The Island Jar (Water St.)

Closed

Opens at 11:00 AM

Scheduled Ordering & Featured Discount

Mains

Soups, Salads, & Sides

Smoothies

Desserts

Elixirs

Coffee & Tea

Beverages

Scheduled Ordering & Featured Discount

Mains

Soups, Salads, & Sides

Smoothies

Desserts

Elixirs

Coffee & Tea

Beverages

Scheduled Ordering & Featured Discount

Schedule Your Order

Orders at The Island Jar are typically ready in 10-15 mins. If you would like your order available later, please select a time and add this item to your cart.

$0.00

Mains

Samosa with Mango Chutney

Vegan.

$5.50

Pakoras with Mango Chutney

Vegan. 5 pieces.

$5.50

Wrap Special of the Week

Veggie "Cheesesteak" - hummus, garlic mayo, sautéed veggies (mushrooms, onions, cabbage), sliced tomato, bell peppers, cheddar, carrots, & greens

$12.50

Lunch Special - Soup & Half-Wrap

Get our soup of the week (Squash Apple) plus a half-wrap (Veggie "Cheesesteak" - hummus, garlic mayo, sautéed veggies (mushrooms, onions, cabbage), sliced tomato, bell peppers, cheddar, carrots, & greens) for just $12. Add a dessert or a hot drink (tea, coffee, small hot chocolate) for just $3 more. *Please note, half-wraps cannot be customized

$12.00

Soups, Salads, & Sides

Hardbite Chips (50g)

Add a small bag of Hardbite chips to round out your lunch

$1.99

Vegan Soup/Stew - Flavour of The Week

Squash Apple. Served with house-made vegan & gluten-free bun. (v) (GF)

$7.50

Smoothies

Mango Tango Smoothie

Mango, orange juice, strawberries, banana & coconut milk.

$6.65

Honey Bear-ee Smoothie

Blueberries, raspberries, strawberries, cinnamon, almond butter, honey & coconut milk.

$6.65

Wyred Monkey Smoothie

Cacao powder, natural peanut butter, coffee, banana, agave & coconut milk.

$6.65

Green Energy Smoothie

Spinach, energy tea (green oats, nettles, hibiscus, peppermint, lemon balm & ginseng), cinnamon, banana, honey & coconut milk.

$6.65

Pink Unicorn Smoothie

Strawberries, raspberries, banana, coconut milk, topped with blueberry drizzle & mini marshmallows (v)

$6.65

Maca Sunrise Smoothie

Strawberries, banana, maca powder, coconut milk

$6.65

Chai Chiller Smoothie

Banana, oat milk cubes, chai tea, cinnamon, almond butter, coconut milk

$6.65

Desserts

Black Bean & Cacao Muffin

Gluten-free.

$2.22

Scone (v) (GF)

Lemon Poppyseed

$2.99

Bliss Balls

Dates, shredded coconut, peanut butter, almonds, goji berries, oats, cacao, chocolate chips & cacao nibs. Contains nuts. Vegan & gluten-free.

$2.00

Coconut Bliss Ice Cream Pint

Enjoy this non-dairy, organic frozen treat. Choose from a variety of flavours.

$11.35

Elixirs

Immunity Booster Elixir

Apple cider vinegar, ginger, turmeric, raw local honey, cinnamon, lemon juice & black pepper.

$5.00

Northern Warrior Elixir

Chaga, eleuthera (Siberian ginseng), peppermint & rosehips.

$5.00

Heart Opening Elixir

Cacao, cinnamon, cayenne, black pepper & coconut oil.

$5.00

Mind Over Matcha Elixir

Matcha Tea, Green Tea Pollen, Moringa Powder, Lions Mane Mushroom Extract, Mucuna Pruriens Extract, Coconut Oil, Honey (optional - can be left out or swapped for sugar or maple syrup)

$5.00

Coffee & Tea

Tea

Selection of organic loose leaf teas. Choose from a variety of flavours.

$2.66

Coffee

Island Jar blend is a medium dark roast, roasted locally by Espanola Coffee Roasters. Organic & Fair Trade

$2.66

Vegan Hot Chocolate

Carefully blended fabulous local, organic maple sugar from Citadelle Maple Syrup Producers’ Co‑operative in Québec, with fair trade and organic cocoa and sugar from small‑scale farmer co‑operatives make for a truly Canadian hot chocolate. Contains only: sugars (cane & maple), cocoa powder, & natural maple flavour

$3.10