Tractor Foods [Robson] (Robson/Richards)

Healthy Eats • Bowls
Open 7:00 AM - 8:15 PM
Salad Bowls
Hot Bowls
Sandwiches & Wraps
Market Sides
Protein Adds
Soups & Stews
Breakfast
Baked Goods
Drinks
Next
Salad Bowls
Hot Bowls
Sandwiches & Wraps
Market Sides
Protein Adds
Soups & Stews
Breakfast
Baked Goods
Drinks
Next

Salad Bowls

  • EVERYDAY BOWL

    Power greens and/or brown rice and one market side. Grilled protein addons optional.
    $12.00
    EVERYDAY BOWL

  • NOURISH BOWL

    Power greens and/or brown rice and two market sides. Grilled protein addons optional.
    $14.00
    NOURISH BOWL

  • MARKET BOWL

    Power greens and/or brown rice and three market sides. Grilled protein addons optional.
    $16.00
    MARKET BOWL

  • BUILD A SALAD BOWL

    Build a bowl with choice of market sides and/or grill items.
    $4.50
    BUILD A SALAD BOWL

Hot Bowls

  • THAI VEGGIE TOFU HOT BOWL (GF,V)

    Tofu, coconut curry, eggplant, chickpeas, carrot, red bell pepper, lemongrass and kaffir-lime leaves over brown rice and Miso Asian Slaw. Gluten-Free, Vegan
    $14.00
    THAI VEGGIE TOFU HOT BOWL (GF,V)

  • MOROCCAN CHICKEN HOT BOWL

    Chicken breast, chickpeas, carrots, apricots, bulgur wheat, onion, moroccan spices over brown rice and Miso Asian Slaw, topped with almond dukkah
    $15.00
    MOROCCAN CHICKEN HOT BOWL

  • TURKEY CHILLI HOT BOWL (GF)

    Hearty chili with roasted turkey thigh, lean ground turkey, tomatoes, black beans, chickpeas and spices over rice and Miso Asian Slaw Gluten-Free
    $15.00
    TURKEY CHILLI HOT BOWL (GF)

  • BRAISED BEEF + VEGGIE HOT BOWL

    Braised beef, pearl onions, carrots, mushrooms, dark ale, and rosemary served with steamed brown rice and Miso Asian Slaw.
    $16.00
    BRAISED BEEF + VEGGIE HOT BOWL

Sandwiches & Wraps

  • ROAST CHICKEN SANDWICH (NF)

    Roast chicken breast, arugula, pear, provolone cheese, sourdough with pesto aioli and house-pickled onion Nut-Free
    $15.00
    ROAST CHICKEN SANDWICH (NF)

  • AVOCADO & CHICKEN BAGUETTE

    Smashed avocado, rosemary garlic chicken breast, arugula, green goddess dresssing on baguette
    $15.00
    AVOCADO & CHICKEN BAGUETTE

  • HARISSA CHICKEN SANDWICH (NF)

    Freshly grilled harissa chicken, provolone, house made pickles, and sprouts on ciabatta. Nut free
    $15.00
    HARISSA CHICKEN SANDWICH (NF)

  • ALBACORE TUNA SANDWICH

    Seared albacore tuna, smashed avocado, miso asian slaw, spicy mayo on ciabatta. Dairy free
    $18.00
    ALBACORE TUNA SANDWICH

  • TOFU QUINOA WRAP (V)

    Chilli lime tofu, Southwest quinoa, shredded kale, hummus, roasted red peppers and charred tomato dressing in a flour tortilla.
    $13.00
    TOFU QUINOA WRAP (V)

  • HALF ROAST CHICKEN SANDWICH (NF)

    Roast chicken breast, arugula, pear, provolone cheese, sourdough with pesto aioli and house pickled onion Nut-Free
    $8.50
    HALF ROAST CHICKEN SANDWICH (NF)

  • HALF AVO CHICKEN BAGUETTE

    Roasted chicken breast marinated in rosemary and garlic, smashed avocado, arugula, herby aioli on baguette
    $8.50
    HALF AVO CHICKEN BAGUETTE

  • HALF HARISSA CHICKEN SANDWICH (NF)

    Freshly grilled harissa chicken, provolone, house made pickles, and spprouts on ciabatta. Nut free
    $8.50
    HALF HARISSA CHICKEN SANDWICH (NF)

  • HALF ALBACORE TUNA SANDWICH

    Seared albacore tuna, smashed avocado, miso asian slaw, spicy mayo on ciabatta. Dairy free
    $9.50
    HALF ALBACORE TUNA SANDWICH

Market Sides

  • BEET & PEAR (GF)

