Tractor Foods [Robson] (Robson/Richards)

Healthy Eats • Bowls

Open 10:30 AM - 8:15 PM

Salad Bowls
Hot Bowls
Protein Adds
Market Sides
Specialty Sandwiches & Wraps
Soups
Stews
Baked Goods
Drinks
Next
Salad Bowls
Hot Bowls
Protein Adds
Market Sides
Specialty Sandwiches & Wraps
Soups
Stews
Baked Goods
Drinks
Next

Salad Bowls

EVERYDAY BOWL

Power greens and/or brown rice and one market side. Grilled protein addons optional.
$11.00
EVERYDAY BOWL

NOURISH BOWL

Power greens and/or brown rice and two market sides. Grilled protein addons optional.
$13.00
NOURISH BOWL

MARKET BOWL

Power greens and/or brown rice and three market sides. Grilled protein addons optional.
$15.00
MARKET BOWL

BUILD A SALAD BOWL

Build a bowl with choice of market sides and/or grill items.
$4.75
BUILD A SALAD BOWL

Hot Bowls

MOROCCAN CHICKPEA HOT BOWL

Chickpeas, carrots, apricots, bulgur wheat, onion, moroccan spices over brown rice, topped with almond dukkah
$12.50
MOROCCAN CHICKPEA HOT BOWL

THAI VEGGIE HOT BOWL (GF,V,NF)

Coconut curry, eggplant, chickpeas, carrot, red bell pepper, lemongrass and kaffir-lime leaves over brown rice Gluten-Free, Vegan, Nut-Free
$12.50
THAI VEGGIE HOT BOWL (GF,V,NF)

TURKEY CHILLI HOT BOWL (GF)

Hearty chili with roasted turkey thigh, lean ground turkey, tomatoes, black beans, chickpeas and spices over rice. Gluten-Free
$14.00
TURKEY CHILLI HOT BOWL (GF)

BRAISED BEEF + VEGGIE HOT BOWL

Braised beef, pearl onions, carrots, mushrooms, dark ale, and rosemary served with steamed brown rice and parsley
$15.50
BRAISED BEEF + VEGGIE HOT BOWL

Protein Adds

GRILLED AVOCADO (GF,V,NF)

Grilled half avocado with salt, pepper, extra virgin olive oil, and lemon Gluten-Free, Vegan, Nut-Free
$3.50
GRILLED AVOCADO (GF,V,NF)

CHILI LIME TOFU (GF,V,NF)

Grilled chili lime tofu with sambal olek, roasted garlic, agave, green onion and tamari Gluten-Free, Vegan, Nut-Free
$4.50
CHILI LIME TOFU (GF,V,NF)

HALF CHILI LIME TOFU (GF,V,NF)

Half portion grilled chili lime tofu with sambal olek, roasted garlic, agave, green onion and tamari Gluten-Free, Vegan, Nut-Free
$2.75
HALF CHILI LIME TOFU (GF,V,NF)

CHICKEN BREAST (GF,NF)

Grilled chicken breast, rosemary, garlic, extra virgin olive oil Gluten-Free, Nut-Free
$5.75
CHICKEN BREAST (GF,NF)

HALF CHICKEN BREAST (GF, NF)

Half grilled chicken breast, rosemary, garlic, extra virgin olive oil Gluten-Free, Nut-Free
$3.75
HALF CHICKEN BREAST (GF, NF)

CLASSIC MEATBALLS

3 Classic meatballs made with ground beef, pork, breadcrumbs, egg and spices and topped with slow-roasted tomato sauce.
$5.50
CLASSIC MEATBALLS

ALBACORE TUNA (GF,NF)

Seared BC Ocean Wise Albacore tuna with house-made ponzu and sesame seeds Gluten-Free, Nut-Free
$6.75
ALBACORE TUNA (GF,NF)

SMOKED SALMON

Wild BC smoked salmon, lemon aioli, fresh dill
$7.25
SMOKED SALMON

Market Sides

QUINOA, KALE & BERRY (V, GF, NF)

roasted butternut squash, blueberries, kale, white balsamic vinaigrette
$5.00
QUINOA, KALE & BERRY (V, GF, NF)

EDAMAME CRUNCH (V, GF)

peppers, carrot, cabbage, snap peas, miso ginger dressing
$5.00
EDAMAME CRUNCH (V, GF)

CLASSIC KALE CAESAR

*not vegan* Rainbow kale, radicchio, garlic breadcrumbs with a classic Caesar Dressing complete with anchovies, lemon and parmesan cheese
$5.00
CLASSIC KALE CAESAR

CURRIED CAULIFLOWER (GF,NF)

Roasted cauliflower, red potato, red pickled onion, cilantro, mint, toasted coconut, with curry yogurt dressing Gluten-Free, Nut-Free
$5.00
CURRIED CAULIFLOWER (GF,NF)

