Most Popular
Footlong Steak and Cheese Sub
620 cal. Hot, tender, shaved steak, served on the bread of your choice. It's just bursting with flavour! Toast your bread to add even more great taste! For a limited time.Footlong Turkey Breast Sub Combo
670 - 960 cal. Dive into our turkey breast sandwich made with turkey raised on Canadian farms and topped with your favourite veggies! Includes a sub (of your choice), chips, or 2 cookies and a bottled drink.Footlong Combos
Footlong Steak and Cheese Sub Combo
770 - 1060 cal. Hot, tender, shaved steak and served on the bread of your choice. It's just bursting with flavour! Toast your bread to add even more great taste! Includes a sub, chips, or 2 cookies and a bottled drink.Footlong Sweet Onion Chicken Teriyaki Sub Combo
830 - 1120 cal. Our sweet onion chicken teriyaki is stuffed with teriyaki glazed chicken strips and topped with our own fat-free sweet onion sauce. Includes a sub (of your choice), chips, or 2 cookies and a bottled drink.Footlong Turkey Breast Sub Combo
670 - 960 cal. Dive into our turkey breast sandwich made with turkey raised on Canadian farms and topped with your favourite veggies! Includes a sub (of your choice), chips, or 2 cookies and a bottled drink.Footlong Cold Cut Combo Sub Combo
870 - 1160 cal. Are you a meat lover? Then you'll love our cold-cut combo! One bite into these delicious deli meats, topped with crisp vegetables and served on your choice of bread and you'll be addicted. Includes a sub (of your choice), chips, or 2 cookies and a bottled drink.Footlong Subs
Footlong Steak and Cheese Sub
620 cal. Hot, tender, shaved steak, served on the bread of your choice. It's just bursting with flavour! Toast your bread to add even more great taste! For a limited time.Footlong Chicken Bacon and Peppercorn Ranch Sub
900 cal. A fan favourite gets some added zing. This sandwich features Canadian farm-raised chicken and pork, made with rotisserie-style chicken and Maplewood smoked bacon topped with crispy veggies and the zesty kick of our peppercorn ranch dressing.Footlong Sweet Onion Chicken Teriyaki Sub
680 cal. Our sweet onion chicken teriyaki is stuffed with teriyaki glazed chicken strips and topped with our own fat-free sweet onion sauce.Footlong Turkey Breast Sub
520 cal. Dive into our turkey breast sandwich made with turkey raised on Canadian farms and topped with your favourite veggies!Footlong Italian B.M.T.® Sub
680 cal. This all-time Italian classic is filled with genoa salami, spicy pepperoni and black forest ham. Get it made the way you say with your favourite veggies on your choice of bread.Footlong Tuna Sub
820 cal. You’ll love every bite of our classic tuna sandwich. 100% wild-caught tuna blended with creamy mayonnaise then topped with your choice of crisp, fresh veggies. 100% delicious.Footlong Pizza Sub Melt
760 cal. The Italian sandwich par excellence. Topped with marinara sauce, cheese and pepperoni. Try it toasted for even more pizza taste!Footlong Cold Cut Combo Sub
720 cal. Are you a meat lover? Then you'll love our cold-cut combo! One bite into these delicious deli meats topped with crisp vegetables and served on your choice of bread and you'll be addicted.Footlong Meatball Marinara Sub
820 cal. Zesty meatballs, covered with marinara sauce and served on your choice of bread. Every bite is simply sensational! Get it toasted for even more great taste.Footlong Veggie Delite® Sub
400 cal. Crispy, crunchy and classically delicious. The veggie delite® is proof that a veggie sandwich can be high in flavou. Try a delicious combination of lettuce, tomatoes, green peppers, cucumbers and onions. Customize it with your choice of condiments on the bread of your choice.Footlong Southwest Steak and Avocado Sub
960 cal. Get a taste of tex-mex. Featuring Canadian seasoned steak and our smashed avocado, topped with our classic chipotle sauce and given an extra kick with our sweet and tangy banana peppers.Footlong Maplewood Smoked Bacon and Ham Sub