    Beets, crunchy Asian pear, fennel, radish microgreens, toasted walnuts, sherry vinaigrette
    $5.50
    BEET & PEAR (GF)

  • CURRIED CAULIFLOWER (GF,NF)

    Roasted cauliflower, red potato, red pickled onion, cilantro, mint, toasted coconut, with curry yogurt dressing Gluten-Free, Nut-Free
    $5.50
    CURRIED CAULIFLOWER (GF,NF)

  • LEMON KALE (GF,NF)

    Kale, radicchio, borlotti beans, pumpkin seeds, dried cranberries, asiago cheese, with lemon dressing. Gluten-Free, Nut-Free
    $5.50
    LEMON KALE (GF,NF)

  • MISO ALMOND SLAW (GF,V)

    Napa cabbage, red cabbage, green onion, red bell pepper, snow peas, matchstick carrots, toasted slivered almonds, miso almond dressing. Gluten-Free, Vegan Contains nuts
    $5.50
    MISO ALMOND SLAW (GF,V)

  • MUSHROOM DITALINI (NF)

    Wild mushrooms, ditalini pasta, cannellini beans, truffled ricotta cheese, fresh herbs Nut-Free
    $5.50
    MUSHROOM DITALINI (NF)

  • SOUTHWEST QUINOA (GF,NF,V)

    Organic quinoa, black beans, grilled corn, red pepper, dates, cilantro, green onion, pumpkin seeds, with charred tomato vinaigrette Gluten-Free, Vegan, Nut-Free
    $5.50
    SOUTHWEST QUINOA (GF,NF,V)

  • SNAP PEA, POTATO & MINT (GF,NF,V)

    Green peas, edamame, snap peas, red potato, mint, citrus vinaigrette Gluten-Free, Nut-Free, Vegan
    $5.50
    SNAP PEA, POTATO & MINT (GF,NF,V)

  • SWEET POTATO KALE CAESAR

    Rainbow kale, radicchio, garlic breadcrumbs with a classic Caesar Dressing complete with anchovies, lemon and parmesan cheese.
    $5.50
    SWEET POTATO KALE CAESAR

Protein Adds

  • GRILLED AVOCADO (GF,NF,V)

    Grilled half avocado with salt, pepper, extra virgin olive oil, and lemon Gluten-Free, Nut-Free, Vegan
    $4.00
    GRILLED AVOCADO (GF,NF,V)

  • CHILI LIME TOFU (GF,NF,V)

    Grilled chili lime tofu with sambal oelek, roasted garlic, agave, green onion and tamari Gluten-Free, Nut-Free, Vegan
    $5.00
    CHILI LIME TOFU (GF,NF,V)

  • CHICKEN BREAST (GF,NF)

    Grilled chicken breast, rosemary, garlic, extra virgin olive oil Gluten-Free, Nut-Free
    $6.25
    CHICKEN BREAST (GF,NF)

  • HALF CHICKEN BREAST (GF,NF)

    Half grilled chicken breast, rosemary, garlic, extra virgin olive oil Gluten-Free, Nut-Free
    $4.25
    HALF CHICKEN BREAST (GF,NF)

  • HARISSA CHICKEN THIGH (GF,NF)

    Marinated in a smoky, not-too-spicy marinade with honey, lemon juice, smoked paprika and garlic. Dairy Free, Gluten Free, Nut Free
    $6.25
    HARISSA CHICKEN THIGH (GF,NF)

  • CLASSIC MEATBALLS

    3 Classic meatballs made with ground beef, pork, breadcrumbs, egg and spices and topped with slow-roasted tomato sauce.
    $6.00
    CLASSIC MEATBALLS

  • ALBACORE TUNA (GF,NF)

    Seared BC Ocean Wise Albacore tuna with house-made ponzu and sesame seeds Gluten-Free, Nut-Free
    $8.00
    ALBACORE TUNA (GF,NF)

Soups & Stews

  • RED LENTIL & GREENS SOUP (LARGE BOWL) (GF*,NF,V)

    Red lentils, celery, onion, carrot, potatoes and kale Gluten-Free, Vegan, Nut-Free served with grilled bread (*contains gluten)
    $8.00
    RED LENTIL & GREENS SOUP (LARGE BOWL) (GF*,NF,V)

  • RED LENTIL & GREENS SOUP (MEDIUM CUP) (GF*,NF,V)

    Red lentils, onions, carrots, celery. potatoes and kale Gluten-Free, Vegan served with grilled bread (*contains gluten)
    $5.00
    RED LENTIL & GREENS SOUP (MEDIUM CUP) (GF*,NF,V)

