Tractor Foods [CF Pacific Centre] (Pender/Granville)

Bowls • Healthy Eats
Opens at 7:00 AM on Wednesday
Salad Bowls
Hot Bowls
Sandwiches & Wraps
Market Sides
Protein Adds
Soups & Stews
Breakfast
Baked Goods
Coffee Bar
Drinks
Next
Salad Bowls
Hot Bowls
Sandwiches & Wraps
Market Sides
Protein Adds
Soups & Stews
Breakfast
Baked Goods
Coffee Bar
Drinks
Next

Salad Bowls

  • EVERYDAY BOWL

    Power greens and/or brown rice and one market side. Grilled protein addons optional.
    $12.00
    EVERYDAY BOWL

  • NOURISH BOWL

    Power greens and/or brown rice and two market sides. Grilled protein addons optional.
    $14.00
    NOURISH BOWL

  • MARKET BOWL

    Power greens and/or brown rice and three market sides. Grilled protein addons optional.
    $16.00
    MARKET BOWL

  • BUILD A SALAD BOWL

    Build a bowl with choice of market sides and/or grill items.
    $4.50
    BUILD A SALAD BOWL

Hot Bowls

  • THAI VEGGIE TOFU HOT BOWL (GF,V)

    Tofu, coconut curry, eggplant, chickpeas, carrot, red bell pepper, lemongrass and kaffir-lime leaves over brown rice and Miso Asian Slaw. Gluten-Free, Vegan
    $14.00 • Out of stock
    THAI VEGGIE TOFU HOT BOWL (GF,V)

  • MOROCCAN CHICKEN HOT BOWL

    Chicken breast, chickpeas, carrots, apricots, bulgur wheat, onion, moroccan spices over brown rice and Miso Asian Slaw, topped with almond dukkah
    $15.00 • Out of stock
    MOROCCAN CHICKEN HOT BOWL

  • TURKEY CHILLI HOT BOWL (GF)

    Hearty chili with roasted turkey thigh, lean ground turkey, tomatoes, black beans, chickpeas and spices over rice and Miso Asian Slaw Gluten-Free
    $15.00 • Out of stock
    TURKEY CHILLI HOT BOWL (GF)

  • BRAISED BEEF + VEGGIE HOT BOWL

    Braised beef, pearl onions, carrots, mushrooms, dark ale, and rosemary served with steamed brown rice and Miso Asian Slaw.
    $16.00 • Out of stock
    BRAISED BEEF + VEGGIE HOT BOWL

Sandwiches & Wraps

  • ROAST CHICKEN SANDWICH (NF)

    Roast chicken breast, arugula, pear, provolone cheese, sourdough with pesto aioli and house-pickled onion Nut-Free
    $15.00
    ROAST CHICKEN SANDWICH (NF)

  • AVOCADO & CHICKEN BAGUETTE

    Smashed avocado, rosemary garlic chicken breast, arugula, green goddess dresssing on baguette
    $15.00
    AVOCADO & CHICKEN BAGUETTE

  • HARISSA CHICKEN SANDWICH (NF)

    Freshly grilled harissa chicken, provolone, house made pickles, and sprouts on ciabatta. Nut free
    $15.00
    HARISSA CHICKEN SANDWICH (NF)

  • ALBACORE TUNA SANDWICH

    Seared albacore tuna, smashed avocado, miso asian slaw, spicy mayo on ciabatta. Dairy free
    $18.00
    ALBACORE TUNA SANDWICH

  • TOFU QUINOA WRAP (V)

    Chilli lime tofu, Southwest quinoa, shredded kale, hummus, roasted red peppers and charred tomato dressing in a flour tortilla.
    $13.00
    TOFU QUINOA WRAP (V)

  • HALF ROAST CHICKEN SANDWICH (NF)

    Roast chicken breast, arugula, pear, provolone cheese, sourdough with pesto aioli and house pickled onion Nut-Free
    $8.50
    HALF ROAST CHICKEN SANDWICH (NF)

