Muscle Maker Grill (Murray/Church)

Skinny Flatbreads

MMG Margherita Flatbread
Red ripe tomatoes with part skim mozzarella cheese, basil & parmesan on whole grain flatbreads.
$9.99
Classic White Flatbread
Part skim mozzarella cheese, parmesan cheese, spinach & roasted garlic on whole grain flatbreads.
$9.99
BBQ Chicken Flatbread
Chicken, fat free BBQ sauce, reduced fat cheddar cheese & red onions on whole grain flatbreads.
$9.99
The Works Flatbread
Turkey meatballs, turkey bacon, turkey pepperoni, part skim mozzarella cheese, red onions, green peppers, mushrooms & fat free marinara on whole grain flatbreads.
$9.99

Grilled Chicken Sandwich
Chicken , turkey bacon, reduced fat cheddar cheese, romaine, tomatoes & red onions, with our zero carb signature sauce, served on a whole wheat bun.
$9.99
Grass-Fed Burger
Grass-fed beef burger, turkey bacon, reduced fat cheddar cheese, romaine, tomatoes & red onions with our zero carb signature sauce, served on a whole wheat bun.
$9.99

MMG Signature Wrap
Chicken, turkey bacon, reduced-fat cheddar cheese, power blend (romaine, spinach & baby kale) tomatoes, onions & zero-carb signature sauce in jalapeno wrap.
$9.49
Rocky Wrap
Chicken, turkey meatballs, part-skim mozzarella cheese & fresh fat-free marinara in a garlic herb wrap.
$9.49
Santa Fe Wrap
Chicken, turkey bacon, red beans & brown rice, reduced-fat cheddar cheese & zero-carb signature sauce in a jalapeno wrap.
$9.49
Veggie Wrap
Original or spicy with green peppers, onions, mushrooms, brown rice, red beans & reduced-fat cheddar cheese in garlic herb wrap. Vegetarian.
$9.49
BBQ Chicken Wrap
Chicken, reduced fat cheddar cheese, brown rice & fat free BBQ sauce in a whole wheat wrap.
$9.49
Turkey Burger Wrap
Lean ground turkey, turkey bacon & reduced fat cheddar cheese & fat free secret sauce in a whole wheat wrap.
$9.49
Tex-Mex Fajita Wrap
Chicken, sauteed green peppers & onions, reduced fat cheddar cheese, fat free sour cream & salsa in a jalapeno wrap.
$9.49
Chicken Caesar Wrap
Chicken, power blend (romaine, spinach & baby kale), zero-carb Caesar dressing & parmesan in a spinach wrap.
$9.49

Arizona Bowl
Chicken, turkey bacon, tomatoes, scallions & zero-carb signature sauce over brown rice. Gluten-free.
$11.49
Godfather Bowl
Chicken, portobello mushrooms, roasted red peppers, part-skim mozzarella cheese & fat-free balsamic vinaigrette over broccoli. Gluten-free.
$11.49
Santa Ana Bowl
Chicken, turkey bacon, reduced-fat cheddar cheese & zero-carb signature sauce over red beans & brown rice. Gluten-free.
$11.49
El Mexicana Bowl
Chicken, sauteed green peppers & onions, reduced fat cheddar cheese, salsa, tomatoes, scallions over red beans & brown rice.
$11.49
Teriyaki Stir-Fry Bowl
Chicken, portobello mushrooms, onions & sauteed green peppers, carrots, sesame seeds & teriyaki sauce over brown rice.
$11.49
Grilled Chicken Bowl
Chicken, broccoli & brown rice. Gluten-free.
$11.49
Turkey Chili Bowl
Lean ground turkey chili, red beans, reduced-fat cheddar cheese, salsa, fat-free sour cream, tomatoes & scallions over brown rice. Gluten-free.
$11.49
Cajun Chicken & Penne
Cajun chicken, tomatoes, scallions & red wine sauce over whole wheat pasta.
$11.49
Sesame Chicken Teriyaki Penne
Chicken, sesame seeds & teriyaki sauce served over whole wheat pasta.
$11.49
Vodka & Penne with Chicken
Chicken, reduced-fat vodka sauce & parmesan cheese over whole wheat pasta.
$11.49

Chicken Caesar Salad
Chicken, parmesan cheese & zero-carb Caesar dressing on a power blend of romaine, spinach & baby kale. Gluten-free.
$9.99
Kale & Quinoa Salad
Chicken, quinoa, roasted red peppers, avocado, Asian sesame ginger dressing on a power blend of romaine, spinach & baby kale.
$9.99
Lean Turkey Taco Salad
Lean ground turkey chili, red beans, reduced-fat cheddar cheese, salsa, tomatoes, scallions & fat-free sour cream on a power blend of romaine, spinach & baby kale. Gluten-free.
$9.99
Mardi Gras Cajun Grilled Chicken
Cajun seasoned grilled chicken, turkey bacon, tomatoes, red onions & low-carb salsetta on a power blend of romaine, spinach & baby kale. Gluten-free.
$9.99
Italiano Salad
Chicken, part skim mozzarella cheese, roasted red peppers, fat free balsamic vinaigrette on a power blend of romaine, spinach & baby kale. Gluten-free.
$9.99
Asian Sesame Ginger Salad
Chicken tomatoes, cucumber, red onions, sesame seeds, craisins, avocado & Asian sesame ginger dressing on a power blend of romaine, spinach & baby kale.
$9.99
Cheeseburger Salad
Grass-fed beef burger, reduced fat cheddar cheese, tomatoes, scallions with a blend of fat free BBQ sauce & Caesar dressing, on a power blend of romaine, spinach & baby kale.
$9.99

Lean & Loaded Baked Potatoes
Baked potato topped with low fat cheddar cheese, scallions, fat free sour cream & lean turkey bacon.
$4.99
Boneless Chicken Bites
Premium hand cut grilled chicken breast, lightly breaded in whole wheat flour & sauteed to perfection then tossed in one of our signature sauces. Served with a side of fat free sour cream.
$5.99
Soup de Jour
$3.99

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