The Gardens Cafe (George St)

Hot Coffee & Tea

Sourdough Toast
$5.00
Avocado Toast
Smashed avocado, beetroot hummus, roast tomato, danish feta, za'atar, lemon oil & fresh herbs.
$15.00
Bacon & Egg
Crispy bacon, fried egg, chipotle mayo, miso onion & tasty cheese. Served on a milk bun.
$15.00
Stay Lean
3 free range eggs with one yolk, spinach, tabouleh, danish feta, garden herbs & organic quinoa.
$17.00
Acai Bowl
Açaí, watermelon, banana, coconut, mixed berries, banana chips & housemade granola.
$15.00
Organic Porridge
The Gardens organic oats with apple purée, quinoa, chia seeds, raw almond milk, sliced banana, raisins, coconut sugar & freeze dried raspberries.
$15.00

Organic Quinoa Chicken Salad
Free range chicken breast, charred corn, sweet potato, pickled cabbage, kale, organic black quinoa, cherry tomatoes, boiled egg, hemp seed dukkah & orange dressing.
$20.00
The Gardens Salad
Roasted maple pumpkin, beetroot, cucumber, spinach, quinoa, smoked almonds, crispy chickpeas, cranberries, garden herbs, yoghurt & sumac dressing.
$18.00
Chicken & Brown Rice Salad
Free range chicken breast, organic brown rice, sultana, roast sweet potato, cucumber, quinoa, spinach, danish feta, toasted pumpkin seeds & lemon mustard vinaigrette.
$20.00
Crispy Skin Salmon Salad
Crispy skin salmon fillet, green tea soba noodle, pickled carrots, soft herbs, green beans, pickled ginger, mixed leaf & toasted sesame dressing.
$21.00
Sizzling Caesar Salad
Chargrilled spicy chicken breast, baby cos lettuce, shaved parmesan, free range crispy bacon, organic egg, croutons & low fat caesar dressing.
$20.00
Falafel Bowl Salad
Pumpkin hummus, tabouleh, spiced cauliflower, maple pumpkin, quinoa, house pickles, kale & herb salad, hemp seed dukkah & tahini yoghurt dressing.
$20.00
The Gardens Poke Bowl Salad
Sesame salmon, brown rice, kimchi, pickled ginger, edamame, mixed greens, avocado, cucumber, carrot, seaweed & Japanese dressing.
$20.00
Thai Beef Salad
Chargrilled grass fed sirloin, soba noodles, cucumber, carrot, garden herbs, baby spinach, cherry tomatoes, cashew nuts, red capsicum & Thai dressing.
$21.00

Vitamin C Fruit Juice
Orange.
$13.00
Orange Passion Fruit Juice
Orange, pineapple & passionfruit.
$13.00
Beach House Fruit Juice
Strawberry, passionfruit, watermelon & mango.
$13.00
Jamaica Man Fruit Juice
Mango, banana & coconut water.
$13.00
Straight Up Fruit Juice
Watermelon.
$13.00
Tropicana Fruit Juice
Watermelon, pineapple, passionfruit, strawberry & mango.
$13.00
Just Drink It Fruit Juice
Orange, pineapple, lime & cinnamon.
$13.00

Flu Crusher Vege Juice
Orange, carrot & ginger.
$13.00
Kale Escape Vege Juice
Celery, apple, cucumber & kale.
$13.00
Make Me Better Vege Juice
Beetroot, carrot, celery, ginger & lime.
$13.00
Ever Green Vege Juice
Green apple, celery, kale & mint.
$13.00
Vegie Garden Vege Juice
Beetroot, carrot, ginger & parsley.
$13.00
Aphrodisiac Vege Juice
Carrot, celery, beetroot, grapefruit & ginger.
$13.00
Immune Booster Vege Juice
Orange, carrot, lemon, turmeric & cayenne pepper.
$13.00

Breakfast Starter
Spelt maple granola, banana, raw honey, organic coconut milk & coconut cacao nibs.
$13.00
Organic Super Berry
Blueberries, raspberries, chia seeds, maqui berries, organic raw honey & organic coconut water.
$13.00
Whole Food Smoothie
Baby spinach, kale, banana, hemp seeds, prebiotic, maca, almond butter & oat milk.
$13.00
Mango Banana
Mango, banana, almond butter, medjool dates, almond milk & chia seeds.
$13.00
Banana Berry
Banana, blueberries, organic raw honey, coconut yoghurt & coconut water.
$13.00
Peanut Butter
Organic peanut butter, cinnamon, Medjool dates, banana, almond milk, cacao nibs & hemp seeds.
$13.00
Passion Mango
Fresh banana, passionfruit, organic raw honey, mango & low fat frozen yoghurt.
$13.00

Create Your Super Smoothie
Choice of 1 base, 2 fruits, 1 superfood & sweetener.
$13.00

The Gladiator Shake
Peanut butter, Medjool dates, banana, cinnamon, oat milk & cacao nibs.
$15.00
Popeye Shake
Baby spinach, banana, coconut water, maca, spirulina, Medjool dates & almond butter.
$15.00
Mr Muscles Shake
Coconut water, maca, banana, organic raw honey & blueberries.
$15.00
Goji Press Shake
Almond milk, goji berries, raspberries, strawberries, raw honey & coconut water.
$15.00
The Brazilian Shake
Açaí, coconut water, fresh banana & paleo granola.
$15.00
Chest Day Shake
Strawberries, banana, organic raw honey & almond milk.
$15.00

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