The Chopped Leaf (Sherwood/Wye)

Chef Crafted Salads

Chopped Signature Salad
Romaine, onion, cranberries, feta, roasted pecans and croutons with chopped balsamic. Topped with a whole wheat pita chip.
$6.65
Southwest Salad
Romaine, cherry tomatoes, black bean corn salsa, peppers, cheddar & pita chips with chipotle lime citrus.
$6.45
Bangkok Salad
Romaine, red and yellow peppers, edamame, chow mein noodles, red onions, peanuts, cilantro and evil peanut. Topped with a whole wheat pit with a whole wheat pita chip.
$6.45
Pegasus Salad
Spring mix, cucumbers, mozza, avocado and apples with goddess. Topped with a whole wheat pita chip.
$6.45
Sunshine Salad
Romaine, cucumbers, peppers, cherry tomatoes, feta and olives with Greek vinaigrette. Topped a chip.
$6.65
Caesar Salad
Romaine, bacon bits, parmesan & croutons with creamy Caesar. Topped with a whole wheat pita chip.
$6.45
Spicy Caesar Salad
Romaine, bacon bits, parmesan, croutons, red onions & spicy Caesar dressing.
$7.00
Lemon Dill-icious Salad
Crushed pita chips, chopped mix, chickpeas, grape tomatoes, red onions, brown basmati rice, feta & lemon dill dressing.
$7.25
Solstice Salad
Spinach, quinoa, mushrooms, apples, sun-dried cranberries, chickpeas, pumpkin seeds, roasted pecans & chopped balsamic dressing.
$6.65

Chef Crafted Wraps

Chopped Signature Wrap
Romaine, onion, cranberries, feta, roasted pecans and croutons with chopped balsamic.
$7.65
Southwest Wrap
Romaine, cherry tomatoes, black bean corn salsa, peppers, cheddar and pita chips with chipotle lime citrus.
$7.45
Bangkok Wrap
Romaine, red and yellow peppers, edamame, chow mein noodles, red onions, peanuts, cilantro and evil peanut.
$7.45
Pegasus Wrap
Romaine, cucumbers, peppers, cherry tomatoes, feta and olives with Greek vinaigrette.
$7.45
Sunshine Wrap
Spring mix, cucumbers, mozza, avocado and apples with goddess.
$7.65
Caesar Wrap
Romaine, bacon bits, parmesan and croutons with creamy Caesar.
$7.45
Spicy Caesar Wrap
Romaine, bacon bits, parmesan, croutons, red onions & spicy Caesar dressing.
$8.00
Lemon Dill-icious Wrap
Crushed pita chips, chopped mix, chickpeas, grape tomatoes, red onions, brown basmati rice, feta & lemon dill dressing.
$8.25
Solstice Wrap
Spinach, quinoa, mushrooms, apples, sun-dried cranberries, chickpeas, pumpkin seeds, roasted pecans & chopped balsamic dressing.
$7.65

Design your own Salad

Design Your Own Salad
$6.65

Design your own Wrap

Design Your Own Wrap
$7.65

Whole Bowls / Wraps

No. 1 Whole Bowl
Romaine, black bean corn salsa, avocado, cheddar, cilantro, crushed pita chips, sour cream and salsa.
$10.15
No. 2 Whole Bowl
Spinach, roasted pecans, sundried cranberries, carrots, cucumbers, chick peas, goddess dressing. Served on warm brown basmati rice.
$10.15
No. 3 Whole Bowl
Romaine, feta, cucumbers, grape tomatoes, red onions, tzatziki and our Greek dressing. Served on warm brown basmati rice.
$10.15
No. 4 Whole Bowl
Romaine, grape tomatoes, bacon bits, avocado, egg, quinoa pita chip and ranch dressing.
$11.65
No. 5 Whole Bowl
Romaine, brown basmati rice, black bean corn salsa, grape tomatoes, crushed pita chips, feta, cilantro, avocado & chipotle ranch dressing.
$10.45
No. 6 Whole Bowl
Chopped mix, brown basmati rice, cucumbers, carrots, peanuts, edamame, roasted broccoli, mushrooms, green onions & evil peanut dressing.
$10.45
No. 1 Wrap
Black bean corn salsa, avocado, cheddar, cilantro, pita chips, sour cream, salsa. Served on warm brown basmati rice.
$8.75
No. 2 Wrap
Spinach, roasted pecans, sundried cranberries, carrots, cucumbers, chick peas, goddess dressing. Served on warm brown basmati rice.
$8.75
No. 3 Wrap
Romaine, feta, cucumbers, grape tomatoes, red onions, tzatziki and our Greek dressing. Served on warm brown basmati rice.
$8.75
No. 4 Wrap
Romaine, grape tomatoes, bacon bits, avocado, egg, quinoa pita chip and ranch dressing.
$10.25
No. 5 Wrap
Romaine, brown basmati rice, black bean corn salsa, grape tomatoes, crushed pita chips, feta, cilantro, avocado & chipotle ranch dressing.
$9.05
No.6 Wrap
Chopped mix, brown basmati rice, cucumbers, carrots, peanuts, edamame, roasted broccoli, mushrooms, green onions & evil peanut dressing.
$9.05

Sandwiches

Spicy Chicken Sandwich
Chicken, chipotle aioli, mushrooms, onions, cheddar and romaine. Lightly toasted on your choice of sourdough or multigrain bread.
$8.98
Cranberry Pesto Sandwich
Chicken, cranberry sauce, pesto, peppers, cheddar, mozzarella and romaine. Lightly toasted on your choice of sourdough or multigrain bread.
$8.98
Chopped Tuna Melt Sandwich
Tuna enhanced with creamy lemon dill, cheddar, cucumbers, carrots and romaine. Lightly toasted on your choice of sourdough or multigrain bread.
$8.98
Bacon Pesto Sandwich
Your choice of multigrain or sourdough bread, pesto, bacon strips, grape tomatoes, romaine and mozzarella.
$8.98

Quesadillas

Pesto Quesadillas
$9.95
BBQ Chicken Quesadillas
$9.95
Baja Quesadillas
$9.95
Vegetarian Quesadilla
$9.95

Treats

Gluten-Free Peanut Butter Cookie
$2.50
Kitsilano Oatmeal Cookie
$2.50
Chocolate Chunk Cookie
$2.50
Hardbite Chips (Rock Salt & Vinegar)
$2.00
Hardbite Chips (BBQ)
$2.00
Hardbite Chips (Natural)
$2.00

Kids Menu

Kids Chicken Garden Salad
$5.50
Kids Chickie Ranch Wrap
$5.50
Kids Chickie Caesar Salad
$5.50
Kids Chickie Caesar Wrap
$5.50
Kids Chickie Quesadiila
$5.50
Kids Chickie Bowl
$5.50
Kids Grilled Cheese
$5.50

Drinks

Bottle of Pop
$2.75
Bottle of Juice
$2.75
Bottle Water
$2.75
Nestea
$2.75
True Buch Kombucha
$5.25

Stuffed Cups

Idol Stuffed Cup
$7.75
Nutty Stuffed Cup
$7.75
Zeus Stuffed Cup
$7.75

Family Bowls

Untraditional Caesar Family Bowl
$24.99
Mexicana Family Bowl
$24.99
Chopped Thai Family Bowl
$24.99
Family Bowl No. 2
$24.99
Family Bowl No. 3
$24.99

Family Salad Kits

Family Salad Kit
$39.99

Family Quesadilla Kits

Family Quesadilla Kit Regular
$34.99
Family Quesadilla Kit Large
$59.99

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