LEMON KALE (GF, NF)

Kale, radicchio, borlotti beans, pumpkin seeds, dried cranberries, asiago cheese, with white balsamic vinaigrette Gluten-Free, Nut-Free
$5.00
LEMON KALE (GF, NF)

MUSHROOM DITALINI (NF)

Wild mushrooms, ditalini pasta, cannellini beans, truffled ricotta cheese, fresh herbs Nut-Free
$5.00
MUSHROOM DITALINI (NF)

SNAP PEA, POTATO & MINT (V, GF, NF)

Sweet peas, red potato, snap peas, edamame, watermelon radish, mint, parsley with citrus dressing Gluten-Free, Vegan, Nut-Free
$5.00
SNAP PEA, POTATO & MINT (V, GF, NF)

SOUTHWEST QUINOA (V, GF, NF)

Organic quinoa, black beans, grilled corn, red pepper, dates, cilantro, green onion, pumpkin seeds, with charred tomato vinaigrette Gluten-Free, Vegan, Nut-Free
$5.00
SOUTHWEST QUINOA (V, GF, NF)

Specialty Sandwiches & Wraps

THE ORIGINAL CHICKEN PANINI (NF)

Roasted chicken breast, arugula, pear, provolone cheese, sourdough with pesto aioli and house-pickled onion Nut-Free
$13.50
THE ORIGINAL CHICKEN PANINI (NF)

HALF ORIGINAL CHICKEN PANINI (NF)

Grilled chicken breast, arugula, pear, provolone cheese, sourdough with pesto aoli and house pickled onion Nut-Free
$7.25
HALF ORIGINAL CHICKEN PANINI (NF)

AVOCADO & CHICKEN BAGUETTE

Smashed avocado, rosemary garlic chicken breast, arugula, herby aioli on baguette
$13.50
AVOCADO & CHICKEN BAGUETTE

HALF AVO CHICKEN BAGUETTE

Roasted chicken breast marinated in rosemary and garlic, smashed avocado, arugula, herby aioli on baguette
$7.25
HALF AVO CHICKEN BAGUETTE

CLASSIC MEATBALL BAGUETTE

Classic Meatball sandwich made with ground beef, pork, breadcrumbs, egg and spices. Served hot on a toasted baguette with slow roasted tomato sauce, asigo cheese and kale Caesar salad.
$13.50
CLASSIC MEATBALL BAGUETTE

HALF MEATBALL BAGUETTE

Classic Meatball sandwich made with ground beef, pork, breadcrumbs, egg and spices. Served hot on a toasted baguette with slow roasted tomato sauce, asigo cheese and kale Caesar salad.
$7.25
HALF MEATBALL BAGUETTE

TOFU QUINOA WRAP (V)

Chilli lime tofu, Southwest quinoa, shredded kale, hummus, roasted red peppers and charred tomato dressing in a flour tortilla.
$12.00
TOFU QUINOA WRAP (V)

Soups

TOMATO FENNEL SOUP (LARGE BOWL) (GF,V,NF)

Roma tomatoes, onion, fennel blub, garlic, thyme Gluten-Free, Vegan, Nut-Free served with grilled bread or baguette
$7.00
TOMATO FENNEL SOUP (LARGE BOWL) (GF,V,NF)

TOMATO FENNEL SOUP (MEDIUM CUP) (GF,V,NF)

Tomato, fennel, fresh thyme, onion, and garlic. Garnished with rosemary garlic oil. Gluten-Free, Vegan, Nut-Free served with grilled bread or baguette
$4.50
TOMATO FENNEL SOUP (MEDIUM CUP) (GF,V,NF)

RED LENTIL & GREENS SOUP (LARGE BOWL) (GF,V,NF)

Red lentils, celery, onion, carrot, potatoes and kale Gluten-Free, Vegan, Nut-Free served with grilled bread or baguette
$7.00
RED LENTIL & GREENS SOUP (LARGE BOWL) (GF,V,NF)

RED LENTIL & GREENS SOUP (MEDIUM CUP) (GF,V)

Red lentils, onions, carrots, celery. potatoes and kale Gluten-Free, Vegan served with grilled bread or baguette
$4.50
RED LENTIL & GREENS SOUP (MEDIUM CUP) (GF,V)

Stews

MOROCCAN CHICKPEA STEW (LARGE BOWL)

Onions, carrots, salt, ras el hanout, garlic, chickpeas, tomatoes, dried apricots, bulgur wheat
$10.50
MOROCCAN CHICKPEA STEW (LARGE BOWL)

MOROCCAN CHICKPEA STEW (MEDIUM CUP)