900 cal. Get a taste of Canada with a tangy twist. Featuring our Maplewood smoked bacon and deli-style ham, made with Canadian farm-raised pork, all covered in Canadian cheddar cheese, with smoky honey mustard and mayonnaise.Footlong Smashed Avocado and Turkey Sub
880 cal. We’ve taken our Canadian farm-raised deli-style turkey topped with mayonnaise and given it a flavour boost by adding our smooth smashed avocado to the mix of delicious crisp greens.Footlong Great Canadian Club Sub
700 cal. Get a taste of Canada in your favourite club sandwich. Featuring deli-style turkey and ham, Maplewood smoked bacon, made from Canadian farm-raised turkey and pork. Topped with lettuce and tomato and a smoky honey mustard sauce.Make It a Meal Bundle
Served with your choice of footlong subs, side and drink.6-Inch Combos
6-Inch Steak and Cheese Sub Combo
460 - 750 cal. Hot, tender, shaved steak, served on the bread of your choice. It's just bursting with flavour! Toast your bread to add even more great taste! Includes a sub, chips, or 2 cookies and a bottled drink.6-Inch Sweet Onion Chicken Teriyaki Sub Combo
490 - 780 cal. Our sweet onion chicken teriyaki is stuffed with teriyaki glazed chicken strips and topped with our own fat-free sweet onion sauce. Includes a sub (of your choice), chips, or 2 cookies and a bottled drink.6-Inch Turkey Breast Sub Combo
410 - 700 cal. Dive into our turkey breast sandwich made with turkey raised on Canadian farms and topped with your favourite veggies! Includes a sub (of your choice), chips, or 2 cookies and a bottled drink.6-Inch Cold Cut Combo Sub Combo
510 - 800 cal. Are you a meat lover? Then you'll love our cold-cut combo! One bite into these delicious deli meats topped with crisp vegetables and served on your choice of bread and you'll be addicted. Includes a sub (of your choice), chips, or 2 cookies and a bottled drink.6-Inch Subs
6-Inch Steak and Cheese Sub
310 cal. Hot, tender, shaved steak, served on the bread of your choice. It's just bursting with flavour! Toast your bread to add even more great taste!6-Inch Chicken Bacon and Peppercorn Ranch Sub
450 cal. A fan favourite gets some added zing. This sandwich features Canadian farm-raised chicken and pork, made with rotisserie-style chicken and Maplewood smoked bacon topped with crispy veggies and the zesty kick of our peppercorn ranch dressing.6-Inch Sweet Onion Chicken Teriyaki Sub
340 cal. Our sweet onion chicken teriyaki is stuffed with teriyaki glazed chicken strips and topped with our own fat-free sweet onion sauce.6-Inch Turkey Breast Sub
260 cal. Dive into our turkey breast sandwich made with turkey raised on Canadian farms and topped with your favourite veggies!6-Inch Italian B.M.T.® Sub
340 cal. This all-time Italian classic is filled with genoa salami, spicy pepperoni and black forest ham. Get it made the way you say with your favourite veggies on your choice of bread.6-Inch Tuna Sub
410 cal. You’ll love every bite of our classic tuna sandwich. 100% wild-caught tuna blended with creamy mayonnaise then topped with your choice of crisp, fresh veggies. 100% delicious.6-Inch Pizza Sub Melt Sub
380 cal. The Italian sandwich par excellence. Topped with marinara sauce, cheese and pepperoni. Try it toasted for even more pizza taste!6-Inch Cold Cut Combo Sub
360 cal. Are you a meat lover? Then you'll love our cold-cut combo! One bite into these delicious deli meats topped with crisp vegetables and served on your choice of bread and you'll be addicted.6-Inch Meatball Marinara Sub
410 cal. Zesty meatballs, covered with marinara sauce and served on your choice of bread. Every bite is simply sensational! Get it toasted for even more great taste. Includes a sub, chips, or 2 cookies and a bottled drink.6-Inch Black Forest Ham Sub
260 cal. Our black forest ham has never been better. Load it up with all the crunchy veggies you like on your choice of bread. Yum!6-Inch Veggie Delite® Sub
200 cal. Crispy, crunchy and classically delicious. The veggie delite® is proof that a veggie sandwich can be high in flavour. Try a delicious combination of lettuce, tomatoes, green peppers, cucumbers and onions. Customize it with your choice of condiments on the bread of your choice.6-Inch Southwest Steak and Avocado Sub
