Most Popular
Spicy Chipotle Wrap
Grilled chicken, avocado, brown rice & spicy low-fat chipotle sauce in a low-carb whole wheat wrap.Chicken Parm Wrap
Grilled chicken, low-fat mozzarella cheese & low-sodium tomato sauce in a low-carb whole wheat wrap.Breakfast Burrito
Egg whites, turkey bacon, guacamole, low-fat cheese, brown rice & chipotle sauce in a wheat tortilla.All-Day Power Breakfast
Breakfast Burrito
Egg whites, turkey bacon, guacamole, low-fat cheese, brown rice & chipotle sauce in a wheat tortilla.Bacon, Egg & Cheese Wrap
Egg whites, turkey bacon, low-fat cheddar cheese in a wheat flax wrap.Turkey Avocado Wrap
Sliced deli turkey, egg whites & avocado in a whole wheat wrap.Stamina Omelet
Six baked egg whites served with sweet potatoes.Power Pancakes
Two large protein wheat pancakes topped with strawberries & banana.Stamina Oatmeal
Egg Sandwich
Four baked egg whites served in a whole wheat pita or multigrain bread.Complete Power Plates
Stay Strong Plate
Grilled chicken breast with choice of lentils or three-bean chili over brown rice.Stamina BBQ Plate
Grilled chicken breast, lite BBQ & avocado over brown rice.Stamina Teriyaki Plate
Grilled chicken, vegetables & lite teriyaki sauce over brown rice.Diesel Italian Plate
Grilled chicken, tomato sauce & low-fat mozzarella cheese over brown rice.Pure Power Plate
Grilled chicken, tomatoes & onions baked with tahini over spinach & brown rice.Tone Thai Plate
Grilled chicken, vegetables & low-fat Thai peanut sauce over brown rice.Energy Bison Plate
Lean bison with grilled onions & peppers, brown rice topped with tomato sauce.Mighty Mexico Plate
Grilled chicken breast, black beans, pico de gallo, avocado & brown rice.Low-Carb Power Plates
Powerhouse Plate
Grilled bison & chicken cooked with tomatoes, onions, peppers, tahini & hot sauce.Ultra Lean Plate
Grilled chicken breast, peppers, onions & tomatoes over sauteed spinach with three-bean chili.BBQ Combo Plate
Grilled chicken, turkey burger & broccoli with low-fat BBQ sauce.Super Salmon Plate
Grilled wild salmon with mango salsa, avocado & sauteed spinach.Basic Power Plates
Basic 1 Plate
Grilled chicken breast & sauteed spinach.Basic 2 Plate
Grilled chicken breast & mixed vegetables (broccoli, cauliflower & carrots).Basic 3 Plate
Grilled chicken breast & sweet potatoes.Basic 4 Plate
Grilled chicken, brown rice & salad.Sandwiches
Grilled Chicken Sandwich
Chicken breast marinated in lemon & spices with lettuce, tomatoes & onions on a whole wheat pita.Turkey Burger Sandwich
Lettuce, tomatoes & onions on a whole wheat pita.Bison Burger Sandwich
Lettuce, tomatoes & onions on a whole wheat pita.Veggie Burger Sandwich
Lettuce, tomatoes & onions on a whole wheat pita.Baked Falafel Sandwich
Israeli salad, hummus & tahini on a whole wheat pita.Tuna Salad Sandwich
Low-fat mayo, lettuce, tomatoes & onions on a whole wheat pita.Pizza Style Sandwich
Your choice of protein with low sodium tomato sauce & low-fat mozzarella cheese on a whole wheat pita.Texas BBQ Sandwich
Your choice of protein with grilled onions, low-fat American cheese & lite BBQ sauce on a whole wheat pita.Chicken & Spinach Sandwich
Grilled chicken, sauteed spinach & low-fat mozzarella cheese on a whole wheat pita.Stamina Wraps
Stamina Wrap
Grilled chicken, sauteed spinach & egg whites in a low-carb whole wheat wrap.Bicep Burrito Wrap
Grilled chicken, brown rice, pico de gallo, black beans, guacamole, low-fat cheese & hot sauce in a low-carb whole wheat wrap.Spicy Chipotle Wrap
Grilled chicken, avocado, brown rice & spicy low-fat chipotle sauce in a low-carb whole wheat wrap.Teriyaki Power Wrap
Grilled chicken, sesame seeds, mixed vegetables, brown rice & low-fat teriyaki sauce in a low-carb whole wheat wrap.Chicken Parm Wrap
Grilled chicken, low-fat mozzarella cheese & low-sodium tomato sauce in a low-carb whole wheat wrap.BLT Wrap