Onions, carrots, salt, ras el hanout, garlic, chickpeas, tomatoes, dried apricots, bulgur wheat
$7.00

TURKEY CHILI (LARGE BOWL) (GF)

Hearty chili with roasted turkey thigh, lean ground turkey, tomatoes, black beans, chickpeas and spices. Gluten-Free
$10.50
TURKEY CHILI (LARGE BOWL) (GF)

TURKEY CHILI (MEDIUM CUP) (GF)

Hearty chili with roasted turkey thigh, lean ground turkey, tomatoes, black beans, chickpeas and spices. Gluten-Free
$7.00

THAI VEGGIE STEW (LARGE BOWL) (GF,V,NF)

Chickpeas, tofu, eggplant, chickpeas, bell pepper, coconut milk, house made curry paste. Gluten-Free, Vegan, Nut-Free
$10.50
THAI VEGGIE STEW (LARGE BOWL) (GF,V,NF)

THAI VEGGIE STEW (MEDIUM CUP) (GF,V,NF)

Chickpeas, tofu, eggplant, chickpeas, bell pepper, coconut milk, house made curry paste. Gluten-Free, Vegan, Nut-Free
$7.00

BRAISED BEEF + VEGGIE STEW (LARGE BOWL)

Braised beef, pearl onions, carrots, mushrooms, dark ale, and rosemary.
$10.50
BRAISED BEEF + VEGGIE STEW (LARGE BOWL)

BRAISED BEEF + VEGGIE STEW (MEDIUM CUP)

Braised beef, pearl onions, carrots, mushrooms, dark ale, and rosemary.
$7.00

Baked Goods

DARK CHOCOLATE BANANA BREAD

Whole wheat flour, 60% dark chocolate, bananas, brown sugar, molasses, eggs, butter, vanilla
$4.00
DARK CHOCOLATE BANANA BREAD

APRICOT POWER COOKIE (V)

Dried apricots, sunflower, pumpkin & hemp seeds, coconut oil, oats, whole wheat flour, coconut sugar Vegan
$4.50
APRICOT POWER COOKIE (V)

CHOCOLATE PISTACHIO COOKIE (GF)

60% dark chocolate, almond flour, toasted pistachios, cocoa, butter, brown sugar, vanilla, maldon salt Gluten-Free
$4.50
CHOCOLATE PISTACHIO COOKIE (GF)

Drinks

RASPBERRY LEMON VERBENA KOMBUCHA

Oddity + Tractor collaboration - Raspberry Lemon Verbena Kombucha is a carbonated, cultured tea. Slightly sweet and tart, and contains natural cultures and bacteria that promote good health.
$6.00
RASPBERRY LEMON VERBENA KOMBUCHA

BLUEBERRY MINT LEMONADE

House made lemonade with mint & blueberries
$4.00
BLUEBERRY MINT LEMONADE

CLASSIC LEMONADE

House made lemonade with mint
$4.00
CLASSIC LEMONADE

SPARKLING WATER

250mL San Pellegrino sparkling water
$3.50
SPARKLING WATER

BOTTLED WATER

500mL Bottled Water
$3.50
BOTTLED WATER

LOOP JUICE - UNDERCOVER

This blend of freshly rescued greens and jalapeño peppers just became your new bestie. Contains pear, spinach, cucumber, pineapple, green apple, kale, lemon, celery, romaine, parsley, jalapeño.
$6.00
LOOP JUICE - UNDERCOVER

LOOP JUICE - BEACH BUM

Grab this electrifying cold-pressed ginger and turmeric juice to feel instantly transported to the beach! Contains pineapple, yellow peppers, ginger, lime, and turmeric.
$6.00
LOOP JUICE - BEACH BUM

LOOP JUICE - MORNING GLORY

It may be raining most days in Vancouver but fear not, there is so much sunshine in this bottle! Contains clementines, oranges, strawberries.
$6.00
LOOP JUICE - MORNING GLORY

BLUE RASPBERRY KEFIR

$6.50

LEMON MANGO KEFIR

Coffee leaf ice tea infused with mango
$6.50
LEMON MANGO KEFIR

WIZE MANGO ICED TEA

Mango ice tea made with coffee leaf tea!
$4.00
WIZE MANGO ICED TEA

CALLISTER GINGER BEER

Sharp, fresh, and bright, with just the right amount of ginger heat and lemon tang using only fresh ginger and 100% organic, cold-pressed lemon juice.
$5.00
CALLISTER GINGER BEER

CALLISTER RASPBERRY EARL GREY SODA

Fresh Fraser Valley raspberries and premium loose-leaf Earl Grey tea are a match made in heaven. Black tea tannins and citrusy bergamot notes create the perfect balance to tart raspberry juice.
$5.00
CALLISTER RASPBERRY EARL GREY SODA
‌