Tossed (St Martin's Ln)

Bowls • Salads
Opens at 11:00 AM on Monday
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Most Popular

  • Create Your Own Salad

    Choose your base, choose 2 premiums, choose 3 veggies, choose your dressing and add your seasoning.
    £6.19
  • Create Your Own Wrap

    Choose your base, choose 2 premiums, choose 3 veggies, choose your dressing and add your seasoning.
    £6.99
  • Mighty Mexican

    Your choice of protein with supergrain base, spicy beans, avocado, cheddar and tortilla chips. Contains milk and celery.
    £6.49
    Mighty Mexican
  • Chipotle Salad

    Your choice of protein with avocado, cheddar, mixed beans, tomato salsa, jalapenos, tortilla chips and ranch dressing. Contains eggs, milk, mustard and sulphites.
    £6.69
    Chipotle Salad

Vegan Menu

  • Vegan Create Your Own Salad

    Choose your base, choose 2 premiums, choose 3 veggies, choose your dressing and add your seasoning.
    £6.19
  • Vegan Create Your Own Wrap

    Choose your base, choose 2 premiums, choose 3 veggies, choose your dressing and add your seasoning.
    £6.99
  • Katsu Curry Balance Pot With Falafel

    Supergrains, roasted peppers, sweet potato, edamame with soy & sesame dressing and katsu curry sauce topped with falafel & your choice of garnish. Contains sesame, cereals containing gluten, soya, celery and sulphites.
    £4.99
  • Thai Red Balance Pot With Falafel

    Supergrains, roasted peppers, sweet potato, edamame with soy & sesame dressing and katsu curry sauce topped with falafel & your choice of garnish. Contains sesame, cereals containing gluten, soya, celery and sulphites.
    £4.99
  • Malaysian Balance Pot With Falafel

    Supergrains, roasted peppers, sweet potato, edamame with soy & sesame dressing and katsu curry sauce topped with falafel & your choice of garnish. Contains sesame, cereals containing gluten, soya, celery and sulphites.
    £4.99
  • Soy And Sesame Wrap With Falafel

    Falafel with avocado, soy & sesame, pickled veg and rainbow slaw. Contains sesame, cereals containing gluten, soya and sulphites.
    £4.99
  • Muscle Mezze Wrap With Falafel

    Falafel with houmous, cucumber & mint, pickled veg and rainbow slaw. Contains sesame, cereals containing gluten and sulphites.
    £4.99
  • Piri Protein Wrap With Falafel

    Falafel with avocado, piri piri dressing, pickled veg and rainbow slaw. Contains cereals containing gluten and sulphites.
    £4.99
  • Falafel Houmous Bowl

    Houmous base with falafel, cucumber, pomegranate, pickled veg, piri piri sauce and herbs. Served with a flat bread. Contains sesame, cereals containing gluten and sulphites.
    £5.99
  • Vegan Plant Power Protein

    Falafel, houmous, mixed beans, edamame and cashews. Contains nuts, sesame, cereals containing gluten and soya.
    £4.99
  • Plant Protein Hiit

    £1.99
  • Vegan Plant Power Protein

    Falafel, houmous, mixed beans, edamame and cashews. Contains nuts, sesame, cereals containing gluten and soya.
    £4.99

Protein Hut

  • Chicken And Broccoli Box

    Your choice of chicken and blanched broccoli.
    £4.99
  • Caesar Protein Box

    Your choice of chicken, egg, roast tomatoes and sweet potato with Caesar dressing. Contains eggs, milk, cereals containing gluten and soya.
    £4.99
  • Chicken Carb Loader Box

    Your choice of chicken, with broccoli, roasted peppers, supergrains and sweetcorn. Contains celery.
    £4.99
  • Chicken, Egg & Sweet Potato Box

    Your choice of chicken, with egg, broccoli & sweet potato. Contains eggs.
    £4.99
  • Chicken, Sweet Potato & Greens

    Your choice of chicken, with broccoli & sweet potato.
    £4.99
  • Omega Chicken & Veggies

    Your choice of chicken, with broccoli, beetroot, sweet potato & omega seeds. Contains sesame and soya.
    £4.99
  • Tuna & Veggies Box

    Tuna, broccoli & roasted peppers. Contains fish.
    £4.99
  • Vegan Plant Power Protein

    Falafel, houmous, mixed beans, edamame and cashews. Contains nuts, sesame, cereals containing gluten and soya.
    £4.99

Protein Hiits

  • Eggs-Stra Protin Hiit

    £2.15
  • Plant Protein Hiit

    £1.99
  • Chicken Piri Piri Protein Hiit

    £1.99
  • Salmon & Avocado Protein Hiit

    £2.99
  • Halloumi & Avocado Protein Hiit

    £1.99
  • Turkey Meatballs & Broccoli Protein Hiit

    £2.99

Power Bowls

  • Create Your Own Powerbowl

    Choose your base, choose your protein, choose your hot veggie, choose your cold veggie, choose your sauce, choose your topping, add seasoning.
    £6.49
  • Katsu Curry

