Limited Time Offer
Bold Buffalo Chicken Bowl
Buffalo chicken, brown basmati rice, romaine, croutons, bacon bits, red and yellow peppers, red onions, parmesan, carrots, and ranch dressing.Bold Buffalo Chicken Salad
Romaine, buffalo chicken, croutons, bacon bits, red and yellow peppers, red onions, parmesan, carrots, and ranch dressing.Bold Buffalo Chicken Wrap
Romaine, buffalo chicken, croutons, bacon bits, red and yellow peppers, red onions, parmesan, carrots, and ranch dressing.Bold Buffalo Chicken Sandwich
Romaine, buffalo chicken, croutons, bacon bits, red and yellow peppers, red onions, parmesan, carrots, and ranch dressing.New Beverages
Americano
12 oz Italian freshly brewed coffee.Chopped Water
Our fruit-infused water made daily with a different flavour.Iced Americano
Perfect to keep you refreshed and energized.Chef Crafted Whole Bowls and Wraps
Bowl No. 1
Romaine, black bean corn salsa, avocado, cheddar, cilantro, pita chips, and sour cream with salsa. Served on warm brown basmati rice.Bowl No. 2
Spinach, roasted pecans, chickpeas, sun-dried cranberries, carrots, and cucumbers with goddess dressing. Served on warm brown basmati rice.Bowl No. 3
Romaine, cucumbers, feta, grape tomatoes, pita chip, red onions, and tzatziki with Greek vinaigrette dressing. Served on warm brown basmati rice.Bowl No. 4
Romaine, grape tomatoes, real bacon bits, avocado, egg, quinoa, pita chip, and ranch dressing.Bowl No. 5
Romaine, brown basmati rice, black bean corn salsa, grape tomatoes, crushed pita chips, feta, cilantro, avocado & ranch dressing.Bowl No. 6
Chopped mix, brown basmati rice, cucumbers, carrots, peanuts, edamame, roasted broccoli, mushrooms, green onions & evil peanut dressing.Wrap No. 1
Romaine, black bean corn salsa, avocado, cheddar, cilantro, pita chips, and sour cream with salsa. Served on warm brown basmati rice.Wrap No. 2
Spinach, roasted pecans, chickpeas, sun-dried cranberries, carrots, and cucumbers with goddess dressing. Served on warm brown basmati rice.Wrap No. 3
Romaine, cucumbers, feta, grape tomatoes, pita chip, red onions, and tzatziki with Greek vinaigrette dressing. Served on warm brown basmati rice.Wrap No. 4
Romaine, grape tomatoes, real bacon bits, avocado, egg, quinoa, pita chip, and ranch dressing.Wrap No. 5
Romaine, brown basmati rice, black bean corn salsa, grape tomatoes, crushed pita chips, feta, cilantro, avocado & ranch dressing.Wrap No. 6
Chopped mix, brown basmati rice, cucumbers, carrots, peanuts, edamame, roasted broccoli, mushrooms, green onions & evil peanut dressing.Chef Designed Salads
Bangkok Salad
Romaine, red and yellow peppers, edamame, red onions, chow mein noodles, peanuts, and cilantro with evil peanut dressing. All salads are topped with whole wheat pita chips.Southwest Salad
Romaine, grape tomatoes, black bean corn salsa, red and yellow peppers, cheddar, and pita chips with chipotle lime citrus dressing. All salads are topped with whole wheat pita chips.Caesar Salad
Romaine, real bacon bits, parmesan, croutons, with creamy Caesar dressing. All salads are topped with whole wheat pita chips.Pegasus Salad
Romaine, cucumbers, red and yellow peppers, grape tomatoes, feta, kalamata olives, feta, and Greek vinaigrette dressing. All salads are topped with whole wheat pita chips.Sunshine Salad
Chopped mix, cucumbers, mozzarella, avocado, apples, and goddess dressing. All salads are topped with whole wheat pita chips.Chopped Signature Salad
Romaine, sun-dried cranberries, roasted pecans, red onions, feta, croutons, and chopped balsamic dressing. All salads are topped with whole wheat pita chips.Solstice Salad
Spinach, quinoa, mushrooms, apples, sun-dried cranberries, chickpeas, pumpkin seeds, roasted pecans & chopped balsamic dressing. Topped with a whole wheat pita chip.Chef Designed Wraps
