Tropical Smoothie Cafe (4th/I)

Classic Smoothies

Acai Berry Boost Smoothie
Acai, pomegranate, banana, blueberries & strawberries.
$5.99
Chia Banana Boost Smoothie
Roasted banana, chia seeds, almonds, whole grain oats, cinnamon, dates & coconut with your choice of peanut butter or strawberries.
$5.99
Pomegranate Plunge Smoothie
Pomegranate, banana, cranberry & strawberries.
$5.99
Chia Banana Max Smoothie
Roasted banana, chia seeds, almonds, whole grain oats, cinnamon, dates, coconut, peanut butter & whey for max protein.
$6.99
Triple Berry Oat Smoothie
Strawberries, blueberries, cranberry, multi-vitamin, ground flax seed, whole grain oats, whey protein & Splenda.
$5.99
Island Green Smoothie
Spinach, kale, mango, pineapple & banana.
$5.99
Orange Ginger Glow Smoothie
Mango, fresh ginger, green apple, pineapple, carrot & orange juice.
$5.99
Detox Island Green Smoothie
Spinach, kale, mango, pineapple, banana & fresh ginger. (naturally sweetened).
$5.99
Muscle Blaster Smoothie
Strawberries, banana & your choice of protein.
$5.99
Avocolada Smoothie
Avocado, pineapple, spinach, kale, coconut & lime.
$5.99
Lean Machine Smoothie
Strawberries, banana, fat burner & energizer.
$5.99
Peanut Paradise Smoothie
Peanut butter, non-fat yogurt & your choice of protein.
$5.99
Health Nut Smoothie
Blueberries, mango, banana, almonds & your choice of protein.
$5.99
Watermelon Mojito Smoothie
Fresh cut watermelon, strawberries, lime & mint.
$5.99

Caribbean Jerk Chicken
Rice, black, beans, cheddar, roasted pineapple salsa, romaine & jerk sauce. Served with chips, whole fruit or kale & apple slaw.
$8.29
Buffalo Chicken
Tomatoes, romaine, mozzarella, buffalo sauce & lite ranch. Served with chips, whole fruit or kale & apple slaw.
$8.29
Baja Chicken
Rice, black beans, smashed avocado, romaine, pickled red onion, cheddar cheese & roasted tomato salsa. Served with chips, whole fruit or kale & apple slaw.
$8.29
Supergreen Caesar Chicken
Romaine, kale & spinach blend, shredded parmesan, tomatoes, parmesan crisps & caesar. Served with chips, whole fruit or kale & apple slaw.
$8.29
Thai Chicken
Carrots, sesame seeds, wontons, cilantro, scallions, romaine & Thai peanut sauce. Served with chips, whole fruit or kale & apple slaw.
$8.29
Hummus Veggie
Hummus, smashed avocado, pepper jack, romaine, kale & spinach blend, southwestern rice with corn, black beans & asparagus, pickled red onion, tomatoes & lite ranch. Served with chips, whole fruit or kale & apple slaw.
$8.29

Peanut Butter Banana Crunch Flatbread
Peanut butter, banana, granola & honey.
$5.29
All American Wrap
Eggs, ham, bacon, cheddar & mozzarella cheese. Served on a flour tortilla.
$4.29
Southwest Wrap
Eggs, grilled chicken, pepper jack cheese, tomatoes, spinach & chipotle mayo. Served on a flour tortilla.
$4.29

Tropical Chicken Salad Sandwich
Pulled chicken, cashews, roasted pineapple salsa & jerk mayo with a romaine spinach blend & tomatoes on 9-grain bread. Served with chips, whole fruit or kale & apple slaw.
$8.29
Ultimate Bacon Sandwich
Ham, turkey, bacon, Swiss cheese, shredded parmesan, tomatoes, a romaine spinach blend & chipotle mayo on ciabatta. Served with chips, whole fruit or kale & apple slaw.
$8.29
Turkey Bacon Ranch Sandwich
Bacon, tomatoes, a romaine spinach blend, Swiss cheese & lite ranch on ciabatta. Served with chips, whole fruit or kale & apple slaw.
$8.29
Turkey Apple Dijon Sandwich
Bacon, kale & apple slaw, a smoked cheese blend & honey dijon on 9-grain bread. Served with chips, whole fruit or kale & apple slaw.
$8.29
Cuban Sandwich
Pulled pork, ham, mayo, yellow mustard, pickles & Swiss, pressed to perfection.
$7.99
Chicken Caprese Sandwich
Grilled chicken, fresh mozzarella, parmesan, tomato, pesto & balsamic glaze, pressed to perfection.
$7.99

Chipotle Chicken Club Flatbread
Bacon, tomatoes, romaine, pepper, jack & chipotle mayo. Served with chips, whole fruit or kale & apple slaw.
$6.79
Chicken Pesto Flatbread
Tomatoes, shredded parmesan, mozzarella cheese & pesto. Served with chips, whole fruit or kale & apple slaw.
$6.79
Cali Chicken Club Flatbread
Bacon, smashed avocado, tomatoes, romaine, mozzarella cheese & basil garlic mayo. Served with chips, whole fruit or kale & apple slaw.
$6.79
Chicken Apple Club Flatbread
Bacon, kale & apple slaw, a smoked cheese blend & honey dijon. Served with chips, whole fruit or kale & apple slaw.
$6.79
Chicken Bacon Ranch Flatbread
Bacon, tomatoes, romaine, cheddar cheese & lite ranch. Served with chips, whole fruit or kale & apple slaw.
$6.79

Turkey & Cheddar Wrap
$4.99
Ham & Cheddar Wrap
$4.99
Cheese Quesadilla
$4.99
Lil' Limeberry Smoothie
Strawberries & lime.
$3.79
Jetty Junior Smoothie
Strawberries & banana.
$3.79
Awesome Orange Smoothie
Orange juice, white chocolate, orange & non-fat yogurt.
$3.79
Chocolate Chimp Smoothie
Banana & chocolate.
$3.79

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