The Gardens (World Square)

Coffee
Open 7:00 AM - 5:00 PM
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Most Popular

  • Create Your Own Salad

    $11.00
    Create Your Own Salad

  • Egg Benedict

    Organic poached eggs on traditional English muffin topped with 100% cage free eggs low fat Hollandaise sauce with side tomato.
    $14.50
    Egg Benedict

  • Build Your Own Omelette

    Create your own Omelette in 3 easy steps
    $13.00
    Build Your Own Omelette

All Day Breakfast

  • Build Your Own Omelette

    Create your own Omelette in 3 easy steps
    $13.00
    Build Your Own Omelette

  • Sourdough Toast

    Your choice of bread & spread.
    $5.00
    Sourdough Toast

  • Organic Five Grain Porridge(Dairy Free)

    Organic oats with raw almond milk, sliced banana, raisins, chia seeds & coconut sugar.
    $11.00
    Organic Five Grain Porridge(Dairy Free)

  • Acai

    Acai with granola, granny smith apple juice, sliced banana & organic raw honey.
    $13.50
    Acai

  • Gardens Ultimate Breakfast

    Free range eggs, no fat eye bacon, sourdough toast, sauteed mushroom, grilled tomato, cannelloni beans, hash brown and seasonal greens.
    $21.00
    Gardens Ultimate Breakfast

  • Crunchy Brioche French Toast

    Coconut crusted brioche, cinnamon Ricotta cheese, organic maple syrup, fresh berries & roasted walnuts.
    $15.50
    Crunchy Brioche French Toast

  • Organic Chia Seed Granola

    Oven baked granola with low fat Greek yoghurt, roasted almonds, sliced banana, shredded coconut, fresh strawberries, chia seeds & organic raw honey.
    $9.50
    Organic Chia Seed Granola

  • Seasonal Fruit Salad

    $8.00
    Seasonal Fruit Salad

  • Organic Bircher

    Gardens organic bircher with granny smith apples, Greek yoghurt, chia seeds, toasted almonds & fresh blueberries.
    $9.50
    Organic Bircher

  • Banana Bread

    Served with organic butter.
    $6.00
    Banana Bread

  • Organic Almond Pancake

    Gluten-free, yeast-free, dairy-free & sugar-free hotcakes, organic raw honey, chia seeds & shredded coconut.
    $13.50
    Organic Almond Pancake

  • Smashed Avocado & Spicy Baked Beans

    Smashed avocado with fresh Ricotta cheese, homemade spicy cannellini beans on our sourdough.
    $14.50
    Smashed Avocado & Spicy Baked Beans

  • Organic Egg

    Organic eggs on sourdough with your choice of poached, scrambled or fried.
    $10.50
    Organic Egg

  • The Gardens Sandwich

    Free range bacon, eggs, melted cheese & our famous homemade raw tomato relish with your choice of bread.
    $13.00
    The Gardens Sandwich

  • Keep It Lean (Low Carb Tortilla)

    Three free range eggs white, one yolk, Sautéed spinach, quinoa, cherry tomatoes, grilled haloumi. Served in our low carb tortilla.
    $13.50
    Keep It Lean (Low Carb Tortilla)

  • Egg Benedict

    Organic poached eggs on traditional English muffin topped with 100% cage free eggs low fat Hollandaise sauce with side tomato.
    $14.50
    Egg Benedict

  • Bacon Egg Breaky Wrap

    $10.00
    Bacon Egg Breaky Wrap

  • Health Veggie Roll

    Haloumi cheese and avocado. Tomato relish, spinach, and tomato.
    $10.00
    Health Veggie Roll

  • Bacon Egg Cheese Roll

    No fat bacon, sunny side egg, cheese, spinach, and tomato relish.
    $10.00
    Bacon Egg Cheese Roll

  • Ham Cheese & Tomato Croissants

    $10.00
    Ham Cheese & Tomato Croissants

  • Muffin

    Low Fat
    $5.50
    Muffin

Signature Coffee

  • Crash Stopper Coffee

    Long black with cinnamon & almond milk.
    $6.00
    Crash Stopper Coffee

  • Bullet Proof Coffee

    Long black wilt grass fed butter and MCTs. (MCTs Is A Coconut Oil Based Healthy Liquid)
    $6.00
    Bullet Proof Coffee

  • Pre Work Out Shot

    Double shot espresso with coconut oil.
    $6.00
    Pre Work Out Shot

Coffee, Hot Chocolate, Chai

  • Cappuccino

    Silky frothed milk poured over a shot of espresso, topped with a touch of chocolate.
    $4.30
    Cappuccino