  • GINGER CHILI TOMATO (LARGE BOWL) (NF,V)

    Tomatoes, coconut milk, onions, ginger, garlic, gochujang, tamari soy sauce, rice vinegar Nut-Free, Vegan served with grilled bread (*contains gluten)
    $8.00
    GINGER CHILI TOMATO (LARGE BOWL) (NF,V)

  • GINGER CHILI TOMATO (MEDIUM CUP) (NF,V)

    Tomatoes, coconut milk, onions, ginger, garlic, gochujang, tamari soy sauce, rice vinegar Nut-Free, Vegan served with grilled bread (*contains gluten)
    $5.00
    GINGER CHILI TOMATO (MEDIUM CUP) (NF,V)

  • BUTTERNUT SQUASH (LARGE BOWL) (GF*,V)

    Butternut squash, carrots, onions, fennel seed and other spices topped with pumpkin seeds. Gluten-Free & Vegan *served with grilled bread (bread contains gluten)
    $8.00
    BUTTERNUT SQUASH (LARGE BOWL) (GF*,V)

  • BUTTERNUT SQUASH (MEDIUM CUP) (GF*,V)

    Butternut squash, carrots, onions, fennel seed and other spices topped with almond dukkah. Gluten-Free & Vegan *served with grilled bread (bread contains gluten)
    $5.00
    BUTTERNUT SQUASH (MEDIUM CUP) (GF*,V)

  • MOROCCAN CHICKEN STEW (LARGE BOWL)

    Chicken breast, onions, carrots, salt, ras el hanout, garlic, chickpeas, tomatoes, dried apricots, bulgur wheat
    $10.75
    MOROCCAN CHICKEN STEW (LARGE BOWL)

  • MOROCCAN CHICKEN STEW (MEDIUM CUP)

    Chicken breast, onions, carrots, salt, ras el hanout, garlic, chickpeas, tomatoes, dried apricots, bulgur wheat
    $7.25
    MOROCCAN CHICKEN STEW (MEDIUM CUP)

  • TURKEY CHILI (LARGE BOWL) (GF*)

    Hearty chili with roasted turkey thigh, lean ground turkey, tomatoes, black beans, chickpeas and spices. Gluten-Free served with grilled bread (*contains gluten)
    $10.75
    TURKEY CHILI (LARGE BOWL) (GF*)

  • TURKEY CHILI (MEDIUM CUP) (GF*)

    Hearty chili with roasted turkey thigh, lean ground turkey, tomatoes, black beans, chickpeas and spices. Gluten-Free served with grilled bread (*contains gluten)
    $7.25
    TURKEY CHILI (MEDIUM CUP) (GF*)

  • THAI VEGGIE TOFU STEW (LARGE BOWL) (GF*,NF,V)

    Tofu, chickpeas, eggplant, bell pepper, coconut milk, house made curry paste. Gluten-Free, Nut-Free, Vegan served with grilled bread (*contains gluten)
    $10.75
    THAI VEGGIE TOFU STEW (LARGE BOWL) (GF*,NF,V)

  • THAI VEGGIE TOFU STEW (MEDIUM CUP) (GF*,NF,V)

    Tofu, eggplant, chickpeas, bell pepper, coconut milk, house made curry paste. Gluten-Free, Nut-Free, Vegan served with grilled bread (*contains gluten)
    $7.25
    THAI VEGGIE TOFU STEW (MEDIUM CUP) (GF*,NF,V)

  • BRAISED BEEF + VEGGIE STEW (LARGE BOWL)

    Braised beef, pearl onions, carrots, mushrooms, dark ale, and rosemary. served with grilled bread (*contains gluten)
    $10.75
    BRAISED BEEF + VEGGIE STEW (LARGE BOWL)

  • BRAISED BEEF + VEGGIE STEW (MEDIUM CUP)

    Braised beef, pearl onions, carrots, mushrooms, dark ale, and rosemary. served with grilled bread (*contains gluten)
    $7.25
    BRAISED BEEF + VEGGIE STEW (MEDIUM CUP)

Breakfast

  • SOUTHWEST BREAKFAST WRAP

    Scrambled eggs, corn, black beans, peppers, onions, aged cheddar, cilantro, and roasted butternut squash wrapped in a flour tortilla
    $7.00
    SOUTHWEST BREAKFAST WRAP

  • BACON EGG WRAP

    Scrambled eggs, crispy bacon, spicy pesto aioli, aged cheddar, hash browns.
    $7.00
    BACON EGG WRAP

  • POWER PARFAIT (GF)

    Natural yogurt layered with blueberry chia pudding and muesli. Topped with fresh blueberries. Gluten-Free
    $6.00
    POWER PARFAIT (GF)