  • HALF AVO CHICKEN BAGUETTE

    Roasted chicken breast marinated in rosemary and garlic, smashed avocado, arugula, herby aioli on baguette
    $8.50
    HALF AVO CHICKEN BAGUETTE

  • HALF HARISSA CHICKEN SANDWICH (NF)

    Freshly grilled harissa chicken, provolone, house made pickles, and spprouts on ciabatta. Nut free
    $8.50
    HALF HARISSA CHICKEN SANDWICH (NF)

  • HALF ALBACORE TUNA SANDWICH

    Seared albacore tuna, smashed avocado, miso asian slaw, spicy mayo on ciabatta. Dairy free
    $9.50
    HALF ALBACORE TUNA SANDWICH

Market Sides

  • BEET & PEAR (GF)

    Beets, crunchy Asian pear, fennel, radish microgreens, toasted walnuts, sherry vinaigrette
    $5.50
    BEET & PEAR (GF)

  • CURRIED CAULIFLOWER (GF,NF)

    Roasted cauliflower, red potato, red pickled onion, cilantro, mint, toasted coconut, with curry yogurt dressing Gluten-Free, Nut-Free
    $5.50
    CURRIED CAULIFLOWER (GF,NF)

  • LEMON KALE (GF,NF)

    Kale, radicchio, borlotti beans, pumpkin seeds, dried cranberries, asiago cheese, with lemon dressing. Gluten-Free, Nut-Free
    $5.50
    LEMON KALE (GF,NF)

  • MISO ALMOND SLAW (GF,V)

    Napa cabbage, red cabbage, green onion, red bell pepper, snow peas, matchstick carrots, toasted slivered almonds, miso almond dressing. Gluten-Free, Vegan Contains nuts
    $5.50
    MISO ALMOND SLAW (GF,V)

  • MUSHROOM DITALINI (NF)

    Wild mushrooms, ditalini pasta, cannellini beans, truffled ricotta cheese, fresh herbs Nut-Free
    $5.50
    MUSHROOM DITALINI (NF)

  • SOUTHWEST QUINOA (GF,NF,V)

    Organic quinoa, black beans, grilled corn, red pepper, dates, cilantro, green onion, pumpkin seeds, with charred tomato vinaigrette Gluten-Free, Vegan, Nut-Free
    $5.50
    SOUTHWEST QUINOA (GF,NF,V)

  • SNAP PEA, POTATO & MINT (GF,NF,V)

    Green peas, edamame, snap peas, red potato, mint, citrus vinaigrette Gluten-Free, Nut-Free, Vegan
    $5.50
    SNAP PEA, POTATO & MINT (GF,NF,V)

  • SWEET POTATO KALE CAESAR

    Rainbow kale, radicchio, garlic breadcrumbs with a classic Caesar Dressing complete with anchovies, lemon and parmesan cheese.
    $5.50
    SWEET POTATO KALE CAESAR

Protein Adds

  • GRILLED AVOCADO (GF,NF,V)

    Grilled half avocado with salt, pepper, extra virgin olive oil, and lemon Gluten-Free, Nut-Free, Vegan
    $4.00
    GRILLED AVOCADO (GF,NF,V)

  • CHILI LIME TOFU (GF,NF,V)

    Grilled chili lime tofu with sambal oelek, roasted garlic, agave, green onion and tamari Gluten-Free, Nut-Free, Vegan
    $5.00
    CHILI LIME TOFU (GF,NF,V)

  • CHICKEN BREAST (GF,NF)

    Grilled chicken breast, rosemary, garlic, extra virgin olive oil Gluten-Free, Nut-Free
    $6.25
    CHICKEN BREAST (GF,NF)

  • HALF CHICKEN BREAST (GF,NF)

    Half grilled chicken breast, rosemary, garlic, extra virgin olive oil Gluten-Free, Nut-Free
    $4.25
    HALF CHICKEN BREAST (GF,NF)

  • HARISSA CHICKEN THIGH (GF,NF)

    Marinated in a smoky, not-too-spicy marinade with honey, lemon juice, smoked paprika and garlic. Dairy Free, Gluten Free, Nut Free
    $6.25
    HARISSA CHICKEN THIGH (GF,NF)