    Your choice of protein with supergrain base, mushrooms, katsu sauce, pickled veg and crispy onions. Contains mustard, sesame, cereals containing gluten, soya, celery and sulphites.
    £6.49
    Katsu Curry
  • Red Thai Curry

    Your choice of protein with supergrain base, mushrooms, red Thai curry sauce, pickled veg and herb mix. Contains mustard, sesame, cereals containing gluten, soya, celery and sulphites.
    £6.49
  • Mighty Mexican

    Your choice of protein with supergrain base, spicy beans, avocado, cheddar and tortilla chips. Contains milk and celery.
    £6.49
    Mighty Mexican
  • Malaysian Yellow Curry

    Your choice of protein with supergrain base, roasted veg, mushrooms, Malaysian yellow curry sauce and cashews. Contains mustard, nuts, sesame, cereals containing gluten, soya and celery.
    £6.49
    Malaysian Yellow Curry

Balance Pots

  • Thai Red Balance Pot

    Supergrains, roasted peppers, sweet potato, edamame with soy & sesame dressing and Thai red sauce topped with your choice of protein and your choice of garnish. Contains sesame, cereals containing gluten, soya, celery and sulphites.
    £4.99
  • Katsu Curry Balance Pot

    Supergrains, roasted peppers, sweet potato, edamame with soy & sesame dressing and katsu curry sauce topped with your choice of protein and your choice of garnish. Contains sesame, cereals containing gluten, soya, celery and sulphites.
    £4.99
  • Pesto Powergrains Balance Pot

    Supergrains, roasted peppers, sweet potato, edamame with soy & sesame dressing and pesto topped with your choice of protein and your choice of garnish. Contains milk, sesame, cereals containing gluten, soya, celery and sulphites.
    £3.99
  • Malaysian Balance Pot

    Supergrains, roasted peppers, sweet potato, edamame with soy & sesame dressing and Malaysian yellow curry sauce topped with your choice of protein and your choice of garnish. Contains sesame, cereals containing gluten, soya, celery and sulphites.
    £4.99

Salads

  • Create Your Own Salad

    Choose your base, choose 2 premiums, choose 3 veggies, choose your dressing and add your seasoning.
    £6.19
  • Chicken & Herb Salad

    Chicken with herb mix, houmous, cucumber, lemon juice, olive oil, peppers and baby plum tomatoes. Contains sesame.
    £4.19
  • Chipotle Salad

    Your choice of protein with avocado, cheddar, mixed beans, tomato salsa, jalapenos, tortilla chips and ranch dressing. Contains eggs, milk, mustard and sulphites.
    £6.69
    Chipotle Salad
  • Muscle Builder Salad

    Double chicken thigh with sweet potato, sweetcorn, baby plum tomatoes, egg, cheddar and ranch dressing. Contains eggs, mild and mustard.
    £6.69
  • Chicken, Bacon & Avocado Salad

    Chicken with crispy bacon, avocado, sweet potato, baby plum tomatoes, pine nuts and French dressing. Contains mustard.
    £6.69
    Chicken, Bacon & Avocado Salad
  • Halloumi & Roasted Veg Salad

    Halloumi with pesto, roasted peppers, roasted tomatoes, sweet potato and pickled red onion. Contains milk, mustard and sulphites.
    £6.69
    Halloumi & Roasted Veg Salad
  • Parmesan Chicken Salad

    Chickenwith parmesan crisps, pesto, roasted peppers, baby plum tomatoes and ranch dressing. Contains eggs, milk and mustard.
    £4.19
    Parmesan Chicken Salad
  • Avocado Caesar Salad

    With avocado, parmesan crisps, baby plum tomatoes, egg, croutons, Caesar dressing and lemon juice. Contains eggs, milk, cereals containing gluten and soya.
    £6.69
  • Banging Piri

    With avocado, feta, pickled veg, sweet potato, sweetcorn, piri piri dressing and supergrains. Contains milk, cereals containing gluten and sulphites.
    £6.69
    Banging Piri
  • Salmon Greens and Grains Salad

    Smoked roast salmon with avocado, pesto, supergrains, edamame, sweet potato, baby plum tomatoes, lemon juice and olive oil. Contains milk, soya and cereals containing gluten.
    £6.69
    Salmon Greens and Grains Salad
  • Italian Salad

    With avocado, roasted tomatoes, olives, supergrains, croutons, pesto and balsamic vinaigrette. Contains milk, mustard, cereals containing gluten, celery and sulphites.
    £6.69
  • Tuna Nicoise

    Tuna with egg, olives, baby plum tomatoes, pickled red onion and French dressing. Contains eggs, fish and mustard.
    £4.19
    Tuna Nicoise

Wraps

  • Create Your Own Wrap

    Choose your base, choose 2 premiums, choose 3 veggies, choose your dressing and add your seasoning.
    £6.99
  • Muscle Mezze Wrap

    Your choice of protein with houmous, cucumber & mint, pickled veg and rainbow slaw. Contains sesame, cereals containing gluten and sulphites.
    £4.99
    Muscle Mezze Wrap
  • Piri Protein Rainbow Wrap

