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Opens at 11:00 AM
Most Popular
Thai Carrot Lentil
Our vegan Thai Carrot Lentil is a customer favourite. Half lentils, half carrots, a hint of coconut milk and Thai flair including red curry, lemongrass and kefir lime. It is not spicy, just flavourful. PLEASE NOTE THAT OUR SOUPS COME COLD AND READY TO BE HEATED UP STOVE STOP OR IN THE MICRO!$13.00
Baguette
Fresh Baked Artisan Baguette$4.75
Sweets
Alicja Confections Chocolate Bar
OTTAWA BASED, ALICJA CONFECTIONS USES CLASSIC TECHNIQUES OF CHOCOLATE MAKING, BUT THEY DON’T LEAVE IT THERE. EVERY CHOCOLATE IS A NEW, WEIRD, INTERESTING, FUNKY, DELICIOUS FLAVOUR YOU WON'T NORMALLY FIND ANYWHERE ELSE. WHITE, MILK, DARK, AND RUBY. EVERY PIECE OF CHOCOLATE YOU'LL EAT FROM US HAS BEEN TEMPERED WITH LOVE AND A LOT OF MUSCLE.$12.00
Bakery
Spent Bread Sourdough
$7.25
Spent Bread pretzels
$7.99
Delights
Damn That’s Good Hot Sauce
$4.50
Brined Pickles
$12.00
Jerk hummus
$6.00
Butter chicken sauce
$6.85
Soup
Add extra litres
Please select a soup first and then come over here to add additional litres. Please write us a note to confirm which additional soups you would like to add to your order.$12.00
Chicken Noodle
Classic Jewish Style Chicken Noodle Soup. Chicken, thin egg noodles, carrots, celery and pieces of chicken breast in our classic chicken bone broth. We let our broth simmer for at least 12 hours to for maximum flavour and nutrition. PLEASE NOTE THAT OUR SOUPS COME COLD AND READY TO BE HEATED UP STOVE STOP OR IN THE MICRO!$14.75
Thai Carrot Lentil
Our vegan Thai Carrot Lentil is a customer favourite. Half lentils, half carrots, a hint of coconut milk and Thai flair including red curry, lemongrass and kefir lime. It is not spicy, just flavourful. PLEASE NOTE THAT OUR SOUPS COME COLD AND READY TO BE HEATED UP STOVE STOP OR IN THE MICRO!$13.00
Mulligatawny
Mulligatawny is a hearty and nutritious Indian spiced red lentil soup. Our version contains red lentils, coconut milk, garlic, onion, hint of tomato, carrot and celery. The primary spices are curry, garham masala and hint of pepper. This soup is available vegan or with chicken. PLEASE NOTE THAT OUR SOUPS COME COLD AND READY TO BE HEATED UP STOVE STOP OR IN THE MICRO!$13.00
Sweet Potato Ginger
Our vegan Sweet Potato Ginger is packed with nutrients and totally delightful. Made with sweet potatoes, fresh raw ginger, coconut milk, curry powder, smoked paprika, and a hint of salt. This is a low sodium soup, so if it feels like it needs something, a pinch of salt will do the trick! A REMINDER THAT OUR SOUPS COME COLD AND READY TO BE HEATED STOVETOP OR IN THE MICROWAVE!$13.00
Beverages
SanPellagrino
$3.00
New York Seltzer
$3.25
Bottled Water
500ml$2.50
Orange Juice
$2.50
Apple Juice
$2.75
Perrier (lime)
$3.00
Island Soda
$2.50
Extras
Manchego Cheese
Manchego is a cheese made in the La Mancha region of Spain from the milk of sheep of the Manchega breed. Aged 9 months. Manchego has a firm and compact consistency and a buttery texture, often containing small, unevenly distributed air pockets. The cheese has a distinctive flavour, well developed but not too strong, creamy with a slight piquancy, and leaves an aftertaste that is characteristic of sheep's milk.$10.00
Baguette
Fresh Baked Artisan Baguette$4.75
Hummus
Classic creamy hummus - aka chickpea spread. Contains sesame. An excellent source of protein. Delightful with our baguette, crostini, or flatbread. 200g$6.00
Crostini
A bag of classy yet rustic crostini to go along with our famous dips, like hummus, babaganoush, and matbucha. Our crostini is made from our baguette and topped with a hint of oil, garlic and salt. Simple and delicious.$8.50
Dolmas
Our vegan stuffed grape leaves come stuffed with super flavourful white rice and look lovely as a side dish on the table with any meal. 8 per order.$8.50
Olives
1/2 litre of marinated mixed kalamata and green olives. Vegan.$8.50
Pickled Red Onion
Delicious on everything, our Pickled red onions add a sweet & tangy pop of flavor to salads, sandwiches, burgers, and almost everything else too. Made simply with red onions, apple cider vinegar, white vinegar, salt and sugar. Vegan.$5.25
Plantain Chips
$5.99
Ripe Plantain Chips