Grilled chicken, lean turkey bacon, lettuce, tomatoes, low-fat mozzarella cheese & low-fat mayo in a low-carb whole wheat wrap.Mega Protein Wrap
Grilled chicken, bison, grilled onions, peppers, tomatoes with tahini & hot sauce in a low-carb whole wheat wrap.Holy Guacamole Wrap
Grilled chicken, guacamole, lettuce, tomatoes & onions in a low-carb whole wheat wrap.Albacore ABS Wrap
Low-fat tuna salad, lettuce, tomatoes & onions in a low-carb whole wheat wrap.Greek God Wrap
Grilled chicken, cucumber sauce & Greek salad in a low-carb whole wheat wrap.Mango Salmon Wrap
Wild salmon, mango salsa, lettuce & tomatoes in a low-carb whole wheat wrap.Mediterranean Muscle Wrap
Grilled chicken, hummus & salad in a low-carb whole wheat wrap.Popeye Wrap
Grilled chicken, sauteed spinach & low-fat mozzarella cheese in a low-carb whole wheat wrap.BBQ Wrap
Grilled chicken, brown rice, low-fat American cheese & lite BBQ sauce in a low-carb whole wheat wrap.Caesar Avocado Wrap
Grilled chicken, avocado, low-fat Caesar dressing, parmesan cheese, lettuce & tomatoes in a low-carb whole wheat wrap.Thai Turkey Wrap
Turkey burger, mixed vegetables & low-fat Thai sauce in a low-carb whole wheat wrap.El Cubano Wrap
Grilled chicken, avocado, brown rice, beans, lettuce, tomatoes & chili sauce in a low-carb whole wheat wrap.Steak Avocado Wrap
Grilled steak, avocado, brown rice, onions, peppers & teriyaki sauce in a low-carb whole wheat wrap.Turkey Hummus Wrap
Turkey burger, hummus, mixed veggies & low-fat mozzarella cheese in a low-carb whole wheat wrap.The Ginger Wrap
Grilled chicken, avocado, lettuce, tomatoes & lite carrot-ginger sauce in a low-carb whole wheat wrap.A1 Steak Wrap
Steak, mixed vegetables, brown rice & A1 sauce.Guilt Free Pizzas
Personal Pie Pizza
Made with low-fat mozzarella cheese, low sodium tomato sauce & whole wheat high fiber crust.12'' Power Pie Pizza
Made with low-fat mozzarella cheese, low sodium tomato sauce & whole wheat high fiber crust.Low-Fat Quesadillas
Chicken Chipotle Quesadilla
Grilled chicken, low-fat cheese, onions, peppers & low-fat chipotle sauce in a whole wheat tortilla.Popeye Quesadilla
Grilled chicken, sauteed spinach & low-fat cheese in a whole wheat tortilla.Stamina Quesadilla
Grilled chicken, low-fat cheese, tomatoes, mushrooms & onions in a whole wheat tortilla.Veggie Quesadilla
Mixed veggies & low-fat cheddar cheese in a whole wheat tortilla.Fresh Squeezed Juices
Natural Remedy Juice
Carrots, beets, cucumbers & spinach.Mixed Greens Juice
Broccoli, celery, spinach, cucumbers & green apple.Muscle Stamina Juice
Carrots, beets, celery & apple.Strong Immunity Juice
Kale, broccoli, beets, carrots & apple.Hangover Cure Juice
Apple, lemon, carrots, beets & ginger.Stress Reliever Juice
Carrots, apple, orange, beets, celery & kale.Clear Skin Juice
Carrots, spinach & apple.Memory Booster Juice
Apple, carrots, celery, kale & flax seed oil.Keep Calm Juice
Carrots, spinach, pineapple & banana.Fresh Basic Juice
Choice of carrots, orange, apple or grapefruit.Wheatgrass Shot
Create Your Own Juice
Your choice of four ingredients.Fresh Fruit Smoothies
Summer Burst Smoothie
Banana, blueberries, strawberries, lemon & honey. Blended with real fresh fruit & absolutely no artificial sweeteners or syrups.Pina Colada Smoothie
Pineapple, coconut, banana & pineapple juice. Blended with real fresh fruit & absolutely no artificial sweeteners or syrups.Mega Mango Smoothie
Mango, peach & mango juice. Blended with real fresh fruit & absolutely no artificial sweeteners or syrups.Berry Blast Smoothie
Blueberries, raspberries, strawberries & apple juice. Blended with real fresh fruit & absolutely no artificial sweeteners or syrups.Nutty Banana Smoothie
Banana, peanut butter, honey & skim milk. Blended with real fresh fruit & absolutely no artificial sweeteners or syrups.Strawberry Banana Smoothie
