Closed
Opens at 11:00 AM on Friday
Most Popular
Scheduled Ordering
Mains
Smoothies
Desserts
Elixirs
Coffee & Tea
Beverages
Most Popular
Scheduled Ordering
Mains
Smoothies
Desserts
Elixirs
Coffee & Tea
Beverages
Most Popular
Wyred Monkey Smoothie
Cacao powder, natural peanut butter, coffee, banana, agave & coconut milk.$6.65
Wrap Special of the Week
Hummus, sriracha mayo, roasted cashews, pakoras, pickled turnip, bell peppers, carrots, and greens$12.50
Samosa with Mango Chutney
Vegan.$5.50
Vegan Soup/Stew - Flavour of The Week
Parsnip & Roasted Garlic. Served with house-made vegan & gluten-free bun. (v) (GF)$7.50
Scheduled Ordering
Schedule Your Order
Orders at The Island Jar are typically ready in 10-15 mins. If you would like your order available later, please select a time and add this item to your cart.$0.00
Mains
Wrap Special of the Week
Hummus, sriracha mayo, roasted cashews, pakoras, pickled turnip, bell peppers, carrots, and greens$12.50
Samosa with Mango Chutney
Vegan.$5.50
Pakoras with Mango Chutney
Vegan. 5 pieces.$5.50
Vegan Soup/Stew - Flavour of The Week
Parsnip & Roasted Garlic. Served with house-made vegan & gluten-free bun. (v) (GF)$7.50
Lunch Special - Soup & Half-Wrap
New special for Winter 2021! Get our soup of the week (Parsnip & Roasted Garlic) plus a half-wrap (hummus, sriracha mayo, roasted cashews, pakoras, pickled turnip, bell peppers, carrots, and greens) for just $12. Add a dessert or a hot drink (tea, coffee, small hot chocolate) for just $3 more. *Please note, half-wraps cannot be customized$12.00
Smoothies
Green Energy Smoothie
Spinach, energy tea (green oats, nettles, hibiscus, peppermint, lemon balm & ginseng), cinnamon, banana, honey & coconut milk.$6.65
Mango Tango Smoothie
Mango, orange juice, raspberries (temporary substitution for strawberries), banana & coconut milk.$6.65
Honey Bear-ee Smoothie
Blueberries, raspberries (temporary substitution for strawberries), cinnamon, almond butter, honey & coconut milk.$6.65
Wyred Monkey Smoothie
Cacao powder, natural peanut butter, coffee, banana, agave & coconut milk.$6.65
Desserts
Black Bean & Cacao Muffin
Gluten-free.$2.22
Coconut Bliss Ice Cream Pint
Enjoy this non-dairy, organic frozen treat. Choose from a variety of flavours.$11.35
Apple Streusel Muffin
New for winter 2021 - A fluffy, vanilla muffin filled with apple pieces and topped with a cinnamon-sugar-walnut streusel. Vegan and gluten-free$2.50
Raspberry Crumb Bar (v, GF)
Raspberry Bars made with a walnut-coconut crumb base, house-made raspberry sauce, and delicious crumble topping.$3.00
Elixirs
Immunity Booster Elixir
Apple cider vinegar, ginger, turmeric, raw local honey, cinnamon, lemon juice & black pepper.$5.00
Northern Warrior Elixir
Chaga, eleuthera (Siberian ginseng), peppermint & rosehips.$5.00
Heart Opening Elixir
Cacao, cinnamon, cayenne, black pepper & coconut oil.$5.00
Coffee & Tea
Tea
Selection of organic loose leaf teas. Choose from a variety of flavours.$2.66
Coffee
Island Jar blend is a medium dark roast, roasted locally by Espanola Coffee Roasters. Organic & Fair Trade$2.66
Vegan Hot Chocolate
Carefully blended fabulous local, organic maple sugar from Citadelle Maple Syrup Producers’ Co‑operative in Québec, with fair trade and organic cocoa and sugar from small‑scale farmer co‑operatives make for a truly Canadian hot chocolate. Contains only: sugars (cane & maple), cocoa powder, & natural maple flavour$3.10
Beverages
Heartwood Kombucha
Choose from a variety of flavours. 355ml.$4.50
Rise Kombucha
Choose from a variety of flavours. 414ml.$4.44
Sap Sucker
Carbonated maple water. Original Flavour only. 355ml.$2.55
Flow Spring Water
1l.$2.99
Station Cold Brew Coffee
355ml.$3.99
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