Breakfast
Bacon, Eggs & Cheddar Panini
Bacon, scrambled eggs and cheddar.$8.99Avocado, Roasted Tomato & Spinach Panini
Egg whites, Swiss cheese, spinach, roasted tomato, avocado and Sriracha.$9.49Avocado Toast
Multi-grain toast topped with chopped avocado and your choice of one to the following toppings.$7.49Smoked Salmon Bagel
Smoked salmon, cream cheese, sliced tomato, cucumber & baby spinach.$10.99Oatmeal
Self service with loads of homemade toppings and fresh fruit.$4.99Cinnamon & Apple French Toast
Cinnamon raisin bread, apple compote & a maple cinnamon whipped cream.$8.99Green Eggs & Ham Scramble
Scrambled eggs, ham, cheddar, avocado, spinach and kale & basil pesto.$9.29Green Eggs & Ham Burrito
Scrambled eggs, ham, cheddar, avocado, spinach and kale & basil pesto.$8.99Spicy Steak & Eggs Scramble
Scrambled eggs, carved tri-tip steak, black beans, tomato, baby spinach, red onion & chipotle ranch.$9.29Spicy Steak & Eggs Burrito
Scrambled eggs, carved tri-tip steak, black beans, tomato, baby spinach, red onion & chipotle ranch.$8.99The Works Scranbles
Scrambled eggs, bacon, sautéed potatoes, baby spinach & roast peppers. Topped with crispy onions.$8.99The Works Burrito
Scrambled eggs, bacon, sautéed potatoes, baby spinach & roast peppers. Topped with crispy onions.$7.99Bacon, Cheddar, Tomato & Spinach Scramble
Scrambled eggs, bacon, cheddar, tomatoes & spinach.$8.99Bacon, Cheddar, Tomato & Spinach Burrito
Scrambled eggs, bacon, cheddar, tomatoes & spinach.$7.99Classic Breakfast Scramble
Scrambled eggs, mature cheddar, black beans, tomato, avocado & salsa verde.$7.99Classic Breakfast Burrito
Scrambled eggs, mature cheddar, black beans, tomato, avocado & salsa verde.$6.99
Coffee
Freshly Brewed Coffee
House brew.$2.30Cafe Au Lait
Coffee with steamed milk.$3.00Cold Brew Coffee
Using ground coffee, cold filtered water, and a long steep time to extract the flavours. 16 Oz.$3.50Bottomless Brewed Coffee
16 Oz.$4.00
Espresso
Double Espresso
Two bold shots of tasty espresso.$2.95Americano
Espresso stretched with hot water.$3.00Latte
Double shot espresso, steamed milk, and a layer of foam on top.$3.50Cappuccino
Double shot espresso with a layer of velvety steamed milk and microfoam.$3.50Macchiato
Espresso stained with a small dollop of foam.$3.25Cortado
Espresso cut with a small layer of warm milk.$3.25Flat White
Double shot espresso, steamed milk, and a layer of foam on top.$3.50Mocha
With your choice of homemade syrup.$4.00White Chocolate, Lavendar & Honey Latte
Double shot espresso, steamed milk, and a layer of foam on top.$4.00Turmeric & Ginger Latte
16 Oz.$4.75
Iced Drinks
Iced Brewed Coffee
House brew. 16 Oz.$3.00Iced Latte
Double shot espresso & milk over ice. 16 Oz.$4.25Iced Americano
Double shot espresso and water over ice. 16 Oz.$4.00Iced Cappuccino
Espresso with a layer of steamed milk and a layer of foam. Served over ice. 16 Oz.$4.25Iced Cold Brew
$3.50Iced Cafe Au Lait
$4.00Iced Tea Smoothies
$4.75Iced Rishi Teas
$2.75Iced Cocoa Chai
$5.00Iced Chai
$4.50Iced Matcha Latte
$4.75
Specialty Juices
Juice-Tox
Cucumber, spinach, kale, apple, lemon & ginger.$6.75Beet-Licious Juice
Orange, lemon, beetroot, carrot & ginger.$6.75Super Greens Juice
Spinach (blended), celery, kale, green apple, lemon, ginger.$6.75Tropic Thunder Juice
Orange, pineapple (blended) & coconut water.$6.75Immunity Boost Juice
Orange, carrot, lime & ginger.$6.75Citrus Cleanse Juice
Spinach (blended), kale, orange, lemon, green apple, ginger.$6.75Strawberry-Lemonade Juice
Lemon, crushed strawberries, ginger, filtered water & organic agave served over ice.$5.25Ginger Lemonade Juice
Lemon, ginger, filtered water & organic agave served over ice.$5.25Carrot Juice
$6.75Energize It Juice
Orange, lemon, ginger, apple, lime, banana (blended).$6.75Heartbeet Juice