Banana, strawberries & fresh fruit juice. Blended with real fresh fruit & absolutely no artificial sweeteners or syrups.On Vacation Smoothie
Mango, coconut, banana & fresh fruit juice. Blended with real fresh fruit & absolutely no artificial sweeteners or syrups.Vitamin C Smoothie
Orange, blueberries, banana & orange juice. Blended with real fresh fruit & absolutely no artificial sweeteners or syrups.Exotic Acai Smoothie
Acai, strawberries, banana & apple juice. Blended with real fresh fruit & absolutely no artificial sweeteners or syrups.Protein Shakes
Basic Low-Carb Protein Shake
Chocolate, vanilla or strawberry. Blended with skim milk & whey protein.Energy Coffee Protein Shake
Pre-workout. Vanilla protein, banana, low-fat yogurt & coffee. Blended with skim milk & whey protein.Max Stamina Protein Shake
Pre-workout. Vanilla protein, strawberry, banana, oats & caffeine. Blended with skim milk & whey protein.Ultimate Recovery Protein Shake
Post-workout. Vanilla protein, glutamine, strawberries, banana & blueberries. Blended with skim milk & whey protein.Pure Power Protein Shake
Chocolate protein, banana, peanut butter, coconut & flax seeds. Blended with skim milk & whey protein.Complete Breakfast Protein Shake
Vanilla protein, oats, honey & vanilla soy milk. Blended with skim milk & whey protein.Chopped Salads
Stamina Salad
Choice of mesclun, romaine or fresh spinach with tomatoes, carrots, red onions & cucumbers. Dressing comes on the side.Wild Salmon Avocado Salad
Wild salmon & avocado over stamina salad with tomatoes, carrots, red onions & cucumbers. Dressing comes on the side.Grilled Chicken Salad
Over stamina salad with tomatoes, carrots, red onions & cucumbers. Dressing comes on the side.Baked Falafel Salad
Hummus & tahini over stamina salad with tomatoes, carrots, red onions & cucumbers. Dressing comes on the side.Stamina Caesar Salad
Chicken breast, romaine lettuce, organic croutons with low-fat Caesar dressing, parmesan cheese, tomatoes, carrots, red onions & cucumbers. Dressing comes on the side.Power Apple Salad
Mesclun salad with apples, raisins, walnuts, goat cheese, tomatoes, carrots, red onions & cucumbers. Dressing comes on the side.Mexican Salad
Chopped romaine, pico de gallo, black beans, guacamole, jalapenos, shredded cheese, tomatoes, carrots, red onions & cucumbers. Dressing comes on the side.Chicken Avocado Salad
Grilled chicken, avocado & chickpeas over stamina salad with tomatoes, carrots, red onions & cucumbers. Dressing comes on the side.Energy Soups
Vegetable Lentil Soup
Reduced fat with no added salt.Three Bean Vegetarian Chili Soup
Reduced fat with no added salt.Chicken-n-Vegetable with Brown Rice Soup
Reduced fat with no added salt.Spicy Chicken Jalapeno Soup
Reduced fat with no added salt.Tomato Soup
Reduced fat with no added salt.Split Pea Soup
Reduced fat with no added salt.Side Orders
Side Salad
Brown Rice
Baked Potato
Sweet Potato
Sliced Potato with Spices
Grilled Broccoli
Sauteed Spinach
Steamed Vegetables
Hummus with Wheat Pita
Guacamole
Black Beans
Baked Regular Fries
Baked Seasoned Fries
Baked Sweet Potato Fries
Whole Wheat Spinach Pie
Low-fat Pizza Roll
Veggie Burger Patty
Tuna Salad
Grilled Chicken Breast
Turkey Burger
Bison Burger
Wild Salmon Steak
Turkey Bacon
Shameless Desserts
Daily Fresh Fruit Salad
Low-fat Pudding
Low-fat Protein Bran Muffin
Low-fat Protein Brownie
Low-fat Yogurt Cup
With fresh fruit & granola.Beverages
Coffee
16 oz black coffee.Hot Tea
16 oz hot tea. Your choice of Green Natural or Lipton Natural.Iced Coffee
Iced Tea House Brew
No sugar added.Zero Sugar Lemonade
Poland Spring Water
Smart Water
Sparkling Smart Water
Essentia Water
Core Water
Canned Soda
Canned soda. Your choice of flavor.Snapple
Gatorade
Vitamin Water
Honest Tea
Skinny Girl
Arizona Good Brew Tea
Arizona Vapor Water
Muscle Milk
Speed Stack
Zico Coconut Water
Jarritos
Red Bull