  • Latte

    Espresso, steamed milk & a layer of foam on top. The classic milk & espresso drink.
    $4.30
    Latte

  • Flat White

    Espresso with fresh, steamed milk poured over it.
    $4.30
    Flat White

  • Long Black

    A double shot of espresso over hot water.
    $4.30
    Long Black

  • Piccolo

    A baby latte - ristretto shot with steamed milk poured over top.
    $4.30
    Piccolo

  • Macchiato

    A single shot of espresso with a small amount of steamed milk.
    $4.00
    Macchiato

  • Espresso

    A single shot of espresso.
    $4.00
    Espresso

  • Hot Chocolate

    Silky steamed milk poured over melted chocolate topped with a chocolate powder.
    $4.30
    Hot Chocolate

  • Mocha

    A hot chocolate with a shot of espresso.
    $5.00
    Mocha

  • Chai Latte

    $4.30
    Chai Latte

  • Matcha

    Green Tea Powder With Steamed Hot Milk
    $5.00

  • Babbyccino

    $2.80

Ice Coffee

  • Coffee Frappe

    Greek style
    $8.00
    Coffee Frappe

  • Freddo Cappucchino

    $8.00
    Freddo Cappucchino

  • Freddo Espresso

    $6.00
    Freddo Espresso

  • Ice Longl Black

    $7.00
    Ice Longl Black

  • Iced Latte

    $7.00
    Iced Latte

  • Ice Mocha

    $8.00
    Ice Mocha

  • Ice Chocolate

    $7.00
    Ice Chocolate

  • Ice Chai Latte

    $8.00
    Ice Chai Latte

Organic Tea

  • English Breakfast Teas

    Organic Loose Tea Leaves
    $5.00
    English Breakfast Teas

  • Earl Grey Tea

    Organic loose tea leaves
    $5.00
    Earl Grey Tea

  • Green Tea

    Organic loose Tea Leaves
    $5.00
    Green Tea

  • Chamomile Tea

    Organic Loose Tea leaves
    $5.00
    Chamomile Tea

  • Peppermint Tisane

    Organic Loose Tea leaves
    $5.00
    Peppermint Tisane

  • Lemongrass & Ginger Tisane

    Organic Loose Tea Leaves
    $5.00
    Lemongrass & Ginger Tisane

  • Masala Chai Tea

    Organic loose Tea Leaves. Steam Heated With Milk
    $5.00
    Masala Chai Tea

  • Fresh Ginger & Mint

    $5.00
    Fresh Ginger & Mint

Healthy Salads

  • Organic Quinoa Chicken Salad

    Sizzling chicken breast, danish feta, baby spinach & cherry tomatoes with fresh basil vinaigrette.
    $13.90
    Organic Quinoa Chicken Salad

  • Garden Salad

    Sweet potato, beetroot, corn, lentil salad with goat cheese, parsley, preserved lemon & seeded mustard.
    $11.50
    Garden Salad

  • Organic Chicken & Brown Rice Salad

    Sizzling breast chicken, organic brown rice with Sultana's butternut pumpkin spinach, danish feta & toasted pumpkin seeds.
    $13.90
    Organic Chicken & Brown Rice Salad

  • Sizzling Caesar Salad

    Char-grilled chicken breast, baby cos lettuce, shaved parmesan cheese, free range crispy bacon, organic eggs, croutons & our famous low fat Caesar dressing.
    $13.90
    Sizzling Caesar Salad

  • Pulled Lamb Shoulder Salad

    Slow cooked pulled lamb shoulder with chickpeas, cherry tomatoes, danish feta, mixed greens with yoghurt & fresh basil dressing.
    $14.50
    Pulled Lamb Shoulder Salad

  • Grass Fed Eye Fillet Salad

    Char-grilled grass fed eye fillet, creamy danish feta, mixed greens, cherry tomatoes, Lebanese cucumber, Spanish onions & aged balsamic.
    $14.50
    Grass Fed Eye Fillet Salad

  • Sizzling Thai Beef Salad

    Sizzling grassfed eye fillet with vermicelli noodles, celery, carrot, baby spinach, cherry tomatoes, beansprouts, cashew nuts & red capsicum with low fat Thai dressing.
    $14.50
    Sizzling Thai Beef Salad

  • Create Your Own Salad

    $11.00
    Create Your Own Salad

  • Crumbled Chicken Salad

    Crumbled Chicken, Baby Cos, Bocconcini Cheese, Sweet Potato, Beetroot, Chickpeas, Eggplant Grilled, Age balsamic Dressing
    $13.90
    Crumbled Chicken Salad