Southwest Wrap
Romaine, grape tomatoes, black bean corn salsa, red and yellow peppers, cheddar, and pita chips with chipotle lime citrus dressing.Caesar Wrap
Romaine, real bacon bits, parmesan, croutons, with creamy Caesar dressing.Pegasus Wrap
Romaine, cucumbers, red and yellow peppers, grape tomatoes, feta, kalamata olives, feta, and Greek vinaigrette dressing.Sunshine Wrap
Chopped mix, cucumbers, mozzarella, avocado, apples, and goddess dressing. All salads are topped with whole wheat pita chips.Chopped Signature Wrap
Romaine, sun-dried cranberries, roasted pecans, red onions, feta, croutons, and chopped balsamic dressing.Solstice Wrap
Spinach, quinoa, mushrooms, apples, grape tomatoes, carrots, chickpeas, roasted pecans sun-dried cranberries, pumpkin seeds & chopped balsamic.Bangkok Wrap
Romaine, red and yellow peppers, edamame, red onions, chow mein noodles, peanuts, and cilantro with evil peanut dressing.Design Your Own Salad & Wrap
Design Your Own Salad or Wrap
Design Your Own Salad or WrapSandwiches
Chopped Tuna Melt Sandwich
Lemon dill tuna, cheddar, cucumbers, carrots, and romaine. Lightly toasted on your choice of sourdough or multigrain bread.Cranberry Pesto Sandwich
Grilled chicken, cranberry sauce, pesto, red and yellow peppers, cheddar, romaine, and mozzarella. Lightly toasted on your choice of sourdough or multigrain bread.Spicy Chicken Sandwich
Grilled chicken, chipotle ranch dressing, mushrooms, red onions, cheddar, and romaine. Lightly toasted on your choice of sourdough or multigrain bread.Quesadillas
Pesto Quesadilla
Grilled chicken, cranberry sauce, pesto, red and yellow peppers, cheddar, and mozzarella. Lightly toasted on your choice of sourdough or multigrain bread.Baja Quesadilla
Grilled chicken, red and green peppers, black bean corn salsa, and cheddar. Enjoy it with ranch and salsa on the side.BBQ Chicken Quesadilla
grilled chicken, banana peppers, cheddar, red onions, mushrooms & bbq sauceVegetarian Quesadilla
Pepper, mushrooms, red onions, sun-dried cranberries, mozzarella, and cheddar.Stuffed Cups
Idol Stuffed Cup
Brown basmati rice, black bean corn salsa, cucumbers, carrots, chickpeas, and goddess dressing.Zeus Stuffed Cup
Brown basmati rice, feta, cucumbers, grape tomatoes, red onion, tzaziki, and Greek dressing.Nutty Stuffed Cup
Brown basmati rice, green onions, red and yellow peppers, chow mein noodles, pea pods, carrots, peanuts, cilantro, & evil peanut dressing.Kids' Menu
Kids Chickie Ranch Wrap
Romaine, grilled chicken, cheddar, and ranch dressing wrapped in a whole wheat tortilla.Kids Chickie Garden Salad
Romaine, grilled chicken, cucumber, grape tomatoes, and carrots, served with ranch dressing on the side.Kids Chickie Caesar Salad
Romaine, grilled chicken, parmesan, and croutons, served with caesar dressing on the side.Kids Chickie Quesadilla
Grilled chicken and cheddar cheese wrapped in a whole wheat tortilla with ranch dip on the side.Kids Chickie Bowl
Brown basmati rice, grilled chicken and cheddar.Kids Grilled Cheese
Your choice of multigrain or sourdough bread served with ketchup on the side.Kids Chickie Caesar Wrap
Romaine. grilled chicken, parmesan, and caesar dressing wrapped in a whole wheat tortilla.Snacks
Kitsilano Oatmeal Chocolate Chip Cookie
Ginger Cookie
Plant-based, gluten, wheat, peanut, tree nut, dairy and soy-free.Lemon Tea Cookie
Plant-based, gluten, wheat, peanut, tree nut, dairy and soy-free.Hardbite All Natural
Hardbite Smokin' BBQ
Hardbite Rock Salt and Vinegar
Hardbite Rock Salt and VinegarBeverages
Bottled Pop (355ml)
Happy Planet Smoothies (325ml)
DASANI® water 591mL Bottle
Bottled Juice
Nestea
Well Pressed - Cold Pressed Juices
Royals Kombucha (375 ml)