pita. Vegetarian.Babaganoush
Roasted eggplant, labneh, scallions, parsley, sesame butter, confit garlic, cumin & grated tomatoes. Served with pita. Vegetarian.Pita
One piece.Marinated Chicken Breast
Desserts
Chocolate & Parallel Halva Babka
Baked by MikaPistachio Halva
Chocolate & Black Sea Salt Halva
Cardamom & Almond Halva
Chocolate & Chili Halva
Coffee & Pecan Halva
Vanilla Halva
Bakery
Parallel Chocolate, Almond & Halva Granola
House Made, Vegan. 450gParallel Cranberry & Almond Granola
House Made. 450gTahini Sable Cookies
Baked In House, Vegan. 350gChocolate Coffee Tahini Cookies
Baked In House, Vegan. 350gChocolate Sesame Oat Cookies
Baked In House. 350gWhole Wheat Sesame & Flax Crackers
Vegan. 220gStore Items
Lemon Walnut Pesto
220gSundried Tomato Tapenade
220gP-BQ Sauce
House Made Barbeque Sauce 350mlParallel Salad Dressing
Lemon & Honey Vinaigrette 250mlTabouli Salad Dressing
Pomegranate Vinaigrette 250mlZaatar Spice
Our House Blend of Zaatar. Gluten Free.Sesame Butter
Choose from a variety of flavours. Buy one Beet Sesame Butter, get the 2nd Free!Beverages
Tonica Kombucha
Choose from a variety of flavours.Limonana
Ontarieau Sparkling Water
670 ml.Ontarieau Still Water
355 ml.Greenhouse Lavender Lemonade
Loop Loco Local Cold Pressed Juice
Apple, Blueberry, Cranberry, MintLoop Morning Glory Cold Pressed Juice
Orange, Clementine, StrawberryLoop Sparkling Water Kefir
Ginger, Lemon + Northern PlantHarvey & Vern's Craft Cola
Harvey & Vern's Craft Root Beer
Harvey & Vern's Cream Soda
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