  • CLASSIC MEATBALLS

    3 Classic meatballs made with ground beef, pork, breadcrumbs, egg and spices and topped with slow-roasted tomato sauce.
    $6.00 • Out of stock
    CLASSIC MEATBALLS

  • ALBACORE TUNA (GF,NF)

    Seared BC Ocean Wise Albacore tuna with house-made ponzu and sesame seeds Gluten-Free, Nut-Free
    $8.00
    ALBACORE TUNA (GF,NF)

Soups & Stews

  • RED LENTIL & GREENS SOUP (LARGE BOWL) (GF*,NF,V)

    Red lentils, celery, onion, carrot, potatoes and kale Gluten-Free, Vegan, Nut-Free served with grilled bread (*contains gluten)
    $8.00
    RED LENTIL & GREENS SOUP (LARGE BOWL) (GF*,NF,V)

  • RED LENTIL & GREENS SOUP (MEDIUM CUP) (GF*,NF,V)

    Red lentils, onions, carrots, celery. potatoes and kale Gluten-Free, Vegan served with grilled bread (*contains gluten)
    $5.00
    RED LENTIL & GREENS SOUP (MEDIUM CUP) (GF*,NF,V)

  • GINGER CHILI TOMATO (LARGE BOWL) (NF,V)

    Tomatoes, coconut milk, onions, ginger, garlic, gochujang, tamari soy sauce, rice vinegar Nut-Free, Vegan served with grilled bread (*contains gluten)
    $8.00
    GINGER CHILI TOMATO (LARGE BOWL) (NF,V)

  • GINGER CHILI TOMATO (MEDIUM CUP) (NF,V)

    Tomatoes, coconut milk, onions, ginger, garlic, gochujang, tamari soy sauce, rice vinegar Nut-Free, Vegan served with grilled bread (*contains gluten)
    $5.00
    GINGER CHILI TOMATO (MEDIUM CUP) (NF,V)

  • BUTTERNUT SQUASH (LARGE BOWL) (GF*,V)

    Butternut squash, carrots, onions, fennel seed and other spices topped with pumpkin seeds. Gluten-Free & Vegan *served with grilled bread (bread contains gluten)
    $8.00
    BUTTERNUT SQUASH (LARGE BOWL) (GF*,V)

  • BUTTERNUT SQUASH (MEDIUM CUP) (GF*,V)

    Butternut squash, carrots, onions, fennel seed and other spices topped with almond dukkah. Gluten-Free & Vegan *served with grilled bread (bread contains gluten)
    $5.00
    BUTTERNUT SQUASH (MEDIUM CUP) (GF*,V)

  • MOROCCAN CHICKEN STEW (LARGE BOWL)

    Chicken breast, onions, carrots, salt, ras el hanout, garlic, chickpeas, tomatoes, dried apricots, bulgur wheat
    $10.75
    MOROCCAN CHICKEN STEW (LARGE BOWL)

  • MOROCCAN CHICKEN STEW (MEDIUM CUP)

    Chicken breast, onions, carrots, salt, ras el hanout, garlic, chickpeas, tomatoes, dried apricots, bulgur wheat
    $7.25
    MOROCCAN CHICKEN STEW (MEDIUM CUP)

  • TURKEY CHILI (LARGE BOWL) (GF*)

    Hearty chili with roasted turkey thigh, lean ground turkey, tomatoes, black beans, chickpeas and spices. Gluten-Free served with grilled bread (*contains gluten)
    $10.75
    TURKEY CHILI (LARGE BOWL) (GF*)

  • TURKEY CHILI (MEDIUM CUP) (GF*)

    Hearty chili with roasted turkey thigh, lean ground turkey, tomatoes, black beans, chickpeas and spices. Gluten-Free served with grilled bread (*contains gluten)
    $7.25
    TURKEY CHILI (MEDIUM CUP) (GF*)

  • THAI VEGGIE TOFU STEW (LARGE BOWL) (GF*,NF,V)