    Your choice of protein with avocado, piri piri dressing, pickled veg and rainbow slaw. Conatins cereals containing gluten and sulphites.
    £4.99
    Piri Protein Rainbow Wrap
  • Soy & Sesame Rainbow Wrap

    Your choice of protein with avocado, soy & sesame, pickled veg and rainbow slaw. Contains sesame, cereals containing gluten, soya and sulphites.
    £4.99
  • Super Avocado Caesar Wrap

    Your choice of protein with avocado, Caesar dressing, pickled veg and rainbow slaw. Contains eggs, milk, cereals containing gluten, soya and sulphites.
    £4.99
    Super Avocado Caesar Wrap

Houmous Bowls

  • Grilled Chicken Houmous Bowl

    Houmous base with grilled chicken thigh, cucumber, pomegranate, pickled veg, piri piri sauce and herbs. Served with a flat bread. Contains sesame, cereals containing gluten & sulphites.
    £5.99
  • Grilled Halloumi Houmous Bowl

    Houmous base with grilled halloumi, cucumber, pomegranate, pickled veg, piri piri sauce and herbs. Served with a flat bread. Contains milk, sesame, cereals containing gluten and sulphites.
    £5.99
  • Falafel Houmous Bowl

    Houmous base with falafel, cucumber, pomegranate, pickled veg, piri piri sauce and herbs. Served with a flat bread. Contains sesame, cereals containing gluten and sulphites.
    £5.99

Juices

  • Orange Juice

    Freshly squeezed orange juice. Vegetarian, vegan and gluten free.
    £2.99
  • ACG Juice

    Freshly squeezed apple & carrot juice with a fresh ginger hit. Vegetarian, vegan and gluten free.
    £3.99
  • Super Kale Juice

    A freshly made blend of calvolo nero kale, cucumber, apple, lemon & mint. Vegetarian, vegan and gluten free.
    £3.99
  • Immune Boost Juice

    Vegetarian, vegan and gluten free.
    £3.99

Smoothies

  • Passionista Smoothie

    A freshly made blend of mango, strawberry, passionfruit, banana & orange juice. Vegetarian, vegan and gluten-free.
    £3.99
  • Green Dream Smoothie

    A freshly made blend of baby leaf spinach, hass avocado, banana, fresh mint leaves, lemon & apple juice. Vegetarian, vegan and gluten-free.
    £3.99
  • Mint & Mango Smoothie

    A freshly made blend of mango, banana, fresh mint, agave, lemon juice & coconut milk. Contains soya. Vegetarian, vegan and gluten-free.
    £3.99
  • Strawberry Supreme Smoothie

    A freshly made blend of strawberries, banana & apple juice. Vegetarian, vegan and gluten-free.
    £3.99
  • Berry Punch Smoothie

    A freshly made blend of strawberries, blackberries, raspberries, redcurrants, blackcurrents, blueberries, banana & apple juice. Vegetarian, vegan and gluten-free.
    £3.99

Protein Shakes

  • Bounty Beast Protein Shake

    25g protein! a freshly made blitz of cocoa, coconut milk & a shot of chocolate protein. Contains soya. Vegetarian, vegan and gluten free.
    £4.99
  • Muscle Marathon Protein Shake

    30g protein! a freshly made blitz of cocoa, peanut butter, almond milk & a shot of chocolate protein. Contains nuts, soya and peanuts. Vegetarian, vegan and gluten free.
    £4.99
  • Peanut Butter Protein Shake

    26g protein! a freshly made blitz of peanut butter, almond milk, banana and a shot of protein. Contains nuts, soya and peanuts. Vegetarian, vegan and gluten free.
    £4.99

Cold Drinks

  • Still Water

    £0.99
  • Sparkling Water

    £0.99
  • Diet Coke Bottle

    £1.99
  • Coke Bottle

    £1.99
  • Diet Coke Can

    £1.15
  • Coconut Water

    £2.29

Snacks

  • Properchips BBQ

    Vegan.
    £1.49
  • Properchips Salt

    Vegan.
    £1.49
  • Properchips Salt & Vinegar

    Vegan.
    £1.49
  • Propercorn Lightly Sea Salted

    Vegan.
    £1.49
  • Propercorn Sweet & Salty

    Vegan.
    £1.49
  • Misfits Chocolate Peanut

    15g of vegan protein. Vegan.
    £2.19
  • Misfits Chocolate Brownie

    15g of vegan protein. Vegan.
    £2.19
  • Misfits Chocolate Caramel

    15g of vegan protein. Vegan.
    £2.19
  • Banana

    £0.49
  • Apple

    £0.49

Yoghurts

  • Big Fat Greek Yoghurt

    Contains milk, nuts and cereals containing gluten. Vegetarian.
    £2.99
  • Banana & Custard Yoghurt

    Contains soya. Vegetarian and gluten-free.
    £2.15
  • Mango & Passionfruit Yoghurt

    Contains milk. Vegetarian and gluten-free.
    £1.99
  • Honey & Yoghurt

    Contains milk, nuts and cereals containing gluten. Vegetarian.
    £1.79
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