Opens at 11:00 AM
Scheduled Ordering & Featured Discount
Schedule Your OrderOrders at The Island Jar are typically ready in 10-15 mins. If you would like your order available later, please select a time and add this item to your cart.
Samosa with Mango ChutneyVegan.
Pakoras with Mango ChutneyVegan. 5 pieces.
Wrap Special of the WeekVeggie "Cheesesteak" - hummus, garlic mayo, sautéed veggies (mushrooms, onions, cabbage), sliced tomato, bell peppers, cheddar, carrots, & greens
Lunch Special - Soup & Half-WrapGet our soup of the week (Squash Apple) plus a half-wrap (Veggie "Cheesesteak" - hummus, garlic mayo, sautéed veggies (mushrooms, onions, cabbage), sliced tomato, bell peppers, cheddar, carrots, & greens) for just $12. Add a dessert or a hot drink (tea, coffee, small hot chocolate) for just $3 more. *Please note, half-wraps cannot be customized
Soups, Salads, & Sides
Hardbite Chips (50g)Add a small bag of Hardbite chips to round out your lunch
Vegan Soup/Stew - Flavour of The WeekSquash Apple. Served with house-made vegan & gluten-free bun. (v) (GF)
Mango Tango SmoothieMango, orange juice, strawberries, banana & coconut milk.
Honey Bear-ee SmoothieBlueberries, raspberries, strawberries, cinnamon, almond butter, honey & coconut milk.
Wyred Monkey SmoothieCacao powder, natural peanut butter, coffee, banana, agave & coconut milk.
Green Energy SmoothieSpinach, energy tea (green oats, nettles, hibiscus, peppermint, lemon balm & ginseng), cinnamon, banana, honey & coconut milk.
Pink Unicorn SmoothieStrawberries, raspberries, banana, coconut milk, topped with blueberry drizzle & mini marshmallows (v)
Maca Sunrise SmoothieStrawberries, banana, maca powder, coconut milk
Chai Chiller SmoothieBanana, oat milk cubes, chai tea, cinnamon, almond butter, coconut milk
Black Bean & Cacao MuffinGluten-free.
Scone (v) (GF)Lemon Poppyseed
Bliss BallsDates, shredded coconut, peanut butter, almonds, goji berries, oats, cacao, chocolate chips & cacao nibs. Contains nuts. Vegan & gluten-free.
Coconut Bliss Ice Cream PintEnjoy this non-dairy, organic frozen treat. Choose from a variety of flavours.
Immunity Booster ElixirApple cider vinegar, ginger, turmeric, raw local honey, cinnamon, lemon juice & black pepper.
Northern Warrior ElixirChaga, eleuthera (Siberian ginseng), peppermint & rosehips.
Heart Opening ElixirCacao, cinnamon, cayenne, black pepper & coconut oil.
Mind Over Matcha ElixirMatcha Tea, Green Tea Pollen, Moringa Powder, Lions Mane Mushroom Extract, Mucuna Pruriens Extract, Coconut Oil, Honey (optional - can be left out or swapped for sugar or maple syrup)
Coffee & Tea
TeaSelection of organic loose leaf teas. Choose from a variety of flavours.
CoffeeIsland Jar blend is a medium dark roast, roasted locally by Espanola Coffee Roasters. Organic & Fair Trade
Vegan Hot ChocolateCarefully blended fabulous local, organic maple sugar from Citadelle Maple Syrup Producers’ Co‑operative in Québec, with fair trade and organic cocoa and sugar from small‑scale farmer co‑operatives make for a truly Canadian hot chocolate. Contains only: sugars (cane & maple), cocoa powder, & natural maple flavour
Heartwood KombuchaChoose from a variety of flavours. 355ml.
Rise KombuchaChoose from a variety of flavours. 414ml.
Sap SuckerCarbonated maple water. Original Flavour only. 355ml.
Flow Spring Water1l.
Station Cold Brew Coffee355ml.
Black River Juice 300mLA selection of juices from Black River. Juices come in 300mL glass bottles and are available in a variety of flavours
Cup of WaterA cup of cold, filtered tap water.
Your Pickup OrderPickup at 15 Water Street East
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