    Tofu, chickpeas, eggplant, bell pepper, coconut milk, house made curry paste. Gluten-Free, Nut-Free, Vegan served with grilled bread (*contains gluten)
    $10.75
    THAI VEGGIE TOFU STEW (LARGE BOWL) (GF*,NF,V)

  • THAI VEGGIE TOFU STEW (MEDIUM CUP) (GF*,NF,V)

    Tofu, eggplant, chickpeas, bell pepper, coconut milk, house made curry paste. Gluten-Free, Nut-Free, Vegan served with grilled bread (*contains gluten)
    $7.25
    THAI VEGGIE TOFU STEW (MEDIUM CUP) (GF*,NF,V)

  • BRAISED BEEF + VEGGIE STEW (LARGE BOWL)

    Braised beef, pearl onions, carrots, mushrooms, dark ale, and rosemary. served with grilled bread (*contains gluten)
    $10.75
    BRAISED BEEF + VEGGIE STEW (LARGE BOWL)

  • BRAISED BEEF + VEGGIE STEW (MEDIUM CUP)

    Braised beef, pearl onions, carrots, mushrooms, dark ale, and rosemary. served with grilled bread (*contains gluten)
    $7.25
    BRAISED BEEF + VEGGIE STEW (MEDIUM CUP)

Breakfast

  • SOUTHWEST BREAKFAST WRAP

    Scrambled eggs, corn, black beans, peppers, onions, aged cheddar, cilantro, and roasted butternut squash wrapped in a flour tortilla
    $7.00
    SOUTHWEST BREAKFAST WRAP

  • BACON EGG WRAP

    Scrambled eggs, crispy bacon, spicy pesto aioli, aged cheddar, hash browns.
    $7.00 • Out of stock
    BACON EGG WRAP

  • POWER PARFAIT (GF)

    Natural yogurt layered with blueberry chia pudding and muesli. Topped with fresh blueberries. Gluten-Free
    $6.00
    POWER PARFAIT (GF)

  • PEANUT BUTTER PARFAIT (GF)

    Peanut butter oats with maple syrup, almond milk, chia seeds and topped with a smooth chocolate ganache. Gluten-free
    $6.00 • Out of stock
    PEANUT BUTTER PARFAIT (GF)

  • VEGAN PARFAIT (GF,V)

    Blueberry chia pudding and overnight oats topped with blueberries. Gluten-Free, Vegan
    $6.00
    VEGAN PARFAIT (GF,V)

Baked Goods

  • PEANUT BUTTER OAT BAR (GF,V)

    Peanut butter, dark chocolate, coconut, agave, almond flour, roasted peanuts, vanilla extract, sea salt Gluten-free, Vegan
    $4.50
    PEANUT BUTTER OAT BAR (GF,V)

  • DARK CHOCOLATE BANANA BREAD

    Whole wheat flour, 60% dark chocolate, bananas, brown sugar, molasses, eggs, butter, vanilla
    $4.50
    DARK CHOCOLATE BANANA BREAD

  • APRICOT POWER COOKIE (V)

    Dried apricots, sunflower, pumpkin & hemp seeds, coconut oil, oats, whole wheat flour, coconut sugar Vegan
    $4.50
    APRICOT POWER COOKIE (V)

  • CHOCOLATE PISTACHIO COOKIE (GF)

    60% dark chocolate, almond flour, toasted pistachios, cocoa, butter, brown sugar, vanilla, maldon salt Gluten-Free
    $5.00
    CHOCOLATE PISTACHIO COOKIE (GF)

  • APPLE OAT MUFFIN

    enriched wheat flour, sugar, water, apples, rolled oats, canola oil, liquid whole eggs, milk ingredients, sodium bicarbonate, baking powder, fancy molasses, salt, spices. *may conatin nuts*
    $4.25

  • MORNING GLORY MUFFIN

    enriched wheat flour, sugar, carrots, liquid whole eggs, canola oil, apples, whole wheat flour, raisins, sunflower seeds, water, sodium bicarbonate, oranges, baking powder, coconut, milk ingredients,spices. *may conatin nuts*
    $4.25 • Out of stock