Beet, apple, mint, ginger, lemon, turmeric.$6.75Apple Tonic Juice
Apple, lemon & ginger.$6.75
Smoothies
Full O' Fruit Smoothie
Peaches, strawberries, banana, mango, OJ & yogurt. 18 Oz.$6.25Just Peachy Smoothie
Peaches, strawberries, yogurt, OJ, honey. 18 Oz.$6.25Sundeck Smoothie
Mixed berries, yogurt, milk, banana & honey. 18 Oz.$6.25Soab Smoothie
Strawberries, OJ, honey, banana & yogurt. 18 Oz.$6.25Leafy Detox Smoothie
Kale, spinach, pineapple, lemon, ginger, green apple & coconut water. 18 Oz.$6.50Almond Butter & Jelly Smoothie
Almond butter, mixed berries, homemade almond milk, banana & agave. 18 Oz.$8.50Berry Fuel Smoothie
Spinach, mixed berries, banana, avocado & coconut water. 18 Oz.$8.25Protein Kickstart Smoothie
Peanut butter, banana, yogurt & homemade almond milk. 18 Oz.$7.50Coffee & Cacao Smoothie
Cold brew, cacao nibs, homemade almond milk, vegan protein powder & banana. 18 Oz.$8.50Green Shield Smoothie
Organic unsweetened matcha, mango, avocado, pineapple & coconut water. 18 Oz.$8.50Chai Yum Smoothie
Organic chai, banana, cacao nibs & oat milk. 18 Oz.$8.50Power Matcha Smoothie
Organic unsweetened matcha, banana, whole milk, yogurt, honey & vegan protein powder. 18 Oz.$7.50Skinny Greens Smoothie
Spinach, kale, cucumber, mint, lemon, avocado, mango, coconut water & ginger. 18 Oz.$8.75Coocoo for Cacao Smoothie
Banana, almond milk, homemade dark chocolate syrup, cacao nibs. 14 oz.$6.00Strawberry Fields Smoothie
Strawberry, banana, milk & honey. 14 oz.$4.75Tropical Smoothie
Pineapple, mango, banana, coconut water & orange juice. 14 oz.$5.50
Bars & Brownies
Traditional Brownie
A mix of Callebaut sustainable chocolate and nuts with a layer of ganache.$3.50Flourless Chocolate Bar
Satisfy your sweet tooth.$2.65Cheesecake Brownie
Satisfy your sweet tooth.$4.00Lemon Bar
$3.49
Tea & Hot Chocolate
Hot Chocolate
With your choice of homemade syrup.$3.00Matcha Latte
A tasty green tea latte.$4.00Chai Latte
A rich & creamy mixture of black tea & exotic spices.$3.75Unsweetened Iced Tea
Your choice of black or green tea.$4.00Cocoa Chai
With chocolate ganache.$4.25Tea Smoothies
$4.75Rishi Teas
$2.75
Pastries
Blueberry Streusel Muffin
Enjoy it on its own or with a beverage$2.99Morning Glory Muffin
Enjoy it on its own or with a beverage$2.99Blueberry Scone
Enjoy it on its own or with a beverage$3.25Chocolate Croissant
Enjoy it on its own or with a beverage$3.25Butter Croissant
Enjoy it on its own or with a beverage$3.25Key Lime Pie
Satisfy your sweet tooth.$5.39Brownie Stout Cake
$3.49Mexican Cola Cake
$3.29Chai Banana Loaf
$4.49Blackout Cupcake
$3.99Snickerdoodle
$2.99Cinnamon & Sour Cream Coffee Cake Muffin
$2.99Gluten Free Iced Lemon & Poppy Seed Muffin
$2.99
Cookies
Chocolate Chip Cookie
Satisfy your sweet tooth.$3.29Double Chocolate Chip Cookie
Satisfy your sweet tooth.$3.29Oatmeal Raisin Cookie
Satisfy your sweet tooth.$3.29Peanut Butter Cookie
Satisfy your sweet tooth.$3.29Sugar Cookie
$2.99Cookie Butter Blondie
$4.49
Loafs
Individual Iced Lemon & Lavender Loaf
Enjoy it on its own or with a beverage.$4.49
Cupcakes
Vegan Old Fashioned Cupcake
Satisfy your sweet tooth.$3.99Mini Cupcake
Satisfy your sweet tooth.$1.39Mini Vegan Cupcake
Satisfy your sweet tooth.$1.39
Drinks
Mexican Cola
Add a refreshment to your meal.$3.50San Pellegrino
Choose flavor in store.$2.50Pure Life Still Water
Add a refreshment to your meal.$2.00San Pellegrino Sparkling Juice
Choose flavor in store.$2.50Izze Sparkling Juice
Choose flavor in store.$2.75
Juice Shots
Straight Ginger
$3.25Turmeric & Ginger
$3.50Lemon & Ginger
$3.25
Kids Menu
Deli Sandwich
Choice of turkey, chicken, smoked ham or bacon with mixed greens, tomato & mayo on multigrain or in a wrap.$4.75Grilled Rotisserie Chicken & Cheese on Sourdough
$4.25Grilled Rotisserie Turkey & Cheese on Sourdough
$4.25Grilled Cheese on Sourdough
$3.25