  • PEANUT BUTTER PARFAIT (GF)

    Peanut butter oats with maple syrup, almond milk, chia seeds and topped with a smooth chocolate ganache. Gluten-free
    $6.00
    PEANUT BUTTER PARFAIT (GF)

  • VEGAN PARFAIT (GF,V)

    Blueberry chia pudding and overnight oats topped with blueberries. Gluten-Free, Vegan
    $6.00
    VEGAN PARFAIT (GF,V)

Baked Goods

  • PEANUT BUTTER OAT BAR (GF,V)

    Peanut butter, dark chocolate, coconut, agave, almond flour, roasted peanuts, vanilla extract, sea salt Gluten-free, Vegan
    $4.50
    PEANUT BUTTER OAT BAR (GF,V)

  • DARK CHOCOLATE BANANA BREAD

    Whole wheat flour, 60% dark chocolate, bananas, brown sugar, molasses, eggs, butter, vanilla
    $4.50
    DARK CHOCOLATE BANANA BREAD

  • APRICOT POWER COOKIE (V)

    Dried apricots, sunflower, pumpkin & hemp seeds, coconut oil, oats, whole wheat flour, coconut sugar Vegan
    $4.50
    APRICOT POWER COOKIE (V)

  • CHOCOLATE PISTACHIO COOKIE (GF)

    60% dark chocolate, almond flour, toasted pistachios, cocoa, butter, brown sugar, vanilla, maldon salt Gluten-Free
    $5.00
    CHOCOLATE PISTACHIO COOKIE (GF)

Drinks

  • RASPBERRY LEMON VERBENA KOMBUCHA

    Oddity + Tractor collaboration - Raspberry Lemon Verbena Kombucha is a carbonated, cultured tea. Slightly sweet and tart, and contains natural cultures and bacteria that promote good health.
    $6.00
    RASPBERRY LEMON VERBENA KOMBUCHA

  • TROPICAL ELECTROLYTE LEMONADE

    $5.00
    TROPICAL ELECTROLYTE LEMONADE

  • BLUEBERRY MINT LEMONADE

    House made lemonade with mint & blueberries
    $5.00
    BLUEBERRY MINT LEMONADE

  • CLASSIC LEMONADE

    House made lemonade with mint
    $5.00
    CLASSIC LEMONADE

  • SPARKLING WATER

    250mL San Pellegrino sparkling water
    $3.50
    SPARKLING WATER

  • BOTTLED WATER

    500mL Bottled Water
    $3.50
    BOTTLED WATER

  • LOOP JUICE - UNDERCOVER

    This blend of freshly rescued greens and jalapeño peppers just became your new bestie. Contains pear, spinach, cucumber, pineapple, green apple, kale, lemon, celery, romaine, parsley, jalapeño.
    $6.00
    LOOP JUICE - UNDERCOVER

  • LOOP JUICE - BEACH BUM

    Grab this electrifying cold-pressed ginger and turmeric juice to feel instantly transported to the beach! Contains pineapple, yellow peppers, ginger, lime, and turmeric.
    $6.00
    LOOP JUICE - BEACH BUM

  • PROBIOTICS SODA GINGER

    To make this gut friendly probiotic soda we mix cold-pressed lemon and ginger with northern plant hydrosols: infused water that is normally rejected in the making of essential oils. That’s right, this isn’t just an all-vegan blend of uniquely good stuff, it’s a solution to food waste.
    $6.00
    PROBIOTICS SODA GINGER

  • PROBIOTICS SODA ORANGE

    To make this gut friendly probiotic soda we mix cold-pressed juice from perfectly imperfect oranges and clementines with northern plant hydrosols: infused water that is normally rejected in the making of essential oils. That’s right, this isn’t just an all-vegan blend of uniquely good stuff, it’s a solution to food waste.
    $6.00
    PROBIOTICS SODA ORANGE

  • WIZE MANGO ICED TEA

    Mango ice tea made with coffee leaf tea!
    $4.00
    WIZE MANGO ICED TEA

  • CALLISTER GINGER BEER

    Sharp, fresh, and bright, with just the right amount of ginger heat and lemon tang using only fresh ginger and 100% organic, cold-pressed lemon juice.
    $5.50
    CALLISTER GINGER BEER

  • CALLISTER RASPBERRY EARL GREY SODA

    Fresh Fraser Valley raspberries and premium loose-leaf Earl Grey tea are a match made in heaven. Black tea tannins and citrusy bergamot notes create the perfect balance to tart raspberry juice.
    $5.50
    CALLISTER RASPBERRY EARL GREY SODA
‌