  • RASPBERRY ALMOND MUFFIN

    enriched wheat flour, sugar, canola oil, liquid whole eggs, water, modified milk ingredients, raspberries, milk ingredients, sodium bicarbonate, baking powder, salt, spices.
    $4.25

Coffee Bar

  • 12OZ COFFEE

    Ethiopia Shakisso from Moving Coffee. Sweet and balanced with notes of stone fruit, blood orange, and pear. A medium roast coffee that is great on its own or with milk.
    $3.00
    12OZ COFFEE

  • 16OZ COFFEE

    Ethiopia Shakisso from Moving Coffee. Sweet and balanced with notes of stone fruit, blood orange, and pear. A medium roast coffee that is great on its own or with milk.
    $3.50
    16OZ COFFEE

  • 96OZ COFFEE BOX

    Guatemala La Perla Negra Filter Coffee from Moving Coffee. Sweet and balanced with notes of chocolate, sugar cane, and dried fruit. A medium-dark coffee that is great on its own or with milk.
    $25.00

  • ESPRESSO

    El Salvador El Mural from Moving Coffee. This Tractor exclusive espresso is medium dark, very sweet, with a balanced acidity. It has notes of brown sugar, toasted almond, and dark chocolate.
    $3.50
    ESPRESSO

  • CAPPUCCINO

    Double shot of Espresso combined with Steamed Milk. This 6 oz drink is a wonderful balance of espresso and milk with flavours of milk chocolate, and caramel.
    $4.75
    CAPPUCCINO

  • AMERICANO

    Double shot of Espresso extracted on to Hot Water. Darker and more bitter than drip coffee with flavours of baker's chocolate and charred caramel. Goes great with milk. Colombia Los Naranjos Espresso from Moving Coffee.
    $3.75
    AMERICANO

  • 12OZ LATTE

    Double shot of Espresso combined with Steamed Milk. Notes of toffee, and cracked caramel. Colombia Los Naranjos Espresso from Moving Coffee.
    $5.00
    12OZ LATTE

  • 16OZ LATTE

    Double shot of Espresso combined with Steamed Milk. Notes of toffee, and cracked caramel. Colombia Los Naranjos Espresso from Moving Coffee.
    $5.50
    16OZ LATTE

  • 12OZ TURMERIC LATTE

    House Made Turmeric Sauce is a blend of coconut milk, turmeric, ginger, cinnamon, black pepper, and honey. Combined with steamed milk for a healthy drink highlighted by ginger, and rich coconut flavours.
    $5.50
    12OZ TURMERIC LATTE

  • 16OZ TURMERIC LATTE

    House Made Turmeric Sauce is a blend of coconut milk, turmeric, ginger, cinnamon, black pepper, and honey. Combined with steamed milk for a healthy drink highlighted by ginger, and rich coconut flavours.
    $6.25
    16OZ TURMERIC LATTE

  • 12OZ CHAI LATTE

    Organic Authentic Chai from the Chai Company combined with steamed milk for a spicy, sweet and balanced drink.
    $5.50
    12OZ CHAI LATTE

  • 16OZ CHAI LATTE

    Organic Authentic Chai from the Chai Company combined with steamed milk for a spicy, sweet and balanced drink.
    $6.25
    16OZ CHAI LATTE

  • 12OZ MOCHA

    Double shot of Espresso combined with House Made Chocolate Sauce and Steamed Milk. Tastes like milk chocolate covered toffee. Colombia Los Naranjos Espresso from Moving Coffee.
    $6.00
    12OZ MOCHA

  • 16OZ MOCHA

    Double shot of Espresso combined with House Made Chocolate Sauce and Steamed Milk. Tastes like milk chocolate covered toffee. Colombia Los Naranjos Espresso from Moving Coffee.
    $6.25
    16OZ MOCHA

  • 12OZ MATCHA LATTE

    Whisk Premium Matcha combined with Steamed Milk for a balanced, lightly bitter drink. This Matcha is so good we don't sweeten it.
    $6.50
    12OZ MATCHA LATTE