  • Paleo Chicken Salad

    Paleo Chicken (Gluten Free), Baby Cos, Danish Feta Cheese, Pumpkin Butternut, Zucchini Grilled, Lentils, Broccoli, Spicy Mayo (Mild)
    $13.90
    Paleo Chicken Salad

  • Tuna Salad

    Tuna, Mix Leaves, Brown Rice, Goats Cheese, Walnuts, Sweet Corn, Celery, Aioli Mayonnaise.
    $13.90
    Tuna Salad

  • Tofu Salad (veg)

    Tofu (Soy protein), Baby Spinach, Red Capsicum, Spanish Onion, Cherry Tomato, Cucumber, Vermicelli, Fresh Basil Vinaigrette.
    $13.50
    Tofu Salad (veg)

Sandwiches

  • The Gardens Spicy Crumbled Chicken Sandwich (Mild)

    Secret spiced crumbed breast chicken, roma tomatoes, mix greens, house made spicy mayonnaise. Mild spicy.
    $13.90
    The Gardens Spicy Crumbled Chicken Sandwich (Mild)

  • Slow Cooked Lamb Shoulder Sandwich

    Slow cooked pulled lamb shoulder, grilled halloumi cheese, mixed greens, roma tomatoes, yoghurt, mint dressing & fresh basil vinaigrette.
    $14.50
    Slow Cooked Lamb Shoulder Sandwich

  • Organic Chicken & Smashed Avocado Sandwich

    Organic breast chicken with roma tomatoes, smashed avocado, mixed greens, lemon aioli & fresh basil vinaigrette.
    $13.90
    Organic Chicken & Smashed Avocado Sandwich

  • Grass Fed Eye Fillet Sandwich

    Char-grilled eye fillet, mixed greens, caramelized onions, fresh tomatoes, provolone cheese, lemon aioli & fresh basil vinaigrette.
    $14.50
    Grass Fed Eye Fillet Sandwich

  • Vegetarian Sandwich

    Three free-range eggs white, one yolk, Sautéed spinach, quinoa, cherry tomatoes and grilled haloumi.
    $13.50
    Vegetarian Sandwich

  • Grilled Chicken Wrap

    Grill chicken breast, mixed green, spicy mayo & low carb wrap.
    $12.00
    Grilled Chicken Wrap

  • The Gardens Club

    Grilled chicken (no oil), avocado, grilled vegies, mix Leaves, egg mayo, American cheese, Tomato Relish
    $15.00
    The Gardens Club

  • Lamb Club

    Pulled lamb, Haloumi Cheese, Spinach, Tomatoes, Cucumber, Alfalfa, Yoghurt & Mint Dressing, Aioli
    $15.00
    Lamb Club

  • New Yorker

    Crumbled chicken, grilled Mushroom, avocado, mix leaves, alfalfa, seeded mustard vinaigrette
    $14.50
    New Yorker

  • Mexican

    Grilled Chicken (No Oil), Roast Capsicum, Mix Leaves, Tomato, Egg Mayo, Jalapenos, Spicy Mayo (Mild)
    $14.50
    Mexican

  • Lazio

    Smoked Ham, Cucumber, Grilled Zucchini, Spinach, Avocado, American Cheese, Tomato Relish
    $14.50
    Lazio

  • Milano

    Tuna, Sun-Dried Tomato, Mix Leaves, Egg Mayo, Mushroom, Fresh Basil Vinaigrette
    $14.50
    Milano

  • Sicilian

    Pulled Lamb, Mix leaves, Cucumber, Tomato, Grilled Eggplant, Goat Cheese, Yoghurt Mint Dressing
    $14.50
    Sicilian

  • Canadian

    Tuna, Avocado, onion, Spinach, Grilled Capsicum, Tomato, Spicy Mayo (Mild)
    $14.50
    Canadian

  • Steak Egg

    Freshly Grilled Steak, Fried Egg, Mix Leaves, Tomato, Grilled Capsicum, Egg mayo, Caramelized onion
    $15.50
    Steak Egg

  • Steak Mushroom

    Freshly Grilled Steak, Mushroom, Spinach, Grilled Eggplant, Avocado, Caramelized Onion, Aioli
    $15.50
    Steak Mushroom

Create Your Own Meal

  • Create Your Own Meal

    $13.50
    Create Your Own Meal

Fruit Juices

  • Beach House Fruit Juice

    Strawberry, passion fruit, watermelon & mango.
    $9.00
    Beach House Fruit Juice

  • Islander Fruit Juice

    Mango, banana & coconut water.
    $9.00
    Islander Fruit Juice

  • Mint Cleanse Fruit Juice

    Apple, pineapple, orange & mint.
    $9.00
    Mint Cleanse Fruit Juice

  • Aloe Vera Fruit Juice

    Aloe vera juice, watermelon, mint, pineapple & lime.
    $9.00
    Aloe Vera Fruit Juice