These are a touch sweeter than the regular plantain strips.$5.99
Snowdonia Cheddar Cheese Mini-Wheel
An award-winning extra mature Cheddar loved for its immense depth of flavour and smooth, creamy texture.$10.75
Maror/Horseradish for Passover
$3.50
Candy
Pocky Chocolate
Cookie Sticks$2.50
Pocky Strawberry
Cookie Sticks$2.50
Sour Blue Raspberry Big Foot
BigFoot Candy shape - sour Raspberry flavor 200g$3.99
Gummy Watermelon Slices
200g Watermelon Slices gummy candy$3.99
Nerds
Raspberry & Tropical Punch 47g$2.00
Rice Crispy Square
$2.50
Pantry
Bay Meats Premium Beef Jerky 80grams
Another one of our fave Ontario products! If you like jerky, you’ve come to the right place because we also LOVE jerky and are very selective! Gluten free and preservative free, Bay Meats jerky recipe is old-fashioned in the best of ways. If you are looking for a beef jerky that is straight up Canadian, look no farther. This is jerky made the way our forefathers used to, with only sliced meat, spices and smoke. It’s a perfect snack to take with you camping, skiing and hiking!$10.00
Food Storage Bags
$9.99
Saha Curries and Marinades
We love the Saha collection of marinades and curries!$8.99
Clawhammer Organic Mints
$2.85
Caplansky Mustard
Caplansky's mustard is: GLUTEN FREE ALL NATURAL VEGETARIAN and VEGAN and MADE IN CANADA$8.00
Stasis Preserves Hot Sauces and Jams
$8.99
Memorial Candle
$2.50
Pasta
We love Gigi pasta! Pairs perfectly with our Meat Sauce.$4.75
Casava Chips
Also known as manioc, yuca or tapioca root – these chips have a mellow flavor, hearty crunch and sturdy structure that make them a perfect partner for dips.$5.99
Cotton Candy
Need some "fun" in your life? Cotton Candy often does the trick. xo$4.99
Care Packages
Cards
Are you sending a Soulful Care Package to a loved one? Choose the perfect card to go with it. Write out the note at the end of checkout and we will include it with your order.$6.25
Soulful Care Package (with Chicken Noodle)
If you can’t be there for a hug, our Soulful Care Package is the next best thing. Warm, thoughtful, and nourishing, soup and other goodies is the answer. Our sweet care package includes 2 litres of wholesome soup, either Chicken Noodle, Vegan Split Pea or Vegan Thai Carrot Lentil (tell us which one in the notes,) a freshly baked baguette, hummus, and 2 rice crispy squares. Want to include a note? Select a card and write out your note in the notes section and it shall be included. xoxo$39.50
Wink Wink Wool Hooked Accent Pillow
Complete your Care Package with the sweetest pillow certain to provide some delight! ★100% wool hooked accent pillow ★100% cotton velvet backing ★Includes polyester insert, zipper closure ★18x9 rectangular lumbar throw pillow$48.00
Soulful Care Package (with Vegan Soups)
If you can’t be there for a hug, our Soulful Care Package is the next best thing. Warm, thoughtful, and nourishing, soup and other goodies is the answer. Our sweet care package includes 2 litres of wholesome vegan soup, either Vegan Split Pea or Vegan Thai Carrot Lentil, a freshly baked baguette, hummus, and 2 rice crispy squares. Want to include a note? Select a card and write out your note in the notes section and it shall be included. xoxo$39.50
Soulful Care Package - The Brunch Edit
Launch a loved one into a beautiful day with an elegant spread designed for ultimate delight. A freshly baked baguette, two beautiful cheeses, a jar of Stasis Preserves Ontario jam, our classic hummus, a 1 pound bag of our beloved, rich medium roast coffee beans or a selection of tea, and a cheerful mug. Let us know in the notes if you would like to send a coffee or tea!$68.50
Gifts
Bamboo Piano 9-Inch Cheese Board/Tool Set
A super lovely gift for any music aficionado who also loves cheese! Gorgeous bamboo grand piano shaped cheese board and tool set. Comes with brushed stainless steel tools include a cheese fork and two pronged cheese knife and a stainless steel corkscrew. Measures 9 by 9 by 2-3/ 4-Inch$64.99
Hats
A perfectly designed "trucker cap" with words of delight to top off your Soulful Self. Classic Navy, Badass Black or Chic White. Five panels of perfection. Mesh sides and snap back.$24.99
Miscellaneous
Spike Hot Sauce
$4.50
Dozen eggs
$5.00
Alicja tea
$11.75
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