480 cal. Get a taste of tex-mex. Featuring Canadian seasoned steak and our smashed avocado, topped with our classic chipotle sauce and given an extra kick with our sweet and tangy banana peppers.6-Inch Maplewood Smoked Bacon and Ham Sub
450 cal. Get a taste of Canada with a tangy twist. Featuring our Maplewood smoked bacon and deli-style ham, made with Canadian farm-raised pork, all covered in Canadian cheddar cheese, with smoky honey mustard and mayonnaise.6-Inch Smashed Avocado and Turkey Sub
440 cal. We’ve taken our Canadian farm-raised deli-style turkey topped with mayonnaise and given it a flavour boost by adding our smooth smashed avocado to the mix of delicious crisp greens.6-Inch Great Canadian Club Sub
350 cal. Get a taste of Canada in your favourite club sandwich. Featuring deli-style turkey and ham, Mapplewood smoked bacon, made from Canadian farm-raised turkey and pork. Topped with lettuce and tomato and a smoky honey mustard sauce.Make It a Meal Bundle
Served with your choice of 6-inch subs, side and drink.Sidekicks
Honey Mustard Ham Sidekick
190 cal. Black forest ham, processed white cheddar cheese, lettuce, tomato, red onion, pickles and our smokey honey mustard are served warm and toasty on our potato bun made with Canadian potatoes. At participating restaurants.Italian Aioli Sidekick
280 cal. Pepperoni and genoa salami, white processed cheddar cheese, spinach, tomato and both our garlic aioli and house sandwich sauce are served warm and toasty on our potato bun made with Canadian potatoes. At participating restaurants.Savoury Turkey Ranch Sidekick
190 cal. Oven-roasted turkey, processed white cheddar cheese, spinach, tomato and ranch sauce are served warm and toasty on our potato bun made with Canadian potatoes. At participating restaurants.Make It a Meal Bundle
Served with your choice of sidekick, side and drink.Wraps
Southwest Steak and Avocado Wrap (Large)
730 cal. Get a taste of tex-mex all in a grilled wrap. Features a double portion of Canadian seasoned steak and our smashed avocado topped with our classic chipotle sauce and given an extra kick with our sweet and tangy banana peppers. Try it grilled at participating restaurants. Double meat portion based on average 6" sub.Southwest Steak and Avocado Wrap (Regular)
610 cal. Get a taste of tex-mex all in a grilled wrap. Features Canadian seasoned steak, our smashed avocado topped with our classic chipotle sauce and given an extra kick with our sweet and tangy banana peppers. Try it grilled at participating restaurants.Turkey, Bacon and Avocado Wrap (Large)
700 cal. Feast on twice the meat with our turkey, bacon and avocado large grilled wrap. Made with a double portion of turkey raised on Canadian farms, mapplewood smoked bacon made with pork raised on Canadian farms, processed cheddar, smashed avocado, lettuce, tomatoes, red onions and our yummy peppercorn ranch sauce. Double meat portion based on average 6" sub. (grilled option available at participating restaurants.Turkey, Bacon and Avocado Wrap (Regular)
600 cal. With our turkey, bacon and avocado grilled wrap, you get all flavour in every bite. Made with turkey raised on Canadian farms, maplewood smoked bacon made with pork raised on Canadian farms, processed cheddar, smashed avocado, lettuce, tomatoes, red onions and our yummy peppercorn ranch sauce. (grilled option available at participating restaurants.Make It a Meal Bundle
Served with your choice of wrap, side and drink.Salad
Steak and Cheese Salad
200 cal. Everything but the bread! Turn any one of your favourite sandwiches into a salad. Add crunch to your meal with chopped lettuce, red onions, tomatoes, cucumbers and much more!Chicken Bacon and Peppercorn Ranch Salad
410 cal. Everything but the bread! Turn any one of your favourite sandwiches into a salad. Add crunch to your meal with lettuce, red onions, tomatoes, cucumbers and much more!Sweet Onion Chicken Teriyaki Salad