  • Tropicana Fruit Juice

    Watermelon, pineapple, passion fruit, strawberry & mango.
    $9.00
    Tropicana Fruit Juice

  • Immunity Fruit Juice

    Orange, pineapple, lime & cinnamon.
    $9.00
    Immunity Fruit Juice

  • Make Your Own Juice

    $9.00
    Make Your Own Juice

Vegetable Juices

  • Kale Escape Vegetable Juice

    Celery, apple, cucumber & kale.
    $9.00
    Kale Escape Vegetable Juice

  • Flu Crusher Vegetable Juice

    Beetroot, carrot, celery, ginger & lime.
    $9.00
    Flu Crusher Vegetable Juice

  • Ever Green Vegetable Juice

    Apple, celery, kale & mint.
    $9.00
    Ever Green Vegetable Juice

  • Veggie Garden Vegetable Juice

    Ginger, beetroot, carrot
    $9.00
    Veggie Garden Vegetable Juice

  • Aphrodisiac Vegetable Juice

    Carrot, celery, beetroot, ginger.
    $9.00
    Aphrodisiac Vegetable Juice

  • Make Your Own Juice

    $9.00
    Make Your Own Juice

Protein Shakes

  • Clean & Lean Protein Shake

    Coconut water, raw protein & blueberry.
    $10.50
    Clean & Lean Protein Shake

  • Mr Muscle Protein Shake

    Banana, organic raw honey & raw protein.
    $10.50
    Mr Muscle Protein Shake

  • Slim & Tone Protein Shake

    Banana, cinnamon, organic honey raw protein, vanilla extract & almond milk.
    $10.50
    Slim & Tone Protein Shake

  • Protein Nut Protein Shake

    Hazelnut, mixed berries, banana, raw protein & coconut milk.
    $10.50
    Protein Nut Protein Shake

  • Workin Out Protein Shake

    Double shot espresso, MCT's, banana, raw protein & almond milk.
    $10.50
    Workin Out Protein Shake

  • Berry Cacao Protein Shake

    Mixed berries, raw protein, raw cacao organic raw honey & almond milk.
    $10.50
    Berry Cacao Protein Shake

Smoothies

  • Berry Oxidant Smoothie

    Blueberries, raspberries, chia seeds, organic raw honey & coconut water.
    $9.50
    Berry Oxidant Smoothie

  • Raw-Cin-Banana Smoothies

    Banana, organic honey, cinnamon, vanilla & organic almond milk.
    $9.50
    Raw-Cin-Banana Smoothies

  • Wholy Greens Smoothie

    Avocado, kale, banana, shredded coconut, chia seeds, spinach & lime.
    $9.50
    Wholy Greens Smoothie

  • Chia Mango Smoothie

    Mango, strawberry, chia seeds, organic raw honey & coconut water.
    $9.50
    Chia Mango Smoothie

  • Banana Berry Smoothie

    Banana, blueberries, organic honey, coconut yoghurt & coconut water.
    $9.50
    Banana Berry Smoothie

  • Oh My Goji Smoothie

    Goji berries, mixed berries, organic raw honey, coconut yoghurt & almond milk.
    $9.50
    Oh My Goji Smoothie

  • Create Your Super Smoothie

    $11.00
    Create Your Super Smoothie

Cold Drink

  • San Pellegrino Sparkling Water

    500 ml.
    $5.80
    San Pellegrino Sparkling Water

  • Alkaline Water

    600ml
    $4.80
    Alkaline Water

  • Coke

    Can 355ml
    $4.00

  • Coke No Sugar

    Can 355ml
    $4.00

Healthy Sweets

  • Orange Almond Cookie

    Gluten free & Vegan.
    $7.00
    Orange Almond Cookie

  • Chocolate Chip Cookie

    $7.00
    Chocolate Chip Cookie

  • Healthy Salted Caramel Slice

    Gluten Free, paleo, 100% natural and vegan.
    $5.50
    Healthy Salted Caramel Slice

  • Healthy Chocolate Brownie

    Gluten Free, paleo, 100% natural, no flour and vegan.
    $5.50
    Healthy Chocolate Brownie

  • Healthy Peanut Butter Slice

    Gluten Free, paleo, 100% natural, raw, vegan no flour and butter.
    $5.50
    Healthy Peanut Butter Slice

  • Protein Health Ball

    Gluten free, paleo, 100% natural, vegan and veggie protein.
    $4.80
    Protein Health Ball
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