The Little Beet (W 40th St/6th Ave)

Healthy Eats • Bowls
Opens at 11:00 AM on Friday
Make Your Own Plate
Chef Crafted Bowls
A La Carte
Beverages
Snacks
Utensils
Next
Make Your Own Plate
Chef Crafted Bowls
A La Carte
Beverages
Snacks
Utensils
Next

Make Your Own Plate

Basmati Rice Custom Plate

with green herbs and garlic
$11.00
Basmati Rice Custom Plate

Quinoa Custom Plate

w/ Job's Tears & Amaranth
$11.00
Quinoa Custom Plate

Field Greens Custom Plate

$11.00
Field Greens Custom Plate

Greens + Grains Custom Plate

$11.00
Greens + Grains Custom Plate

Greens + Rice Custom Plate

$11.00
Greens + Rice Custom Plate

Skip the Base, Add an Extra Side Custom Plate

$11.00
Skip the Base, Add an Extra Side Custom Plate

Chef Crafted Bowls

STEAK ESQUITES BOWL

grilled steak, basmati rice, field greens, chunky watermelon pico, corn esquites, guacamole, and blue corn chips.
$17.25
STEAK ESQUITES BOWL

CHICKEN ESQUITES BOWL

spicy plancha chicken, basmati rice, field greens, chunky watermelon pico, corn esquites, guacamole, and blue corn chips.
$15.50
CHICKEN ESQUITES BOWL

SHRIMP ESQUITES BOWL

roasted shrimp, basmati rice, field greens, chunky watermelon pico, corn esquites, guacamole, and blue corn chips.
$15.95
SHRIMP ESQUITES BOWL

BRUSSEL HUSTLE SALAD

Roasted chicken, field greens, shaved Brussels sprouts, , guacamole, chimichurri sauce, pickled onions and super seeds (contains dairy)
$15.50
BRUSSEL HUSTLE SALAD

YUZU POKE BOWL

Salmon poke´ (raw), field greens, chipotle slaw, sesame avocado, yuzu vinaigrette, and pickled ginger
$16.50
YUZU POKE BOWL

BEET FALAFEL BOWL

Baked beet falafel, basmati rice, beets and lentils, charred broccoli, beet hummus, turmeric tahini, and pickled onions
$14.95
BEET FALAFEL BOWL

PALEO BOWL

Oven roasted salmon, field greens, sweet potatoes, sesame avocado, and chipotle aioli
$16.50
PALEO BOWL

WHOLE 30 BOWL

Roasted chicken, field greens, sweet potatoes, charred broccoli, and turmeric almonds
$15.50
WHOLE 30 BOWL

LOW FODMAP BOWL

Oven roasted salmon, quinoa, charred broccoli, sweet potatoes, and super seeds
$16.00
LOW FODMAP BOWL

KETO BOWL

Oven roasted salmon, braised pork, roasted chicken, and field greens
$19.00
KETO BOWL

*NEW* SEASONAL STEAK PLATE

grilled steak, balsamic Brussels sprouts, hot honey roasted carrots, roasted vegetable mac & cheese, super seeds, and cranberry harissa (contains nuts)
$17.25
*NEW* SEASONAL STEAK PLATE

*NEW* SEASONAL TURKEY PLATE

herb-roasted turkey, balsamic Brussels sprouts, hot honey roasted carrots, roasted vegetable mac & cheese, super seeds, and cranberry harissa (contains nuts)
$16.50
*NEW* SEASONAL TURKEY PLATE

*NEW* FALL MISO TOFU SALAD

miso tofu, field greens, chipotle slaw, charred broccoli, miso dressing, and super seeds
$14.95
*NEW* FALL MISO TOFU SALAD

*NEW* STEAK & BRUSSELS BOWL

grilled steak, quinoa, field greens, balsamic Brussels sprouts, sweet potatoes, pickled onion, lemon dressing, and chimichurri
$17.25
*NEW* STEAK & BRUSSELS BOWL

*NEW* PORK APPLE FENNEL BOWL

braised pork, basmati rice, field greens, apple fennel slaw, hot honey roasted carrots, lemon dressing, and scallion yogurt dip (contains nuts)
$15.50
*NEW* PORK APPLE FENNEL BOWL