  • 16OZ MATCHA LATTE

    Whisk Premium Matcha combined with Steamed Milk for a balanced, lightly bitter drink. This Matcha is so good we don't sweeten it.
    $7.50
    16OZ MATCHA LATTE

  • COFFEE & BAKED GOOD

    Choice of 12oz Filter Coffee or Americano and ANY baked good.
    $7.00
    COFFEE & BAKED GOOD

  • 16OZ HOT COCOA

    House made Chocolate Sauce combined with Steamed Milk. A very chocolatey, rich and creamy Hot Cocoa.
    $5.50
    16OZ HOT COCOA

  • HOT TEA

    Herbal Republic tea. Choice of English Breakfast, Earl Grey, Jasmine Green, Peppermint, Ginger Fresh, Chai, or Roobis
    $3.50
    HOT TEA

  • 12OZ STEAMED MILK

    $3.50

  • 16OZ STEAMED MILK

    $4.25

  • 12OZ HOT COCOA

    House made Chocolate Sauce combined with Steamed Milk. A very chocolatey, rich and creamy Hot Cocoa.
    $4.75
    12OZ HOT COCOA

Drinks

  • RASPBERRY LEMON VERBENA KOMBUCHA

    Oddity + Tractor collaboration - Raspberry Lemon Verbena Kombucha is a carbonated, cultured tea. Slightly sweet and tart, and contains natural cultures and bacteria that promote good health.
    $6.00
    RASPBERRY LEMON VERBENA KOMBUCHA

  • TROPICAL ELECTROLYTE LEMONADE

    $5.00
    TROPICAL ELECTROLYTE LEMONADE

  • BLUEBERRY MINT LEMONADE

    House made lemonade with mint & blueberries
    $5.00
    BLUEBERRY MINT LEMONADE

  • CLASSIC LEMONADE

    House made lemonade with mint
    $5.00
    CLASSIC LEMONADE

  • SPARKLING WATER

    250mL San Pellegrino sparkling water
    $3.50
    SPARKLING WATER

  • BOTTLED WATER

    500mL Bottled Water
    $3.50
    BOTTLED WATER

  • LOOP JUICE - BEACH BUM

    Grab this electrifying cold-pressed ginger and turmeric juice to feel instantly transported to the beach! Contains pineapple, yellow peppers, ginger, lime, and turmeric.
    $6.00 • Out of stock
    LOOP JUICE - BEACH BUM

  • LOOP JUICE - MORNING GLORY

    It may be raining most days in Vancouver but fear not, there is so much sunshine in this bottle! Contains clementines, oranges, strawberries.
    $6.00 • Out of stock
    LOOP JUICE - MORNING GLORY

  • PROBIOTICS SODA GINGER

    To make this gut friendly probiotic soda we mix cold-pressed lemon and ginger with northern plant hydrosols: infused water that is normally rejected in the making of essential oils. That’s right, this isn’t just an all-vegan blend of uniquely good stuff, it’s a solution to food waste.
    $6.00
    PROBIOTICS SODA GINGER

  • PROBIOTICS SODA STRAWBERRY

    To make this gut friendly probiotic soda we mix cold-pressed juice from rescued strawberries with northern plant hydrosols: infused water that is normally rejected in the making of essential oils. That’s right, this isn’t just an all-vegan blend of uniquely good stuff, it’s a solution to food waste.
    $6.00
    PROBIOTICS SODA STRAWBERRY

  • CALLISTER GINGER BEER

    Sharp, fresh, and bright, with just the right amount of ginger heat and lemon tang using only fresh ginger and 100% organic, cold-pressed lemon juice.
    $5.50
    CALLISTER GINGER BEER

  • CALLISTER RASPBERRY EARL GREY SODA

    Fresh Fraser Valley raspberries and premium loose-leaf Earl Grey tea are a match made in heaven. Black tea tannins and citrusy bergamot notes create the perfect balance to tart raspberry juice.
    $5.50
    CALLISTER RASPBERRY EARL GREY SODA
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