Parallel Brothers (Geary/Bristol)

Most Popular

Herb Falafel

Made with Herbs and Chickpeas, Served with Parallel Sesame Butter. Gluten-free & vegan.

$11.00

Parallel Salad

Kale, Napa Cabbage, Sweet Potato, Lentils, Walnuts, Goat Cheese, Beet Tahini, and Lemon-Honey Vinaigrette. Gluten Free & Vegetarian.

$20.00

Hummus

Chickpeas, Sesame Butter, Parsley, Olive Oil, and Schug (Spicy!). Served with 2 pitas. Vegan.

$18.00

Special Feature

Yam, Za'atar & Goat Cheese Quiche

Yams, Goat Cheese, Za'atar, Cream 35%, All Purpose Flour, Butter, Sour Cream, Eggs, Nutmeg and White Pepper *This item will require to be reheated in the oven* **Reheat in oven at 300 for 15 minutes**

$24.00

Roasted Onion and Cheddar Cheese Quiche

All Purpose Flour, Butter, Sour Cream, Eggs, Cream (35%), Roasted Onions, Cheddar Cheese, Parallel Spice Blend, Nutmeg and White Pepper *This item will require to be reheated in the oven* **Reheat in oven at 300 for 15 minutes**

$24.00

Make it a Mealshare

We'll provide one simple, healthy meal to a youth in need. Make any item a Mealshare item for $1.00.

$1.00

BOGO Smoky Sesame Butter (315g)

Buy One Smoky Sesame Butter, get the second one FREE!

$5.50

BOGO Chickpea & Vegetable Soup (VEGAN)

Buy One Get One Soup !! Perfect to warm you up on a cool fall day!! Chickpeas, yams, celery, carrots, garlic, cilantro, cumin, coriander, curry and lemon. Finished with olive oil and sumac.

$16.00

BOGO Hummus Deal

Buy one Classic Hummus, get the second one FREE!

$18.00

Salads

Parallel Salad

Kale, Napa Cabbage, Sweet Potato, Lentils, Walnuts, Goat Cheese, Beet Tahini, and Lemon-Honey Vinaigrette. Gluten Free & Vegetarian.

$20.00

Tabouli Salad

Parsley, Cilantro, Quinoa, Mint, Sesame Butter, Scallions, Red Onion, Beets , Dried Cranberries, Pure Sesame Butter, Pine Nuts, and a Pomegranate Vinaigrette, on house made Labaneh.

$20.00

Falafels

Herb Falafel

Made with Herbs and Chickpeas, Served with Parallel Sesame Butter. Gluten-free & vegan.

$11.00

Hummus

Chickpeas, Sesame Butter, Parsley, Olive Oil, and Schug (Spicy!). Served with 2 pitas. Vegan.

$18.00

Sabich Hummus

Our Classic Hummus topped with Crispy Fried Eggplant, Chopped Red Onion, house made Harissa Spiced Preserved Lemon, Chickpeas, Sesame Butter, Schug (Spicy!), Parsley, Olive Oil, and a Slow Cooked Egg. Served with 2 pitas. Vegetarian.

$19.00

Mashweya Hummus

Housemade Hummus with Tahini, Schug, Mashweya Salad (Roasted Red Peppers, Red Onions, Tomatoes and Garlic) topped with Chickpeas, Amba, Parsley and Sumac. Served with two Pitas.

$19.00

Chicken Shawarma on Hummus

Our House-made Hummus, topped with Whole Chickpeas, Tahini, Schug (Spicy!), Pickled Red Onions and Seared Chicken Thigh with our House Blend Shawarma Spice. Served with 2 Pitas.

$23.00

Hot Dishes

Cauliflower

Fried Cauliflower tossed with Fresh Herbs, Lemon, and Olive Oil, topped with Walnuts and Grated Tomato, and served with our Beet Tahini and Spicy Green Tahini. Gluten Free and Vegan

$19.00

Arais

3 pieces of Crispy Lamb and Beef filled Pita Quarters, Roasted Yam, Sesame Butter and Spicy Tomato Salad.

$25.00

Chicken Thigh Platter

Chicken Thigh marinated in our House Harissa Spice Blend and our House Preserved Lemon. Served with Spicy Tomato Salad, Matbucha, Sesame Butter, and one Grilled Pita.

$27.00

Sides

Tahini

Our house made Tahini, topped with Olive Oil, Parsley, Confit Garlic, and Grated Tomato. Served with two pita. Vegan.

$12.00

Labaneh

House made Cow and Sheep's Milk Yogurt, Topped with Olive Oil, Parallel's Za'atar Spice, Confit Garlic, and Grated Tomato. Served with two pita. Vegetarian

$17.00

Babaganoush

Roasted Eggplant dip made with Labaneh, Tahini, Scallions, and Fresh Herbs. Topped with Confit Garlic, Olive Oil, Grated Tomato, Sesame Butter, and Fresh Herbs. Served with two pita. Vegetarian. *Contains dairy- Labaneh cannot be omitted

$19.00

Extras

Tofu

5oz fried Tofu with Pomegranate Molasses, Schug, Za'atar, Olive Oil, Lemon, Scallions and Parsley. Gluten Free.

$8.00

Oven Roasted Yam

Oven Roasted Yam with Olive Oil and Paprika

$4.00

Spicy Tomato Salad

Tomatoes, Parsley, Scallions, Mint, Red Onion, Schug (spicy!) and Lemon. *Cannot be modified*

$3.50

House Fermented Pickled Vegetables

Mixed Vegetables in our House Pickle Brine.

$2.50

Side Schug (Spicy!)

Our House Made Hot Sauce

$2.00

Pita

Fresh From the Ozery Bakery! One piece.

$1.50

Desserts

Pistachio Halva

$8.00

Chocolate & Black Sea Salt Halva

$8.00

Cardamom & Almond Halva

$8.00

Vanilla Halva

$8.00

Beverages

Original Limonana

$6.50

Tonica Kombucha

Choose from a variety of flavours.

$6.00

Loop Sparkling Ginger Probiotic Soda

Ginger, Lemon + Northern Plant

$5.50

Jones Root Beer

$4.00

Jones Orange & Cream Soda

$4.00

Bakery

Parallel Chocolate, Almond & Halva Granola

House Made, Vegan. 450g

$12.99

Parallel Chocolate, Almond & Halva Granola

Parallel Cranberry & Orange Granola

House Made. 450g

$12.99

Chocolate Coffee Tahini Cookies

Baked In House, Vegan. 350g

$7.99

Coffee Cardamom Tahini Cookies

Baked In House. Vegan.

$7.99

Chocolate Sesame Oat Cookies

Baked In House. 350g

$8.99

Sesame Crunch

Baked In House. Vegetarian and Wheat Free.

$6.99

Cheddar Chili Bites

Parallel's House Made Cheddar Chili Bites. Contains Gluten and Dairy. 250g.

$11.99

Parallel Crackers

Parallel's House Made Crackers. Made with Flax, Sunflower, Sesame, Pumpkin, and Chia Seeds, and Parallel Sesame Butter. Wheat and Peanut Free and Vegan. 180g.

$10.99

Lemon & Za'atar Tahini Sable Cookies

Baked In-House, Vegan. 350g.

$7.99