*NEW* SALMON APPLE FENNEL BOWL

BBQ-rubbed salmon, basmati rice, field greens, apple fennel slaw, hot honey roasted carrots, lemon dressing, and scallion yogurt dip (contains nuts)
$16.50
*NEW* SALMON APPLE FENNEL BOWL

*NEW* SPICY CHICKEN APPLE FENNEL BOWL

spicy plancha chicken, basmati rice, field greens, apple fennel slaw, hot honey roasted carrots, lemon dressing, and scallion yogurt dip (contains nuts)
$15.50
*NEW* SPICY CHICKEN APPLE FENNEL BOWL

*FAN FAVORITE* HARVEST TURKEY BOWL

herb-roasted turkey, basmati rice, sweet potatoes, green beans, super seeds, chimichurri, and cranberry harissa
$16.50
*FAN FAVORITE* HARVEST TURKEY BOWL

A La Carte

APPLE FENNEL SLAW

with kale, dill & dijon
$3.95
APPLE FENNEL SLAW

BUTTERNUT SQUASH SOUP

with coconut milk
$5.00
BUTTERNUT SQUASH SOUP

ROASTED VEGETABLE MAC & CHEESE

with butternut squash & cauliflower
$5.00
ROASTED VEGETABLE MAC & CHEESE

BALSAMIC BRUSSELS SPROUTS

with balsamic glaze
$3.95
BALSAMIC BRUSSELS SPROUTS

HOT HONEY ROASTED CARROTS

with pistachios (contains nuts)
$3.95
HOT HONEY ROASTED CARROTS

CHUNKY WATERMELON PICO

with red onion and cilantro
$3.95
CHUNKY WATERMELON PICO

CORN ESQUITES

with cotija cheese and poblano pepper
$3.95
CORN ESQUITES

SHAVED BRUSSELS

with pecorino cheese and cranberries (served cool, contains dairy)
$3.95
SHAVED BRUSSELS

SWEET POTATOES

with olive oil and Maldon sea salt (served warm)
$3.95
SWEET POTATOES

CHARRED BROCCOLI

with olive oil, salt, and pepper (served warm)
$3.95
CHARRED BROCCOLI

GREEN BEANS

with garlic and Aleppo pepper (served warm)
$3.95
GREEN BEANS

SESAME AVOCADO

with lemon vinaigrette (half, cool, gluten-free, and vegan)
$3.65
SESAME AVOCADO

ROASTED BEETS AND LENTILS

with horseradish (cool, gluten-free, and vegan)
$3.95
ROASTED BEETS AND LENTILS

CHIPOTLE SLAW

with edamame and carrots
$3.95
CHIPOTLE SLAW

SIDE OF GUACAMOLE & CHIPS

$6.00

BBQ-RUBBED SALMON

$5.80
BBQ-RUBBED SALMON

GRILLED STEAK

$7.00
GRILLED STEAK

ROASTED SHRIMP

$5.55
ROASTED SHRIMP

MISO TOFU

$3.80
MISO TOFU

OVEN ROASTED SALMON

$6.25
OVEN ROASTED SALMON

ROASTED CHICKEN

$5.00
ROASTED CHICKEN

SPICY PLANCHA CHICKEN

$5.00
SPICY PLANCHA CHICKEN

BRAISED PORK

$5.00
BRAISED PORK

BAKED BEET FALAFEL

$4.50
BAKED BEET FALAFEL

SALMON POKE *RAW*

$6.25
SALMON POKE *RAW*

HERB-ROASTED TURKEY

$5.00
HERB-ROASTED TURKEY

Beverages

Open Water

$3.15
Open Water

Spindrift Seltzer

$3.15
Spindrift Seltzer

Natalie's Lemonade

$4.95
Natalie's Lemonade

Harney & Sons Organic Iced Tea

$4.25
Harney & Sons Organic Iced Tea

Snacks

"Dirty" Potato Chips

$2.95

Double Chocolate Cookie

All Gluten Free
$2.99
Double Chocolate Cookie

Coconut Macaroon

All Gluten Free
$2.99
Coconut Macaroon

Sesame Tahini Cookie

$2.99
Sesame Tahini Cookie

Utensils

Fork

$0.00

Knife

$0.00

Spoon

$0.00

Napkin

$0.00
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