220 cal. Everything but the bread! Turn any one of your favourite sandwiches into a salad. Add crunch to your meal with chopped lettuce, red onions, tomatoes, cucumbers and much more!Turkey Breast Salad
110 cal. Everything but the bread! Turn any one of your favourite sandwiches into a salad. Add crunch to your meal with chopped lettuce, red onions, tomatoes, cucumbers and much more!Tuna Salad
280 cal. Everything but the bread! Turn any one of your favourite sandwiches into a salad. Add crunch to your meal with chopped lettuce, red onions, tomatoes, cucumbers and much more!Black Forest Ham Salad
110 cal. Everything but the bread! Turn any one of your favourite sandwiches into a salad. Add crunch to your meal with chopped lettuce, red onions, tomatoes, cucumbers and much more!Veggie Delite® Salad
50 cal. Everything but the bread! Turn any one of your favourite sandwiches into a salad. Add crunch to your meal with chopped lettuce, red onions, tomatoes, cucumbers and much more!Make It a Meal Deal
Served with your choice of salad, side and drink.Breakfast
Egg and Bacon Sidekick
350 cal. Our egg and bacon sidekick will leave you wanting seconds. Made with Canadian eggs, tasty bacon and processed white cheddar toasted on our potato bun made with Canadian potatoes.Egg and Sausage Sidekick
400 cal. Power through any day with our egg and sausage sidekick. Made with Canadian eggs and sausage and topped off with processed white cheddar cheese and toasted on our potato bun made with Canadian potatoes.Egg and Ham Sidekick
340 cal. You’ll love every bite of our egg and ham sidekick. Made with Canadian eggs, ham and processed white cheddar then toasted on our potato bun made with Canadian potatoes. Simply delicious.Egg and Cheese Sidekick
330 cal. Once you try our egg and cheese sidekick, you’ll never look back. Made with Canadian eggs, processed white cheddar and toasted on our potato bun made with Canadian potatoes. So good.Footlong Egg and Bacon Sub
1020 cal. Our egg and bacon sandwich will leave you wanting seconds. Made with Canadian eggs, tasty Maplewood smoked bacon made from pork raised on Canadian farms and processed white cheddar.6-Inch Egg and Bacon Sub
510 cal. Our egg and bacon sandwich will leave you wanting seconds. Made with Canadian eggs, tasty Maplewood smoked bacon made from pork raised on Canadian farms and processed white cheddar.Footlong Egg and Sausage Sub
1200 cal. Power through any day with our egg and sausage sandwich. Made with Canadian eggs, sausage and processed white cheddar cheese.Footlong Egg and Ham Sub
980 cal. You’ll love every bite of our egg and ham sandwich. Made with Canadian eggs, deli-style black forest ham made with pork raised on Canadian farms and processed white cheddar. Simply delicious.6-Inch Egg and Ham Sub
490 cal. You’ll love every bite of our egg and ham sandwich. Made with Canadian eggs, deli-style black forest ham made with pork raised on Canadian farms and processed white cheddar. Simply delicious.Footlong Egg and Cheese Sub
920 cal. Once you try our egg and cheese sandwich, you’ll never look back. Made with Canadian eggs and processed white cheddar. So good.6-Inch Egg and Cheese Sub
460 cal. Once you try our egg and cheese sandwich, you’ll never look back. Made with Canadian eggs and processed white cheddar. So good.Make It a Meal Deal
Served with your choice of breakfast sub, side and drink.Sides
Sunchips® Harvest Cheddar Multigrain Snacks
190 cal.Lay's Classic® Potato Chips
220 cal.Lay’s® Original Oven Baked Potato Chips
150 cal.Doritos® Nacho Cheese Chips
230 cal.Miss Vickie's® Sea Salt and Malt Vinegar
210 cal.Chocolate Chip with M and M's® Candies Cookies
420 cal.Chocolate Chunk Cookies
420 cal.White Chip Macadamia Nut Cookies
440 cal.Six Cookies
1200 - 1320 cal.Twelve Cookies
2400 - 2640 cal.Beverage
Tropicana® Orange Juice
170 cal.Diet Pepsi®
0 cal.G2® Fruit Punch Sports Drink
50 cal.Brisk® Lemon Iced Tea
150 cal.Pure Leaf Lemon Iced Tea
160 cal.Pepsi®
260 cal.Aquafina® Water
0 cal.